Life Coaching Therapists in Mount Maunganui

Photo of Ben Burggraaf, MCouns, NZAC - Provisional, Counsellor
Ben Burggraaf
Counsellor, MCouns, NZAC - Provisional
Verified Verified
Mount Maunganui 3116
Life can be hard, but hope and healing are within reach. Whether you’re struggling with your emotions, wanting to understand yourself better, or wish to transform your life, I can help. Together, we'll process how your past has shaped you, uncover the root causes of your current struggles, and equip you with practical tools to create a more fulfilling life. If you choose to work with me, you can expect an experience grounded in empathy, respect and hope.
Life can be hard, but hope and healing are within reach. Whether you’re struggling with your emotions, wanting to understand yourself better, or wish to transform your life, I can help. Together, we'll process how your past has shaped you, uncover the root causes of your current struggles, and equip you with practical tools to create a more fulfilling life. If you choose to work with me, you can expect an experience grounded in empathy, respect and hope.
022 424 9200 View 022 424 9200
Photo of Dawn Marie Ingall - Dawn’s Counselling Services - Anxiety, Depression,, MNZAC, Counsellor
Dawn’s Counselling Services - Anxiety, Depression,
Counsellor, MNZAC
Verified Verified
Mount Maunganui 3116
My age, life experiences and expertise combined, affords me the knowledge to work with my clients in a safe non-judgmental way.
Counselling can assist individuals and couples with problems they are encountering due to issues such as: Being overwhelmed, suffering from grief & loss, difficulties encountered, chronic and acute stress, work-related stress, mental, physical & sexual abuse, anxiety, depression and relationship difficulties, poor communication. I can also assist with coming to terms with issues caused by events in the past such as, childhood wounds, physical sexual and mental abuse, post traumatic stress, lack of self confidence, identity crisis, low self-esteem, withdrawal, attachment issues and fear of change. Let’s see if I can assist you. Dawn
My age, life experiences and expertise combined, affords me the knowledge to work with my clients in a safe non-judgmental way.
Counselling can assist individuals and couples with problems they are encountering due to issues such as: Being overwhelmed, suffering from grief & loss, difficulties encountered, chronic and acute stress, work-related stress, mental, physical & sexual abuse, anxiety, depression and relationship difficulties, poor communication. I can also assist with coming to terms with issues caused by events in the past such as, childhood wounds, physical sexual and mental abuse, post traumatic stress, lack of self confidence, identity crisis, low self-esteem, withdrawal, attachment issues and fear of change. Let’s see if I can assist you. Dawn
0800 627 050 x34 View 0800 627 050 x34
Photo of Melisa Cane-Franzetti, MNZAC, Counsellor
Melisa Cane-Franzetti
Counsellor, MNZAC
Verified Verified
Mount Maunganui 3116  (Online Only)
I can help you with: anxiety, depression, navigating life's changes, relationship issues, communication styles, sex therapy, migrant related issues, attachment styles, feelings of isolation, fears, self-love, family dynamics, apathy, general well-being, and amongst other topics.
UNIQUE I don’t believe in “one solution fits all”. So I do an initial assessment and get to know you and your therapy goals. I train in different methods and techniques and tailor the session to your needs. HOLISTIC My approach to well-being and happiness is holistic. I look at the different elements in your life and your environment to better understand where you are at right now and what you need. I work on being present, mindful, and accepting. EMPOWERING I believe in giving people tools to apply in their lives outside of the therapy room. I like to give people the autonomy to make choices and perfect their reflective skills.
I can help you with: anxiety, depression, navigating life's changes, relationship issues, communication styles, sex therapy, migrant related issues, attachment styles, feelings of isolation, fears, self-love, family dynamics, apathy, general well-being, and amongst other topics.
UNIQUE I don’t believe in “one solution fits all”. So I do an initial assessment and get to know you and your therapy goals. I train in different methods and techniques and tailor the session to your needs. HOLISTIC My approach to well-being and happiness is holistic. I look at the different elements in your life and your environment to better understand where you are at right now and what you need. I work on being present, mindful, and accepting. EMPOWERING I believe in giving people tools to apply in their lives outside of the therapy room. I like to give people the autonomy to make choices and perfect their reflective skills.
0800 627 003 x33 View 0800 627 003 x33
Photo of Amber Takhar-Stapleton, Psychologist
Amber Takhar-Stapleton
Psychologist
Verified Verified
Mount Maunganui 3116  (Online Only)
Amber is a member of the New Zealand Psychologist Board. She values an open and nonjudgemental therapy space, to ensure her clients feel supported. Amber is a warm and passionate Psychologist which comes through in her therapeutic approach, and she has experience working with a range of presentations across all age groups from children through to adults. Amber is currently approved by the New Zealand Psychology Board to provide comprehensive Cognitive, Educational and Neurodevelopmental assessments and provide diagnoses. Amber has completed comprehensive training to provide Eating Disorder based therapy.
Amber is a member of the New Zealand Psychologist Board. She values an open and nonjudgemental therapy space, to ensure her clients feel supported. Amber is a warm and passionate Psychologist which comes through in her therapeutic approach, and she has experience working with a range of presentations across all age groups from children through to adults. Amber is currently approved by the New Zealand Psychology Board to provide comprehensive Cognitive, Educational and Neurodevelopmental assessments and provide diagnoses. Amber has completed comprehensive training to provide Eating Disorder based therapy.
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Photo of Francisco Salustio, NZAC - Provisional, Counsellor
Francisco Salustio
Counsellor, NZAC - Provisional
Verified Verified
Mount Maunganui 3116
Kia ora! I'm a registered counsellor with a special interest in working with teenagers and adults who are eager to better understand themselves and overcome -or cope with- current difficulties. I am originally from Argentina, where I started my journey as a mental health professional. I continued my studies and work experience in New Zealand where I have been living for over 5 years. My professional journey is varied with experience in the fields of addictions, depression and stress, family violence and rangatahi among others.
Kia ora! I'm a registered counsellor with a special interest in working with teenagers and adults who are eager to better understand themselves and overcome -or cope with- current difficulties. I am originally from Argentina, where I started my journey as a mental health professional. I continued my studies and work experience in New Zealand where I have been living for over 5 years. My professional journey is varied with experience in the fields of addictions, depression and stress, family violence and rangatahi among others.
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Karen (Kit) Claire Philo
Psychologist, NZPsS Member
Verified Verified
Mount Maunganui 3175
I work with anxiety and depression and all sorts of trauma. We design together what you want to achieve from therapy. I don't discriminate and all are welcome.
I work with anxiety and depression and all sorts of trauma. We design together what you want to achieve from therapy. I don't discriminate and all are welcome.
0800 627 050 x91 View 0800 627 050 x91
Photo of Vincent Pinto
Vincent Pinto
Verified Verified
Mount Maunganui 3116  (Online Only)
If you have been feeling lonely, sad or anxious, we can share a safe space where you can tell me your concerns. The main purpose of therapy is generating deep awareness of one's own personality and behaviour, understand about your inner world (thoughts, emotions, feelings), inquiring how our past affects our present. With this understanding one can move onto learning skills in order to manage emotions and behaviour. The therapeutic approach I use depends on the client's needs and resources available, with a strong foundation on a trauma-informed approach.
If you have been feeling lonely, sad or anxious, we can share a safe space where you can tell me your concerns. The main purpose of therapy is generating deep awareness of one's own personality and behaviour, understand about your inner world (thoughts, emotions, feelings), inquiring how our past affects our present. With this understanding one can move onto learning skills in order to manage emotions and behaviour. The therapeutic approach I use depends on the client's needs and resources available, with a strong foundation on a trauma-informed approach.
027 350 3815 View 027 350 3815

More Therapists Nearby

Photo of Wini Minarapa Geddes - Tu Ora NZ Limited
Tu Ora NZ Limited
Verified Verified
Tauranga 3110  (Online Only)
Ideal clients could be suffering from disappointing life experiences, an unfair chance at life and those who are needing awhi, encouragement and support. They can be feeling sad or down, confused, have a reduced ability to concentrate, fearful, mood swings, feelings of guilt, withdrawal, loneliness, tiredness, low energy or have trouble sleeping. Understanding these issues by listening, identifying their needs and determine some goals may help formulate changing circumstances for a better future of growth and prosperity; a balanced life with whānau, friends and work situations.
Ideal clients could be suffering from disappointing life experiences, an unfair chance at life and those who are needing awhi, encouragement and support. They can be feeling sad or down, confused, have a reduced ability to concentrate, fearful, mood swings, feelings of guilt, withdrawal, loneliness, tiredness, low energy or have trouble sleeping. Understanding these issues by listening, identifying their needs and determine some goals may help formulate changing circumstances for a better future of growth and prosperity; a balanced life with whānau, friends and work situations.
0800 627 004 x29 View 0800 627 004 x29
Photo of Catia Batalha, MA, PBANZ, Psychotherapist
Catia Batalha
Psychotherapist, MA, PBANZ
Verified Verified
1 Endorsed
Tauranga 3110  (Online Only)
I'm here to support you in connecting with the source of wisdom within yourself, stepping into your potential in multiple aspects of life (physical, emotional, mental, spiritual), and overcoming the elements (conditioning, damaging belief systems, distorted perceptions, traumas) that may be holding you back from living your truth and being in your power.
Having been trained not only as a psychotherapist but also as a Yoga psychology teacher, I believe that the events we have been through are part of our soul's journey towards wholeness. By learning from our experiences and transcending our suffering, we become more conscious, awaken our inner light, find our purpose, and discover our qualities and gifts. My approach combines the sciences behind Western psychologies (psychodynamic, transpersonal, etc.) with the wisdom behind Eastern traditions/ philosophies (Yoga psychology, mindfulness, etc). If that resonates with you, I am happy to assist you on your journey.
I'm here to support you in connecting with the source of wisdom within yourself, stepping into your potential in multiple aspects of life (physical, emotional, mental, spiritual), and overcoming the elements (conditioning, damaging belief systems, distorted perceptions, traumas) that may be holding you back from living your truth and being in your power.
Having been trained not only as a psychotherapist but also as a Yoga psychology teacher, I believe that the events we have been through are part of our soul's journey towards wholeness. By learning from our experiences and transcending our suffering, we become more conscious, awaken our inner light, find our purpose, and discover our qualities and gifts. My approach combines the sciences behind Western psychologies (psychodynamic, transpersonal, etc.) with the wisdom behind Eastern traditions/ philosophies (Yoga psychology, mindfulness, etc). If that resonates with you, I am happy to assist you on your journey.
0800 447 359 x82 View 0800 447 359 x82
Photo of Dr. Adrienna Ember - Clinical Psychologist, PhD, Psychologist
Dr. Adrienna Ember - Clinical Psychologist
Psychologist, PhD
Verified Verified
Papamoa 3118  (Online Only)
Waitlist for new clients
Welcome! You've made the courageous decision to address the challenges in your life. If you prefer a solution focused, accelerated therapy, I might be the right therapist for you: As a clinical psychologist, personal development strategist ( life coach) & EMDR therapist, I'm committed to supporting you towards leading a more fulfilling life, in harmony with your values and aspirations. I'm also a supervisor for a wide range of professionals. My interdisciplinary & multicultural background strengthened my passion to work with people of various cultures, spiritualities, and sexual orientations. I also speak Hungarian and German.
Welcome! You've made the courageous decision to address the challenges in your life. If you prefer a solution focused, accelerated therapy, I might be the right therapist for you: As a clinical psychologist, personal development strategist ( life coach) & EMDR therapist, I'm committed to supporting you towards leading a more fulfilling life, in harmony with your values and aspirations. I'm also a supervisor for a wide range of professionals. My interdisciplinary & multicultural background strengthened my passion to work with people of various cultures, spiritualities, and sexual orientations. I also speak Hungarian and German.
0800 627 003 x53 View 0800 627 003 x53
Photo of Nadia Marié Louw, PsychD, Psychologist
Nadia Marié Louw
Psychologist, PsychD
Verified Verified
Tauranga 3110
I am truly blessed to have found my passion and to fulfill my life purpose of making a difference in the lives of my young clients and their families! I believe that small changes make big changes, and this is my 20th year of helping children, teenagers, parents and families to discover their unique strengths and live their best lives!.
I am a warm and friendly therapist, who loves helping both adolescents and their parents to navigate the stresses and changes of the teenage years. I can support adolescents with anxiety symptoms, low mood, academic difficulties, low self-esteem, trauma, grief, divorce or any other areas where they may feel stuck. My goals include helping adolescents to reach their full potential, as well as well as increasing their self-belief and overall wellbeing. As I am an Educational Psychologist, I work only with mild to moderate difficulties and will refer clients to the correct professional, in the case of severe- or crisis presentation.
I am truly blessed to have found my passion and to fulfill my life purpose of making a difference in the lives of my young clients and their families! I believe that small changes make big changes, and this is my 20th year of helping children, teenagers, parents and families to discover their unique strengths and live their best lives!.
I am a warm and friendly therapist, who loves helping both adolescents and their parents to navigate the stresses and changes of the teenage years. I can support adolescents with anxiety symptoms, low mood, academic difficulties, low self-esteem, trauma, grief, divorce or any other areas where they may feel stuck. My goals include helping adolescents to reach their full potential, as well as well as increasing their self-belief and overall wellbeing. As I am an Educational Psychologist, I work only with mild to moderate difficulties and will refer clients to the correct professional, in the case of severe- or crisis presentation.
0800 451 540 x42 View 0800 451 540 x42
Photo of Sofia Antonella Scozzafava, NZAC - Provisional, Counsellor
Sofia Antonella Scozzafava
Counsellor, NZAC - Provisional
Verified Verified
Tauranga 3110
What I found most helpful about having a safe, therapeutic environment is that it creates a space for you to process your thoughts, feelings, and life experiences.
Kia Ora katou. My name is Sofia, from Argentina but calling New Zealand my home for the past five years. With a background in handling high-complex trauma, grief, sexual violence, domestic abuse, children and adolescent mental health, and family dynamics. My professional journey encompasses a holistic approach, integrating various modalities such as Theraplay Institute's foundational certification, Gottman's Couple Therapy Level 1, TFCBT Level 1, along with mindfulness, IFS, transgenerational trauma, and narrative therapy.
What I found most helpful about having a safe, therapeutic environment is that it creates a space for you to process your thoughts, feelings, and life experiences.
Kia Ora katou. My name is Sofia, from Argentina but calling New Zealand my home for the past five years. With a background in handling high-complex trauma, grief, sexual violence, domestic abuse, children and adolescent mental health, and family dynamics. My professional journey encompasses a holistic approach, integrating various modalities such as Theraplay Institute's foundational certification, Gottman's Couple Therapy Level 1, TFCBT Level 1, along with mindfulness, IFS, transgenerational trauma, and narrative therapy.
0800 468 212 x64 View 0800 468 212 x64
Photo of Trish Beauchamp - Trish Beauchamp:  Life Coach & Counsellor, Counsellor
Trish Beauchamp: Life Coach & Counsellor
Counsellor
Verified Verified
Tauranga 3110  (Online Only)
someone who listens without judgment, provides a safe space to talk, and ensures you are moving forward in the direction of the life you want.
Are you feeling dissatisfied with your relationships, career, or life choices? Maybe, you are experiencing a shift in life circumstances due to death, divorce, or disconnection with loved ones. I am a certified Life Coach, Counsellor, and Modern Applied Psychologist. My background is in classroom teaching, child development, and music education.
someone who listens without judgment, provides a safe space to talk, and ensures you are moving forward in the direction of the life you want.
Are you feeling dissatisfied with your relationships, career, or life choices? Maybe, you are experiencing a shift in life circumstances due to death, divorce, or disconnection with loved ones. I am a certified Life Coach, Counsellor, and Modern Applied Psychologist. My background is in classroom teaching, child development, and music education.
0800 627 003 x32 View 0800 627 003 x32
Photo of Kate Ferris, MPsych, Psychologist
Kate Ferris
Psychologist, MPsych
Verified Verified
Tauranga 3110
Psycho-educational and coaching practices may also be used.
Tēnā koe, I am a registered psychologist passionate about partnering with individuals, couples and families across the lifespan to enhance their wellbeing and to find sustainable solutions to a wide range of concerns. My practice is collaborative, empathetic, and evidence-based. I am also a trained mediator and am especially interested in supporting couples in conflict and families in transition (during and after separation).
Psycho-educational and coaching practices may also be used.
Tēnā koe, I am a registered psychologist passionate about partnering with individuals, couples and families across the lifespan to enhance their wellbeing and to find sustainable solutions to a wide range of concerns. My practice is collaborative, empathetic, and evidence-based. I am also a trained mediator and am especially interested in supporting couples in conflict and families in transition (during and after separation).
0800 627 050 x51 View 0800 627 050 x51
Photo of Julie Routier, Counsellor
Julie Routier
Counsellor
Verified Verified
Tauranga 3110
Holistic Counselling is suitable and recommended for anyone who would like someone to deeply listening to them without judgment and in complete confidentiality as well as for anyone who would like to have the support and the guidance to discover their own path in life and to get in touch with their true authentic self.
I am a Holistic Counsellor, an Intuitive & a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing. The transformation & sacred journey I will take you on will enable you to reach wellbeing by liberating yourself from traumas, conditioning, and self-limiting beliefs rooted in past experiences that are no longer serving you. I have a nurturing, proactive & empowering approach to help you find freedom within yourself in a supportive and safe environment.
Holistic Counselling is suitable and recommended for anyone who would like someone to deeply listening to them without judgment and in complete confidentiality as well as for anyone who would like to have the support and the guidance to discover their own path in life and to get in touch with their true authentic self.
I am a Holistic Counsellor, an Intuitive & a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing. The transformation & sacred journey I will take you on will enable you to reach wellbeing by liberating yourself from traumas, conditioning, and self-limiting beliefs rooted in past experiences that are no longer serving you. I have a nurturing, proactive & empowering approach to help you find freedom within yourself in a supportive and safe environment.
021 209 7739 View 021 209 7739
Photo of Tracy Christine Cooper, MNZAC, Counsellor
Tracy Christine Cooper
Counsellor, MNZAC
Verified Verified
Papamoa 3118
Hi and welcome. My name is Tracy and I have been a counsellor for as long as I can remember. Officially though, I qualified as a registered counsellor 8 years ago. I have an enquiring mind for people and the life they live and want to assist you to make the change you desire. I am an empathetic and kind counsellor. I work collaboratively with you to make change that you want. Inside of us all are the answers to our questions, and I will work alongside you to discover your answers to these questions and new ways of being. Come as you are and find a safe place to stay a while.
Hi and welcome. My name is Tracy and I have been a counsellor for as long as I can remember. Officially though, I qualified as a registered counsellor 8 years ago. I have an enquiring mind for people and the life they live and want to assist you to make the change you desire. I am an empathetic and kind counsellor. I work collaboratively with you to make change that you want. Inside of us all are the answers to our questions, and I will work alongside you to discover your answers to these questions and new ways of being. Come as you are and find a safe place to stay a while.
0800 451 520 x90 View 0800 451 520 x90
Photo of Neil Westwood - Plot Twist Talk Therapy: Neil Westwood, Counsellor
Plot Twist Talk Therapy: Neil Westwood
Counsellor
Verified Verified
Tauranga 3110
I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years. I work alongside male clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness. My top specialties are men's issues, intimate partner abuse and violence, anger management, and parenting.
I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years. I work alongside male clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness. My top specialties are men's issues, intimate partner abuse and violence, anger management, and parenting.
0800 451 520 x51 View 0800 451 520 x51
Photo of Neha Golchha, Psychologist
Neha Golchha
Psychologist
Verified Verified
Tauranga 3110  (Online Only)
Neha is deeply committed to creating a genuine and collaborate treatment style, with the intention of helping my clients make enduring and enriching changes in their life.
Neha is a warm and empathetic clinical psychologist with a vast range of experience across different settings in both India and New Zealand. Neha has conducted rigorous assessments and provide evidence-based interventions to help my clients across a variety of mental health difficulties. Neha has a keen interest in eating disorders, adjustment and grief reactions, stress induced problems, anxiety and depression. She is also bilingual, speaking both English and Hindi.
Neha is deeply committed to creating a genuine and collaborate treatment style, with the intention of helping my clients make enduring and enriching changes in their life.
Neha is a warm and empathetic clinical psychologist with a vast range of experience across different settings in both India and New Zealand. Neha has conducted rigorous assessments and provide evidence-based interventions to help my clients across a variety of mental health difficulties. Neha has a keen interest in eating disorders, adjustment and grief reactions, stress induced problems, anxiety and depression. She is also bilingual, speaking both English and Hindi.
0800 327 477 View 0800 327 477
Photo of Grace Irvine, MNZAC, Counsellor
Grace Irvine
Counsellor, MNZAC
Verified Verified
Tauranga 3110  (Online Only)
I have helped hundreds of young people make sense of their world and journeyed with them towards rebuilding self-esteem, feeling safer, more confident and equipped with skills for life.
I work with all ages and specialise working with teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression, attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.
I have helped hundreds of young people make sense of their world and journeyed with them towards rebuilding self-esteem, feeling safer, more confident and equipped with skills for life.
I work with all ages and specialise working with teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression, attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.
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Photo of Diederik Joachim Geldenhuys - Dr Dirk Geldenhuys, Psychologist
Dr Dirk Geldenhuys
Psychologist
Verified Verified
Papamoa 3118
Our journey is focused on growth, especially post-traumatic growth to become more resilient in dealing with life’s challenges.
Riding the ups and downs of life can be tough, but you can overcome any obstacle by developing your inner strength and adaptability. If you're feeling overwhelmed or regretful of missed opportunities, I'm here to help. My assistance is particularly useful if you're struggling with past experiences impacting your daily life. I can also support you in improving your ability to handle difficult situations at work or home. As everyone's experiences are different. Instead, I work with you respectfully and responsibly to build your resilience and move from trauma to flourishing.
Our journey is focused on growth, especially post-traumatic growth to become more resilient in dealing with life’s challenges.
Riding the ups and downs of life can be tough, but you can overcome any obstacle by developing your inner strength and adaptability. If you're feeling overwhelmed or regretful of missed opportunities, I'm here to help. My assistance is particularly useful if you're struggling with past experiences impacting your daily life. I can also support you in improving your ability to handle difficult situations at work or home. As everyone's experiences are different. Instead, I work with you respectfully and responsibly to build your resilience and move from trauma to flourishing.
0800 468 212 x57 View 0800 468 212 x57

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Nearby Life Coaching Counsellors Searches for Mount Maunganui

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Life Coaching Counsellors

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.