CBT.NZ
Counsellor (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
25 Mandeville Street, Christchurch 8011
Let's Connect 0800 468 212 x21
Hi, I'm Sarah Grigg. I am an experienced and empathetic therapist with a health background. I have completed a postgraduate diploma in CBT at the University of Canterbury. As a registered Physiotherapist for the past 25 years, I have worked with diverse populations, including chronic health, disability, pain, anxiety and breathing issues. I provide therapy for adults, children adolescents, and their families, focusing on cognitive-behavioral therapy.
CBT is based on the concept that your thoughts, feelings, physical sensations and actions are interconnected and that negative thoughts and feelings can trap you in a negative cycle. CBT aims to help you deal with overwhelming problems more positively by breaking them down into smaller parts. Together, we will set goals and find solutions.
I look forward to getting to know you and supporting your journey. I'm happy to have a chat; give me a call, and we can make a plan together. You are not alone.
Call or Email CBT.NZ now for a free 15 minute consultation - 0800 468 212 x21
Let's Connect 0800 468 212 x21
Finances
Fees
- Individual Sessions $130
- Pay by Bank transfer, Electronic Funds Transfer
Check fees and, if listed, ask to verify your insurance coverage. Email or 0800 468 212 x21
CBT.NZ
Counsellor
Qualifications
- Verified by Psychology Today Diploma from University of Canterbury Sarah Grigg
- License: New Zealand Physiotherapy Board Physiotherapy Registration / 70-04440 / 1989
Counsellor: Sarah Grigg
Feel free to ask about qualifications and training experience. Email or 0800 468 212 x21
CBT.NZ
Counsellor
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Asperger's Syndrome
- Autism
- Child
- Chronic Illness
- Chronic Pain
- Depression
- Developmental Disorders
- Intellectual Disability
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- School Issues
- Traumatic Brain Injury (TBI)
- Women's Issues
Do these issues align with your needs? Email or 0800 468 212 x21
CBT.NZ
Counsellor
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Play Therapy
- Positive Psychology
- Somatic
- Strength-Based
Ask about what different forms of therapy will be like. Email or 0800 468 212 x21
CBT.NZ
Counsellor
Location
Primary Location
Psychology Collective
25 Mandeville Street
Christchurch 8011
0800 468 212 x21Email us
Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 0800 468 212 x21
CBT.NZ
Counsellor