In Person Counselling in Dublin 20, Dublin

ANXIETY, STRESS, OVERWHELM, PANIC. If you have difficulty with any of these or related issues such as insomnia, fears and phobias such as fear of public speaking, social anxiety, ocd, impulsiveness, or anger, maybe I can help. Do you have difficulty with emotion regulation, concentrating, staying present, do you sometimes wish you could relax, focus, be fully present, and engaged? Again, if so, maybe I can help. Cognitive Behavioural Therapy is the "go to", best evidenced therapy for anxiety. Compassion-Focused approaches also have sound evidence backing them up and in my experience can be invaluable in the process of therapy.

For anybody needing to achieve change in their life, whether that's personal growth, improving relationships, or coping with specific life difficulties as a Chartered Counselling Psychologist I can help you get started, move on or work towards your goals. Issues such as anxiety, low mood/depression, lack of motivation or satisfaction with life are common and at times too much to deal on our own. Psychotherapy provides a collaborative approach where I work with you to find the way forward.

Dr. Evelyn P. Gilmore, B.A. (Hons.), M.Sc., Prof. D., C. Psychol., Ps.S.I., M.I.A.H.I.P. Evelyn is a Consultant Organisational Psychologist, an Accredited Psychotherapist, a Business and Executive Coach, Coach Trainer & Supervisor of Coaches and Organisational Consultants. She is joint director of Coach Institute of Ireland. Evelyn has an Honours Degree in Psychology from the NUIG and a first class honours masters in Work & Organisational Psychology from DCU. In addition, she has a Diploma in Psychotherapy, and has completed a Professional Doctorate in Consultation and the Organisation with the Tavistock in London.

My work as a therapist is very rewarding. Being a facilitator of personal growth, I get to witness people transform, connecting with themselves on a deeper level becoming a more authentic version of themselves. Its lovely seeing someone evolve having built new resources and self-acceptance discovering a new zest for life. I get to meet courageous and resilient people and sharing their experiences is a real privilege.

Source Counselling & Psychotherapy is founded on the belief that within you is a source of happiness, inner strength and resiliency that can enable you to deal with the pressures and struggles life can present. It is from these many sources that greater understanding of who you are emerges, a key factor in finding ways to deal with issues and problems you experience. Exploring your issues can provide you with a deeper awareness and understanding of the cause of these problems - the source. Knowing the source of a problem is only part of the work.

Hi, I’m Sam. I hold a BSc (Hons) in Counselling & Psychotherapy as well as a Professional Diploma in Trauma Informed Psychotherapy and a Professional Certificate in Couples Counselling. I’m a fully accredited member of the IACP. Helping to empower and resource my clients is at the heart of what I do and is facilitated by the safe space I provide for self-discovery and introspection. I place an emphasis on forming strong relationships with all of my clients through non-judgement, empathy and understanding. I draw from many theoretical models to best suit the needs of each individual client e.g. CBT and psychodynamics.

Dr Deirdre Walsh is a holistic psychologist and yoga instructor. She believes in an integrated approach to human health and wellness and that there’s many ways to help empower people to better themselves. She is passionately committed to helping people reconnect with the best version of themselves and ignite their true potential.

My name is Lisa Gallagher. I am an accredited, qualified counsellor & psychotherapist practising online and also face-to-face in Dublin. I am passionate about the well-being of others and have always believed in the resilience of the human spirit. I trust in everyone’s potential to create a balance of autonomy and interconnection in order to contend with life’s challenges. I have worked with many people experiencing depression, grief and trauma, which have become areas of special interest to me. I feel honoured to sit with people in these intense emotional experiences and to help them feel less alone and overwhelmed by their pain.

Have you reached a turning point, do you feel like you are on an emotional rollercoaster right now? I am passionate about creating a safe place where you will be heard, without any judgement. A variety of factors lead people to encounter extremely difficult periods in their lives, leaving them with overwhelming feelings of distress. As an Integrative Clinical Psychotherapist, I can explore these feelings with you in a sensitive and non-judgmental space. I have undertaken extensive research into self-criticism and the inner critic. I have a passion for developing and nurturing resilience to build self-esteem and confidence.