Reaching Across the Divide Using technology to improve access to effective mental health care Trauma Coping with Post-Pandemic Trauma Sherry Benton Ph.D. on July 16, 2021 We have all suffered at varying levels from the coronavirus pandemic. How do we manage and recognize the lasting impacts? We have all suffered at varying levels from the coronavirus pandemic. How do we manage and recognize the lasting impacts? Cognition Thinking Through Perceived Scarcity Sherry Benton Ph.D. on May 25, 2021 What drives our recurring tendency to quickly buy, stockpile, and hoard when we perceive scarcity? What drives our recurring tendency to quickly buy, stockpile, and hoard when we perceive scarcity? Career Six Ways We Can Work on Our Mental Well-Being Sherry Benton Ph.D. on March 11, 2021 A year into the pandemic, most of us are struggling with fatigue. It may be time to step back and reassess how we spend our days. A year into the pandemic, most of us are struggling with fatigue. It may be time to step back and reassess how we spend our days. Fear How to Stop Doomscrolling Sherry Benton Ph.D. on January 30, 2021 Have you found yourself consuming article after article about bad news after an alarming event? Have you found yourself consuming article after article about bad news after an alarming event? CBD What People Need to Know About Marijuana Legalization Sherry Benton Ph.D. on December 10, 2020 With the increased legalization of marijuana, there can confusion about whether it is safe to use, and what the side effects might be. With the increased legalization of marijuana, there can confusion about whether it is safe to use, and what the side effects might be. Health Don’t Give in to Pandemic Fatigue Sherry Benton Ph.D. on November 20, 2020 Tips for staying connected and making your mental health a priority. Tips for staying connected and making your mental health a priority. Anxiety Why You're So Anxious About the Election and What You Can Do Sherry Benton Ph.D. on October 1, 2020 Many things feel out of control. Here’s how to ease the election-induced stress. Many things feel out of control. Here’s how to ease the election-induced stress. Health No Need to Wait for Mental Health Help During COVID-19 Sherry Benton Ph.D. on August 4, 2020 Tele-mental health services are effective and more accessible than ever before. Tele-mental health services are effective and more accessible than ever before. Bias Understanding Prejudice, Stereotypes, and Racism Sherry Benton Ph.D. on June 9, 2020 Why we develop social constructs—and how we identify and change them. Why we develop social constructs—and how we identify and change them. Health Thriving in the Midst of the Pandemic Sherry Benton Ph.D. on April 21, 2020 Suggestions for how to stay mentally engaged. Suggestions for how to stay mentally engaged. Anxiety How to Cope with Coronavirus Worries Sherry Benton Ph.D. on March 11, 2020 Tips to reduce your anxiety surrounding COVID-19. Tips to reduce your anxiety surrounding COVID-19. Meditation Make Daily Meditation Your New Year's Resolution Sherry Benton Ph.D. on January 13, 2020 Adding meditation to your self-care regimen is helpful to your health. Adding meditation to your self-care regimen is helpful to your health. Stress Dealing with Stress by Changing Your Brain Sherry Benton Ph.D. on November 5, 2019 Challenge your negative thoughts and curb the physical symptoms of stress. Challenge your negative thoughts and curb the physical symptoms of stress. Health Mental Health Professionals are Susceptible to Stigma, Too Sherry Benton Ph.D. on September 20, 2019 Seeking help as a professional should never make you feel inadequate. Seeking help as a professional should never make you feel inadequate. Burnout Improving Workplace Mental Health Sherry Benton Ph.D. on July 30, 2019 Burnout is real, but how do we address it? Burnout is real, but how do we address it? Depression How My Struggles With Depression Fueled Me to Help Others Sherry Benton Ph.D. on June 18, 2019 Do not let depression limit who you are or who you want to be Do not let depression limit who you are or who you want to be Resilience Fostering Psychological Resilience in Ourselves and Others Sherry Benton Ph.D. on April 30, 2019 Are trigger warnings helpful? Are trigger warnings helpful? Health It Is Easier to Obtain a Gun Than Mental Healthcare Sherry Benton Ph.D. on March 29, 2019 Why behavioral healthcare should be more accessible than firearms. Why behavioral healthcare should be more accessible than firearms. Health Thinking Through "Medicare for All" Sherry Benton Ph.D. on February 14, 2019 Let’s briefly explore what Medicare for all in the U.S. could look like. Let’s briefly explore what Medicare for all in the U.S. could look like. Personality How to Identify a Narcissistic Personality Disorder Sherry Benton Ph.D. on January 17, 2019 Let's address the misconceptions associated with narcissism. Let's address the misconceptions associated with narcissism. 1 2 Next
Trauma Coping with Post-Pandemic Trauma Sherry Benton Ph.D. on July 16, 2021 We have all suffered at varying levels from the coronavirus pandemic. How do we manage and recognize the lasting impacts? We have all suffered at varying levels from the coronavirus pandemic. How do we manage and recognize the lasting impacts?
Cognition Thinking Through Perceived Scarcity Sherry Benton Ph.D. on May 25, 2021 What drives our recurring tendency to quickly buy, stockpile, and hoard when we perceive scarcity? What drives our recurring tendency to quickly buy, stockpile, and hoard when we perceive scarcity?
Career Six Ways We Can Work on Our Mental Well-Being Sherry Benton Ph.D. on March 11, 2021 A year into the pandemic, most of us are struggling with fatigue. It may be time to step back and reassess how we spend our days. A year into the pandemic, most of us are struggling with fatigue. It may be time to step back and reassess how we spend our days.
Fear How to Stop Doomscrolling Sherry Benton Ph.D. on January 30, 2021 Have you found yourself consuming article after article about bad news after an alarming event? Have you found yourself consuming article after article about bad news after an alarming event?
CBD What People Need to Know About Marijuana Legalization Sherry Benton Ph.D. on December 10, 2020 With the increased legalization of marijuana, there can confusion about whether it is safe to use, and what the side effects might be. With the increased legalization of marijuana, there can confusion about whether it is safe to use, and what the side effects might be.
Health Don’t Give in to Pandemic Fatigue Sherry Benton Ph.D. on November 20, 2020 Tips for staying connected and making your mental health a priority. Tips for staying connected and making your mental health a priority.
Anxiety Why You're So Anxious About the Election and What You Can Do Sherry Benton Ph.D. on October 1, 2020 Many things feel out of control. Here’s how to ease the election-induced stress. Many things feel out of control. Here’s how to ease the election-induced stress.
Health No Need to Wait for Mental Health Help During COVID-19 Sherry Benton Ph.D. on August 4, 2020 Tele-mental health services are effective and more accessible than ever before. Tele-mental health services are effective and more accessible than ever before.
Bias Understanding Prejudice, Stereotypes, and Racism Sherry Benton Ph.D. on June 9, 2020 Why we develop social constructs—and how we identify and change them. Why we develop social constructs—and how we identify and change them.
Health Thriving in the Midst of the Pandemic Sherry Benton Ph.D. on April 21, 2020 Suggestions for how to stay mentally engaged. Suggestions for how to stay mentally engaged.
Anxiety How to Cope with Coronavirus Worries Sherry Benton Ph.D. on March 11, 2020 Tips to reduce your anxiety surrounding COVID-19. Tips to reduce your anxiety surrounding COVID-19.
Meditation Make Daily Meditation Your New Year's Resolution Sherry Benton Ph.D. on January 13, 2020 Adding meditation to your self-care regimen is helpful to your health. Adding meditation to your self-care regimen is helpful to your health.
Stress Dealing with Stress by Changing Your Brain Sherry Benton Ph.D. on November 5, 2019 Challenge your negative thoughts and curb the physical symptoms of stress. Challenge your negative thoughts and curb the physical symptoms of stress.
Health Mental Health Professionals are Susceptible to Stigma, Too Sherry Benton Ph.D. on September 20, 2019 Seeking help as a professional should never make you feel inadequate. Seeking help as a professional should never make you feel inadequate.
Burnout Improving Workplace Mental Health Sherry Benton Ph.D. on July 30, 2019 Burnout is real, but how do we address it? Burnout is real, but how do we address it?
Depression How My Struggles With Depression Fueled Me to Help Others Sherry Benton Ph.D. on June 18, 2019 Do not let depression limit who you are or who you want to be Do not let depression limit who you are or who you want to be
Resilience Fostering Psychological Resilience in Ourselves and Others Sherry Benton Ph.D. on April 30, 2019 Are trigger warnings helpful? Are trigger warnings helpful?
Health It Is Easier to Obtain a Gun Than Mental Healthcare Sherry Benton Ph.D. on March 29, 2019 Why behavioral healthcare should be more accessible than firearms. Why behavioral healthcare should be more accessible than firearms.
Health Thinking Through "Medicare for All" Sherry Benton Ph.D. on February 14, 2019 Let’s briefly explore what Medicare for all in the U.S. could look like. Let’s briefly explore what Medicare for all in the U.S. could look like.
Personality How to Identify a Narcissistic Personality Disorder Sherry Benton Ph.D. on January 17, 2019 Let's address the misconceptions associated with narcissism. Let's address the misconceptions associated with narcissism.