Karen Downey Counselling Psychotherapy
Psychotherapist, MA
Verified by Psychology Today Verified by Psychology Today
Sullivan's Quay, Cork, County Cork T12
Let's Connect 087 352 6458
Sometimes we need a non-bias“outside” perspective to hear our own voices. As an integrative therapist I utilize approaches including CBT (Cognitive Behavioral Therapy, person centered, Solution focused, mindfulness etc. depending on the needs and requests of each individual. Pulling apart what may often feel like a tangled ball of wool in ones head in order to recognise, prioritize and cope with the sometimes over whelming thoughts, feeling and behaviors that present. Providing a secure, non-judgmental, confidential environment in which you can safely express your thoughts, feelings, and concerns at a rate that is comfortable to you
With over 15 years experience in the area of female health Iappreciate the stress and challenges females face from a physical and mental perspective. My personal goal as a therapist, be it face to face or online, is to support clients understand their thought patterns and if required implement solution focused therapies to aid the success of their outcomes.
I provide a safe, respectful, confidential, non-judgmental environment while helping you to unravel and resolve the difficulties you are currently facing. Having spent many years working as a volunteer with adolescents in difficulties, suffering from anxiety, stress and depression I have great respect for the demands both adolescents and adults face.
Take the first step to help. Call or Email Karen Downey Counselling Psychotherapy now - 087 352 6458
Let's Connect 087 352 6458
Finances
Fees
- Individual Sessions €50
- Pay by Bank transfer, Cash, Paypal
Check fees and, if listed, ask to verify your insurance coverage. Email or 087 352 6458
Karen Downey Counselling Psychotherapy
Psychotherapist, MA
Qualifications
- Verified by Psychology Today Membership with Association of Professional Counsellors & Psychotherapists in Ireland Karen Downey Counselling Psychotherapy
- In Practice for 5 Years
- Certificate from The Foundation for Infant Loss Training Infant Loss & Assisting Clients with Subsequent Pregnancies after loss / 2020
- Degree/Diploma from Dublin Business School in Counselling (Dip. Couns) Diploma in Counselling studies / 2010
- BA (Hons) Psychology, MA Counselling & Psychotherapy, Degree & Masters, Graduated 2015
Specialties and Expertise
Top Specialties
- Women's Issues
- Stress
- Anxiety
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Bereavement
- Bisexual
- Borderline Personality (BPD)
- Child
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Infertility
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Suicidal Ideation
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Transactional Analysis
Location
Take the first step to help. Call now - 087 352 6458
Karen Downey Counselling Psychotherapy
Psychotherapist, MA