In Person Counselling in Dublin 24, Dublin

Are you feeling stuck in your life? The objective of my work with my clients is to assist them to journey forward by identifying what it is that is causing their current pain. Is it childhood abuse or unhelpful conditioning, toxic relationships (work or personal), low self-esteem, anxiety, depression, addictions, perfectionism, dependency on peoples approval, narcissistic abuse/ coercive control, career issues, ADHD, mild aspergers - we can work on it together in a gentle yet practical and psychoeducational way. The potential change can be both a gift to you and your family for generations for come. Please view my podcasts on ‘M

Are you feeling anxious, distressed or overwhelmed? Perhaps unexpected life events such as bereavement, loss, relationship break-up or trauma have created a crisis in your life and you are finding it hard to cope. You may feel out of control, depressed and trapped. Change is required yet the path forward is so uncertain. My counselling service offers you a non-judgmental, calm and objective space to discuss what troubles you and find solutions. I work collaboratively, using an integrated therapeutic approach which blends Cognitive Behavioural Therapy, Humanistic Therapy which is Trauma Informed and Strengths Focused.

Psychotherapy can be viewed as a corrective emotional experience, in which the client is facilitated to unlock their innate wisdom and ability to heal themselves through the medium of the therapeutic relationship. The Humanistic/Integrative approach I use gains strength from theory, research, and feedback from ongoing practice. With theory as a soft focus, we'll explore thoughts and emotions with a sense of curiosity, creativity, and freedom within the therapeutic relationship. This relational way of practicing psychotherapy provides the client with a safe space in order to develop and change.

Does your anxiety feel overwhelming? Does it get in the way of you enjoying life, building relationships or achieving your goals? I want you to know you're not alone in this. Hi I'm Sinead, and my focus is working with individuals struggling with anxiety. I work with adults and teenagers experiencing anxiety. As a Psychotherapist specialising in anxiety, I've had the privilege of helping countless individuals understand the roots of their anxiety, manage their symptoms, and regain control over their lives. In our sessions, we'll work together to unpack your anxiety, identify triggers and patterns and develop coping skills.

Throughout life, many people encounter hardships, emotional distress and anxieties. This can often lead people to become depressed, withdrawn in their relationships, experience low self-esteem, stuck, and ultimately further away from the life they want to live. When we are struggling, we can find it difficult to discover a path towards a fulfilling life. Does any of this sound familiar?

If you are experiencing a time of difficulty or crisis in your life it can be very helpful to have someone to talk to who not only listens to you but who can offer understanding, support and encouragement. A caring, non-judgmental and warm environment makes it possible for you to explore what is happening in your life and how you are relating to it.

People present for counselling for various reasons, including anxiety, depression, intimacy issues, alcohol/drug-related issues, etc. The uncertainty around attending counselling for the first time is understandably frightening for some

I am a psychotherapist based in private practice in D24. I like to use an integration of interventions to help clients explore and cope with problems. I’m a qualified Breathwork Teacher and I’m also qualified in a form of psychotherapy called the Energy Therapy Technique. This explores breaking through trauma and emotions that are stored in the body and making you feel stuck in areas of your life. I believe that the mind and body are deeply entwined and I’m passionate about combining holistic and somatic approaches with psychotherapy.

Breda offers a safe space for one-to-one counselling and psychotherapy for adults. Working from a humanistic, person centred, integrative model, Breda aims to provide the supportive environment which can facilitate change for her clients. She offers counselling and psychotherapy for issues including but not limited to: loss and bereavement, depression, anxiety, gender issues, sexual identity, self-esteem and self-expression, women’s health and well-being. Breda is a qualified Psychotherapist and fully accredited member of IACP, holding a first class honours degree in Counselling and Psychotherapy.

I am well aware that life can be a struggle when trying to deal with anxiety, depression, profound sadness, grief, relationship issues, emotional upheavals, stress, long standing hurt or deeply embedded trauma. Sometimes it’s about self exploration. I offer a warm, safe, welcoming and non judgmental space where clients can come and examine how they see themselves in their world; explore unhelpful behavioral patterns and look at how they are in relationship to others and themselves. At all times in the Counselling space, I work from my heart; from a place of compassion and love, with genuine acceptance of the client just as they are

I am an accredited member of IACP and have been practising as an Integrative Psychotherapist since 2007, however I took a career break in 2011 to have my three children. In 2020 I returned to college completing a Degree in C&P and started counselling clients again.I have worked in Human Resources for the past 20 years which has given be lots of experience dealing with people , coaching, building relationships, mediating and many other skills. Being a working mother of three I understand the challenges of balancing children,home, work and having time for myself. I am currently completing a Diploma in counselling Adolescents.

Perhaps you are feeling anxious and stressed, have had a relationship break-up, a bereavement or need support with a crisis, whatever the difficulty may be, counselling and psychotherapy can provide a safe and confidential space for those seeking help towards ways of living a more satisfying and resourceful life.

I am an Integrative Counsellor and Psychotherapist with a strong focus on Client Centred Therapy. I support, help and encourage people with a range of issues such as Abuse, Anxiety, Addiction(s), Adoption, Anger Management, Bereavement ,Brief Therapy,Child Related Issues,C.B.T,Confidence,Cultural Issues, Depression, Dreams,Disability, Eating Disorders,Emotional Abuse,Fear,Family of Addicts,Gender Issues,General Counselling,Grief,Health Related Issues, Identity Problems, LGBT,Mental Abuse,Panic Attacks,Phobias, PTSD, Physical abuse,Psychotherapy,Recovery from suicide attempt, Restorative practice,Shame, Sexual abuse,Sexuality issues.

Michelle believes psychotherapy is a powerful journey of self-discovery. Maybe you are feeling unhappy, stressed, or overwhelmed. Maybe you have gone through a recent bereavement or loss and are finding it difficult to cope. Is your teenager showing signs of anxiety or depression? I provide an affordable, confidential and supportive counseling service to my clients. I am passionate about working with my clients to empower them to make positive changes in their lives.

Are you finding it difficult to cope or having problems in your relationships? Perhaps you feel overwhelmed by your emotions or you find yourself overthinking? Psychotherapy can help you connect with yourself, make sense of your experiences and find solutions. I believe that life is complex and no two people experience it the same way. Therefore therapy is not a 'one size fits all'. I draw on years of experience as a therapist and I integrate approaches so that the therapeutic space is centred on you and your needs.

Annette has 25 years experience in Major Dublin Hospitals working in a wide variety of roles prior to her qualification as an IACP accredited therapist in 2015, with an MSc Degree in Child and Adolescent therapy 2021. Therapy experience obtained within a variety of settings in private practice (since 2016) and previously in affordable counselling agencies. Annette works with Children aged 10 plus, Teens, Adults. Annette is a highly competent, sincere professional with a great ability for warmth and understanding. Annette creates a collaborative supportive relationship with the family when working with children and adolescents.

I am a Psychologist and Psychotherapist with more than 30 years experience, much of that in public service, HSE and NHS. I specialise in primary care counselling and psychotherapy, adult mental health assessment, therapy and referral, trauma therapy, EAP counselling, CBT and clinical supervision.

Hi, I’m Sam. I hold a BSc (Hons) in Counselling & Psychotherapy as well as a Professional Diploma in Trauma Informed Psychotherapy and a Professional Certificate in Couples Counselling. I’m a fully accredited member of the IACP. Helping to empower and resource my clients is at the heart of what I do and is facilitated by the safe space I provide for self-discovery and introspection. I place an emphasis on forming strong relationships with all of my clients through non-judgement, empathy and understanding. I draw from many theoretical models to best suit the needs of each individual client e.g. CBT and psychodynamics.

You’re about to take the first step on a journey, perhaps to find more joy in life, perhaps to untangle relationships, perhaps to understand yourself or others better. Whatever the reason, if we get to talk, I hope I can help you along the way. I understand that for some people, deciding to speak to a counsellor can be difficult. My aim is to provide you with a safe, confidential, and comfortable space; somewhere you can truly be you, secure in the knowledge that there is no judgement, but instead warmth, understanding, empathy and a friendly face.