![Photo of Mike Holden, MIACP, Psychotherapist](https://photos.psychologytoday.com/4e49ef88-6ed7-486b-99d3-25f007223af7/1/320x400.jpeg)
Mike Holden
Psychotherapist, MIACP
Verified by Psychology Today Verified by Psychology Today
Cloughjordan, County Tipperary E53
Let's Connect (01) 263 0697 x66
![Photo of Mike Holden, MIACP, Psychotherapist](https://photos.psychologytoday.com/4e49ef88-6ed7-486b-99d3-25f007223af7/1/320x400.jpeg)
I believe that counselling is about providing a safe, supportive and confidential environment in which you can acknowledge difficult and unpleasant feelings, recognise unhelpful patterns of behaviour and come to terms with troublesome life-situations. I can help you to explore, understand and resolve the issues that are compromising your ability to live a full, satisfying and happy life. Counselling is no different to any other service that you pay for; I believe that you are entitled to be fully informed, involved and empowered. I will encourage you to set goals and identify steps along the way that will show that we are on track.
As a CBT therapist and mindfulness instructor I will support you to understand the links between thoughts, feelings and behaviours and this will enable you to make better choices. I also have a degree in engineering and I believe that my grounded, evidence-based, ‘no-nonsense’ approach forms a solid base from which to provide empathic, caring support.
Successful counselling requires a trusting relationship. The best way to see if us working together will work for you is to have an initial session. I understand that making that first move to contact a counsellor can be difficult and I therefore guarantee you a friendly, supportive, non-challenging introduction. Let's give it a try and see how we get on :)
Call or Email Mike Holden now for a free 15 minute consultation - (01) 263 0697 x66
Let's Connect (01) 263 0697 x66
![Photo of Mike Holden, MIACP, Psychotherapist](https://photos.psychologytoday.com/4e49ef88-6ed7-486b-99d3-25f007223af7/1/320x400.jpeg)
Finances
Fees
- Individual Sessions €70
- Pay by Bank transfer, Cash, Cheque, Electronic Funds Transfer
Check fees and, if listed, ask to verify your insurance coverage. Email or (01) 263 0697 x66
![Photo of Mike Holden, MIACP, Psychotherapist](https://photos.psychologytoday.com/4e49ef88-6ed7-486b-99d3-25f007223af7/1/320x400.jpeg)
Mike Holden
Psychotherapist, MIACP
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Mike Holden
- Certificate from Buteyko Clinic International Certified Buteyko Breathing Instructor
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Location
Nearby Areas
Cities/Towns
Eircodes
Call for a free consultation now - (01) 263 0697 x66
![Photo of Mike Holden, MIACP, Psychotherapist](https://photos.psychologytoday.com/4e49ef88-6ed7-486b-99d3-25f007223af7/1/320x400.jpeg)
Mike Holden
Psychotherapist, MIACP