Amanda Salvara
Counsellor
Verified by Psychology Today Verified by Psychology Today
Auckland 1052
Let's Connect 0800 468 212 x35
I'm Amanda, an integrative counsellor and coach from the London, UK and now living as a resident in Auckland, New Zealand. My approach blends the wisdom of various psychotherapeutic and coaching methodologies to better understand and tailor our sessions to what it is that's needed from our initial call, and what our best route is to help navigate the challenges at hand. This could be for clarity in conflicting areas of life, exploring emotional regulation methods or processing thoughts out-loud, in a safe empathic space looking at the bigger picture of what insights or solutions may arise.
More Than Therapy, More Than Coaching: Integrative work bridges the gap between traditional therapy and goal-oriented coaching. We explore your current challenges, delve into their underlying roots, and empower you to move forward with clarity and purpose.
Ready to Begin? Schedule a free 15-minute consultation to see if this approach resonates with you, discuss where you'd like to start and what it is you'd like to work towards.
Call or Email Amanda Salvara now for a free 15 minute consultation - 0800 468 212 x35
Let's Connect 0800 468 212 x35
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - 0800 468 212 x35
Amanda Salvara
Counsellor
Qualifications
- Verified by Psychology Today Diploma from University of East London Amanda Salvara
- In Practice for 5 Years
- Membership with Association of Coaching Member / 2023
- Membership with New Zealand Association of Counsellors Provisional Member
- Attended Counselling and Psychotherapy, Postgraduate Diploma, Graduated 2020
Call or Email me for a free 15 minute consultation now - 0800 468 212 x35
Amanda Salvara
Counsellor
Specialties and Expertise
Top Specialties
- Life Transitions
- Coping Skills
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Bereavement
- Body Positivity
- Codependency
- Depression
- Emotional Disturbance
- Life Coaching
- Peer Relationships
- Racial Identity
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - 0800 468 212 x35
Amanda Salvara
Counsellor
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Ethnicity
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Neuro-Linguistic (NLP)
- Person-Centred
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 0800 468 212 x35
Amanda Salvara
Counsellor
Location
Call for a free consultation now - 0800 468 212 x35
Amanda Salvara
Counsellor