Strength-Based Therapists in Rotorua
![Photo of Neha Golchha, Psychologist](https://photos.psychologytoday.com/acd26975-b205-4eea-9bec-fbb8e5b8381d/2/320x400.png)
Neha mainly utilise cognitive behaviour therapy, acceptance and commitment therapy, dialectical behaviour therapy, positive psychology and strength-based therapy.
Neha is a warm and empathetic clinical psychologist with a vast range of experience across different settings in both India and New Zealand. Neha has conducted rigorous assessments and provide evidence-based interventions to help my clients across a variety of mental health difficulties. Neha has a keen interest in eating disorders, adjustment and grief reactions, stress induced problems, anxiety and depression. She is also bilingual, speaking both English and Hindi.
Neha mainly utilise cognitive behaviour therapy, acceptance and commitment therapy, dialectical behaviour therapy, positive psychology and strength-based therapy.
Neha is a warm and empathetic clinical psychologist with a vast range of experience across different settings in both India and New Zealand. Neha has conducted rigorous assessments and provide evidence-based interventions to help my clients across a variety of mental health difficulties. Neha has a keen interest in eating disorders, adjustment and grief reactions, stress induced problems, anxiety and depression. She is also bilingual, speaking both English and Hindi.
![Photo of Debbie Marie Elizabeth Cunningham - Personal Transformation Therapy & Counselling, NZAC - Provisional, Counsellor](https://photos.psychologytoday.com/d8b74fc2-2e99-4f47-83be-2a2ea78375e2/3/320x400.jpeg)
Personal Transformation Therapy & Counselling
Counsellor, NZAC - Provisional
Verified Verified
Rotorua 3010
My ideal client is a self-motivated referral wanting to empower themselves with new strategies, willing to be curious to what may be possibilities
My ideal client is a self-motivated referral wanting to empower themselves with new strategies, willing to be curious to what may be possibilities
![Photo of Bindiya Patel](https://photos.psychologytoday.com/9b481513-2c63-4f2b-9292-ded0a6f91223/2/320x400.jpeg)
Kia Ora and Namaste, My name is Bindiya and I am passionate about my work and helping others. I have experience in working with alcohol and other drugs issues, behavioural addiction such as gambling, sex, pornography, mental health issues and Trauma counselling. I speak Gujarati, Hindi, English and understand Punjabi. I practice spirituality, daily worship, meditation and yoga.
Kia Ora and Namaste, My name is Bindiya and I am passionate about my work and helping others. I have experience in working with alcohol and other drugs issues, behavioural addiction such as gambling, sex, pornography, mental health issues and Trauma counselling. I speak Gujarati, Hindi, English and understand Punjabi. I practice spirituality, daily worship, meditation and yoga.
![Photo of Wini Minarapa Geddes - Tu Ora NZ Limited](https://photos.psychologytoday.com/b62a6bce-7710-4c58-bf7d-ee21f9e0679b/2/320x400.jpeg)
Ideal clients could be suffering from disappointing life experiences, an unfair chance at life and those who are needing awhi, encouragement and support. They can be feeling sad or down, confused, have a reduced ability to concentrate, fearful, mood swings, feelings of guilt, withdrawal, loneliness, tiredness, low energy or have trouble sleeping. Understanding these issues by listening, identifying their needs and determine some goals may help formulate changing circumstances for a better future of growth and prosperity; a balanced life with whānau, friends and work situations.
Ideal clients could be suffering from disappointing life experiences, an unfair chance at life and those who are needing awhi, encouragement and support. They can be feeling sad or down, confused, have a reduced ability to concentrate, fearful, mood swings, feelings of guilt, withdrawal, loneliness, tiredness, low energy or have trouble sleeping. Understanding these issues by listening, identifying their needs and determine some goals may help formulate changing circumstances for a better future of growth and prosperity; a balanced life with whānau, friends and work situations.
![Photo of Hannah Orpin, Psychologist](https://photos.psychologytoday.com/01d46801-59da-4cd4-882a-2ae2d32d46ab/1/320x400.png)
Hannah is both Australian and New Zealand Māori psychologist (Ngāi Tahu and Ngāti Kahungunu). After moving from New Zealand, Hannah spent a significant portion of her career working with Aboriginal and Torres Strait Islander peoples. Hannah's work across both countries enables her to provide a culturally safe space for effective and enjoyable therapy. Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.
Hannah is both Australian and New Zealand Māori psychologist (Ngāi Tahu and Ngāti Kahungunu). After moving from New Zealand, Hannah spent a significant portion of her career working with Aboriginal and Torres Strait Islander peoples. Hannah's work across both countries enables her to provide a culturally safe space for effective and enjoyable therapy. Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.
![Photo of Dan Jackson, MNZAC, Counsellor](https://photos.psychologytoday.com/1dd5a308-664a-491b-8bb5-19ab2ff40fbf/2/320x400.jpeg)
Hi my name is Dan Jackson. I got into counselling for two reasons: Firstly, to help people grow into their fullest and best selves. And secondly, to help people who are struggling to find relief and restoration.
Hi my name is Dan Jackson. I got into counselling for two reasons: Firstly, to help people grow into their fullest and best selves. And secondly, to help people who are struggling to find relief and restoration.
![Photo of Grace Irvine, MNZAC, Counsellor](https://photos.psychologytoday.com/0a9afad1-fe06-4fad-9e3c-277cb1cd3acb/3/320x400.jpeg)
I work with all ages and specialise working with teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression, attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.
I work with all ages and specialise working with teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression, attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.
Online Therapists
![Photo of Kathryn Taylor, MCouns, NZAC - Provisional, Counsellor](https://photos.psychologytoday.com/17a8c105-29d7-463b-98b9-5f09890cca9b/2/320x400.jpeg)
Do you need someone safe, empathetic and genuine to speak with? Someone who is not in your usual circle, so can offer a different outlook on problems? Someone who understands life is not easy and has many challenges along the way? I enjoy working with people who have either long term or short term challenges or goals, working towards a better understanding of themselves. Perhaps life has got you down, and you are not sure where to start in your journey of reclaiming life. That is when you may find a counsellor is someone to help you through these challenges - to support you, be honest with, and to help you reach your goals.
Do you need someone safe, empathetic and genuine to speak with? Someone who is not in your usual circle, so can offer a different outlook on problems? Someone who understands life is not easy and has many challenges along the way? I enjoy working with people who have either long term or short term challenges or goals, working towards a better understanding of themselves. Perhaps life has got you down, and you are not sure where to start in your journey of reclaiming life. That is when you may find a counsellor is someone to help you through these challenges - to support you, be honest with, and to help you reach your goals.
![Photo of Farah Elnashi, MA, Counsellor](https://photos.psychologytoday.com/325511d0-828a-40d6-b59f-feedd03138dc/1/320x400.jpeg)
Im here to support you achieve your goals no matter what they are; from reducing anxiety, increasing motivation, working on selfcare and resolving trauma, to just being happier
Im here to support you achieve your goals no matter what they are; from reducing anxiety, increasing motivation, working on selfcare and resolving trauma, to just being happier
![Photo of Tracey Collins - Pathlight Psychology, MPsych, Psychologist](https://photos.psychologytoday.com/c0692a7e-4778-4b7c-a475-2e91a4d5bfbe/2/320x400.jpeg)
We all have things we struggle with. It is called being human. Sometimes our struggles affect our functioning, or maybe we just want life to feel a bit better than it currently does. Helping to make sense of small difficulties or massive challenges can be made easier with someone on your team to help.
We all have things we struggle with. It is called being human. Sometimes our struggles affect our functioning, or maybe we just want life to feel a bit better than it currently does. Helping to make sense of small difficulties or massive challenges can be made easier with someone on your team to help.
![Photo of Monique Potgieter - Play-based Therapy Centre (Monique Potgieter), MA](https://photos.psychologytoday.com/cfec0c6a-26d1-4c22-b3de-98d36998d1e7/1/320x400.jpeg)
I am a Play Therapist and Mental Health Clinician (Social Worker). My focus is supporting children and youth who are experiencing difficulty with their mental health which includes but is not limited to behavioural or social difficulties, anxiety, low mood, anger or aggression, ADHD, isolation, traumatic experiences, loss and grief, ASD, and selective mutism. I also focus on supporting children with neurodiversity to build social and emotional skills, who do not necessarily have mental health difficulties
I am a Play Therapist and Mental Health Clinician (Social Worker). My focus is supporting children and youth who are experiencing difficulty with their mental health which includes but is not limited to behavioural or social difficulties, anxiety, low mood, anger or aggression, ADHD, isolation, traumatic experiences, loss and grief, ASD, and selective mutism. I also focus on supporting children with neurodiversity to build social and emotional skills, who do not necessarily have mental health difficulties
![Photo of Dr. Adrienna Ember - Clinical Psychologist, PhD, Psychologist](https://photos.psychologytoday.com/35318929-456f-498b-aac0-6554c40a1bd3/1/320x400.jpeg)
Dr. Adrienna Ember - Clinical Psychologist
Psychologist, PhD
Verified Verified
Hamilton 3206 (Online Only)
Waitlist for new clients
Welcome! You've made the courageous decision to address the challenges in your life. If you prefer a solution focused, accelerated therapy, I might be the right therapist for you: As a clinical psychologist, personal development strategist (life coach) & EMDR therapist, I'm committed to supporting you towards leading a more fulfilling life, in harmony with your values and aspirations. I'm also a supervisor for a wide range of professionals. My interdisciplinary & multicultural background strengthened my passion to work with people of various cultures, spiritualities, and sexual orientations. I also speak Hungarian and German.
Welcome! You've made the courageous decision to address the challenges in your life. If you prefer a solution focused, accelerated therapy, I might be the right therapist for you: As a clinical psychologist, personal development strategist (life coach) & EMDR therapist, I'm committed to supporting you towards leading a more fulfilling life, in harmony with your values and aspirations. I'm also a supervisor for a wide range of professionals. My interdisciplinary & multicultural background strengthened my passion to work with people of various cultures, spiritualities, and sexual orientations. I also speak Hungarian and German.
![Photo of Bergen Gell, MNZAC, Counsellor](https://photos.psychologytoday.com/768d7040-1f42-4d7c-bcf6-2ab603ca1ba0/2/320x400.jpeg)
Hi I'm Bergen, I've been a counsellor for 16 years. I have a vast range of knowledge and experience and it would be my pleasure to work with you and support you in whatever way you need. My approach is eclectic, using a range of modalities' and resources. I come from a direct, empathic, genuine position when dealing with my clients. As I get to know you , you get to know me. I do this professional because I car and have a heart for people. I work with many different clients and their different needs.
Hi I'm Bergen, I've been a counsellor for 16 years. I have a vast range of knowledge and experience and it would be my pleasure to work with you and support you in whatever way you need. My approach is eclectic, using a range of modalities' and resources. I come from a direct, empathic, genuine position when dealing with my clients. As I get to know you , you get to know me. I do this professional because I car and have a heart for people. I work with many different clients and their different needs.
![Photo of Sofia Antonella Scozzafava, NZAC - Provisional, Counsellor](https://photos.psychologytoday.com/6e6e9205-a6fa-4472-9739-d9fbc718de8c/2/320x400.jpeg)
I'm originally hailing from Argentina but calling New Zealand my home for the past five years. With a background in handling high-complex trauma, grief, sexual violence, domestic abuse, children and adolescent mental health, and family dynamics. My professional journey encompasses a holistic approach, integrating various modalities such as Theraplay Institute's foundational certification, Gottman's Couple Therapy Level 1, TFCBT Level 1, along with mindfulness, IFS, transgenerational trauma, and narrative therapy.
I'm originally hailing from Argentina but calling New Zealand my home for the past five years. With a background in handling high-complex trauma, grief, sexual violence, domestic abuse, children and adolescent mental health, and family dynamics. My professional journey encompasses a holistic approach, integrating various modalities such as Theraplay Institute's foundational certification, Gottman's Couple Therapy Level 1, TFCBT Level 1, along with mindfulness, IFS, transgenerational trauma, and narrative therapy.
![Photo of Kate Ferris, MPsych, Psychologist](https://photos.psychologytoday.com/1853442f-1cec-4a74-be68-b28b12c646da/2/320x400.jpeg)
Tēnā koe, I am a registered psychologist passionate about partnering with individuals, couples and families across the lifespan to enhance their wellbeing and to find sustainable solutions to a wide range of concerns. My practice is collaborative, empathetic, and evidence-based. I am also a trained mediator and am especially interested in supporting couples in conflict and families in transition (during and after separation).
Tēnā koe, I am a registered psychologist passionate about partnering with individuals, couples and families across the lifespan to enhance their wellbeing and to find sustainable solutions to a wide range of concerns. My practice is collaborative, empathetic, and evidence-based. I am also a trained mediator and am especially interested in supporting couples in conflict and families in transition (during and after separation).
![Photo of Rachel Rachmani, Psychologist](https://photos.psychologytoday.com/937fdba8-c36b-4862-af29-1f01085cef9f/1/320x400.jpeg)
I'm Rachel, an Educational and Developmental Psychologist with specialist knowledge and experience in the perinatal period. I enjoy working with women and birthing people to help them navigate the challenges of this period from conception through to about 2 years postpartum. These may include, but are not limited to, baby loss and subsequent pregnancies, birth injuries and trauma, pre and postnatal emotional distress, parent/infant attachment issues, and cry/fuss, feeding and sleep issues.
I'm Rachel, an Educational and Developmental Psychologist with specialist knowledge and experience in the perinatal period. I enjoy working with women and birthing people to help them navigate the challenges of this period from conception through to about 2 years postpartum. These may include, but are not limited to, baby loss and subsequent pregnancies, birth injuries and trauma, pre and postnatal emotional distress, parent/infant attachment issues, and cry/fuss, feeding and sleep issues.
Hi there - my background includes working as a Registered Nurse for 6 years, and then as an Independant Midwife for 10 years. I paused to raise and home-educate my 4 children (all adults now, and I'm now enjoying being a Grandma. I then retrained to gain a Batchelor in Counselling 12 years ago and have really enjoyed for the past 12 years working with children through to the elderly. I can see you face to face, or via zoom. I work in a number of different modalities to suit your needs. I work with all ethnicities.
Hi there - my background includes working as a Registered Nurse for 6 years, and then as an Independant Midwife for 10 years. I paused to raise and home-educate my 4 children (all adults now, and I'm now enjoying being a Grandma. I then retrained to gain a Batchelor in Counselling 12 years ago and have really enjoyed for the past 12 years working with children through to the elderly. I can see you face to face, or via zoom. I work in a number of different modalities to suit your needs. I work with all ethnicities.
![Photo of Sol Marques, MPsych, Psychologist](https://photos.psychologytoday.com/457ffe20-6a91-4124-8acf-61315dabf38f/2/320x400.jpeg)
Kia ora koutou katoa. My name is Sol, I am originally from Argentina, where I earned my degree in Clinical Psychology. I ventured to New Zealand in early 2020 and became a registered Clinical Psychologist with the New Zealand Psychologists Board. Bringing over a decade of experience, my practice is deeply rooted in a trauma-informed perspective, acknowledging the profound impact of past experiences on mental health. With a passion for assisting individuals on their mental health journeys, I am eager to collaborate with you as you navigate your path towards well-being. I am providing sessions in English and Spanish.
Kia ora koutou katoa. My name is Sol, I am originally from Argentina, where I earned my degree in Clinical Psychology. I ventured to New Zealand in early 2020 and became a registered Clinical Psychologist with the New Zealand Psychologists Board. Bringing over a decade of experience, my practice is deeply rooted in a trauma-informed perspective, acknowledging the profound impact of past experiences on mental health. With a passion for assisting individuals on their mental health journeys, I am eager to collaborate with you as you navigate your path towards well-being. I am providing sessions in English and Spanish.
![Photo of Ying-Ni Huang, MA, Psychologist](https://photos.psychologytoday.com/5f82c685-0b76-4198-afdb-2789ec4a0bb9/1/320x400.png)
We human beings pursue happiness and meaning in life. Sometimes, things just don’t work out even with our best efforts. We might feel like we are about to crash under pressure. We might feel isolated and lonely. We might worry to burden other people with our issues. You can come to counselling/psychotherapy to safely talk about those troubles. I can work with you to unpack the problems, painful emotions, reconnect to your strengths, increase self-understanding and make the desirable changes. Together let's get through the rough patches and sail toward your beautiful world.
We human beings pursue happiness and meaning in life. Sometimes, things just don’t work out even with our best efforts. We might feel like we are about to crash under pressure. We might feel isolated and lonely. We might worry to burden other people with our issues. You can come to counselling/psychotherapy to safely talk about those troubles. I can work with you to unpack the problems, painful emotions, reconnect to your strengths, increase self-understanding and make the desirable changes. Together let's get through the rough patches and sail toward your beautiful world.
![Photo of Aysegul (Aysha) Aktalay, MCouns, MNZAC, Counsellor](https://photos.psychologytoday.com/13bcba0c-3a3f-4a06-a518-04280a4f260c/2/320x400.jpeg)
I am a registered counsellor with over 10 years of experience as a counselling psychologist overseas, specializing in trauma. I believe that trauma can result from various life experiences, not just big events, and can significantly impact our well-being. In my practice, I aim to create a therapeutic environment where clients feel understood and supported. Through collaborative efforts and empowerment, I assist them in developing the skills and resilience needed to effectively manage their difficulties and thrive in their everyday lives.
I am a registered counsellor with over 10 years of experience as a counselling psychologist overseas, specializing in trauma. I believe that trauma can result from various life experiences, not just big events, and can significantly impact our well-being. In my practice, I aim to create a therapeutic environment where clients feel understood and supported. Through collaborative efforts and empowerment, I assist them in developing the skills and resilience needed to effectively manage their difficulties and thrive in their everyday lives.
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How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.