Verified by Psychology Today
Verified by Psychology Today
Low self-worth can be detrimental to a person's well-being. If you think you are going to fail, you may be setting yourself up for failure. On the flip side, if you are too high in self confidence, you may tip into arrogant narcissism. Having the right amount of self-regard is key; it will help you shake off criticism and accept useful evaluation. See where you fall on the self-worth scale.
This test is for anyone who feels low self-worth, shame, and or invalidation. It is also for those who have too much self-worth as well as difficulty connecting with others as a result. This test is designed for adults and is not intended to be diagnostic.
A healthcare provider will help guide your feelings of esteem. Seek a mental healthcare professional in your area on the Psychology Today Therapy Directory.
It’s increasingly common for someone to be diagnosed with a condition such as ADHD or autism as an adult. A diagnosis often brings relief, but it can also come with as many questions as answers.