Daniel J. Siegel M.D. on August 3, 2015
During a summer vacation on a lake in Wisconsin, I look at my son and daughter, my nieces and nephews, and soak it all in. Life is a passing of these moments, I know, ones we cannot hold onto. A startling discovery of exploring this important adolescent period of life is that the ESSENCE of adolescence is also the key way to keep our brains vital and growing.
During a summer vacation on a lake in Wisconsin, I look at my son and daughter, my nieces and nephews, and soak it all in. Life is a passing of these moments, I know, ones we cannot hold onto. A startling discovery of exploring this important adolescent period of life is that the ESSENCE of adolescence is also the key way to keep our brains vital and growing.