Charlotte Reznick Ph.D. on November 2, 2009
Since the first cave paintings, we humans have found creative ways to express ourselves with art. We naturally draw, paint, and doodle to capture thoughts and feelings. Art has also been used throughout history for healing. Studies show that it creates brain wave patterns that enhance the autonomic nervous system, hormonal balance, and brain neurotransmitters. While doing artistic expressive art, the body's physiology shifts from stressed to serene. It's the same for children.
Since the first cave paintings, we humans have found creative ways to express ourselves with art. We naturally draw, paint, and doodle to capture thoughts and feelings. Art has also been used throughout history for healing. Studies show that it creates brain wave patterns that enhance the autonomic nervous system, hormonal balance, and brain neurotransmitters. While doing artistic expressive art, the body's physiology shifts from stressed to serene. It's the same for children.