Shana B. Diskant LMFT

About

Shana B. Diskant is a Licensed Marriage and Family Therapist working in private practice. She sees clients in Los Angeles as well as throughout the state of California via telehealth.

Recent Posts

Making New Friends Is Hard. Here Are 5 Tips to Help

Making new friends as an adult is not easy. A better understanding of what fosters friendships can help.

How Parents Can Validate Kids' Feelings

Is what you're saying indirectly invalidating your kid's experience? Challenge your language to better connect.

5 Tips to Improve Online Dating

Online dating can feel like an endless cycle of frustration. Try these tips to help make the experience work better for you.

Music as Therapy

Are sad love songs keeping you sad? Change your playlist to change how you feel.

5 Simple Tips to Boost Your Productivity

Feeling productive with your day can leave you feeling more satisfied, but it's not always easy when your to-do list is too long. Here are five quick tricks to help.

5 Ways to Be Your Own Best Friend

Are you a better friend to others than you are to yourself? Five simple tricks can change that inner critic into an inner comrade.