Diane E Dreher Ph.D.

About

Diane Dreher, Ph.D., is a best-selling author, positive psychology coach, and associate director of the Applied Spirituality Institute at Santa Clara University, where she does research on hope and flourishing.

Books by Diane E Dreher Ph.D.

Recent Posts

How to Recover From Narcissistic Parenting

How can you recover from narcissistic parenting? Explore 5 critical steps to recovery.

How Curious Are You?

Are you curious? Curiosity may be one of your hidden strengths.

Where Do You Feel at Home?

Where do you feel at home? To feel safe and secure, we need a sense of home, and here are some ways to find it.

What Does Your Gut Have to Do With Your Mood?

There's a strong connection between your microbiome and mental health.

How Can You Deal With Stress and Lack of Control?

If you've been feeling stressed and confused lately, you may be experiencing ambiguous loss. These five steps can help.

How Not to Let Politics Ruin Your Family Dinner

Three powerful steps to create greater understanding.

Give Yourself a Break

Why not give yourself a break? Taking short breaks can improve your job performance as well as your health.

How to Overcome Feeling Lonely and Powerless

If you've been feeling lonely and powerless, here are some empowering strategies from two award-winning coaches.

What Do You Do When Life Falls Apart?

What do you do when your world falls apart? How a crisis can be an opportunity to discover a new, more authentic life.

Why a Lack of Trust Is So Damaging

Why is a lack of trust so damaging? Try these strategies for building trust.