Divorce Therapists in Christchurch
![Photo of Kate Todd - Kate Todd Coaching and Counselling, MCouns, NZAC - Provisional, Counsellor](https://photos.psychologytoday.com/9ab80a8f-57bf-4549-b3ba-c964794c5fcf/2/320x400.jpeg)
Kate Todd Coaching and Counselling
Counsellor, MCouns, NZAC - Provisional
Verified Verified
2 Endorsed
Christchurch 8053
Special interest in supporting clients with managing work and home-life , Stress, Menopause, Divorce, Relationship issues, ADHD, Older teenagers, Disordered Eating and Grief.
I am a Solution Focused trained counsellor which means we will look at how your life is now, what changes you would like to make, what is holding you back from that and learning your strengths to help you to move forward. We live in busy and emotionally demanding times and my hope is to provide you with some space to focus on your needs away from the pressure of life and work. I welcome working with clients from all walks of life. We will work together to figure out how you would like your life to be, identify the roadblocks and look at ways for you to make positive changes in your life.
Special interest in supporting clients with managing work and home-life , Stress, Menopause, Divorce, Relationship issues, ADHD, Older teenagers, Disordered Eating and Grief.
I am a Solution Focused trained counsellor which means we will look at how your life is now, what changes you would like to make, what is holding you back from that and learning your strengths to help you to move forward. We live in busy and emotionally demanding times and my hope is to provide you with some space to focus on your needs away from the pressure of life and work. I welcome working with clients from all walks of life. We will work together to figure out how you would like your life to be, identify the roadblocks and look at ways for you to make positive changes in your life.
For me, counselling is all about relationships. My aim is to provide a warm, non judgemental environment where your voice is heard and validated. I believe you are the expert in your own life and my role is to help you facilitate the change you are wanting. I utilise a strengths based, validating approach to my counselling.
For me, counselling is all about relationships. My aim is to provide a warm, non judgemental environment where your voice is heard and validated. I believe you are the expert in your own life and my role is to help you facilitate the change you are wanting. I utilise a strengths based, validating approach to my counselling.
![Photo of Shelley Simpson - Shelley Simpson Counselling, NZCCA, Counsellor](https://photos.psychologytoday.com/c2326e43-3fab-4b82-90af-a2fca84a148f/1/320x400.jpeg)
I understand that some people feel rather nervous about coming to counselling. The thought of being vulnerable as you share personal strories and struggles with a stranger can feel daunting. Change is uncomfortable, but if you are reading this I imagine you are wanting something to change. You are stronger than you know. As a trained professional I work with all demographics, where no story is too big or too small. I promise to be non-judgemental, empathetic, caring, and to work safely. In our journey together you will always have autonomy as we assess and reassess the goals you are wanting to achieve.
I understand that some people feel rather nervous about coming to counselling. The thought of being vulnerable as you share personal strories and struggles with a stranger can feel daunting. Change is uncomfortable, but if you are reading this I imagine you are wanting something to change. You are stronger than you know. As a trained professional I work with all demographics, where no story is too big or too small. I promise to be non-judgemental, empathetic, caring, and to work safely. In our journey together you will always have autonomy as we assess and reassess the goals you are wanting to achieve.
![Photo of Hamish Webb, NZAC - Provisional, Counsellor](https://photos.psychologytoday.com/18d200c6-35f3-473b-af79-6ee63625939d/1/320x400.png)
Are you looking to make a change and be able to maintain it? Perhaps you are looking for support or a different perspective on things? Want to be able to improve your mood and/or communication? Want to have control over your anger and/or addiction? Want to be able to express love and communicate better? Getting personal Counselling and Coaching will make that difference.
Are you looking to make a change and be able to maintain it? Perhaps you are looking for support or a different perspective on things? Want to be able to improve your mood and/or communication? Want to have control over your anger and/or addiction? Want to be able to express love and communicate better? Getting personal Counselling and Coaching will make that difference.
![Photo of Madhu Munasinghe, MPsych, Psychologist](https://photos.psychologytoday.com/a0969a5f-c89a-4b07-a91e-6bae265cfe8b/5/320x400.jpeg)
Are you or your child facing mental health difficulties like depression, mental breakdown, self-harm, anxiety, anger, trauma, relationship struggles, or self-esteem issues? With my expertise and evidence-based therapeutic techniques, I can provide the support you need to overcome these challenges and regain control of your life. From emotional regulation to trauma healing, I assess and address various psychological problems such as Autism Spectrum Disorder (ASD), support in the diagnosis process of ADHD and more. Through assessment and therapy, you'll discover the tools to improve your present and embrace a brighter future
Are you or your child facing mental health difficulties like depression, mental breakdown, self-harm, anxiety, anger, trauma, relationship struggles, or self-esteem issues? With my expertise and evidence-based therapeutic techniques, I can provide the support you need to overcome these challenges and regain control of your life. From emotional regulation to trauma healing, I assess and address various psychological problems such as Autism Spectrum Disorder (ASD), support in the diagnosis process of ADHD and more. Through assessment and therapy, you'll discover the tools to improve your present and embrace a brighter future
![Photo of Lea Godfrey, PBANZ, Psychotherapist](https://photos.psychologytoday.com/e6665b7f-3c93-4c8e-9167-562f4e4a6258/2/320x400.jpeg)
I am a registered psychotherapist and have a Bachelor of Social Sciences in Psychology, I am certified in Mindfulness-Based Cognitive Therapy, and I am a certified Buddhist chaplain. I work with adults experiencing a range of personal issues. If you are looking for a deeper level of understanding as to how you got to be as you are and how you might move forward, I can help.
I am a registered psychotherapist and have a Bachelor of Social Sciences in Psychology, I am certified in Mindfulness-Based Cognitive Therapy, and I am a certified Buddhist chaplain. I work with adults experiencing a range of personal issues. If you are looking for a deeper level of understanding as to how you got to be as you are and how you might move forward, I can help.
![Photo of Vicki Maree Fowler, PhD, NZPsS Member, Psychologist](https://photos.psychologytoday.com/533ded72-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My name is Dr Vicki Fowler (PhD) and I am a Life Coach & Registered Psychologist. I would like to welcome my very special clients to my website www.drvickifowler.com. As a Life Coach I enjoy setting meaningful goals for clients and as a Registered Psychologist I am able to clinically work with a range of conditions and issues. My charge-out rate is ($172.50 incl GST per hour). My Special Clients are Clients seeking Help for Anxiety/Depression, Stress, Work & Relationship Difficulties, Alcohol, Gambling, Grief/Bereavement & Other Issues. I look forward to working with you to achieve goals that you want in a clinically meaningful way.
My name is Dr Vicki Fowler (PhD) and I am a Life Coach & Registered Psychologist. I would like to welcome my very special clients to my website www.drvickifowler.com. As a Life Coach I enjoy setting meaningful goals for clients and as a Registered Psychologist I am able to clinically work with a range of conditions and issues. My charge-out rate is ($172.50 incl GST per hour). My Special Clients are Clients seeking Help for Anxiety/Depression, Stress, Work & Relationship Difficulties, Alcohol, Gambling, Grief/Bereavement & Other Issues. I look forward to working with you to achieve goals that you want in a clinically meaningful way.
![Photo of Julie Burgess-Manning, MSc, Psychologist](https://photos.psychologytoday.com/5e0463b0-a88c-497f-ae05-930bb806a910/2/320x400.jpeg)
I am a family therapist and psychologist specialising in child, adolescent and family issues. I can also do couple work. I have worked in this area for more than 20 years. I also have specific skills in eating disorders, anxiety and depression, attachment and family relationships. I also offer supervision to both Mental health and other professionals.
I am a family therapist and psychologist specialising in child, adolescent and family issues. I can also do couple work. I have worked in this area for more than 20 years. I also have specific skills in eating disorders, anxiety and depression, attachment and family relationships. I also offer supervision to both Mental health and other professionals.
![Photo of David Cartwright, PhD, PBANZ, Psychotherapist](https://photos.psychologytoday.com/cbf24706-bdab-4a9c-89d1-058c185b92a6/1/320x400.jpeg)
By reaching out to a therapist you have probably already come through a lot of self-doubt and difficulty. You likely have some inner distress or questions and want some support and collaboration to understand why you are where you are, why you feel the way you do at the moment, and what to do next. You may be quite anxious or have some depression, or both. You may feel overwhelmed and alone in your situation.
By reaching out to a therapist you have probably already come through a lot of self-doubt and difficulty. You likely have some inner distress or questions and want some support and collaboration to understand why you are where you are, why you feel the way you do at the moment, and what to do next. You may be quite anxious or have some depression, or both. You may feel overwhelmed and alone in your situation.
![Photo of Khan Richardson - Outcome Focused Therapy, MA, NZAC - Provisional, Counsellor](https://photos.psychologytoday.com/52e76c18-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My unique expertise lies in helping clients live their preferred lives despite the obstacles and challenges they face. The energy of my work is focused on the description of clients aspirations, not an understanding of the clients problem. The focus of our session is directed toward what you want to achieve as opposed to what you want to leave behind. This is why it is highly valuable among individuals (adults, adolescents) couples, and groups
My unique expertise lies in helping clients live their preferred lives despite the obstacles and challenges they face. The energy of my work is focused on the description of clients aspirations, not an understanding of the clients problem. The focus of our session is directed toward what you want to achieve as opposed to what you want to leave behind. This is why it is highly valuable among individuals (adults, adolescents) couples, and groups
![Photo of Donna Steel - Donna Steel Counselling, NZAC - Provisional, Counsellor](https://photos.psychologytoday.com/7948111f-1c78-43ed-ba2e-89a30a2b71ee/1/320x400.png)
Donna Steel Counselling
Counsellor, NZAC - Provisional
Verified Verified
2 Endorsed
Christchurch 8014
I believe that it's my job to create a warm inviting space for my clients, a space where you are able to feel safe and be able to talk about what is important for you while exploring what you may need. I work from a Strength-Based Person-Centered approach and at times may utilize other modalities such as CBT (Cognitive Behavior Therapy), Narrative Therapy, Systemic Family Therapy, Trauma informed mindfulness, Art therapy using an Open Studio Therapy approach and Sand Tray Therapy. I also provide ACC Sensitive Claims Counselling.
I believe that it's my job to create a warm inviting space for my clients, a space where you are able to feel safe and be able to talk about what is important for you while exploring what you may need. I work from a Strength-Based Person-Centered approach and at times may utilize other modalities such as CBT (Cognitive Behavior Therapy), Narrative Therapy, Systemic Family Therapy, Trauma informed mindfulness, Art therapy using an Open Studio Therapy approach and Sand Tray Therapy. I also provide ACC Sensitive Claims Counselling.
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![Photo of Claire Heathcote - Claire Heathcote - CH Psychology Ltd., MA, Psychologist](https://photos.psychologytoday.com/7bf68dc0-96f3-494c-99cf-b4f149858bb6/1/320x400.jpeg)
I provide a safe, empathic, and collaborative space in which I offer psychological assessment and treatment to children, teenagers and adults. Treatment planning and interventions are designed with the client and outcomes are monitored. I have had the privilege to work with a range of people, to support and empower them to reach the goals they desire. I have worked with low moods, depression, anxiety, self-harm, loss and grief, stress, workplace issues, parenting issues, relationship issues and anger problems.
I provide a safe, empathic, and collaborative space in which I offer psychological assessment and treatment to children, teenagers and adults. Treatment planning and interventions are designed with the client and outcomes are monitored. I have had the privilege to work with a range of people, to support and empower them to reach the goals they desire. I have worked with low moods, depression, anxiety, self-harm, loss and grief, stress, workplace issues, parenting issues, relationship issues and anger problems.
![Photo of Franciska Neuhäuser](https://photos.psychologytoday.com/ca4be52b-f24f-4779-b883-4de966598d47/1/320x400.jpeg)
Living an extraordinary and joyful life is about ending the mental suffering when events outside of your control occur. With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome anxiety, grief, trauma, phobias, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships. I work exclusively with adults of all ages; and welcome cultural, sexual, and gender diversity.
Living an extraordinary and joyful life is about ending the mental suffering when events outside of your control occur. With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome anxiety, grief, trauma, phobias, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships. I work exclusively with adults of all ages; and welcome cultural, sexual, and gender diversity.
![Photo of Alison Kay Paterson - Heart and Mind: Couples & Relationship Counselling, NZCCA, Counsellor](https://photos.psychologytoday.com/d56a0fcf-b550-4528-b5fa-eb539d55a63a/1/320x400.jpeg)
Heart and Mind: Couples & Relationship Counselling
Counsellor, NZCCA
Verified Verified
1 Endorsed
Christchurch 8013
Kia ora, My name is Kay. I'm a relationship counsellor working with couples, families, parents, and individuals. My therapy room is in Christchurch City Centre on Bealey Avenue. I believe that there is little of greater importance than living in right relationship: with ourselves, our partner, our family, and our community. I understand how we long to be understood and loved by the important people in our lives, however sometimes we struggle to achieve this. I would be honoured to work with you to improve the quality of your relationships and your life. Read more on my website: www.heartandmind.org.nz
Kia ora, My name is Kay. I'm a relationship counsellor working with couples, families, parents, and individuals. My therapy room is in Christchurch City Centre on Bealey Avenue. I believe that there is little of greater importance than living in right relationship: with ourselves, our partner, our family, and our community. I understand how we long to be understood and loved by the important people in our lives, however sometimes we struggle to achieve this. I would be honoured to work with you to improve the quality of your relationships and your life. Read more on my website: www.heartandmind.org.nz
![Photo of Melanie Lake, PhD, Psychologist](https://photos.psychologytoday.com/375a2ffa-9f70-4a02-9eb5-8d98a4baa6ef/2/320x400.jpeg)
Seeking psychological help is a courageous step and I strive to make it understandable and effective for clients. Please feel free to email me. I tend to work in a transparent manner, explaining what we do and why, to increase your insight and engagement. A good “fit” between client and psychologist is key, and I would encourage you to look until you find that. I primarily offer Clinical Psychology assessment and therapy for the issues a client is experiencing, offering evidence-based strategies and coping skills. There are times when self-help, a good website, or a proven therapy book (bibliotherapy) will be what I advise too.
Seeking psychological help is a courageous step and I strive to make it understandable and effective for clients. Please feel free to email me. I tend to work in a transparent manner, explaining what we do and why, to increase your insight and engagement. A good “fit” between client and psychologist is key, and I would encourage you to look until you find that. I primarily offer Clinical Psychology assessment and therapy for the issues a client is experiencing, offering evidence-based strategies and coping skills. There are times when self-help, a good website, or a proven therapy book (bibliotherapy) will be what I advise too.
![Photo of Glen Booth - Karearea Counselling, MNZCCA, Counsellor](https://photos.psychologytoday.com/8781d15b-e097-4ea9-92db-45736a6c5bd3/1/320x400.jpeg)
Kia ora, my name is Glen, I'm a fully qualified therapist with extensive training in Internal Family Systems (IFS) with IFSCA and have become part of their training team. I know it can be hard to find the right therapist. You are inviting someone into your inner world and that requires the courage to be vulnerable. It is a privilege to be part of my clients' journeys, it is sacred to me, and I value the opportunity greatly. Your courage to reach out and be vulnerable will be met safely and with respect, a space to be seen, heard and understood. A space where healing can happen.
Kia ora, my name is Glen, I'm a fully qualified therapist with extensive training in Internal Family Systems (IFS) with IFSCA and have become part of their training team. I know it can be hard to find the right therapist. You are inviting someone into your inner world and that requires the courage to be vulnerable. It is a privilege to be part of my clients' journeys, it is sacred to me, and I value the opportunity greatly. Your courage to reach out and be vulnerable will be met safely and with respect, a space to be seen, heard and understood. A space where healing can happen.
![Photo of Derek Worley Patton, PhD, NZPsS Member, Psychologist](https://photos.psychologytoday.com/51801018-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
If you are challenged by life, whether this makes you frightened, anxious, depressed or angry and are willing to talk openly about this, then I am happy to listen. Then I will help you find your own path forward with understanding of the past, a vision of your future, and practical ways to achieve this in day by day practices or skills. NOTE: Cost of sessions inclusive of GST are $230 for an INDIVIDUAL. $345 for initial COUPLES assessment. ALSO: I do NOT do assessments to provide people with a diagnosis, such as ADHD, so they can obtain medication.
If you are challenged by life, whether this makes you frightened, anxious, depressed or angry and are willing to talk openly about this, then I am happy to listen. Then I will help you find your own path forward with understanding of the past, a vision of your future, and practical ways to achieve this in day by day practices or skills. NOTE: Cost of sessions inclusive of GST are $230 for an INDIVIDUAL. $345 for initial COUPLES assessment. ALSO: I do NOT do assessments to provide people with a diagnosis, such as ADHD, so they can obtain medication.
![Photo of Serafin Upton, Counsellor](https://photos.psychologytoday.com/2b1fbef7-9dc3-437d-9ace-fdf9ff7ba9d4/2/320x400.jpeg)
Serafin Upton - Love and relationship science, no sweeteners, plenty of moxie. Providing specialist relationship therapy for individuals, couples, and families. Qualified sex and relationship therapist - Infidelity and Betrayal - Queer Relationships / Relationship Anarchy/ Polyamory/ Open Relationships/ Kink - Neurodiversity - Autism - ADHD / Sex Addiction / Pornography / Intergenerational trauma.
Serafin Upton - Love and relationship science, no sweeteners, plenty of moxie. Providing specialist relationship therapy for individuals, couples, and families. Qualified sex and relationship therapist - Infidelity and Betrayal - Queer Relationships / Relationship Anarchy/ Polyamory/ Open Relationships/ Kink - Neurodiversity - Autism - ADHD / Sex Addiction / Pornography / Intergenerational trauma.
![Photo of James Andrew Howey - James Howey, Counselling and Supervision Services, MCouns, MNZAC, Counsellor](https://photos.psychologytoday.com/b000839d-575a-492a-8c29-17979a27bb2b/1/320x400.jpeg)
James Howey, Counselling and Supervision Services
Counsellor, MCouns, MNZAC
Verified Verified
Christchurch 7670
The experience of engaging in counselling is a deeply personal journey that affects all of us in different ways, and sometimes in ways we would never have expected. By us talking together through your concerns, counselling can support you to see solutions you didn’t know were there. It can also help you find ways to manage better and move on in your life I understand and honour that each person’s story is unique in that we are all affected by life in different ways. I also understand the importance of being respectful of each person’s culture and belief systems.
The experience of engaging in counselling is a deeply personal journey that affects all of us in different ways, and sometimes in ways we would never have expected. By us talking together through your concerns, counselling can support you to see solutions you didn’t know were there. It can also help you find ways to manage better and move on in your life I understand and honour that each person’s story is unique in that we are all affected by life in different ways. I also understand the importance of being respectful of each person’s culture and belief systems.
![Photo of Claire Thompson, MNZAC, Counsellor](https://photos.psychologytoday.com/a106b8c3-2bd9-4608-8e20-077ec641258a/2/320x400.jpeg)
Face to face (Auckland), online and phone appointments are available NZ and world wide.
Face to face (Auckland), online and phone appointments are available NZ and world wide.
See more therapy options for Christchurch
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.