![Photo of Cjhelle Griffiths - Shell Counselling & Psychotherapy , DCounsPsych, APCP, Psychotherapist](https://photos.psychologytoday.com/4f4de7ed-22f6-44c9-9cab-074ca4d9722d/1/320x400.jpeg)
Shell Counselling & Psychotherapy
Psychotherapist, DCounsPsych, APCP
Verified by Psychology Today Verified by Psychology Today
5 Albert Walk, Bray, County Wicklow A98
Let's Connect (01) 267 6595 x26
![Photo of Cjhelle Griffiths - Shell Counselling & Psychotherapy , DCounsPsych, APCP, Psychotherapist](https://photos.psychologytoday.com/4f4de7ed-22f6-44c9-9cab-074ca4d9722d/1/320x400.jpeg)
I am an accredited integrated counsellor & psychotherapist, I will work with you on your presenting issue and customise a goal orientated approach that will specifically match your individual needs. I will provide an unbiased, non-judgemental, safe space in which you can speak freely about any issue's, concerns or problems that may be stopping you from living the life you want and deserve. The majority of my clients see a notable improvement in mood and relationships with others within the first 4-6 weeks.
As an integrated counsellor and psychotherapist, who has personally worked through many of the questions above. I can offer you a space where you speak about the things that play on your mind without judgement or bias. I can offer you a large array of proven strategies to help manage your distress together we can work on your goals and how to achieve them
I can help you, so that you do not feel so alone. I understand how hard it is to feel so conflicted, my firm belief is that you have all the answers you just need space, time and the right person to help you uncover how you got here and start working towards healing and inner peace. Developing lifelong coping skills.
Call or Email Shell Counselling & Psychotherapy now for a free 15 minute consultation - (01) 267 6595 x26
Let's Connect (01) 267 6595 x26
![Photo of Cjhelle Griffiths - Shell Counselling & Psychotherapy , DCounsPsych, APCP, Psychotherapist](https://photos.psychologytoday.com/4f4de7ed-22f6-44c9-9cab-074ca4d9722d/1/320x400.jpeg)
Finances
Fees
- Individual Sessions €70
- Sliding scale: apply if you may be eligible
- Pay by Bank transfer, Cash, Electronic Funds Transfer, Paypal, Visa
Insurance
- Aviva
- Irish Life
- Laya
- VHI
Call or Email us for a free 15 minute consultation now - (01) 267 6595 x26
![Photo of Cjhelle Griffiths - Shell Counselling & Psychotherapy , DCounsPsych, APCP, Psychotherapist](https://photos.psychologytoday.com/4f4de7ed-22f6-44c9-9cab-074ca4d9722d/1/320x400.jpeg)
Shell Counselling & Psychotherapy
Psychotherapist, DCounsPsych, APCP
Qualifications
- Verified by Psychology Today Membership with Association of Professional Counsellors & Psychotherapists in Ireland Cjhelle Griffiths
- In Practice for 4 Years
- Membership with Irish Association for Counselling & Psychotherapy Accredited Member
- BSc Integrated Counselling & Psychotherapy, Degree, Graduated 2022
Psychotherapist: Cjhelle Griffiths
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centred
- Reality Therapy
- Relational
- Trauma Focused
Location
Call for a free consultation now - (01) 267 6595 x26
![Photo of Cjhelle Griffiths - Shell Counselling & Psychotherapy , DCounsPsych, APCP, Psychotherapist](https://photos.psychologytoday.com/4f4de7ed-22f6-44c9-9cab-074ca4d9722d/1/320x400.jpeg)
Shell Counselling & Psychotherapy
Psychotherapist, DCounsPsych, APCP