Counselling in D02

My interest in psychotherapy, spirituality and meditation began after the end of my marriage several years ago, which like many other types of losses, triggered a lot of suffering. ​Life transition, family and friends losses, the breakup of long-term relationships, stress, anxiety and depression are all part of human suffering. However, we have an innate capability, which we can strengthen, that allows us to navigate and, more importantly, learn from our most difficult life experiences.

Clinical psychologist with many years experience and practice in Autism and ADHD Adult and Child developmental concerns www.waterfordpsychology.com

Established in 1987, The Elmwood Therapy Centre, is one of the oldest counselling and psychotherapy services in Ireland. The centre was set up to provide therapy to individuals, couples and families who want to take the first step towards resolving their issues, improving their sense of well-being and developing the confidence to change. As part of a new initiative to support the community, Elmwood has now introduced low cost counselling. This service is offered by trainee and pre-accredited therapists who are trained to Masters level, who engage in intensive professional supervision, and strictly adhere to a code of ethics.

My work as a psychoanalytic psychotherapist is primarily focused on speech and the singularity of each person. I offer a safe and non-judgmental space for you to explore any questions you might have and to simply speak about whatever comes to mind as a way of alleviating your suffering. I work within the code of ethics set out by the Association of Psychoanalysis and Psychotherapy in Ireland (APPI) and I hold an MSc in Psychoanalytic Psychotherapy from the UCD School of Medicine.

There are many people who experience overwhelming emotion and find it challenging to cope with the stressors of life. Psychotherapy can offer you a safe and confidential environment to fully express yourself and sort through those difficult emotions. I will work with you collaboratively, at your own pace, exploring the areas in your life, past and present that may be inhibiting your overall happiness and well-being.

If you are an adult and have experienced abuse and/or neglect during your early years, then this is an area I have a particular interest in. Equally, if you are looking to gain insight into how early experience comes to shape and mould our adult selves, then perhaps I can help. It may be that you are experiencing a lack of joy or meaning in life and are looking for a safe and confidential space to explore your inner world. You may have anxiety, depression, obsessional thoughts, addictions, relational issues, loneliness, or it may simply be that you are attempting to situate yourself meaningfully into the greater social fabric

To those navigating the intricate dance of life, feeling the weight of stress, anxiety, or the lingering echoes of trauma, I extend a compassionate hand as your guide. If you find yourself yearning for a transformative journey, seeking balance amidst the chaos, or desiring a connection between mind, body, and soul, I'm here to help. Let's break free from limitations, rewrite your narrative, and create lasting positive change together. My services are available in English, Italian, and Spanish.

At Mau Therapy, I hold a strong belief in our capacity to heal and grow. Through our therapeutic journey together, you'll have the opportunity to delve deep within yourself, gaining a deeper understanding of your past and how it shapes your present. This understanding empowers you to make conscious choices about your future and the person you wish to become. Together, we uncover the layers of your identity, explore what holds significance for you, and release what no longer serves your growth. This process guides you towards a life that resonates with your authentic truth.

“One day, in retrospect, the years of struggle will strike you as the most beautiful”. My work is psychoanalytically oriented and is based on the belief that you already have the solution. So, let’s find it! The practice of psychoanalytic psychotherapy recognises that often, the language (verbal and non-verbal) of that solution only needs to be heard in order to be consciously realised and put into action. I will help you identify and define this language.

Jessica offers a non-judgmental, empathetic approach to her clients. Jessica has experience in the private and public sectors. Jessica has several years of experience working in addiction, homeless, and children's residential care. As well as working clinically in general and psychiatric care. Jessica has trained as a Lacanian Psychoanalytic Psychotherapist. Jessica holds a BA in Psychology and an MA in Psychoanalytic Psychotherapy. Jessica is currently continuing her studies with the School of Psychotherapy, UCD and is a member of the PSI and NAPCP.

I know how difficult it is to find the right therapist for you. There are too many options and choosing what you think will work for you can be overwhelming and disheartening. Often we must try many different professionals before we find what works for us. ​ I am an accredited humanistic and integrative psychotherapist who holds a Masters degree in humanistic and integrative psychotherapy. My work is guided and informed by the ethical guidelines of IAHIP. The relationship you build with your therapist is the single most important factor that leads to positive outcomes. Get in touch to see if we are a good fit - www.talktodan.ie

The Human Givens approach is a gentle, solution-focused, brief therapy which helps individuals find a solution to get their emotional needs met by using the resources they already have. By working together with my clients we can find ways for them to feel better after just one session. I work holistically, using the latest research from Neuroscience, Wisdom traditions, relaxation techniques, guided imagery and the wonderful resources my client already has. Together we can set a goal for therapy and work towards meeting that goal by creating achievable tasks between sessions. The therapy sessions last between 75-90 minutes.

People who come to therapy want to make changes in their life. At some time we will all face circumstances which challenge our resilience: illness; bereavement and mortality; depression and anxiety; trauma and violence; relationship problems; career difficulties; loss of identity; spiritual crisis. When difficult experiences leave us feeling helpless and stuck, the work of self-exploration opens new doors of possibility.

I provide psychoanalytically informed treatment incorporating visualisations, mindfulness and meditation based interventions. I have been in clinical practice since 2000 working within organisations and in private practice to provide mental health interventions with adults and children from aged four.

Life can be difficult, and we all could do with that extra support at times. I am here to accompany you through your therapeutic journey and make sense of how you experience the world. I provide counselling and therapy services to people across a wide range of issues, for both adult and adolescent clients. I integrate various forms of therapy, including person centred, gestalt, and existentialism, to find the approach that meets your individual need

Welcome! I am a fully accredited couple's and individual psychotherapist, with over 30 years of working with individuals, couples and families. Psychotherapy is a journey that can help you 'join the dots' in your present and past, so that you can uncover and recover, parts of yourself that may have got lost along the way. Ideally, this journey can help you find meaning, peace and joy, within and beyond challenging life experiences. Ultimately, both individual and couple's psychotherapy is all about self-empowerment.

Are you feeling overwhelmed by anxiety, struggling with depression, or facing challenges in your relationships? Seeking support is a courageous step towards a more fulfilling life. I'm Martyna, and I'm here to help you navigate through life's complexities. I specialize in a humanistic and integrative approach tailored to meet your unique needs. Drawing from cognitive-behavioral, emotion-focused, and mindfulness-based techniques, I create a personalized therapeutic journey. My goal is to provide a safe space where you can explore your thoughts and emotions, fostering self-discovery and empowerment.

Breda offers a safe space for one-to-one counselling and psychotherapy for adults. Working from a humanistic, person centred, integrative model, Breda aims to provide the supportive environment which can facilitate change for her clients. She offers counselling and psychotherapy for issues including but not limited to: loss and bereavement, depression, anxiety, gender issues, sexual identity, self-esteem and self-expression, women’s health and well-being. Breda is a qualified Psychotherapist and fully accredited member of IACP, holding a first class honours degree in Counselling and Psychotherapy.

Are you noticing repetitive patterns of suffering or discontent in your life? Are you overwhelmed and struggling with a difficulty in some aspect of your life? Perhaps you have a curiosity about these repetitive patterns? I offer a place where you can be guided towards being reflective in your discovery of the reasons underlying the struggles you are experiencing. With the support of individual therapy sessions, we can work towards closing the gap between where you are right now and where you want to be.