Self Esteem Counselling in Newtownmountkennedy
Wicklow Psychotherapy
Counsellor, MA, NAPCP
Verified Verified
Newtownmountkennedy, County Wicklow A63
Whether you are looking for support, a listening ear, want to explore different points of view, or have a need to shine a light on past/present issues, I will work with you in a genuine, respectful and collaborative manner. I work integratively. Dream exploration and therapeutic art/writing exercises are optional.
Whether you are looking for support, a listening ear, want to explore different points of view, or have a need to shine a light on past/present issues, I will work with you in a genuine, respectful and collaborative manner. I work integratively. Dream exploration and therapeutic art/writing exercises are optional.
Ann Marie Taylor
Psychotherapist
Verified Verified
Newtownmountkennedy, County Wicklow A63 (Online Only)
I help couples who would like to stay together make it work! I use a solution-focused , evidence-based approach. Are you stressed by constant conflict, or worried that you are drifting apart? Are you scared that you are heading for divorce but have already tried couples counselling? Then you’ve come to the right place! I can help you move from where you are now to where you’d like to be. Let me show you how to overcome the difficulties that stand in the way of your happiness & how to repair and rebuild you relationship, using simple, practical, research-based steps.
I help couples who would like to stay together make it work! I use a solution-focused , evidence-based approach. Are you stressed by constant conflict, or worried that you are drifting apart? Are you scared that you are heading for divorce but have already tried couples counselling? Then you’ve come to the right place! I can help you move from where you are now to where you’d like to be. Let me show you how to overcome the difficulties that stand in the way of your happiness & how to repair and rebuild you relationship, using simple, practical, research-based steps.
Hi, I'm Laura. As a Children's Therapist, I am dedicated to providing a safe and supportive environment for young people to explore and express their emotions. I understand that verbalising feelings can be challenging for children, especially at a young age, which is why I utilize various techniques, such as art, play, storytelling, puppets, games and sand, to facilitate their self-expression in a child-friendly manner. This approach allows for a deeper understanding of their experiences, assists in processing difficult emotions and facilitates growth and healing.
Hi, I'm Laura. As a Children's Therapist, I am dedicated to providing a safe and supportive environment for young people to explore and express their emotions. I understand that verbalising feelings can be challenging for children, especially at a young age, which is why I utilize various techniques, such as art, play, storytelling, puppets, games and sand, to facilitate their self-expression in a child-friendly manner. This approach allows for a deeper understanding of their experiences, assists in processing difficult emotions and facilitates growth and healing.
With two decades of experience in mental health, I bring a deep understanding of psychology to my practice at Wicklow Counselling and Psychology. Whether you're navigating the complexities of relationships or facing personal challenges like anxiety, depression, or trauma, I'm here to provide a supportive environment and expert guidance for both individuals and couples to explore and understand their issues more deeply.
With two decades of experience in mental health, I bring a deep understanding of psychology to my practice at Wicklow Counselling and Psychology. Whether you're navigating the complexities of relationships or facing personal challenges like anxiety, depression, or trauma, I'm here to provide a supportive environment and expert guidance for both individuals and couples to explore and understand their issues more deeply.
Rosa Montague
Psychotherapist, MSc
Verified Verified
1 Endorsed
Newtownmountkennedy, County Wicklow A63
Not accepting new clients
My aim is to offer a safe space for clients to explore their issues in a non-judgemental, empathetic and genuine way. In this supportive environment, clients have an opportunity to understand their feelings, their reactions and behaviours openly.
My aim is to offer a safe space for clients to explore their issues in a non-judgemental, empathetic and genuine way. In this supportive environment, clients have an opportunity to understand their feelings, their reactions and behaviours openly.
More Therapists Nearby
Are you feeling stressed or anxious, sad or depressed ? Have you suffered loss or bereavement ? Do you want to make sense of a challenging issue and abolish your self-critic and enhance your self-esteem ? Siobhan has worked with a varied range of people and presenting issues and she focuses on creating a supportive relationship for positive and constructive therapy. Drawing from a variety of theories, Siobhan integrates them to work in a way that suits each clients needs.
Are you feeling stressed or anxious, sad or depressed ? Have you suffered loss or bereavement ? Do you want to make sense of a challenging issue and abolish your self-critic and enhance your self-esteem ? Siobhan has worked with a varied range of people and presenting issues and she focuses on creating a supportive relationship for positive and constructive therapy. Drawing from a variety of theories, Siobhan integrates them to work in a way that suits each clients needs.
The Healing Mind
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Greystones, County Wicklow A63
I specialise in helping clients heal through past trauma through inner child work and working alongside this with self worth, anxiety, disabilities, trauma, depression, grief, relationships issues, low self esteem, pregnancy, fertility and postnatal. I help clients accept themselves and to become the best version of themselves.I aim to make pure genuine, authentic connections with my clients and creating a warmth, non-judgemental and safe space where clients can speak about what is on their mind and can explore their emotions and feel comfortable and supported within this space. I hold a BSC in counselling & Psychotherapy.
I specialise in helping clients heal through past trauma through inner child work and working alongside this with self worth, anxiety, disabilities, trauma, depression, grief, relationships issues, low self esteem, pregnancy, fertility and postnatal. I help clients accept themselves and to become the best version of themselves.I aim to make pure genuine, authentic connections with my clients and creating a warmth, non-judgemental and safe space where clients can speak about what is on their mind and can explore their emotions and feel comfortable and supported within this space. I hold a BSC in counselling & Psychotherapy.
The majority of my private work is with young people with anxiety & panic disorders, low mood and self esteem difficulties.
I am a Masters qualified, fully insured and accredited therapist with over 12 years experience working with adolescents, pre teens and adults. I have additional training in suicide prevention, child safeguarding, self harm, sexual health, trauma & restorative justice. I have worked for many years at a senior level with complex trauma cases as a therapist, Clinical Coordinator and therapeutic Head of Department in conjunction with key stakeholders from health, education and residential care settings. My approach to each client is individual creative and empathic.
The majority of my private work is with young people with anxiety & panic disorders, low mood and self esteem difficulties.
I am a Masters qualified, fully insured and accredited therapist with over 12 years experience working with adolescents, pre teens and adults. I have additional training in suicide prevention, child safeguarding, self harm, sexual health, trauma & restorative justice. I have worked for many years at a senior level with complex trauma cases as a therapist, Clinical Coordinator and therapeutic Head of Department in conjunction with key stakeholders from health, education and residential care settings. My approach to each client is individual creative and empathic.
Zoe Elizabeth Dixon
Psychotherapist, DCounsPsych, MIACP
Verified Verified
Kilcoole, County Wicklow A63
I have worked in the area of Counselling Psychotherapy for the past 10 years. In my private practice, I work with Adolescents ( 12years +), their Parents/ Guardians , Adults and people with disabilities. I have an integrative humanistic approach to therapy, whereby the client leads the way on their own healing journey and I walk along side them through that journey. The main areas that I work with are; Anxiety, Grief and Loss, Trauma, Sexuality, IVF, PND, Relationship Difficulties, Parenting, Parental Separation, School Refusal, Bullying, Poor Mental Health, OCD, Difficult Life Transitions, Low Self-Esteem, ADHD and ASD.
I have worked in the area of Counselling Psychotherapy for the past 10 years. In my private practice, I work with Adolescents ( 12years +), their Parents/ Guardians , Adults and people with disabilities. I have an integrative humanistic approach to therapy, whereby the client leads the way on their own healing journey and I walk along side them through that journey. The main areas that I work with are; Anxiety, Grief and Loss, Trauma, Sexuality, IVF, PND, Relationship Difficulties, Parenting, Parental Separation, School Refusal, Bullying, Poor Mental Health, OCD, Difficult Life Transitions, Low Self-Esteem, ADHD and ASD.
As a Gestalt psychotherapist, I believe the work of psychotherapy is to discover what needs healing from our past, by noticing how it is showing up in our present. I am deeply interested in exploring the way our life experiences not only shape how we relate to ourselves and others, but also impact the choices we make.
As a Gestalt psychotherapist, I believe the work of psychotherapy is to discover what needs healing from our past, by noticing how it is showing up in our present. I am deeply interested in exploring the way our life experiences not only shape how we relate to ourselves and others, but also impact the choices we make.
I have worked in a variety of clinical settings within the mental health sector including hospitals and student counselling services. My broad range of experience includes working with psychiatric diagnoses and those affected by anxiety, stress, depression, low self-esteem, ruminating thoughts, relationship difficulties, bereavement, loneliness and isolation. I have a particular interest in women's mental health with a specific interest in pregnancy related issues, motherhood and pre/post natal depression.
I have worked in a variety of clinical settings within the mental health sector including hospitals and student counselling services. My broad range of experience includes working with psychiatric diagnoses and those affected by anxiety, stress, depression, low self-esteem, ruminating thoughts, relationship difficulties, bereavement, loneliness and isolation. I have a particular interest in women's mental health with a specific interest in pregnancy related issues, motherhood and pre/post natal depression.
Cady Walker
Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
Verified Verified
Greystones, County Wicklow A63
Starting therapy can be daunting and feel a little bit scary at times, that’s why I am here to help support you every step of the way. Offering a safe place for you to be heard and understood. I work with a multiple of presentations including but not limited to depression, anxiety, relationship difficulties, stress, self-harm, adoption, bereavement, and body image. Collaboration for me is impetrative and this ensures your needs are met and understood.
Starting therapy can be daunting and feel a little bit scary at times, that’s why I am here to help support you every step of the way. Offering a safe place for you to be heard and understood. I work with a multiple of presentations including but not limited to depression, anxiety, relationship difficulties, stress, self-harm, adoption, bereavement, and body image. Collaboration for me is impetrative and this ensures your needs are met and understood.
Making the decision to come to therapy can be a difficult one. We often have lots of questions about what to expect, what it might be like and whether or not we need it. I understand this experience as I have been there myself, so I aim to provide a warm, welcoming and understanding environment to make this process as manageable as possible for you. The focus of my practice is in providing a safe, understanding and unconditional space for us to explore the current difficulties that you may be experiencing. I work relationally with my clients.
Making the decision to come to therapy can be a difficult one. We often have lots of questions about what to expect, what it might be like and whether or not we need it. I understand this experience as I have been there myself, so I aim to provide a warm, welcoming and understanding environment to make this process as manageable as possible for you. The focus of my practice is in providing a safe, understanding and unconditional space for us to explore the current difficulties that you may be experiencing. I work relationally with my clients.
Hi, I’m Maria. I am a qualified and an accredited counsellor and psychotherapist with the Irish Association for Counselling and Psychotherapy (IACP). I work with adults and adolescents (aged 12 years up). I am an Integrative Counsellor who is firmly rooted in a Person-Centred approach. I utilise different therapies within the process that could be of value to each client, including Mindfulness and CBT techniques. I approach therapy in a person-centred way to each client, allowing you to move at your own pace and make your own decisions, whilst providing a safe, non-judgemental environment for the you to do so.
Hi, I’m Maria. I am a qualified and an accredited counsellor and psychotherapist with the Irish Association for Counselling and Psychotherapy (IACP). I work with adults and adolescents (aged 12 years up). I am an Integrative Counsellor who is firmly rooted in a Person-Centred approach. I utilise different therapies within the process that could be of value to each client, including Mindfulness and CBT techniques. I approach therapy in a person-centred way to each client, allowing you to move at your own pace and make your own decisions, whilst providing a safe, non-judgemental environment for the you to do so.
HAVEN Counselling & Psychotherapy
Counsellor, MA, MIACP
Verified Verified
1 Endorsed
Greystones, County Wicklow A63
Haven Counselling & Psychotherapy has worked in Bray for over 10 years. We have a team of experienced, caring and highly qualified therapists who provide high standards of counselling, psychotherapy, CBT and psychological interventions. We offer counselling and psychotherapy services for adults, adolescents, couples and families. Whatever the challenges you face, our team are here to help you achieve your goals and live a happier life. Prioritize your mental health journey with our comprehensive and accessible services.
Haven Counselling & Psychotherapy has worked in Bray for over 10 years. We have a team of experienced, caring and highly qualified therapists who provide high standards of counselling, psychotherapy, CBT and psychological interventions. We offer counselling and psychotherapy services for adults, adolescents, couples and families. Whatever the challenges you face, our team are here to help you achieve your goals and live a happier life. Prioritize your mental health journey with our comprehensive and accessible services.
Robert Paul Harris
Psychotherapist, MA
Verified Verified
1 Endorsed
Greystones, County Wicklow A63 (Online Only)
I've been working with clients for over thirty-five years. I am a peaceful listening presence for men and women of all ages. I also specialise in seeing couples and families. I work online. I help you to clarify your own goals and commit to gently nudging you when you seem to be getting off track... I provide a safe space to unpack your troubles and your pain, so that you may continue on your road to increased wellbeing out in the world, with those you love and help yourself....
I've been working with clients for over thirty-five years. I am a peaceful listening presence for men and women of all ages. I also specialise in seeing couples and families. I work online. I help you to clarify your own goals and commit to gently nudging you when you seem to be getting off track... I provide a safe space to unpack your troubles and your pain, so that you may continue on your road to increased wellbeing out in the world, with those you love and help yourself....
Maria Gracia Abad
Psychologist, MBPsS
Verified Verified
Greystones, County Wicklow A63 (Online Only)
I am an Ecuadorian Psychologist based in Ireland, dedicated to guiding individuals through their unique journey towards healing and growth. Who's clicking into my virtual room? Those facing emotional challenges, from mental health disorders to family dynamics or loved ones' addiction issues. Struggling to find clarity and self-compassion, they seek support to break negative patterns With experience guiding expats and TCKs, I offer reassurance that they're not alone on their journey. Every person has an unique story, and I deeply respect the bravery it requires to reach out for help.
I am an Ecuadorian Psychologist based in Ireland, dedicated to guiding individuals through their unique journey towards healing and growth. Who's clicking into my virtual room? Those facing emotional challenges, from mental health disorders to family dynamics or loved ones' addiction issues. Struggling to find clarity and self-compassion, they seek support to break negative patterns With experience guiding expats and TCKs, I offer reassurance that they're not alone on their journey. Every person has an unique story, and I deeply respect the bravery it requires to reach out for help.
Paula Lynch
Psychotherapist, MA, Pre-Accredited Member IACP
Verified Verified
Greystones, County Wicklow A63
Opening up and acknowledging the route of our fears and anxieties, can be a very vulnerable part of us to share. However looking at this part of ourselves, sheds light upon what it is that has been holding us back and with this knowledge, we become empowered and begin to unlock their true potential.
Opening up and acknowledging the route of our fears and anxieties, can be a very vulnerable part of us to share. However looking at this part of ourselves, sheds light upon what it is that has been holding us back and with this knowledge, we become empowered and begin to unlock their true potential.
I help people to feel calmer, think straighter, and act better. If your issue is anxiety, stress, depression, panic attacks, ptsd, or relationship problems, then I understand how stressed and exhausted you must feel. My goal is to get you feeling better from the very first session. I offer a free 20 minute phone consultation to help you decide if my approach is the right fit for you. Get in touch today.
I help people to feel calmer, think straighter, and act better. If your issue is anxiety, stress, depression, panic attacks, ptsd, or relationship problems, then I understand how stressed and exhausted you must feel. My goal is to get you feeling better from the very first session. I offer a free 20 minute phone consultation to help you decide if my approach is the right fit for you. Get in touch today.
Catherine Lawler
Psychotherapist, MSc
Verified Verified
Greystones, County Wicklow A63 (Online Only)
Meet Catherine - Catherine holds an MSc in Psychoanalytic Psychotherapy from University College Dublin (UCD) and St Vincents University Hospital, and continues her studies. She works with individuals aged 14 and above, helping them manage a wide range of mental health challenges, including anxiety, depression, trauma, loneliness and isolation. Catherine is a Bodywhys volunteer. What I Offer - As a therapist, I believe that working together over time is a crucial step towards better mental health. I provide a supportive, confidential space where you can talk openly about your struggles and aspirations.
Meet Catherine - Catherine holds an MSc in Psychoanalytic Psychotherapy from University College Dublin (UCD) and St Vincents University Hospital, and continues her studies. She works with individuals aged 14 and above, helping them manage a wide range of mental health challenges, including anxiety, depression, trauma, loneliness and isolation. Catherine is a Bodywhys volunteer. What I Offer - As a therapist, I believe that working together over time is a crucial step towards better mental health. I provide a supportive, confidential space where you can talk openly about your struggles and aspirations.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.