Family Systems Therapists in Christchurch
![Photo of Laura James, MCouns, MNZAC, Counsellor](https://photos.psychologytoday.com/261cbb71-7c72-4e94-b418-c3548f4b6bc3/2/320x400.jpeg)
I work with a trauma lens drawing skills from CBT, ACT, family systems and person centred therapy.
Hi there, I'm Laura, registered counsellor for the past 14 years. I have worked with a variety of clients with an array of personal challenges with a special interest in working with families in addiction, trauma, grief, anxiety and depression. My focus is on facilitating and exploring with clients ways to develop their inner resource and cope with triggering situations, fostering therapeutic relationships and helping clients to achieve their goals and support long term wellbeing.
I work with a trauma lens drawing skills from CBT, ACT, family systems and person centred therapy.
Hi there, I'm Laura, registered counsellor for the past 14 years. I have worked with a variety of clients with an array of personal challenges with a special interest in working with families in addiction, trauma, grief, anxiety and depression. My focus is on facilitating and exploring with clients ways to develop their inner resource and cope with triggering situations, fostering therapeutic relationships and helping clients to achieve their goals and support long term wellbeing.
![Photo of Angela Carter, NZAFT, Counsellor](https://photos.psychologytoday.com/46b01749-b47b-4746-bac5-deb4758dc941/1/320x400.png)
My foundational practice is based on Internal Family Systems (IFS) which I integrate with somatic healing.
As Bessel van der Kolk notes, trauma is specifically an event that overwhelms the central nervous system, altering the way we process and recall memories. “Trauma is not the story of something that happened back then," he adds. "It's the current imprint of that pain, horror, and fear living inside people.” I am a well-established health professional who has dedicated my professional life working on releasing trauma in a natural, nurturing way, returning my clients to their natural state of wholeness. I call this "The Journey Home". I work from a neuroscience perspective. Harmonizing all aspects of our being Mind, Body and Soul
My foundational practice is based on Internal Family Systems (IFS) which I integrate with somatic healing.
As Bessel van der Kolk notes, trauma is specifically an event that overwhelms the central nervous system, altering the way we process and recall memories. “Trauma is not the story of something that happened back then," he adds. "It's the current imprint of that pain, horror, and fear living inside people.” I am a well-established health professional who has dedicated my professional life working on releasing trauma in a natural, nurturing way, returning my clients to their natural state of wholeness. I call this "The Journey Home". I work from a neuroscience perspective. Harmonizing all aspects of our being Mind, Body and Soul
![Photo of Vanessa Gardner - Inward Journey Counselling, NZAC - Provisional, Counsellor](https://photos.psychologytoday.com/f4d5127e-835c-4139-9d51-4184122af330/1/320x400.png)
Kia ora! Ko Vanessa toku ingoa. My pronouns are she/her and I am an experienced and qualified counsellor registered with NZAC. I specialize in providing therapy for individuals who have experienced trauma and other significant disruptions in life. I believe that therapy is a collaborative process, and I work closely with my clients to develop a personalized treatment plan that addresses their unique needs and goals.
Kia ora! Ko Vanessa toku ingoa. My pronouns are she/her and I am an experienced and qualified counsellor registered with NZAC. I specialize in providing therapy for individuals who have experienced trauma and other significant disruptions in life. I believe that therapy is a collaborative process, and I work closely with my clients to develop a personalized treatment plan that addresses their unique needs and goals.
![Photo of Regina Webb, Counsellor](https://photos.psychologytoday.com/073f8e75-8fff-4977-a092-a101a20b6614/2/320x400.jpeg)
Do you find your thoughts overwhelming you? Are these thoughts constantly on your mind keeping you from living your life? Through life's obstacles and challenges, there is a story. You deserved to be heard for yourself or your relationship with your loved ones. Each journey with a client is unique. I am here to listen if you are experiencing anxiety, stress, anger or depression. When past traumas or present issues create road bumps in your life, I can work collaboratively to help you make sense of it all.
Do you find your thoughts overwhelming you? Are these thoughts constantly on your mind keeping you from living your life? Through life's obstacles and challenges, there is a story. You deserved to be heard for yourself or your relationship with your loved ones. Each journey with a client is unique. I am here to listen if you are experiencing anxiety, stress, anger or depression. When past traumas or present issues create road bumps in your life, I can work collaboratively to help you make sense of it all.
![Photo of Carol Alletta Woolf - Integrated Therapies, Counsellor](https://photos.psychologytoday.com/1e4ca497-1d33-42cb-8261-43ea8de72573/1/320x400.jpeg)
I have 18 years experience in working with people from all walks of life in health and wellbeing setting. 17 years of working for the Health Board across a range of areas. I have the skills and training to work with significant trauma including sexual trauma, identity issues, health and ageing, life changes, helping you to meet your life potential. I do individual and couple counselling. I do work with teenagers and family also.
I have 18 years experience in working with people from all walks of life in health and wellbeing setting. 17 years of working for the Health Board across a range of areas. I have the skills and training to work with significant trauma including sexual trauma, identity issues, health and ageing, life changes, helping you to meet your life potential. I do individual and couple counselling. I do work with teenagers and family also.
![Photo of Kathryn MacKenzie, PBANZ, Psychotherapist](https://photos.psychologytoday.com/a32c7335-d98c-42dd-a5e8-fbb0f5efb0c3/1/320x400.jpeg)
I am a Registered Psychotherapist with 30 years’ experience and offer confidential and professional support to face the issues which are troubling you, at your own pace. Gestalt is my primary orientation and over the years I have added other modalities such as Cognitive Behavioral Therapy (CBT) and Psychoanalytic approaches which all complement my ongoing interest in current psychological thinking, theory and research. I am an ACC sensitive claims treatment provider and am registered as a professional and clinical supervisor with NZAC and NZAP.
I am a Registered Psychotherapist with 30 years’ experience and offer confidential and professional support to face the issues which are troubling you, at your own pace. Gestalt is my primary orientation and over the years I have added other modalities such as Cognitive Behavioral Therapy (CBT) and Psychoanalytic approaches which all complement my ongoing interest in current psychological thinking, theory and research. I am an ACC sensitive claims treatment provider and am registered as a professional and clinical supervisor with NZAC and NZAP.
![Photo of Shelley Simpson - Shelley Simpson Counselling, NZCCA, Counsellor](https://photos.psychologytoday.com/c2326e43-3fab-4b82-90af-a2fca84a148f/1/320x400.jpeg)
I understand that some people feel rather nervous about coming to counselling. The thought of being vulnerable as you share personal strories and struggles with a stranger can feel daunting. Change is uncomfortable, but if you are reading this I imagine you are wanting something to change. You are stronger than you know. As a trained professional I work with all demographics, where no story is too big or too small. I promise to be non-judgemental, empathetic, caring, and to work safely. In our journey together you will always have autonomy as we assess and reassess the goals you are wanting to achieve.
I understand that some people feel rather nervous about coming to counselling. The thought of being vulnerable as you share personal strories and struggles with a stranger can feel daunting. Change is uncomfortable, but if you are reading this I imagine you are wanting something to change. You are stronger than you know. As a trained professional I work with all demographics, where no story is too big or too small. I promise to be non-judgemental, empathetic, caring, and to work safely. In our journey together you will always have autonomy as we assess and reassess the goals you are wanting to achieve.
![Photo of Julie Burgess-Manning, MSc, Psychologist](https://photos.psychologytoday.com/5e0463b0-a88c-497f-ae05-930bb806a910/2/320x400.jpeg)
I am a family therapist and psychologist specialising in child, adolescent and family issues. I can also do couple work. I have worked in this area for more than 20 years. I also have specific skills in eating disorders, anxiety and depression, attachment and family relationships. I also offer supervision to both Mental health and other professionals.
I am a family therapist and psychologist specialising in child, adolescent and family issues. I can also do couple work. I have worked in this area for more than 20 years. I also have specific skills in eating disorders, anxiety and depression, attachment and family relationships. I also offer supervision to both Mental health and other professionals.
For me, counselling is all about relationships. My aim is to provide a warm, non judgemental environment where your voice is heard and validated. I believe you are the expert in your own life and my role is to help you facilitate the change you are wanting. I utilise a strengths based, validating approach to my counselling.
For me, counselling is all about relationships. My aim is to provide a warm, non judgemental environment where your voice is heard and validated. I believe you are the expert in your own life and my role is to help you facilitate the change you are wanting. I utilise a strengths based, validating approach to my counselling.
![Photo of Madhu Munasinghe, MPsych, Psychologist](https://photos.psychologytoday.com/a0969a5f-c89a-4b07-a91e-6bae265cfe8b/5/320x400.jpeg)
Are you or your child facing mental health difficulties like depression, mental breakdown, self-harm, anxiety, anger, trauma, relationship struggles, or self-esteem issues? With my expertise and evidence-based therapeutic techniques, I can provide the support you need to overcome these challenges and regain control of your life. From emotional regulation to trauma healing, I assess and address various psychological problems such as Autism Spectrum Disorder (ASD), support in the diagnosis process of ADHD and more. Through assessment and therapy, you'll discover the tools to improve your present and embrace a brighter future
Are you or your child facing mental health difficulties like depression, mental breakdown, self-harm, anxiety, anger, trauma, relationship struggles, or self-esteem issues? With my expertise and evidence-based therapeutic techniques, I can provide the support you need to overcome these challenges and regain control of your life. From emotional regulation to trauma healing, I assess and address various psychological problems such as Autism Spectrum Disorder (ASD), support in the diagnosis process of ADHD and more. Through assessment and therapy, you'll discover the tools to improve your present and embrace a brighter future
![Photo of Derek Worley Patton, PhD, NZPsS Member, Psychologist](https://photos.psychologytoday.com/51801018-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
If you are challenged by life, whether this makes you frightened, anxious, depressed or angry and are willing to talk openly about this, then I am happy to listen. Then I will help you find your own path forward with understanding of the past, a vision of your future, and practical ways to achieve this in day by day practices or skills. NOTE: Cost of sessions inclusive of GST are $230 for an INDIVIDUAL. $345 for initial COUPLES assessment. ALSO: I do NOT do assessments to provide people with a diagnosis, such as ADHD, so they can obtain medication.
If you are challenged by life, whether this makes you frightened, anxious, depressed or angry and are willing to talk openly about this, then I am happy to listen. Then I will help you find your own path forward with understanding of the past, a vision of your future, and practical ways to achieve this in day by day practices or skills. NOTE: Cost of sessions inclusive of GST are $230 for an INDIVIDUAL. $345 for initial COUPLES assessment. ALSO: I do NOT do assessments to provide people with a diagnosis, such as ADHD, so they can obtain medication.
15 Second Videos
Angela Carter
Integrated Therapies
Paola @ Therapy Tides
Relationship Mentor and Coach
![Photo of James Andrew Howey - James Howey, Counselling and Supervision Services, MCouns, MNZAC, Counsellor](https://photos.psychologytoday.com/b000839d-575a-492a-8c29-17979a27bb2b/1/320x400.jpeg)
James Howey, Counselling and Supervision Services
Counsellor, MCouns, MNZAC
Verified Verified
Christchurch 7670
The experience of engaging in counselling is a deeply personal journey that affects all of us in different ways, and sometimes in ways we would never have expected. By us talking together through your concerns, counselling can support you to see solutions you didn’t know were there. It can also help you find ways to manage better and move on in your life I understand and honour that each person’s story is unique in that we are all affected by life in different ways. I also understand the importance of being respectful of each person’s culture and belief systems.
The experience of engaging in counselling is a deeply personal journey that affects all of us in different ways, and sometimes in ways we would never have expected. By us talking together through your concerns, counselling can support you to see solutions you didn’t know were there. It can also help you find ways to manage better and move on in your life I understand and honour that each person’s story is unique in that we are all affected by life in different ways. I also understand the importance of being respectful of each person’s culture and belief systems.
![Photo of Elaine Allison, MA, Psychologist](https://photos.psychologytoday.com/b7428775-b651-4da5-b939-731ba02c1535/3/320x400.jpeg)
Elaine is a Senior Registered Psychologist in New Zealand and a Registered Clinical and Counselling Psychologist in the UK. Elaine has lived in New Zealand for over 25yrs. Elaine helps her clients using a warm, empowering approach to assist her clients achieve their goals in the most appropriate way. Using a wide variety of approaches such as CBT, positive psychology, DBT and mindfulness etc. Elaine has over 27 years experience working with adults, teenagers, children and families. Elaine has worked in the UK and New Zealand within the Health Service, NHS, G.P. surgeries, Social Services, Special Education and in private practice.
Elaine is a Senior Registered Psychologist in New Zealand and a Registered Clinical and Counselling Psychologist in the UK. Elaine has lived in New Zealand for over 25yrs. Elaine helps her clients using a warm, empowering approach to assist her clients achieve their goals in the most appropriate way. Using a wide variety of approaches such as CBT, positive psychology, DBT and mindfulness etc. Elaine has over 27 years experience working with adults, teenagers, children and families. Elaine has worked in the UK and New Zealand within the Health Service, NHS, G.P. surgeries, Social Services, Special Education and in private practice.
![Photo of Serafin Upton, Counsellor](https://photos.psychologytoday.com/2b1fbef7-9dc3-437d-9ace-fdf9ff7ba9d4/2/320x400.jpeg)
Serafin Upton - Love and relationship science, no sweeteners, plenty of moxie. Providing specialist relationship therapy for individuals, couples, and families. Qualified sex and relationship therapist - Infidelity and Betrayal - Queer Relationships / Relationship Anarchy/ Polyamory/ Open Relationships/ Kink - Neurodiversity - Autism - ADHD / Sex Addiction / Pornography / Intergenerational trauma.
Serafin Upton - Love and relationship science, no sweeteners, plenty of moxie. Providing specialist relationship therapy for individuals, couples, and families. Qualified sex and relationship therapist - Infidelity and Betrayal - Queer Relationships / Relationship Anarchy/ Polyamory/ Open Relationships/ Kink - Neurodiversity - Autism - ADHD / Sex Addiction / Pornography / Intergenerational trauma.
![Photo of Claire Thompson, MNZAC, Counsellor](https://photos.psychologytoday.com/a106b8c3-2bd9-4608-8e20-077ec641258a/2/320x400.jpeg)
Face to face (Auckland), online and phone appointments are available NZ and world wide.
Face to face (Auckland), online and phone appointments are available NZ and world wide.
![Photo of Anna Keyter, MA, NZAC - Provisional, Counsellor](https://photos.psychologytoday.com/9d240791-8f78-4c11-aeb4-002e5b8e1ac2/2/320x400.jpeg)
I work mainly with adults online, using Zoom. My clients come from various backgrounds, including all sexual or religious orientations. I walk alongside you to decide on your treatment plan. If you experience depression, anxiety, work-related or relationship issues, you could benefit from my service. I work with you to realise your goals by working from an eclectic (various therapies) perspective to support you.
I work mainly with adults online, using Zoom. My clients come from various backgrounds, including all sexual or religious orientations. I walk alongside you to decide on your treatment plan. If you experience depression, anxiety, work-related or relationship issues, you could benefit from my service. I work with you to realise your goals by working from an eclectic (various therapies) perspective to support you.
![Photo of Paola @ Therapy Tides, MPsych, MNZAC, Counsellor](https://photos.psychologytoday.com/788382ab-f925-4118-a983-80a4a5102a1e/2/320x400.jpeg)
Kia ora, I'm Paola. In therapy, change comes in waves and cycles, like with the tides. I provide my clients a safe and professional environment to navigate those therapeutic tides in the smoothest way possible. I bring to the therapeutic process competence, clarity and clinical discernment for the client to be able to dive safely in the deep waters of personal transformation. Clients report that they experience tangible results as enhanced self-esteem and trust, reduced severity of symptoms as anxiety, depression, grief or mental confusion, and the restoring of their capacity for secure, and organized relationships, among others.
Kia ora, I'm Paola. In therapy, change comes in waves and cycles, like with the tides. I provide my clients a safe and professional environment to navigate those therapeutic tides in the smoothest way possible. I bring to the therapeutic process competence, clarity and clinical discernment for the client to be able to dive safely in the deep waters of personal transformation. Clients report that they experience tangible results as enhanced self-esteem and trust, reduced severity of symptoms as anxiety, depression, grief or mental confusion, and the restoring of their capacity for secure, and organized relationships, among others.
![Photo of Mark Lindsey Earley - Retr-ACT! Retroactive Jealousy Support](https://photos.psychologytoday.com/17b2c61e-2c7c-4c87-ab26-82eac96f3070/2/320x400.jpeg)
We provide online consultations for anyone distressed and obsessed by their partner's sexual and/or romantic past (Retroactive Jealousy). We also specialize in work with sex addiction, HSB and MAP issues.
We provide online consultations for anyone distressed and obsessed by their partner's sexual and/or romantic past (Retroactive Jealousy). We also specialize in work with sex addiction, HSB and MAP issues.
![Photo of Jenny M Freedman - Rainbow Consulting, MPsych, Psychologist](https://photos.psychologytoday.com/8e35525f-764e-485f-8a8a-33f201468486/1/320x400.jpeg)
Rainbow Consulting
Psychologist, MPsych
Verified Verified
Christchurch 7670 (Online Only)
Waitlist for new clients
I work with individuals, couples and policules. Though I work broadly with people who have a variety of emotional health concerns, I have a passion for and commitment to supporting those in Ethically Non Monogamous/polyamorous relationship structures and the LGBTQ+ community. I also have a focus on attachment, trauma, gender and sexuality/sex positivity.
I work with individuals, couples and policules. Though I work broadly with people who have a variety of emotional health concerns, I have a passion for and commitment to supporting those in Ethically Non Monogamous/polyamorous relationship structures and the LGBTQ+ community. I also have a focus on attachment, trauma, gender and sexuality/sex positivity.
![Photo of Grant Wattie - Relationship Mentor and Coach, MNZAC, Counsellor](https://photos.psychologytoday.com/5c9a16b7-a272-4a28-9c38-ab1a9e2436e8/1/320x400.jpeg)
On the brink of divorce and desperate to save your marriage? Feeling more like roommates than a happy couple? Frustrated, anxious, and scared, wondering if it's even possible to fix your relationship? I understand. With 40 years of marriage and experience helping hundreds of couples, I've seen it all—from communication breakdowns to lost intimacy. But there's hope. My Aroha Rapid Transformation Method offers a clear, practical plan to rebuild your relationship, fast. Together, we'll: • Break through old patterns • Create great communication for deeper connection • Rediscover joy and intimacy • Rebuild trust and reignite passion
On the brink of divorce and desperate to save your marriage? Feeling more like roommates than a happy couple? Frustrated, anxious, and scared, wondering if it's even possible to fix your relationship? I understand. With 40 years of marriage and experience helping hundreds of couples, I've seen it all—from communication breakdowns to lost intimacy. But there's hope. My Aroha Rapid Transformation Method offers a clear, practical plan to rebuild your relationship, fast. Together, we'll: • Break through old patterns • Create great communication for deeper connection • Rediscover joy and intimacy • Rebuild trust and reignite passion
See more therapy options for Christchurch
Family Systems Counsellors
Family Systems therapists view problems within the family as the result not of particular members' behaviors, but of the family's group dynamic. The family is seen as a complex system having its own language, roles, rules, beliefs, needs and patterns. The therapist helps each individual member understand how their childhood family operated, their role in that system, and how that experience has shaped their role in the current family.