Lorraine Prendergast
Psychotherapist, Pre-Accredited Member IACP
Verified by Psychology Today Verified by Psychology Today
Cork, County Cork T12
Let's Connect (01) 230 8537 x29
As a Holistic Integrative Therapist, I tailor my therapeutic approach to meet each client’s unique needs. My goal is to create a safe, non-judgmental environment where you can freely explore, grow, and heal from the issues that have led you to seek therapy. I combine various therapeutic techniques to address the mind, body, and spirit, ensuring a comprehensive approach to well-being. By fostering self-awareness and personal growth, I help clients develop effective coping mechanisms and achieve a balanced, fulfilling life. Together, we work towards long-term healing and resilience.
I aim to help individuals understand and navigate their emotions, thoughts, and behaviors. I provide a safe space for exploring personal challenges, developing coping strategies, and fostering personal growth. Ultimately, therapy seeks to improve mental health, enhance well-being, and support individuals in leading more fulfilling lives.
I understand that facing thoughts and behaviours that are not serving you can be overwhelming. As an integrative therapist, I'm here to support you tailored to your unique needs. If you’re ready to explore new ways to manage your challenges and work towards personal growth, I invite you to reach out to book your first session with me or another therapist.
Call or Email Lorraine Prendergast now for a free 15 minute consultation - (01) 230 8537 x29
Let's Connect (01) 230 8537 x29
Finances
Fees
- Individual Sessions €60
- Pay by Bank transfer, Cash, Visa
Call or Email me for a free 15 minute consultation now - (01) 230 8537 x29
Lorraine Prendergast
Psychotherapist, Pre-Accredited Member IACP
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Lorraine Prendergast
- Membership with Irish Association for Counselling & Psychotherapy Pre-Accredited Member
- Certificate from Institute of Couples Therapy Professional Certificate in Couples Counselling
- Bachelor of Science in Counselling & Psychotherapy, Degree
Specialties and Expertise
Expertise
- Anxiety
- Behavioural Issues
- Bereavement
- Body Positivity
- Chronic Illness
- Chronic Pain
- Emotional Disturbance
- Family Conflict
- Medication Management
- Relationship Issues
- Self Esteem
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Existential
- Family / Marital
- Gottman Method
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Relational
- Schema Therapy
- Somatic
- Trauma Focused
Location
Call for a free consultation now - (01) 230 8537 x29
Lorraine Prendergast
Psychotherapist, Pre-Accredited Member IACP