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Photo of Cjhelle Griffiths - Shell Counselling & Psychotherapy , DCounsPsych, APCP, Psychotherapist
Shell Counselling & Psychotherapy
Psychotherapist, DCounsPsych, APCP
Photo of Cjhelle Griffiths - Shell Counselling & Psychotherapy , DCounsPsych, APCP, Psychotherapist

Shell Counselling & Psychotherapy

Psychotherapist, DCounsPsych, APCP

Verified by Psychology Today Verified by Psychology Today
5 Albert Walk, Bray, County Wicklow A98
Let's Connect (01) 267 6595 x26
Photo of Cjhelle Griffiths - Shell Counselling & Psychotherapy , DCounsPsych, APCP, Psychotherapist
I am an accredited integrated counsellor & psychotherapist, I will work with you on your presenting issue and customise a goal orientated approach that will specifically match your individual needs. I will provide an unbiased, non-judgemental, safe space in which you can speak freely about any issue's, concerns or problems that may be stopping you from living the life you want and deserve. The majority of my clients see a notable improvement in mood and relationships with others within the first 4-6 weeks.
As an integrated counsellor and psychotherapist, who has personally worked through many of the questions above. I can offer you a space where you speak about the things that play on your mind without judgement or bias. I can offer you a large array of proven strategies to help manage your distress together we can work on your goals and how to achieve them
I can help you, so that you do not feel so alone. I understand how hard it is to feel so conflicted, my firm belief is that you have all the answers you just need space, time and the right person to help you uncover how you got here and start working towards healing and inner peace. Developing lifelong coping skills.
Call or Shell Counselling & Psychotherapy now for a free 15 minute consultation - (01) 267 6595 x26

Practice at a Glance

Available both in-person and online

MYND

5 Albert Walk

Bray, County Wicklow A98

(01) 267 6595 x26
I offer in person therapy sessions in a beautiful serene centre in Bray or on-line in comfort of your own home.
€70 Per Session, I accept insurance 
Individual one-on-one therapy 
A brief personal introduction, my name is Cjhelle (Shell) I hope you get some idea of how it would feel to work with me in the future.
Shell Counselling & Psychotherapy
Let's Connect (01) 267 6595 x26
Photo of Cjhelle Griffiths - Shell Counselling & Psychotherapy , DCounsPsych, APCP, Psychotherapist

Practice at a Glance

Available both in-person and online

MYND

5 Albert Walk

Bray, County Wicklow A98

(01) 267 6595 x26
I offer in person therapy sessions in a beautiful serene centre in Bray or on-line in comfort of your own home.
€70 Per Session, I accept insurance 
Individual one-on-one therapy 
A brief personal introduction, my name is Cjhelle (Shell) I hope you get some idea of how it would feel to work with me in the future.
Shell Counselling & Psychotherapy

Finances

Fees

  • Individual Sessions €70
  • Sliding scale: apply if you may be eligible
  • Pay by Bank transfer, Cash, Electronic Funds Transfer, Paypal, Visa

Insurance

  • Aviva
  • Irish Life
  • Laya
  • VHI
"
I am insured and a member of the IACP, I also pay for room rental. As part of my professional membership I engage in regular supervision.
Call or for a free 15 minute consultation now - (01) 267 6595 x26
Photo of Cjhelle Griffiths - Shell Counselling & Psychotherapy , DCounsPsych, APCP, Psychotherapist
Shell Counselling & Psychotherapy
Psychotherapist, DCounsPsych, APCP
"
I am insured and a member of the IACP, I also pay for room rental. As part of my professional membership I engage in regular supervision.
Call or for a free 15 minute consultation now - (01) 267 6595 x26
Photo of Cjhelle Griffiths - Shell Counselling & Psychotherapy , DCounsPsych, APCP, Psychotherapist
Shell Counselling & Psychotherapy
Psychotherapist, DCounsPsych, APCP

Qualifications

    Psychotherapist: Cjhelle Griffiths

  • Verified by Psychology Today Membership with Association of Professional Counsellors & Psychotherapists in Ireland Cjhelle Griffiths
  • In Practice for 4 Years
  • Membership with Irish Association for Counselling & Psychotherapy Accredited Member
  • BSc Integrated Counselling & Psychotherapy, Degree, Graduated 2022
"
I am a fully accredited member of the Irish association of Counselling & Psychotherapy
Call or for a free 15 minute consultation now - (01) 267 6595 x26
Photo of Cjhelle Griffiths - Shell Counselling & Psychotherapy , DCounsPsych, APCP, Psychotherapist
Shell Counselling & Psychotherapy
Psychotherapist, DCounsPsych, APCP
"
I am a fully accredited member of the Irish association of Counselling & Psychotherapy
Call or for a free 15 minute consultation now - (01) 267 6595 x26
Photo of Cjhelle Griffiths - Shell Counselling & Psychotherapy , DCounsPsych, APCP, Psychotherapist
Shell Counselling & Psychotherapy
Psychotherapist, DCounsPsych, APCP

Specialties and Expertise

Expertise

  • Anxiety
  • Bereavement
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
"
I work with clients struggling with depression, anxiety, stress, self esteem/self confidence issues, people who may be struggling to connect within their personal relationships. Our initial sessions will centre around pinpointing issues and working together on goals for therapy, getting to know each other and working at a pace that is comfortable to you.
Call or for a free 15 minute consultation now - (01) 267 6595 x26
Photo of Cjhelle Griffiths - Shell Counselling & Psychotherapy , DCounsPsych, APCP, Psychotherapist
Shell Counselling & Psychotherapy
Psychotherapist, DCounsPsych, APCP
"
I work with clients struggling with depression, anxiety, stress, self esteem/self confidence issues, people who may be struggling to connect within their personal relationships. Our initial sessions will centre around pinpointing issues and working together on goals for therapy, getting to know each other and working at a pace that is comfortable to you.
Call or for a free 15 minute consultation now - (01) 267 6595 x26
Photo of Cjhelle Griffiths - Shell Counselling & Psychotherapy , DCounsPsych, APCP, Psychotherapist
Shell Counselling & Psychotherapy
Psychotherapist, DCounsPsych, APCP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Existential
  • Humanistic
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Person-Centred
  • Reality Therapy
  • Relational
  • Trauma Focused
"
I use various different types of individual therapies tailored to fit each clients unique presenting issues and needs. These include, client centred, choice theory/reality therapy, existential therapy, cognitive behavioural therapy, art therapy and sand-tray. I also incorporate psycho-education, helping clients to understand their behaviours from a place of self-compassion
Call or for a free 15 minute consultation now - (01) 267 6595 x26
Photo of Cjhelle Griffiths - Shell Counselling & Psychotherapy , DCounsPsych, APCP, Psychotherapist
Shell Counselling & Psychotherapy
Psychotherapist, DCounsPsych, APCP
"
I use various different types of individual therapies tailored to fit each clients unique presenting issues and needs. These include, client centred, choice theory/reality therapy, existential therapy, cognitive behavioural therapy, art therapy and sand-tray. I also incorporate psycho-education, helping clients to understand their behaviours from a place of self-compassion
Call or for a free 15 minute consultation now - (01) 267 6595 x26
Photo of Cjhelle Griffiths - Shell Counselling & Psychotherapy , DCounsPsych, APCP, Psychotherapist
Shell Counselling & Psychotherapy
Psychotherapist, DCounsPsych, APCP

Location

Primary Location

MYND

5 Albert Walk

Bray, County Wicklow A98

(01) 267 6595 x26

Nearby Areas

Cities/Towns

Eircodes

"
I offer in person therapy sessions in a beautiful serene centre in Bray or on-line in comfort of your own home.
Call for a free consultation now - (01) 267 6595 x26
Photo of Cjhelle Griffiths - Shell Counselling & Psychotherapy , DCounsPsych, APCP, Psychotherapist
Shell Counselling & Psychotherapy
Psychotherapist, DCounsPsych, APCP
"
I offer in person therapy sessions in a beautiful serene centre in Bray or on-line in comfort of your own home.
Call for a free consultation now - (01) 267 6595 x26
Photo of Cjhelle Griffiths - Shell Counselling & Psychotherapy , DCounsPsych, APCP, Psychotherapist
Shell Counselling & Psychotherapy
Psychotherapist, DCounsPsych, APCP