Helena O'Leary
Counsellor, APCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Plunkett Chambers, 21/23 Oliver Plunkett Street, Cork, County Cork T12
Let's Connect (01) 267 6595 x62
I am an Integrative Counsellor and Life Coach working online and face-to-face in Cork. I specialise in helping individuals navigate the challenges of stress anxiety, identity, self-image, and looking after their well-being. Life has a way of presenting us with hurdles, and I understand the impact stress and anxiety can have firsthand. Through my own journey, I discovered the transformative power of seeking support from a counsellor. This experience fueled my passion to assist others in overcoming their obstacles and developing self-awareness.
Integrative therapy is about working across therapy genres rather than subscribing to one discipline. It's a dynamic and flexible approach that draws from various modalities to meet the unique needs of each individual. What sets my practice apart is the blend of coaching psychology into my counselling approach. While counselling delves into understanding and
healing, coaching psychology propels you forward by achieving meaningful life goals. This approach allows us to not only address immediate concerns but also empower you to proactively shape your future. Let's work together to overcome obstacles, enhance your well-being, and achieve your goals. Contact me now to schedule a session online or in person (Cork)
Call or Email Helena O'Leary now for a free 15 minute consultation - (01) 267 6595 x62
Let's Connect (01) 267 6595 x62
Finances
Fees
- Individual Sessions €70
- Pay by Bank transfer
Call or Email me for a free 15 minute consultation now - (01) 267 6595 x62
Helena O'Leary
Counsellor, APCP
Qualifications
- Verified by Psychology Today Membership with Association of Professional Counsellors & Psychotherapists in Ireland Helena O'Leary
- Diploma from UCC
- Counselling and Psychotherapy, Honours Degree
Feel free to ask about qualifications and training experience. Email or (01) 267 6595 x62
Helena O'Leary
Counsellor, APCP
Specialties and Expertise
Top Specialties
- Anxiety
- Life Coaching
- Stress
Expertise
- Bereavement
- Codependency
- Coping Skills
- Depression
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (01) 267 6595 x62
Helena O'Leary
Counsellor, APCP
Treatment Approach
Types of Therapy
- Coaching
- Gestalt
- Internal Family Systems (IFS)
- Narrative
- Person-Centred
- Positive Psychology
- Somatic
- Transactional Analysis
Ask about what different forms of therapy will be like. Email or (01) 267 6595 x62
Helena O'Leary
Counsellor, APCP
Location
Primary Location
Plunkett Chambers
21/23 Oliver Plunkett Street
Cork, County Cork T12
(01) 267 6595 x62Email me
Additional Location
Bantry, County Cork P75
(01) 267 6595 x62Call for a free consultation now - (01) 267 6595 x62
Helena O'Leary
Counsellor, APCP