Inside Real People's Heads

Suicide

Pathways to Suicide Prevention

Therese Rosenblatt Ph.D. on August 10, 2022

Don't wait until you or a loved one reaches a crisis point. Build mental health early by laying a foundation that connects you to others, to larger causes and greater meaning.

Don't wait until you or a loved one reaches a crisis point. Build mental health early by laying a foundation that connects you to others, to larger causes and greater meaning.

Suicide

What Causes Suicidality in Young Adults?

Therese Rosenblatt Ph.D. on August 5, 2022

Do you know someone in distress, in crisis, and thinking about suicide? Here are some suicide warning signs plus immediate strategies for prevention.

Do you know someone in distress, in crisis, and thinking about suicide? Here are some suicide warning signs plus immediate strategies for prevention.

If gift exchanges stress you out, consider opting for a no-gift holiday season.

You probably could benefit from a beauty fix. Here are pointers on how to find it.

Environment

The Healing Power of Nature

Therese Rosenblatt Ph.D. on October 17, 2021

Is the pandemic making you feel weary, blue, and restricted? Contact with nature and the outdoors could help brighten and calm you.

Is the pandemic making you feel weary, blue, and restricted? Contact with nature and the outdoors could help brighten and calm you.

Parenting

Parents Need Support Too

Therese Rosenblatt Ph.D. on September 3, 2021

Are you feeling anxious and overwhelmed as you help your child face the new school year with COVID still lingering? Here are 12 tips for being the best parent you can be.

Are you feeling anxious and overwhelmed as you help your child face the new school year with COVID still lingering? Here are 12 tips for being the best parent you can be.

Career

Hybrid Is the New Variety: It’s More Than the Spice of Life

Therese Rosenblatt Ph.D. on August 23, 2021

Did commutes and long hours in the office leave you feeling exhausted and constrained? You are not alone, and now there is something you can do about it that may be very healthy.

Did commutes and long hours in the office leave you feeling exhausted and constrained? You are not alone, and now there is something you can do about it that may be very healthy.

Sport and Competition

Simone Biles Turned Adversity Into Her Advantage

Therese Rosenblatt Ph.D. on August 9, 2021

Have you ever felt defeated by a setback in your efforts to perform? Learn from Simone Biles's courageous ability to turn a potential misfortune into a different kind of win.

Have you ever felt defeated by a setback in your efforts to perform? Learn from Simone Biles's courageous ability to turn a potential misfortune into a different kind of win.

If re-entry into the ambiguity of a so-called post-COVID world makes you anxious, the answer may lie in embracing uncertainty.