Online Counselling for Auckland
Relational poverty is all around us, showing up inside us: self-bullying talk (at the roots of low self-esteem and depression); between us and others (Whanaungatanga: inter-personal difficulties, work-place stress and relationship problems); as well us at a psycho-spiritual level (Wairuatanga): feeling alone and unconnected spiritually to a deity or higher power. I offer support in all of these areas of wellbeing, through counselling, supervision and professional development training around attachment issues which include anxiety, stress, depression, relationship issues, grief and loss, and trauma.
Relational poverty is all around us, showing up inside us: self-bullying talk (at the roots of low self-esteem and depression); between us and others (Whanaungatanga: inter-personal difficulties, work-place stress and relationship problems); as well us at a psycho-spiritual level (Wairuatanga): feeling alone and unconnected spiritually to a deity or higher power. I offer support in all of these areas of wellbeing, through counselling, supervision and professional development training around attachment issues which include anxiety, stress, depression, relationship issues, grief and loss, and trauma.
I am a registered psychotherapist who works with adults and adolescents in trauma, anxiety, depression, grief and loss, relationship struggles, self-esteem and belonging, spirituality, difficulties caused by cultural differences, personal growth, and the realisation of dreams. I aim to help you understand various ways that may influence your relationship with yourself and others. Over time, by exploring the past with an attitude of kind curiosity and raising your awareness and understanding of yourself, the aim is to free you to be more yourself.
I am a registered psychotherapist who works with adults and adolescents in trauma, anxiety, depression, grief and loss, relationship struggles, self-esteem and belonging, spirituality, difficulties caused by cultural differences, personal growth, and the realisation of dreams. I aim to help you understand various ways that may influence your relationship with yourself and others. Over time, by exploring the past with an attitude of kind curiosity and raising your awareness and understanding of yourself, the aim is to free you to be more yourself.
Anxiety, depression and relationship problems can have us feel stuck and confused. It’s difficult to work out on our own why we do what we do, and how we can make things better. Sometimes we need a little help to create a rich and fulfilling life.
Anxiety, depression and relationship problems can have us feel stuck and confused. It’s difficult to work out on our own why we do what we do, and how we can make things better. Sometimes we need a little help to create a rich and fulfilling life.
My ideal client is someone who struggles with problematic thoughts that cause them to have intense unpleasant emotions. I am able to help clients identify the underlying causes of there problems and focus on the here and now to make significant positive changes that they will see in there daily lives. Cogniitve Behavioural therapy has an evidence base of research to show that it works to treat a variety of psychological problems
My ideal client is someone who struggles with problematic thoughts that cause them to have intense unpleasant emotions. I am able to help clients identify the underlying causes of there problems and focus on the here and now to make significant positive changes that they will see in there daily lives. Cogniitve Behavioural therapy has an evidence base of research to show that it works to treat a variety of psychological problems
My focus is on helping people make sense of challenges they are currently experiencing, clarify what is important to them, and take steps to make desired change. My approach to therapy is person-centred, collaborative, and aims to meet the unique needs of each person.
My focus is on helping people make sense of challenges they are currently experiencing, clarify what is important to them, and take steps to make desired change. My approach to therapy is person-centred, collaborative, and aims to meet the unique needs of each person.
Tanima Rahman at Feeling and Healing
Counsellor, NZAC - Provisional
Verified Verified
Auckland 1041 (Online Only)
My name is Tanima Rahman, and my focus at Feeling and Healing is centered around offering quality counselling to all who seek it, and to remove cultural and/or language barriers for anyone in search for support in a safe and confidential environment. I am able to provide counselling services online to clients in English, Bengali, Hindi and Urdu, and understand the importance of offering a culturally sensitive, holistic approach to helping you navigate any personal challenges you wish to explore, be it Anxiety, Depression, Trauma or Grief. I can offer you guidance in nourishing your wellbeing and happiness - the first step is here.
My name is Tanima Rahman, and my focus at Feeling and Healing is centered around offering quality counselling to all who seek it, and to remove cultural and/or language barriers for anyone in search for support in a safe and confidential environment. I am able to provide counselling services online to clients in English, Bengali, Hindi and Urdu, and understand the importance of offering a culturally sensitive, holistic approach to helping you navigate any personal challenges you wish to explore, be it Anxiety, Depression, Trauma or Grief. I can offer you guidance in nourishing your wellbeing and happiness - the first step is here.
Being flexible in the way that we think and being open to change is essential for developing and strengthening positive psychological wellbeing. Being psychologically fit is the foundation of a vital life. We all have ingrained habits, beliefs, rules, behaviours and ways of thinking about the world. Some of these provide us the tools to navigate our lives in a positive and flexible way and some can be severely restrictive, impacting us all in unique ways, from complex mental health issues to performance related difficulties in our work and relationships.
Being flexible in the way that we think and being open to change is essential for developing and strengthening positive psychological wellbeing. Being psychologically fit is the foundation of a vital life. We all have ingrained habits, beliefs, rules, behaviours and ways of thinking about the world. Some of these provide us the tools to navigate our lives in a positive and flexible way and some can be severely restrictive, impacting us all in unique ways, from complex mental health issues to performance related difficulties in our work and relationships.
I provide short to long-term psychotherapy treatment to adults (18 years/older). I have special interest in depression, anxiety, high sensitivity trait, life transition, grief/loss, trauma, self-esteem issues and migration. I work collaboratively with my clients to find more clarity and confidence in navigating their challenges. I offer them a safe space to work things through with the primary aim of empowering them to discover their inner roadmap to healing. In my practice, I strive to help my clients to foster a positive connection with themselves, and to tap into their unique strengths to overcome their difficulties.
I provide short to long-term psychotherapy treatment to adults (18 years/older). I have special interest in depression, anxiety, high sensitivity trait, life transition, grief/loss, trauma, self-esteem issues and migration. I work collaboratively with my clients to find more clarity and confidence in navigating their challenges. I offer them a safe space to work things through with the primary aim of empowering them to discover their inner roadmap to healing. In my practice, I strive to help my clients to foster a positive connection with themselves, and to tap into their unique strengths to overcome their difficulties.
Sometimes we all need space to reflect on what’s going on or to talk with someone outside our immediate circle. Therapy is a confidential space that can help you to develop the insight and skill you need to work through difficult or challenging experiences and find ways to live a life with greater resilience and purpose. My approach is empathetic, warm and non-judgemental. I work flexibly and collaboratively with my clients and believe in tailoring therapy to meet their individual needs.
Sometimes we all need space to reflect on what’s going on or to talk with someone outside our immediate circle. Therapy is a confidential space that can help you to develop the insight and skill you need to work through difficult or challenging experiences and find ways to live a life with greater resilience and purpose. My approach is empathetic, warm and non-judgemental. I work flexibly and collaboratively with my clients and believe in tailoring therapy to meet their individual needs.
I am a highly experienced New Zealand trained and registered Psychologist who holds a Post Graduate Diploma in Health Psychology, a Masters of Science in Psychology with First Class Honours, and a Bachelor of Science from The University of Auckland.
I am a highly experienced New Zealand trained and registered Psychologist who holds a Post Graduate Diploma in Health Psychology, a Masters of Science in Psychology with First Class Honours, and a Bachelor of Science from The University of Auckland.
It’s an honour to be able to walk alongside people when they are in a time in their life when things feel particularly hard, they have big questions about who they are, or are trying to find meaning and purpose in their life. I believe that good therapy happens in the context of a trusting relationship and that this is where my strength lies- I am warm, level-headed, empathetic, and non-judgemental, and strive to work collaboratively, flexibly, and creatively with my clients. I want people to walk out of my sessions feeling supported, safe, and more equipped with psychological tools in their kete to deal with their challenges.
It’s an honour to be able to walk alongside people when they are in a time in their life when things feel particularly hard, they have big questions about who they are, or are trying to find meaning and purpose in their life. I believe that good therapy happens in the context of a trusting relationship and that this is where my strength lies- I am warm, level-headed, empathetic, and non-judgemental, and strive to work collaboratively, flexibly, and creatively with my clients. I want people to walk out of my sessions feeling supported, safe, and more equipped with psychological tools in their kete to deal with their challenges.
As a Clinical Psychologist I value working with clients from an evidence-based approach to assessment and therapy. I have developed my knowledge and experiences across a range of clinical, research, and teaching work both in public and private settings. I have experience working with children, adolescents, and adults, in doing clinical and neuropsychological assessments, as well as delivering a wide range of modalities). I have also authored an ACT-based group program for sportspeople. I enjoy working with people to support them in making effective change in the direction they want their life to lead.
As a Clinical Psychologist I value working with clients from an evidence-based approach to assessment and therapy. I have developed my knowledge and experiences across a range of clinical, research, and teaching work both in public and private settings. I have experience working with children, adolescents, and adults, in doing clinical and neuropsychological assessments, as well as delivering a wide range of modalities). I have also authored an ACT-based group program for sportspeople. I enjoy working with people to support them in making effective change in the direction they want their life to lead.
I offer psychotherapy in Birkenhead, Auckland and online. Psychotherapy helps to understand who you are deep down, how your life experiences have affected and shaped you, and how this sometimes leads to self-defeating and harmful behaviours, a lot of which happens unconsciously. At times you may find life’s challenges hard to cope with or come to a point in life where you lose direction or purpose. These can manifest as stress, anxiety, depression, hopelessness or feeling overwhelmed and previous ways of coping don’t work.
I offer psychotherapy in Birkenhead, Auckland and online. Psychotherapy helps to understand who you are deep down, how your life experiences have affected and shaped you, and how this sometimes leads to self-defeating and harmful behaviours, a lot of which happens unconsciously. At times you may find life’s challenges hard to cope with or come to a point in life where you lose direction or purpose. These can manifest as stress, anxiety, depression, hopelessness or feeling overwhelmed and previous ways of coping don’t work.
I can offer online counselling if outside of Auckland or New Zealand.
I work with adults,couples,young people and families. Tailored counselling that focuses specifically on YOU - what works for you. I work with individuals who are feeling stuck, dysregulated I’m proudly person centered, placing relationships and relatability at forefront of my practice. I have a Masters in Counselling, work with young adults, couples and women. I am also an ADHD centric counsellor, working with people (diagnosed or undiagnosed), offer specialist ADHD couples therapy. I use the Diagnostic Interview for ADHD in Adults (DIVA-5) to understand diagnosis and treatment pathways, as well as coaching for understanding ADHD.
I can offer online counselling if outside of Auckland or New Zealand.
I work with adults,couples,young people and families. Tailored counselling that focuses specifically on YOU - what works for you. I work with individuals who are feeling stuck, dysregulated I’m proudly person centered, placing relationships and relatability at forefront of my practice. I have a Masters in Counselling, work with young adults, couples and women. I am also an ADHD centric counsellor, working with people (diagnosed or undiagnosed), offer specialist ADHD couples therapy. I use the Diagnostic Interview for ADHD in Adults (DIVA-5) to understand diagnosis and treatment pathways, as well as coaching for understanding ADHD.
I'm a therapist and registered mental health nurse. I enjoy working with individuals struggling to manage all the complex emotions of life. This may be a long standing issue or a recent significant event. It doesn't matter how large or small, even if you aren't sure what needs to change. The foundation of my work is collaborative, led by your needs, emphasising self compassion and body awareness based on my mindfulness practice and teaching through www.mindfulnessaotearoa.com. This compliments my DBT, CBT and EMDR training.
I'm a therapist and registered mental health nurse. I enjoy working with individuals struggling to manage all the complex emotions of life. This may be a long standing issue or a recent significant event. It doesn't matter how large or small, even if you aren't sure what needs to change. The foundation of my work is collaborative, led by your needs, emphasising self compassion and body awareness based on my mindfulness practice and teaching through www.mindfulnessaotearoa.com. This compliments my DBT, CBT and EMDR training.
Tēnā koe! Ko Morgan Daw tōku ingoa. Hello, my name is Morgan Daw and I have spent much of my life living in Tāmaki Makaurau, My nature is rooted in collaboration and transparency, prioritising you. Establishing a secure and supportive environment for exploring your challenges is of paramount importance to me. I strive to create a compassionate and non-judgmental space where we can progress at a pace that aligns with your comfort level. I am currently pursuing registration to become a Psychotherapist via NZAP. I am currently employed by AUT, working as a Counsellor & Mental Health Advisor on the city campus.
Tēnā koe! Ko Morgan Daw tōku ingoa. Hello, my name is Morgan Daw and I have spent much of my life living in Tāmaki Makaurau, My nature is rooted in collaboration and transparency, prioritising you. Establishing a secure and supportive environment for exploring your challenges is of paramount importance to me. I strive to create a compassionate and non-judgmental space where we can progress at a pace that aligns with your comfort level. I am currently pursuing registration to become a Psychotherapist via NZAP. I am currently employed by AUT, working as a Counsellor & Mental Health Advisor on the city campus.
Kia ora! Do you find yourself experiencing emotional overwhelm, operating from high stress/anxiety, revisiting past experiences or encountering repeated patterns in life? As a counsellor and a somatic therapist, I offer a collaborative, compassionate and safe space to explore your present and past experiences and transform any limiting thoughts and beliefs, along with creating a space for emotional healing. I believe therapy can help us bring in more awareness in everyday life, that can lead to a greater sense of empowerment and well-being. We will work together to transform the areas you identify toward building a fulfilling life.
Kia ora! Do you find yourself experiencing emotional overwhelm, operating from high stress/anxiety, revisiting past experiences or encountering repeated patterns in life? As a counsellor and a somatic therapist, I offer a collaborative, compassionate and safe space to explore your present and past experiences and transform any limiting thoughts and beliefs, along with creating a space for emotional healing. I believe therapy can help us bring in more awareness in everyday life, that can lead to a greater sense of empowerment and well-being. We will work together to transform the areas you identify toward building a fulfilling life.
As an occupational therapist specialising in mental health, I am committed to creating a safe and nurturing environment for young people and families to navigate life’s challenges through meaning-making and value-centered practices.
As an occupational therapist specialising in mental health, I am committed to creating a safe and nurturing environment for young people and families to navigate life’s challenges through meaning-making and value-centered practices.
I enjoy working with children, adolescence and young adults. My passion lies in providing a safe and confidential space to explore life issues and worries through talking therapies, play therapy and catering my sessions to my individual clients needs.
I enjoy working with children, adolescence and young adults. My passion lies in providing a safe and confidential space to explore life issues and worries through talking therapies, play therapy and catering my sessions to my individual clients needs.
It is my vision to create a safe, confidential, non-judgmental, kind and caring space for clients to explore and make sense of their life experiences and work towards goals. I am flexible and compassionate in my approach and walk alongside my client whilst honouring and respecting their autonomy and providing confidentiality. You can read more about my practice at voyagecounselling.co.nz.
It is my vision to create a safe, confidential, non-judgmental, kind and caring space for clients to explore and make sense of their life experiences and work towards goals. I am flexible and compassionate in my approach and walk alongside my client whilst honouring and respecting their autonomy and providing confidentiality. You can read more about my practice at voyagecounselling.co.nz.
