Multicultural Mental Health

Trauma

Fostering Compassion in the Israeli-Palestinian Conflict

Nahid Fattahi on October 24, 2023

The powerful roles of empathy, compassion, and conflict resolution techniques from a psychological perspective in the context of the Israeli-Palestinian conflict.

The powerful roles of empathy, compassion, and conflict resolution techniques from a psychological perspective in the context of the Israeli-Palestinian conflict.

Health

Destigmatizing Mental Health in Muslim American Community

Nahid Fattahi on February 4, 2021

This social stigma of having a mental health disorder is all too familiar for many in the Muslim community who are suffering in silence.

This social stigma of having a mental health disorder is all too familiar for many in the Muslim community who are suffering in silence.

Anxiety

If the Election Is Triggering Your Anxiety, You Are Not Alone

Nahid Fattahi on October 1, 2020

Many people feel frustrated, anxious, and stressed as a result of the current U.S. political situation.

Many people feel frustrated, anxious, and stressed as a result of the current U.S. political situation.

Bias

Don't Underestimate the Power of Your Voice

Nahid Fattahi on June 2, 2020

Many of us feel helpless in situations we think we have no control over. Know the value of raising your voice and taking a stand against racism.

Many of us feel helpless in situations we think we have no control over. Know the value of raising your voice and taking a stand against racism.

Time Management

Six Tips for Managing Your Children’s Time

Nahid Fattahi on April 26, 2020

In these times of shelter in place, one of the most valuable skills you can have as a parent or guardian is effective time management.

In these times of shelter in place, one of the most valuable skills you can have as a parent or guardian is effective time management.

Coronavirus Disease 2019

Lessons for Quarantine from Those Who Have Lived in War Zones

Nahid Fattahi on April 15, 2020

We are all at war with one enemy. We must become kinder to ourselves and to one another and become more human than ever before.

We are all at war with one enemy. We must become kinder to ourselves and to one another and become more human than ever before.