Traumatization and Its Aftermath

Trauma

Trauma Is Not a Diagnosis

Antonieta Contreras on July 11, 2024

Trauma isn't one-size-fits-all. Understanding the truth behind 5 common myths can help us better understand the complexities of PTSD, C-PTSD, and trauma itself.

Trauma isn't one-size-fits-all. Understanding the truth behind 5 common myths can help us better understand the complexities of PTSD, C-PTSD, and trauma itself.

Relationships

Why Relationships Fail

Antonieta Contreras on June 23, 2024

Ever wonder why some relationships seem doomed? Let's have a real talk on how to break free from these patterns, grow as individuals, and build a rock-solid relationship.

Ever wonder why some relationships seem doomed? Let's have a real talk on how to break free from these patterns, grow as individuals, and build a rock-solid relationship.

Trauma

4 Realities About the Consequences of Trauma

Antonieta Contreras on June 17, 2024

Dispelling common misconceptions about the after-effects of experiencing trauma.

Dispelling common misconceptions about the after-effects of experiencing trauma.

Trauma

Not Every Emotional Reaction Is a Trauma Response

Antonieta Contreras on June 11, 2024

Here are five myths and truths on the fight-flight-freeze response.

Here are five myths and truths on the fight-flight-freeze response.

Trauma

7 Myths About Trauma

Antonieta Contreras on June 10, 2024

Are we mislabeling our everyday struggles as trauma? Let's debunk some common myths and misinformation about what traumatic events really are.

Are we mislabeling our everyday struggles as trauma? Let's debunk some common myths and misinformation about what traumatic events really are.