In Person Counselling in Dublin 4, Dublin

Anxiety can limit our daily lives and become overwhelming. Let´s work together in a collaborative therapeutic process that will be aimed to overcome the obstacles that block you from living with serenity. I am a multilingual (Italian/English/Spanish) psychotherapist trained in CBT, DBT and psychoanalytic psychotherapy. I integrate these approaches in working with ADOLESCENTS and ADULTS, tailoring treatment to every individual’s needs. Everyone has personal strengths that are helpful to improve and live better. Let's uncover yours so that you can reach your own potential and create positive, sustainable change in your life.

I specialise in helping entrepreneurs & professionals achieve clarity & plan; feel motivated & confident; reduce stress; stop procrastinating & take action. I support those with a mission - helping you create, build, & achieve better lives, companies and communities by increasing your impact & effectiveness. You have a crucial goal, but you’re not taking action - and you’re not sure why? Maybe, you know it's important - but something is holding you back. You're having trouble getting started. Maybe you’re a bit anxious about it. You might need more clarity - you're not entirely sure how to proceed. You’re not feeling motivated.

Gary is a Psychoanalytic Psychotherapist in clinical practice since 2016 with an educational background that spans over 10 years in Forensic Psychology, Counselling, Psychotherapy and Psychoanalysis. He is an accredited member of the Association of Psychoanalysis & Psychotherapy in Ireland (APPI) and The Irish Council for Psychotherapy (ICP).

Looking at oneself in a different way can lead to the life that we would truly desire to live. Are you feeling stuck in a cycle of negativity from anxiety, depression, grief, relationship break up. I am here to facilitate and look at ways to explore and plot a new course to experiencing relief from these symptoms and find a path to a brighter way of living. As a counselor and psychotherapist I have a deep passion to work for change in people that can make a real difference. I will work with you in a safe and confidential environment, using proven therapies to assist in a healing process, through times of difficulty or disruption

As a therapist with a lot of life experience both in relationships and business choices, I feel I can work with you towards achieving your goals. Understanding who we are and why we think the way we do is most important and CBT can really help in this regard. By reaching out for help tells me that you are willing to put in the work necessary to attain more happiness in life and learn the tools you need to achieve and work through where you are right now.

Do you ever worry that you're not good enough in some way? Or maybe say yes to avoid confrontation? Maybe you are experiencing low mood or feeling anxious? Well if any of this sounds familiar, get in touch, because I work with people that are fed up of feeling this way and want to change their negative opinion of themselves. I see myself as a warm and open-minded person who understands that we all go through challenging periods in life when things feel overwhelming. Sometimes life can be hard; complicated, confusing and painful. I am here to listen and support you.

I offer a safe space for one-to-one counselling and psychotherapy for adults both online and in person in Ballsbridge. I believe that therapy should be empowering and offer practical skills for long lasting positive change in areas including but not limited to: loss, depression, anxiety, relationship/attachment issues, burnout, workplace stress, expatriate and repatriate adjustments,

At present with a lot of couples reaching out, it appears to be that communication is a universal issue. They need to re-establish how to start a conversation, it can be about raising a child or just finding time to actually listen to each other. Date nights are of course useful because everybody is so busy, either with working at home or getting back into their other social events, sport or indeed trying to catch up with friends. We forget that our partner is also our friend and indeed our best friend.

Working in town I find over the years quite a variety of issues present. Relationships are always an area that interest me and for both men and women they can present problems whether with work colleagues or potential partners. Anxiety raises its ugly heard more and more and my success with helping clients deal with it is quite satisfactory. Family dynamics and sexual abuse sometimes go hand in hand and I have experienced in this area too.

I work from an integrative perspective grounded in person centered therapy. I adapt the therapy to the needs of the individual while respecting their views and values. I believe that most individuals can heal, grow and find resources within in a supportive and non-judgemental environment. I will work with you in exploring issues from the past and how they are affecting you in the present. I will also help you with tools and resources to help you in the day to day. I have a special interest in working with all members of the adoption triad specifically around, loss rejection and a sense of identity.

I am originally from the States but have lived in Dublin, Ireland, with my husband and three children for many years. I am a Counselling Psychologist and work with clients to explore their behaviour patterns, heal from past traumas and learn to manage their inner critic in a safe, accepting space. I have experience working with clients who need support to heal and recover from depression, anxiety, trauma, family issues, disordered eating and grief. I'm passionate about helping clients learn tools and techniques to develop a happy and healthy sense of self.

I am a fully qualified child and adolescent Psychoanalytic Psychotherapist. My background is in Educational and Developmental Psychology, I am a graduate member of the Psychological Society of Ireland (PSI) and a full member of the Irish Forum for Child and Adolescent Psychoanalytic Psychotherapy (IFCAPP) and the Irish Council for Psychotherapy (ICP). I work within the psychoanalytic psychotherapy setting with children, adolescents, young adults and their parents or carers.

As a therapist, I believe in the transformative power of human connections on our overall well-being. I recognise that our relationships with others serve as the cornerstone of our physical and mental health. However, I also acknowledge that many of us struggle to find genuine ease and trust in these connections due to various life experiences, and perhaps have never been able to be fully at ease with other human beings. In my practice, I see my role as that of a facilitator, providing a safe and supportive space for clients to explore their obstacles and work towards overcoming them.

My name is Lisa Gallagher. I am an accredited, qualified counsellor & psychotherapist practising online and also face-to-face in Dublin. I am passionate about the well-being of others and have always believed in the resilience of the human spirit. I trust in everyone’s potential to create a balance of autonomy and interconnection in order to contend with life’s challenges. I have worked with many people experiencing depression, grief and trauma, which have become areas of special interest to me. I feel honoured to sit with people in these intense emotional experiences and to help them feel less alone and overwhelmed by their pain.

Working in Dublin 4 I get people of different ages and with many issues. I find relationship issues appear to make life difficult for lots of people and of course anxiety. Being in the upper age bracket I have a lot of life experience and feel this is my niche area.

I offer support with a variety of issues including anxiety, depression, stress management, maternal mental health, parenting challenges, relationship difficulties and navigating life changes. I have a particular interest in supporting new mothers in this time of huge transition, and I offer "Walk, Talk and Coffee" sessions specifically for new and new-again mums - babies welcome too! My therapeutic approach is humanistic and integrative, drawing on person-centred, psychodynamic (exploring childhood issues), and CBT theories, along with mindfulness techniques. Sessions are client-led and tailored to my client's needs and goals.

My Counselling & Psychotherapeutic Approach: I am an established Humanistic Counsellor/ Psychotherapist/ Supervisor with 20 years’ experience. I believe the therapeutic relationship is fundamental to the therapeutic process. I acknowledge and validate the uniqueness of every individual in my work and my work is grounded in a Person-Centred Approach that include attributes of unconditional positive regard, accurate empathy and genuineness. I feel that effective therapy means not only insight and awareness but also the development of skills and strategies to integrate new learning.

I am a qualified Counsellor & Psychotherapist who feels privileged to work in the area of mental health. I understands the courage it takes in deciding to take that initial step to come to therapy and appreciate the time it takes to build a safe, warm, and trusting therapeutic space. I work collaboratively in a gentle and empathic way, creating a secure, safe holding environment so that the therapy can unfold at a pace that is manageable and healing for my clients. I completed a MSc in Counselling & Psychotherapy from The Dublin Counselling and Therapy Centre & was awarded a distinction Masters Degree from Northampton University.

My goal is to create a safe and non-judgmental space where individuals can feel comfortable sharing. My approach is integrative, person-centered, and humanistic, and I use a range of therapeutic techniques to meet the unique needs of each client. I am equipped to address a variety of issues that clients may bring to our sessions.