![Photo of Lisa O'Hanlon, MA, Counsellor](https://photos.psychologytoday.com/79c467da-fc8a-4f09-bb99-8e02ad193d84/2/320x400.jpeg)
Lisa O'Hanlon
Counsellor, MA
Verified by Psychology Today Verified by Psychology Today
Ballydavid, Littleton, Thurles, County Tipperary E41
Let's Connect 085 723 9244
![Photo of Lisa O'Hanlon, MA, Counsellor](https://photos.psychologytoday.com/79c467da-fc8a-4f09-bb99-8e02ad193d84/2/320x400.jpeg)
It can often be challenging to pinpoint the source of our unhappiness. It might feel as though something has disconnected us from the spontaneous creativity and joy that characterize a fulfilling life. Instead of feeling free and self-determined, we may feel trapped and pressured by societal demands, unsatisfying relationships, or emotions we don’t know how to handle. Regardless of your life stage, we will collaboratively address symptoms of anxiety and depression, enhance interpersonal relationships and attachment, and improve self-esteem. Your healing is personal, your therapy will be too.
![](https://photos.psychologytoday.com/8bed96eb-940d-455b-b53a-480ec1db6499/1/medium.png)
My approach to counselling is integrative, client-centred and humanistic. I provide a compassionate, non-judgmental environment, where you can grow and make the changes you desire in your life, for yourself and your loved ones. In therapy, I aim to help you reconnect with your sense of authenticity, power, and creative engagement.
My goal is to help you gain insight and become more in tune with your thoughts and feelings while learning effective coping strategies for even the most uncomfortable emotions. I strive to create a safe space where you can gain a deeper understanding of the barriers preventing you from living a more satisfying life.
Call or Email Lisa O'Hanlon now for a free 15 minute consultation - 085 723 9244
Let's Connect 085 723 9244
![Photo of Lisa O'Hanlon, MA, Counsellor](https://photos.psychologytoday.com/79c467da-fc8a-4f09-bb99-8e02ad193d84/2/320x400.jpeg)
Finances
Fees
- Individual Sessions €40
- Couple Sessions €50
- Sliding scale: apply if you may be eligible
- Pay by Bank transfer, Cash
Call or Email me for a free 15 minute consultation now - 085 723 9244
![Photo of Lisa O'Hanlon, MA, Counsellor](https://photos.psychologytoday.com/79c467da-fc8a-4f09-bb99-8e02ad193d84/2/320x400.jpeg)
Lisa O'Hanlon
Counsellor, MA
Qualifications
- Verified by Psychology Today Membership with Association of Professional Counsellors & Psychotherapists in Ireland Lisa O'Hanlon
- In Practice for 1 Year
- Degree/Diploma from ICHAS in Addiction Counselling (MA ) MA in Addiction Counselling / 2024
- Degree/Diploma from UCC in Applied Psychology (BA) BA Applied Psychology / 1996
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Bereavement
Expertise
- ADHD
- Adoption
- Alcohol Use
- Cancer
- Chronic Relapse
- Coping Skills
- Drug Abuse
- Gambling
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Person-Centred
- Trauma Focused
Location
Primary Location
Rambling Cottage
Ballydavid
Littleton
Thurles, County Tipperary E41
085 723 9244Email me
Call for a free consultation now - 085 723 9244
![Photo of Lisa O'Hanlon, MA, Counsellor](https://photos.psychologytoday.com/79c467da-fc8a-4f09-bb99-8e02ad193d84/2/320x400.jpeg)
Lisa O'Hanlon
Counsellor, MA