In Person Counselling in Dublin 1, Dublin

IACP accredited psychotherapist working remotely or in-person in Dublin city centre. I work with a range of issues including but not limited to attachment, developmental trauma, gender, neurodiversity, sexuality, relationships, depression, psychedelic integration, and anxiety.

Thomas is committed to helping individuals better understand themselves and reach their potential with the hope that a better understanding of who we are as a person can provide a more fulfilling and peaceful life. He provides insights and techniques for coping with the many anxieties in life such as social situations, relationships, career as well as struggles with self esteem, depression and finding meaning in life. Thomas believes that taking on the challenge of discovering who we truly are is the best way to find the meaning and motivation for a full life.

Ger Elebert is a psychotherapist and counsellor working in Dublin. She holds an honours degree in psychotherapy and counselling and is fully accredited with the Irish Association of Counselling and Psychotherapy. Ger runs a full time private practice at 30 Mountjoy Square in Dublin where she offers a safe, confidential and non-judgmental therapy service to adults. Ger carries out her work with a deep sense of empathy in a humanistic style in which the needs of the client guide the therapy process. Ger strives to offer clients a meaningful therapeutic relationship in which healing and self understanding can occur.

My name is Stella Kuit and I am an accredited member of the Irish Association of Counselling and Psychotherapy (IACP). I approach my work from a collaborative person-centred stance, providing a non-judgemental space within which to explore and reflect on life experiences, goals and challenges. With a belief that every individual has the capacity to change and to live an authentic version of themselves, I apply an integrative approach which combines Humanistic, Existential and CBT perspectives.

I am an experienced and professionally qualified and accredited psychotherapist. I work from an integrative approach which means I draw on different therapeutic models, including psychodynamic, person-centred, relational and behavioural. I offer a safe, confidential, supportive and non-judgemental space where you can explore the issues you are facing.

Many of the clients I work with struggle with issues such as; general anxiety, anxious attachment, health anxiety, people pleasing, a harsh inner critic, fears and avoidant behaviours. I work with adults 18 and older, in Dublin city and on online. Are you feeling unhappy and yearning for a life less burdened by anxiety? I aim to help clients to discover their true selves once again and regain their power.

Psychoanalytic psychotherapy is ideally suited to clients who are undergoing a certain amount of mental suffering, and are motivated to do the slow, demanding work of finding out what has given rise to it. Clients may use therapy to talk about distressing experiences they have recently or not so recently undergone, dilemmas or difficult decisions they find themselves faced with, or symptoms such as depression, anxiety, obsessive thoughts and rituals, and some varieties of chronic pain for which there is no apparent medical cause.

I come from a strong person-centred belief, prioritizing non-judgement and empathy, I work integratively, drawing from various theories and methods to suit the client's needs. Whether it be elements of CBT or engaging with creative expression, I strive to offer a mode of therapy which meets each client where they are at and facilitates them to share, heal and grow. Above all, I am committed to holding space for the client to process their experiences, whatever they may be.

As a therapist, I am trained to listen to you in a particular way that is different to how you might be used to being listened to. When I sit or walk with you, I am paying attention to the different ways that you express yourself with words, tone, movement, and metaphor to see if we can get a sense together of what might be underlying what is troubling you or keeping you stuck. Our work together is a space in which you can be as you are, speak as you need to, play with ideas and dreams, and tune into your body as a rich source of information, but importantly, a place in which you can do this at your own pace.

I Specialise in Mental health conditions: ADHD: OCD: Claustrophobia: Bulimia: Schizophrenia etcetera, and also the essence of therapy; trauma related and high anxiety: I also do Relationship and Couples therapy. I offer an empowering experience on taking back control of your own actions, behaviours, whereby you’re thinking and feelings can literally follow in tandem. How this can define your relationship from within and follow into your relationships plural.I have a background in Radio/Journalism for mental health and videos online: First Part: Raymond Walsh 'Rationalisation over Rumination' on YouTube.

www.aspacetobetherapy.ie - I founded A Space To Be to provide clients with a safe and confidential space to be themselves and to further discover themselves. Working from a humanistic and person centred ethos means I believe that you, the client, hold the tools within to heal and grow. Experiencing early adversity and traumatic life events can cloud perception, create defences and disrupt the relationship held with one's self. Issues such as low self esteem, anxiety and depression can arise. I work in a collaborative and empowering yet gentle way to accompany you on your journey of reconnection and healing.

I offer individual counselling and psychotherapy with clients wishing to explore a wide range of issues such as anxiety, depression, relationship issues, anger issues, self-esteem, meaning in life, bereavement, personal development, childhood trauma, suicide intervention.

I have been a practicing counsellor and psychotherapist since 2011. In that time, I have worked with many people, of different ages, genders and backgrounds. I recognise it can be difficult to come to counselling, to think about speaking to a stranger about things you cannot open up to the closest people in your life. Or perhaps, you are isolated and feel you have no one to reach out to. I can offer you a space to be hear, safely, and with compassion.

Life challenges and mental health issues can be exacerbated by feelings of shame, invalidation, and isolation. The first step toward addressing that feeling is talking it out. I provide counselling and psychotherapy sessions with a humanistic, integrative approach, taking the time to respect the individuality of each client and create a safe, confidential, and non-judgemental space. Well done on taking the first step and for reaching out. I welcome the opportunity to encourage and empower you on your therapeutic journey and personal growth.

I work as integrative counsellor - drawing on the humanistic and psychodynamic traditions - providing you with support in exploring any difficulties you may be experiencing, increasing your self-awareness, and helping you gain a deeper understanding of yourself and your relationships with others. Whatever issue you bring, together we examine it in the context of your worldview, your values, and how you interpret the significance of your relationships and life events. This enables you to examine unresolved conflicts and symptoms that arise from past dysfunctional relationships, and begin to move beyond them.

From our clinic on Capel Street, Dublin 1 Capable Minds PPC offers a variety of psychological and psychotherapeutic approaches. Working closely with qualified psychologists and psychotherapists allows for close exploration of thoughts, beliefs and behaviours that affect your life negatively. Our qualified practitioners provide therapeutic support within a safe, confidential environment. Here you are free to explore and understand these thoughts, beliefs and behaviours in order to resolve life conflicts. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

Since we met on this page, I assume that you are experiencing some difficulties in your life. Life can sometimes be challenging for all of us. We may experience conflicts in relationships, our moods can change frequently, and we may struggle to cope with traumatic experiences and unexpected events.

Perhaps you are feeling anxious and stressed, have had a relationship break-up, a bereavement or need support with a crisis, whatever the difficulty may be, counselling and psychotherapy can provide a safe and confidential space for those seeking help towards ways of living a more satisfying and resourceful life.

Are you struggling with life changes? Do you feel alone? Are you having trouble making decisions? My expertise is helping people who are in transition, struggling with depression or anxiety. My goal is to collaborate with you to achieve your potential. By making the decision to begin therapy, you may discover new options for creativity, career or relationships. I can help you recognise negative thought patterns, identify and value your strengths and transcend emotional barriers. Life transitions can be challenging - yet also provide the opportunity for insight and change.