Mike Holden
Psychotherapist, MIACP
Verified by Psychology Today Verified by Psychology Today
Cloughjordan, County Tipperary E53
Let's Connect (01) 263 0697 x66
I believe that counselling is about providing a safe, supportive and confidential environment in which you can acknowledge difficult and unpleasant feelings, recognise unhelpful patterns of behaviour and come to terms with troublesome life-situations. I can help you to explore, understand and resolve the issues that are compromising your ability to live a full, satisfying and happy life. Counselling is no different to any other service that you pay for; I believe that you are entitled to be fully informed, involved and empowered. I will encourage you to set goals and identify steps along the way that will show that we are on track.
As a CBT therapist and mindfulness instructor I will support you to understand the links between thoughts, feelings and behaviours and this will enable you to make better choices. I also have a degree in engineering and I believe that my grounded, evidence-based, ‘no-nonsense’ approach forms a solid base from which to provide empathic, caring support.
Successful counselling requires a trusting relationship. The best way to see if us working together will work for you is to have an initial session. I understand that making that first move to contact a counsellor can be difficult and I therefore guarantee you a friendly, supportive, non-challenging introduction. Let's give it a try and see how we get on :)
Call or Email Mike Holden now for a free 15 minute consultation - (01) 263 0697 x66
Let's Connect (01) 263 0697 x66
Finances
Fees
- Individual Sessions €70
- Pay by Bank transfer, Cash, Cheque, Electronic Funds Transfer
Check fees and, if listed, ask to verify your insurance coverage. Email or (01) 263 0697 x66
Mike Holden
Psychotherapist, MIACP
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Mike Holden
- Certificate from Buteyko Clinic International Certified Buteyko Breathing Instructor
Feel free to ask about qualifications and training experience. Email or (01) 263 0697 x66
Mike Holden
Psychotherapist, MIACP
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Location
Nearby Areas
Cities/Towns
Eircodes
Call for a free consultation now - (01) 263 0697 x66
Mike Holden
Psychotherapist, MIACP