Therapists in Christchurch

I work with adults who struggle with relationships, bullying, alcohol, anxiety, and depression. Often my clients have been abused sexually, survived domestic violence and/or neglect in their childhood. This means clients might find it hard to be in close relationships, have a sense of 'being hollow inside', constantly worry about 'getting it wrong', find it hard to say no, be constantly busy, feel angry or frustrated at others, feel 'flat and rudderless' in life, and/or self-soothe (eg alcohol) to make life easier. I am interested in helping people process their psychobiography to feel more at peace.

Alexandra (Ale) Held is an NZ-trained and registered psychologist and a Board Certified Behaviour Analyst (BCBA). She is experienced in working with a variety of challenging behaviours across adults, adolescents, and children in a range of settings, providing a high level of behavioural assessments and interventions. She is experienced in implementing intensive Behaviour Support Services, based on the principles of Applied Behaviour Analysis. She works from a non-aversive framework to increase positive behaviour, increase positive interactions, develop skills, and decrease the occurrence of challenging behaviours.

As Bessel van der Kolk notes, trauma is specifically an event that overwhelms the central nervous system, altering the way we process and recall memories. “Trauma is not the story of something that happened back then," he adds. "It's the current imprint of that pain, horror, and fear living inside people.” I am a well-established health professional who has dedicated my professional life working on releasing trauma in a natural, nurturing way, returning my clients to their natural state of wholeness. I call this "The Journey Home". I work from a neuroscience perspective. Harmonizing all aspects of our being Mind, Body and Soul

Amber is a member of the New Zealand Psychologist Board. She values an open and nonjudgemental therapy space, to ensure her clients feel supported. Amber is a warm and passionate Psychologist which comes through in her therapeutic approach, and she has experience working with a range of presentations across all age groups from children through to adults. Amber is currently approved by the New Zealand Psychology Board to provide comprehensive Cognitive, Educational and Neurodevelopmental assessments and provide diagnoses. Amber has completed comprehensive training to provide Eating Disorder based therapy.

Kia ora! My name is Julia Ferry-Parker, I am a NZAC Registered Counsellor and an Analyst-in-Training. I have been studying and practicing for the last couple of years, mainly working with adults from multiples cultures and backgrounds in a non-judgmental space. I have a bachelor’s degree in Psychology and a Postgraduate diploma in Psychoanalysis. I am originally from Brazil and have been living in Aotearoa for the last 3 years, running sessions in English and Portuguese with an ethical commitment to the care of the patients.

If you are considering psychological therapy, we are here to give you a brief overview of how the process works, what to anticipate, and how to make the most of your sessions. Please contact me directly to see if I am the right person to help you. CBT and ACT are modern, well-structured, and time-limited therapy approaches. The first session typically follows a structured process, where I ask a series of questions to gain a comprehensive understanding of the key psychological processes that may be contributing to your distress. At the end of this session, I often provide a verbal summary to ensure that it resonates with you.

I am passionate about helping people break through barriers that are commonly imposed by the dominant culture while finding ways to work more comfortably both inside and outside ‘the box’ to achieve goals. I've worked with clients in settings ranging from prison to university, and you can count on my acceptance ‘as you are’ without judgment while helping you recognize and recover your own strengths. I bring expertise to support you with a wide variety of concerns, and I have particularly enjoyed working with clients whose lived experience includes neurodiversity, gender diversity, and relationship diversity.

I believe that addiction is a primary disease and that a person's other issues will stem from this fundamental problem. Therefore it's important to treat the addiction first. People with addiction often use alcohol and other drugs or behaviours to 'cope'. In the beginning the substance or the behaviour (such as sex addiction) was the 'solution', but after a while it became the problem. My approach is to offer therapy that is focused on a new, results-focused solution. The goal is offering my clients 'tools' so that they can change behaviour that is causing problems in their lives.

Welcome! You've made the courageous decision to address the challenges in your life. If you prefer a solution focused, accelerated therapy, I might be the right therapist for you: As a clinical psychologist, personal development strategist (life coach) & EMDR therapist, I'm committed to supporting you towards leading a more fulfilling life, in harmony with your values and aspirations. I'm also a supervisor for a wide range of professionals. My interdisciplinary & multicultural background strengthened my passion to work with people of various cultures, spiritualities, and sexual orientations. I also speak Hungarian and German.

UNIQUE I don’t believe in “one solution fits all”. So I do an initial assessment and get to know you and your therapy goals. I train in different methods and techniques and tailor the session to your needs. HOLISTIC My approach to well-being and happiness is holistic. I look at the different elements in your life and your environment to better understand where you are at right now and what you need. I work on being present, mindful, and accepting. EMPOWERING I believe in giving people tools to apply in their lives outside of the therapy room. I like to give people the autonomy to make choices and perfect their reflective skills.

Sorry. I am no longer taking on new clients.

Beehyve is a buzzing hub of practitioners and services that offer support to help people thrive. Our focus is a safe and inclusive place where clients find understanding, empathy and empowerment. We launched Beehyve to meet a demand for support that truly understands the specific needs of adult ADHD and can serve a broad range of those working on their wellbeing. Although our individual focus areas are wide and varied, we all share a non-judgmental understanding of ADHD; that's at the heart of our work.

I offer a warm, accepting, and confidential space where you feel listened to. I have experience supporting people with wide-ranging issues including; relationship challenges, feeling disconnected, navigating life changes, loss, identity struggles, and low self-worth; and people who identify as highly sensitive or neurodiverse. Psychotherapy allows us to explore why we feel and behave the way we do and can help us learn to manage our emotions. Developing an understanding of ourselves and our patterns can give us new perspectives, help us make meaningful changes, and may help us accept things we can’t change.

Dear Counselling Professionals! Welcome to Psychology Today's Counselling Directory. Clients are looking for your help. Be the first to join us in your area. Click on the 'sign up' link above, and join us today.

Are you aware of the origins of your difficulties but are not able to overcome these issues on your own? I believe that most people know what they want and need but may need guidance to take action. Do you have the capacity to be self-reflective? Are you looking to obtain more insight into yourself and your behaviour patterns? I can guide you on a journey of self-exploration and expression.

I work with all ages and specialise working with teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression, attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.

Perhaps you are overwhelmed with depression or anxiety, feel helpless or hopeless and you want to get yourself back again - enjoy life? Perhaps you find life is unfulfilling, you feel stuck in the same rut and struggle to change your life to be more what you would like it to be? Or are you experiencing conflict, relationship issues, self-esteem issues or stress and need help and support at this time? Together we can find a way forward. I am the author of the "Out of the Fog" programme delivered in group and individual therapy which has helped hundreds of people to recover/become well from depression/anxiety.