Life Coaching Counselling in Bray
Petra Eaglesfield Counselling
Counsellor, MSc
Verified Verified
Bray, County Wicklow A98 (Online Only)
The privilege of a lifetime is to become who you truly are “- Carl Jung You are the expert in your own life and therefore hold all the answers. My role as a therapist is to kindly hold pace for you to find those answers. I am a fully qualified therapist with several years' experience working with both adults and adolescents. I use a solution focused and integrated approach to support a person's mental, physical, emotional, social and spiritual wellbeing. I would describe myself as genuine, warm, empathetic and approachable.
The privilege of a lifetime is to become who you truly are “- Carl Jung You are the expert in your own life and therefore hold all the answers. My role as a therapist is to kindly hold pace for you to find those answers. I am a fully qualified therapist with several years' experience working with both adults and adolescents. I use a solution focused and integrated approach to support a person's mental, physical, emotional, social and spiritual wellbeing. I would describe myself as genuine, warm, empathetic and approachable.
Shell Counselling & Psychotherapy
Psychotherapist, DCounsPsych, APCP
Verified Verified
Bray, County Wicklow A98
I am an accredited integrated counsellor & psychotherapist, I will work with you on your presenting issue and customise a goal orientated approach that will specifically match your individual needs. I will provide an unbiased, non-judgemental, safe space in which you can speak freely about any issue's, concerns or problems that may be stopping you from living the life you want and deserve. The majority of my clients see a notable improvement in mood and relationships with others within the first 4-6 weeks.
I am an accredited integrated counsellor & psychotherapist, I will work with you on your presenting issue and customise a goal orientated approach that will specifically match your individual needs. I will provide an unbiased, non-judgemental, safe space in which you can speak freely about any issue's, concerns or problems that may be stopping you from living the life you want and deserve. The majority of my clients see a notable improvement in mood and relationships with others within the first 4-6 weeks.
We can all feel a bit stuck sometimes... I offer a safe space to help make meaning and process what we are thinking and why. I work with adults mainly 40s-60s negotiating lifes changing dynamics as their parents age, or own children grow up. I work with adults moving into midlife, issues around self-esteem and finding purpose following covid with a new work/life balance. I also work with clients with difficulties in relationships parenting, anxiety and overwhelm, low mood, loss and bereavement and generally how to do life again, process trauma and pts and learning to feel safe.
We can all feel a bit stuck sometimes... I offer a safe space to help make meaning and process what we are thinking and why. I work with adults mainly 40s-60s negotiating lifes changing dynamics as their parents age, or own children grow up. I work with adults moving into midlife, issues around self-esteem and finding purpose following covid with a new work/life balance. I also work with clients with difficulties in relationships parenting, anxiety and overwhelm, low mood, loss and bereavement and generally how to do life again, process trauma and pts and learning to feel safe.
Niamh Walsh
Psychotherapist, MA, Pre-Accredited Member IACP
Verified Verified
Bray, County Wicklow A98
If you are navigating a life transition, feeling overwhelmed by stress, struggling with relationship issues or living with pain, I will accompany you on your path to healing and growth with empathy and compassionate support.
Whether this is your first time seeking therapy, or you have been to therapy before and need a reset, reaching out for support is a self-affirming act that requires courage. I’m glad you are making this commitment to care for yourself and explore what you need to feel more grounded, centred and fulfilled. I will support you by creating the space you need to figure out how to make changes that help you clarify your purpose, meet your potential, and find joy in your life.
If you are navigating a life transition, feeling overwhelmed by stress, struggling with relationship issues or living with pain, I will accompany you on your path to healing and growth with empathy and compassionate support.
Whether this is your first time seeking therapy, or you have been to therapy before and need a reset, reaching out for support is a self-affirming act that requires courage. I’m glad you are making this commitment to care for yourself and explore what you need to feel more grounded, centred and fulfilled. I will support you by creating the space you need to figure out how to make changes that help you clarify your purpose, meet your potential, and find joy in your life.
Life continually throws us new challenges and sometimes reaching out for some help is all that's needed to get you back on track.
I help people to feel calmer, think straighter, and act better. If your issue is anxiety, stress, depression, panic attacks, ptsd, or relationship problems, then I understand how stressed and exhausted you must feel. My goal is to get you feeling better from the very first session. I offer a free 20 minute phone consultation to help you decide if my approach is the right fit for you. Get in touch today.
Life continually throws us new challenges and sometimes reaching out for some help is all that's needed to get you back on track.
I help people to feel calmer, think straighter, and act better. If your issue is anxiety, stress, depression, panic attacks, ptsd, or relationship problems, then I understand how stressed and exhausted you must feel. My goal is to get you feeling better from the very first session. I offer a free 20 minute phone consultation to help you decide if my approach is the right fit for you. Get in touch today.
Ann Bracken Therapy
Psychotherapist, MA, MIACP
Verified Verified
Bray, County Wicklow A98 (Online Only)
Therefore, depending on your needs, therapy includes CBT & Compassion Focused Therapy ACT, Life Coaching, Breath-work & Mindfulness to support you towards your therapeutic goals and Mind-Body health & healing.
1-2-1 Online Therapy - Providing evidence based and relational Counselling and Psychotherapy in a space and at a time that suits you. As a Cognitive Behavioural Psychotherapist and Mindfulness & Yoga Trainer, I focus on your emotional (feelings & body), psychological (including thinking & behavioural habits) & relational wellbeing with restorative Mind-Body approaches. I believe that therapy should be empowering and offer practical skills for long lasting positive change. It can support you to manage or overcome low mood, stress, anxiety, relational issues & bring clarity towards personal & life choices for more overall fulfilment.
Therefore, depending on your needs, therapy includes CBT & Compassion Focused Therapy ACT, Life Coaching, Breath-work & Mindfulness to support you towards your therapeutic goals and Mind-Body health & healing.
1-2-1 Online Therapy - Providing evidence based and relational Counselling and Psychotherapy in a space and at a time that suits you. As a Cognitive Behavioural Psychotherapist and Mindfulness & Yoga Trainer, I focus on your emotional (feelings & body), psychological (including thinking & behavioural habits) & relational wellbeing with restorative Mind-Body approaches. I believe that therapy should be empowering and offer practical skills for long lasting positive change. It can support you to manage or overcome low mood, stress, anxiety, relational issues & bring clarity towards personal & life choices for more overall fulfilment.
During my career, for over thirty years now, I’ve helped people to live a more fulfilled life and many couples to find their way back to the friendship and happiness that they thought they’d lost forever.
I help couples who would like to stay together make it work! I use a solution-focused , evidence-based approach. Are you stressed by constant conflict, or worried that you are drifting apart? Are you scared that you are heading for divorce but have already tried couples counselling? Then you’ve come to the right place! I can help you move from where you are now to where you’d like to be. Let me show you how to overcome the difficulties that stand in the way of your happiness & how to repair and rebuild you relationship, using simple, practical, research-based steps.
During my career, for over thirty years now, I’ve helped people to live a more fulfilled life and many couples to find their way back to the friendship and happiness that they thought they’d lost forever.
I help couples who would like to stay together make it work! I use a solution-focused , evidence-based approach. Are you stressed by constant conflict, or worried that you are drifting apart? Are you scared that you are heading for divorce but have already tried couples counselling? Then you’ve come to the right place! I can help you move from where you are now to where you’d like to be. Let me show you how to overcome the difficulties that stand in the way of your happiness & how to repair and rebuild you relationship, using simple, practical, research-based steps.
I'm Fully validated by the Irish Association of Relationship Mentors ( IARM ) and accredited by the School of Applied Psychology UCC. Has your relationships at home or at work become distressing and painful. ?Are you feeling confused in understanding your partner, child’s or others challenging behaviour? Are you or your child experiencing episodes of anxiety? Lacking in confidence or has low self-esteem?Has feelings of depression or anger become a constant factor in life? Do you seek better ways to restore your inner well being? Do you need to communicate more effectively with your partner, teenager or others?
I'm Fully validated by the Irish Association of Relationship Mentors ( IARM ) and accredited by the School of Applied Psychology UCC. Has your relationships at home or at work become distressing and painful. ?Are you feeling confused in understanding your partner, child’s or others challenging behaviour? Are you or your child experiencing episodes of anxiety? Lacking in confidence or has low self-esteem?Has feelings of depression or anger become a constant factor in life? Do you seek better ways to restore your inner well being? Do you need to communicate more effectively with your partner, teenager or others?
As a therapist, I believe in the transformative power of human connections on our overall well-being. I recognise that our relationships with others serve as the cornerstone of our physical and mental health. However, I also acknowledge that many of us struggle to find genuine ease and trust in these connections due to various life experiences, and perhaps have never been able to be fully at ease with other human beings. In my practice, I see my role as that of a facilitator, providing a safe and supportive space for clients to explore their obstacles and work towards overcoming them.
As a therapist, I believe in the transformative power of human connections on our overall well-being. I recognise that our relationships with others serve as the cornerstone of our physical and mental health. However, I also acknowledge that many of us struggle to find genuine ease and trust in these connections due to various life experiences, and perhaps have never been able to be fully at ease with other human beings. In my practice, I see my role as that of a facilitator, providing a safe and supportive space for clients to explore their obstacles and work towards overcoming them.
I am fully accredited in psychotherapy and counselling and also bring many years’ experience in workplace and life coaching.
There are times when our capacity to feel better, recover or move on with things can feel too difficult to do on our own. It can help to talk to someone outside of your family, friends and familiar relationships to begin to understand how you are feeling. Therapy is a process that can help you explore issues relating to challenging or traumatic life experiences. I can support you in re-discovering a sense of how you can relate to yourself and others in a more resourceful and empowering way. Giving yourself permission to accept support for where you are at is often the hardest thing to do and the most courageous.
I am fully accredited in psychotherapy and counselling and also bring many years’ experience in workplace and life coaching.
There are times when our capacity to feel better, recover or move on with things can feel too difficult to do on our own. It can help to talk to someone outside of your family, friends and familiar relationships to begin to understand how you are feeling. Therapy is a process that can help you explore issues relating to challenging or traumatic life experiences. I can support you in re-discovering a sense of how you can relate to yourself and others in a more resourceful and empowering way. Giving yourself permission to accept support for where you are at is often the hardest thing to do and the most courageous.
I am a fully accredited counsellor and psychotherapist (Registered member IACP) . I provide a warm and non-judgemental safe space for you to feel heard and understood. I can help you look at challenges you are facing and unpack what's going on.
I am a fully accredited counsellor and psychotherapist (Registered member IACP) . I provide a warm and non-judgemental safe space for you to feel heard and understood. I can help you look at challenges you are facing and unpack what's going on.
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Shell Counselling & Psychotherapy
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I see you. I see your sense of justice, your creative energy, and connection to the world. Despite your strengths and success, you feel like you don’t belong. Have you noticed that you struggle to ask for help? Or are plagued by a deep sense that there is something wrong with you? Does this sense of not belonging, cause you to search for that in a label? You may notice that you are very hard on yourself, perhaps that's what brought you here. Our work is to heal the disconnection from self, to build resilience and develop strength from the challenges you face.
I see you. I see your sense of justice, your creative energy, and connection to the world. Despite your strengths and success, you feel like you don’t belong. Have you noticed that you struggle to ask for help? Or are plagued by a deep sense that there is something wrong with you? Does this sense of not belonging, cause you to search for that in a label? You may notice that you are very hard on yourself, perhaps that's what brought you here. Our work is to heal the disconnection from self, to build resilience and develop strength from the challenges you face.
Susan Ricketts
Psychotherapist, MSc, MIAHIP
Verified Verified
Bray, County Wicklow A98
Not accepting new clients
I aim to provide the assistance an individual needs to process what is either currently in their lives or in their past, thereby enabling them to live a more flexible and fulfilling life.
In most people's lives there comes a time when they need support to work out long-term issues. Or perhaps they have met with stresses in their relationships or at work. Often we struggle on, relying on family or friends. Sometimes we turn to strategies that worked for us before, but no longer seem to help us with our pain. We may feel depressed, anxious, isolated and unable to see a way out for ourselves. Perhaps we begin to experience the unnerving feeling of a panic attack. Or we may find ourselves overusing alcohol, struggling with food, spending or other addictions.
I aim to provide the assistance an individual needs to process what is either currently in their lives or in their past, thereby enabling them to live a more flexible and fulfilling life.
In most people's lives there comes a time when they need support to work out long-term issues. Or perhaps they have met with stresses in their relationships or at work. Often we struggle on, relying on family or friends. Sometimes we turn to strategies that worked for us before, but no longer seem to help us with our pain. We may feel depressed, anxious, isolated and unable to see a way out for ourselves. Perhaps we begin to experience the unnerving feeling of a panic attack. Or we may find ourselves overusing alcohol, struggling with food, spending or other addictions.
More Therapists Nearby
I’m here, ready to make a meaningful difference in your life.
Hello! I'm Michael, a compassionate and dedicated therapist committed to supporting individuals on their journey toward healing and personal growth. My goal is to provide a safe, empathetic, and sex-positive space where clients can freely explore their challenges and discover transformative tools and insights. I specialize in addressing a diverse range of concerns, including Anxiety, ADHD, Relationship issues, Self-esteem, and more. I firmly believe in the power of a tailored approach, recognizing that each client's path is unique and deserving of personalized attention and care.
I’m here, ready to make a meaningful difference in your life.
Hello! I'm Michael, a compassionate and dedicated therapist committed to supporting individuals on their journey toward healing and personal growth. My goal is to provide a safe, empathetic, and sex-positive space where clients can freely explore their challenges and discover transformative tools and insights. I specialize in addressing a diverse range of concerns, including Anxiety, ADHD, Relationship issues, Self-esteem, and more. I firmly believe in the power of a tailored approach, recognizing that each client's path is unique and deserving of personalized attention and care.
We respect your life experiences and your life choices.
Over several years, we have supported all manner of clients, presenting with various personal and relationship issues. Clients come to us to discuss issues arising from aspects of their lives that they are struggling with including relationships, family and work.
We respect your life experiences and your life choices.
Over several years, we have supported all manner of clients, presenting with various personal and relationship issues. Clients come to us to discuss issues arising from aspects of their lives that they are struggling with including relationships, family and work.
Is everything getting you down? Anxiety and panic attacks taking over your life? Relationship issues becoming unbearable? Have you experienced a loss and finding it difficult to cope? Are you having health problems? I have worked with many sensitive issues in the past and can help you through this difficult time with therapy. I can guide you through and assist you to process your challenges. Establishing a better quality of life in a safe environment.
Is everything getting you down? Anxiety and panic attacks taking over your life? Relationship issues becoming unbearable? Have you experienced a loss and finding it difficult to cope? Are you having health problems? I have worked with many sensitive issues in the past and can help you through this difficult time with therapy. I can guide you through and assist you to process your challenges. Establishing a better quality of life in a safe environment.
BobCat Integrative Consulting
Counsellor, MA
Verified Verified
1 Endorsed
Wicklow, County Wicklow A67 (Online Only)
I offer my 60 years of life experience and my compassion for suffering.
The last few years have brought stresses and worries to the surface for many who were coping ok before the pandemic (and all that these recent times have brought us)... Relationships have been strained, family dynamics have been stretched and tested. More and more teens and adults, young and old, have been pondering the more existential questions. Finding deeper meaning and values for continuing to live in a world with so much trouble and trauma has become more important to us. We're searching to find purpose and a sense of belonging, meaning and value. What are your deepest, truest values? Together we can discover your roadmap.
I offer my 60 years of life experience and my compassion for suffering.
The last few years have brought stresses and worries to the surface for many who were coping ok before the pandemic (and all that these recent times have brought us)... Relationships have been strained, family dynamics have been stretched and tested. More and more teens and adults, young and old, have been pondering the more existential questions. Finding deeper meaning and values for continuing to live in a world with so much trouble and trauma has become more important to us. We're searching to find purpose and a sense of belonging, meaning and value. What are your deepest, truest values? Together we can discover your roadmap.
Robert Paul Harris
Psychotherapist, MA
Verified Verified
1 Endorsed
Wicklow, County Wicklow A67 (Online Only)
I help you to slow down and become more aware of your thoughts and feelings, and together we explore and discover what you are truly seeking to experience more in your life, and what your troubles are pointing you towards, which, I believe is usually more wholeness and greater wellbeing.
I've been working with clients for over thirty-five years. I am a peaceful listening presence for men and women of all ages. I also specialise in seeing couples and families. I work online. I help you to clarify your own goals and commit to gently nudging you when you seem to be getting off track... I provide a safe space to unpack your troubles and your pain, so that you may continue on your road to increased wellbeing out in the world, with those you love and help yourself....
I help you to slow down and become more aware of your thoughts and feelings, and together we explore and discover what you are truly seeking to experience more in your life, and what your troubles are pointing you towards, which, I believe is usually more wholeness and greater wellbeing.
I've been working with clients for over thirty-five years. I am a peaceful listening presence for men and women of all ages. I also specialise in seeing couples and families. I work online. I help you to clarify your own goals and commit to gently nudging you when you seem to be getting off track... I provide a safe space to unpack your troubles and your pain, so that you may continue on your road to increased wellbeing out in the world, with those you love and help yourself....
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
At Diamond Counselling I offer a warm and confidential setting for you to explore personal issues, find clarity and discover ways of making a change in your life. Providing a space where you are accepted and accompanied on your journey towards insight, healing and growth. As an integrative therapist, I respect the unique needs and goals of each client and adapt my approach accordingly. I endeavour to support individuals in their experiences and challenges while also helping them to recognise their resilience and true potential. I work with adults/adolescents online and face-to-face in Carlow.
At Diamond Counselling I offer a warm and confidential setting for you to explore personal issues, find clarity and discover ways of making a change in your life. Providing a space where you are accepted and accompanied on your journey towards insight, healing and growth. As an integrative therapist, I respect the unique needs and goals of each client and adapt my approach accordingly. I endeavour to support individuals in their experiences and challenges while also helping them to recognise their resilience and true potential. I work with adults/adolescents online and face-to-face in Carlow.
See more therapy options for Bray
Nearby Life Coaching Counsellors Searches for Bray
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.