Truth and Courage

Embarrassment

True Allyship

Anatasia S Kim Ph.D. on July 1, 2020

What is the work of a true social justice ally? It's simple but requires a deep personal commitment.

What is the work of a true social justice ally? It's simple but requires a deep personal commitment.

Health

4 Steps to Tackling Mental Health Distress

Anatasia S Kim Ph.D. on May 26, 2020

Do I have the power to change my mental health? A few adjustments can make a big difference.

Do I have the power to change my mental health? A few adjustments can make a big difference.

Anxiety

Children, Teens, and Anxiety

Anatasia S Kim Ph.D. on April 26, 2020

Don't know how to help your anxious child/teen? Try these easy tools.

Don't know how to help your anxious child/teen? Try these easy tools.

Imposter Syndrome

How I Beat Imposter Syndrome

Anatasia S Kim Ph.D. on April 22, 2020

Can you overcome imposter syndrome? The solution is closer than you think.

Can you overcome imposter syndrome? The solution is closer than you think.

Fear

How Do I Manage My Fear in the Era of COVID-19?

Anatasia S Kim Ph.D. on April 5, 2020

Has COVID-19 fear become overwhelming and unbearable? A few simple adjustments can make a big difference.

Has COVID-19 fear become overwhelming and unbearable? A few simple adjustments can make a big difference.

Motivation

Forget New Year's Resolutions

Anatasia S Kim Ph.D. on December 31, 2019

Are New Year's resolutions stressing you out? Forget the old and try something really new.

Are New Year's resolutions stressing you out? Forget the old and try something really new.

Anger

Can We All Get Along?

Anatasia S Kim Ph.D. on September 13, 2019

Can we get along in this political climate?

Can we get along in this political climate?