Feminist Counselling in Bray

Photo of Sarah Skinner, MA, MIACP, Psychotherapist
Sarah Skinner
Psychotherapist, MA, MIACP
Verified Verified
Bray, County Wicklow A98
I believe that creating a safe and non-judgmental space for clients to explore what's happening for them is fundamental to therapy. I think part of this is clients finding a therapist that feels like rhe right fit for them. I see each client as unique, with different needs and so I work flexibly focusing on responding to each individual client in the way that best works for them. I work to enable clients to reconnect with themselves with the support and guidance they need to gain more understanding around their experience and find ways to navigate challenges that work for them as a person.
I believe that creating a safe and non-judgmental space for clients to explore what's happening for them is fundamental to therapy. I think part of this is clients finding a therapist that feels like rhe right fit for them. I see each client as unique, with different needs and so I work flexibly focusing on responding to each individual client in the way that best works for them. I work to enable clients to reconnect with themselves with the support and guidance they need to gain more understanding around their experience and find ways to navigate challenges that work for them as a person.
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Photo of Kristin Rogers, Pre-Accredited Member IACP, Counsellor
Kristin Rogers
Counsellor, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Bray, County Wicklow A98
People are all just trying their best, but it is very normal to struggle with life at times. I like helping people who are feeling stuck get unstuck. I like helping people see that they have the power to make something better from their life. I used to be a homebirth midwife, and I find myself drawn to people who are in big life transitions. Or knowing that there is a change needed that maybe is not yet clear. But much happiness comes from learning to truly appreciate what is real in your life today.
People are all just trying their best, but it is very normal to struggle with life at times. I like helping people who are feeling stuck get unstuck. I like helping people see that they have the power to make something better from their life. I used to be a homebirth midwife, and I find myself drawn to people who are in big life transitions. Or knowing that there is a change needed that maybe is not yet clear. But much happiness comes from learning to truly appreciate what is real in your life today.
(01) 267 6517 x48 View (01) 267 6517 x48
Photo of Claire Rountree - Kilcoole Counselling, Pre-Accredited Member IACP, Counsellor
Kilcoole Counselling
Counsellor, Pre-Accredited Member IACP
Verified Verified
Bray, County Wicklow A98
Not accepting new clients
Address what's on your mind, or what's going on in your life, with an experienced, understanding, and empathetic professional.
Address what's on your mind, or what's going on in your life, with an experienced, understanding, and empathetic professional.
(01) 267 6641 x22 View (01) 267 6641 x22

More Therapists Nearby

Photo of Catriona O'Curry - BobCat Integrative Consulting , MA, Counsellor
BobCat Integrative Consulting
Counsellor, MA
Verified Verified
1 Endorsed
Wicklow, County Wicklow A67  (Online Only)
The last few years have brought stresses and worries to the surface for many who were coping ok before the pandemic (and all that these recent times have brought us)... Relationships have been strained, family dynamics have been stretched and tested. More and more teens and adults, young and old, have been pondering the more existential questions. Finding deeper meaning and values for continuing to live in a world with so much trouble and trauma has become more important to us. We're searching to find purpose and a sense of belonging, meaning and value. What are your deepest, truest values? Together we can discover your roadmap.
The last few years have brought stresses and worries to the surface for many who were coping ok before the pandemic (and all that these recent times have brought us)... Relationships have been strained, family dynamics have been stretched and tested. More and more teens and adults, young and old, have been pondering the more existential questions. Finding deeper meaning and values for continuing to live in a world with so much trouble and trauma has become more important to us. We're searching to find purpose and a sense of belonging, meaning and value. What are your deepest, truest values? Together we can discover your roadmap.
(01) 267 6527 x71 View (01) 267 6527 x71
Photo of Sarah Keena - Sarah Keena Healing, MIACP, Psychotherapist
Sarah Keena Healing
Psychotherapist, MIACP
Verified Verified
Wicklow, County Wicklow A67  (Online Only)
My passion is encouraging & empowering women: Helping women to recognise their own strengths and heal the trauma that has been holding them back. Gentle self-exploration and prioritising the relationship with self are key aspects of my way of working. I strive to provide a professional, holistic relationship that is free from shame and judgement. Visit my website for more information.
My passion is encouraging & empowering women: Helping women to recognise their own strengths and heal the trauma that has been holding them back. Gentle self-exploration and prioritising the relationship with self are key aspects of my way of working. I strive to provide a professional, holistic relationship that is free from shame and judgement. Visit my website for more information.
(01) 267 6681 x97 View (01) 267 6681 x97
Photo of Sheila Josephine Peelo, DCounsPsych, CPsychol, Psychologist
Sheila Josephine Peelo
Psychologist, DCounsPsych, CPsychol
Verified Verified
Wicklow, County Wicklow A67
I am a Psychologist and Psychotherapist with more than 30 years experience, much of that in public service, HSE and NHS. I specialise in primary care counselling and psychotherapy, adult mental health assessment, therapy and referral, trauma therapy, EAP counselling, CBT and clinical supervision.
I am a Psychologist and Psychotherapist with more than 30 years experience, much of that in public service, HSE and NHS. I specialise in primary care counselling and psychotherapy, adult mental health assessment, therapy and referral, trauma therapy, EAP counselling, CBT and clinical supervision.
(01) 267 6681 x16 View (01) 267 6681 x16
Photo of Abiola Muhammed-Ogunfowora, DCounsPsych, MPSI, Psychologist
Abiola Muhammed-Ogunfowora
Psychologist, DCounsPsych, MPSI
Verified Verified
Wicklow, County Wicklow A67
You are constantly feeling like something is missing. Caring for others is beginning to take its toll on you. You are not sure what is going on but you just know things can not stay the same. Deciding to attend therapy can be challenging. Finding a suitable therapist even more difficult. Trusting a psychologist to take this journey with you can be extremely terrifying and intimidating. If you are looking for someone that will be understanding, supportive but most of all help you achieve your therapeutic goals. Contact me now and begin your process.
You are constantly feeling like something is missing. Caring for others is beginning to take its toll on you. You are not sure what is going on but you just know things can not stay the same. Deciding to attend therapy can be challenging. Finding a suitable therapist even more difficult. Trusting a psychologist to take this journey with you can be extremely terrifying and intimidating. If you are looking for someone that will be understanding, supportive but most of all help you achieve your therapeutic goals. Contact me now and begin your process.
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Photo of Mary Brennan, MSc, CPsychol PSI, Psychologist
Mary Brennan
Psychologist, MSc, CPsychol PSI
Verified Verified
Wicklow, County Wicklow A67
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
(01) 267 6675 x83 View (01) 267 6675 x83

Online Therapists

Photo of Silvia Plaza Martin - Violet Psychology Centre, MSc, MPSI, Psychologist
Violet Psychology Centre
Psychologist, MSc, MPSI
Verified Verified
Dublin, County Dublin D02
Our services encompass LGBTQ+ therapy, affirming therapy for Neurodivergent individuals, and feminist therapy with a trans-inclusive approach.
Welcome to Violet Psychology: www.violetpsychology.com, where we offer a compassionate and affirming space for your therapeutic journey. As a specialized Counselling and Psychotherapy service, we are dedicated to supporting the LGBTQ+ and Neurodivergent communities with tailored therapy designed to meet your unique needs. Our team of highly trained therapists provides a safe and supportive environment for individuals and couples, both in-person in Dublin and through online sessions accessible to those across Ireland, Europe, and the UK.
Our services encompass LGBTQ+ therapy, affirming therapy for Neurodivergent individuals, and feminist therapy with a trans-inclusive approach.
Welcome to Violet Psychology: www.violetpsychology.com, where we offer a compassionate and affirming space for your therapeutic journey. As a specialized Counselling and Psychotherapy service, we are dedicated to supporting the LGBTQ+ and Neurodivergent communities with tailored therapy designed to meet your unique needs. Our team of highly trained therapists provides a safe and supportive environment for individuals and couples, both in-person in Dublin and through online sessions accessible to those across Ireland, Europe, and the UK.
(01) 592 4196 x99 View (01) 592 4196 x99
Photo of Deirdre Walsh - Online Psychologists, DCounsPsych, MPSI, Psychologist
Online Psychologists
Psychologist, DCounsPsych, MPSI
Verified Verified
Dublin, County Dublin D02
Dr Deirdre Walsh is a holistic psychologist and yoga instructor. She believes in an integrated approach to human health and wellness and that there’s many ways to help empower people to better themselves. She is passionately committed to helping people reconnect with the best version of themselves and ignite their true potential.
Dr Deirdre Walsh is a holistic psychologist and yoga instructor. She believes in an integrated approach to human health and wellness and that there’s many ways to help empower people to better themselves. She is passionately committed to helping people reconnect with the best version of themselves and ignite their true potential.
(01) 568 2872 x33 View (01) 568 2872 x33
Photo of Maureen Levy, MIACP, Psychotherapist
Maureen Levy
Psychotherapist, MIACP
Verified Verified
Dublin, County Dublin D02
My clients want to increase their strength and resilience in the face of difficult times. They want to learn how to best manage in the face of adversity, and challenge their own blocks. They can be from any walk of life or any orientation.They've reached a point where they feel that they need support and a safe non judgemental space to explore both their own selves and their lives. They may be struggling with their identity for some reason : Adoption, identity issues, bereavement & loss, they have family difficulties, and are commited to positive a change.
My clients want to increase their strength and resilience in the face of difficult times. They want to learn how to best manage in the face of adversity, and challenge their own blocks. They can be from any walk of life or any orientation.They've reached a point where they feel that they need support and a safe non judgemental space to explore both their own selves and their lives. They may be struggling with their identity for some reason : Adoption, identity issues, bereavement & loss, they have family difficulties, and are commited to positive a change.
(01) 267 6681 x47 View (01) 267 6681 x47
Caroline Quinn Counselling and Psychotherapy
Psychotherapist, MIAHIP
Verified Verified
Dublin, County Dublin D13
Hello. my name is Caroline Quinn, I am a psychotherapist and supervisor. My practice is based in Baldoyle and on-line. I provide both short and long term counselling and psychotherapy for adults and adolescents. I help individuals who are struggling to overcome a broad range of issues such as depression, anxiety, addiction, sexuality, abuse, bereavement and relationship issues. I have over 25 years experience working with families and individuals promoting overall well being through counselling /psychotherapy and Mindfulness-based Cognitive Therapy. My approach is creative and relational, humanistic and integrative.
Hello. my name is Caroline Quinn, I am a psychotherapist and supervisor. My practice is based in Baldoyle and on-line. I provide both short and long term counselling and psychotherapy for adults and adolescents. I help individuals who are struggling to overcome a broad range of issues such as depression, anxiety, addiction, sexuality, abuse, bereavement and relationship issues. I have over 25 years experience working with families and individuals promoting overall well being through counselling /psychotherapy and Mindfulness-based Cognitive Therapy. My approach is creative and relational, humanistic and integrative.
(01) 267 6587 View (01) 267 6587
Photo of Deborah Mulvany - The Elmwood Therapy Centre, MSc, CPsychol PSI, Psychologist
The Elmwood Therapy Centre
Psychologist, MSc, CPsychol PSI
Verified Verified
Dublin, County Dublin D02
Established in 1987, The Elmwood Therapy Centre, is one of the oldest counselling and psychotherapy services in Ireland. The centre was set up to provide therapy to individuals, couples and families who want to take the first step towards resolving their issues, improving their sense of well-being and developing the confidence to change. As part of a new initiative to support the community, Elmwood has now introduced low cost counselling. This service is offered by trainee and pre-accredited therapists who are trained to Masters level, who engage in intensive professional supervision, and strictly adhere to a code of ethics.
Established in 1987, The Elmwood Therapy Centre, is one of the oldest counselling and psychotherapy services in Ireland. The centre was set up to provide therapy to individuals, couples and families who want to take the first step towards resolving their issues, improving their sense of well-being and developing the confidence to change. As part of a new initiative to support the community, Elmwood has now introduced low cost counselling. This service is offered by trainee and pre-accredited therapists who are trained to Masters level, who engage in intensive professional supervision, and strictly adhere to a code of ethics.
(01) 267 6641 x94 View (01) 267 6641 x94
Photo of Joseph Geary, DCounsPsych, CPsychol PSI, Psychologist
Joseph Geary
Psychologist, DCounsPsych, CPsychol PSI
Verified Verified
Dublin, County Dublin D02
Joe Geary is an experienced Counselling Psychologist who has worked in community and hospital settings, in psycho-oncology, in employee assistance programs, in student counselling and with charities providing family therapy to parents and teenagers. Joe works with a broad range of issues, and he believes the goal of therapy is for clients to become more accepting of themselves and to become more confident in their relationships with others.
Joe Geary is an experienced Counselling Psychologist who has worked in community and hospital settings, in psycho-oncology, in employee assistance programs, in student counselling and with charities providing family therapy to parents and teenagers. Joe works with a broad range of issues, and he believes the goal of therapy is for clients to become more accepting of themselves and to become more confident in their relationships with others.
(01) 267 6603 x91 View (01) 267 6603 x91
Photo of Mayara Conceicao Hare, MSc, MPSI, Psychologist
Mayara Conceicao Hare
Psychologist, MSc, MPSI
Verified Verified
Waterford, County Waterford X91
I am an experienced Psychologist/Psychotherapist. Especialist providing CBT interventions and support across diverse settings. Proficient in clinical sessions. Demonstrated excellence in fostering well-being and understanding mental health across all age groups. Highly skilled in tailoring therapeutic and rehabilitation approaches.
I am an experienced Psychologist/Psychotherapist. Especialist providing CBT interventions and support across diverse settings. Proficient in clinical sessions. Demonstrated excellence in fostering well-being and understanding mental health across all age groups. Highly skilled in tailoring therapeutic and rehabilitation approaches.
(01) 267 6595 x84 View (01) 267 6595 x84
Photo of Mona Chergui - Ashbury Coaching and Counselling, MA, Counsellor
Ashbury Coaching and Counselling
Counsellor, MA
Verified Verified
Roscrea, County Tipperary E53  (Online Only)
Mona was a HR Director, managing global people and development needs for a variety of organisations. In 2018, she returned to education to complete an MSc in Psychology and in 2023 achieve an MA in Counselling and Psychotherapy.
Mona was a HR Director, managing global people and development needs for a variety of organisations. In 2018, she returned to education to complete an MSc in Psychology and in 2023 achieve an MA in Counselling and Psychotherapy.
(01) 267 6570 x10 View (01) 267 6570 x10
Photo of Elena Winch, NAPCP, Psychotherapist
Elena Winch
Psychotherapist, NAPCP
Verified Verified
Duncormick, County Wexford Y35
Counselling offers a safe place to think about issues in your life that are causing you distress. You may be feeling anxious, depressed, have suffered trauma, be questioning your relationships or sexuality, or have other issues you want to explore. I will help you look at your thinking, feelings and behaviour and work with you to find ways of being in the world that are helpful and healthy for you,
Counselling offers a safe place to think about issues in your life that are causing you distress. You may be feeling anxious, depressed, have suffered trauma, be questioning your relationships or sexuality, or have other issues you want to explore. I will help you look at your thinking, feelings and behaviour and work with you to find ways of being in the world that are helpful and healthy for you,
(01) 267 6552 x18 View (01) 267 6552 x18
Photo of Lorraine Hackett, MA, MIAHIP, Psychotherapist
Lorraine Hackett
Psychotherapist, MA, MIAHIP
Verified Verified
Dublin, County Dublin D02
I am a person centered therapist with ten years experience. I work with individuals in an inquisitive manner, to create a safe and secure space where all emotionality is welcomed and accommodated. As a client, I will work to help you uncover the pieces about yourself that help you and I both to understand what systems and structures you have in place in order to feel safe. From there, we can work to accommodate these systems and give you a sense of self awareness.
I am a person centered therapist with ten years experience. I work with individuals in an inquisitive manner, to create a safe and secure space where all emotionality is welcomed and accommodated. As a client, I will work to help you uncover the pieces about yourself that help you and I both to understand what systems and structures you have in place in order to feel safe. From there, we can work to accommodate these systems and give you a sense of self awareness.
(01) 267 6517 x14 View (01) 267 6517 x14
Photo of Julie O'Connell Kent, DCounsPsych, MPSI, Psychologist
Julie O'Connell Kent
Psychologist, DCounsPsych, MPSI
Verified Verified
Dublin, County Dublin D01  (Online Only)
I specialise in working with people who experience a great deal of anxiety in their lives. This includes people with OCD, panic, generalised anxiety, and social anxiety. I also enjoy working with people who have difficulty with their relationship to their body (body image) and eating. The people I work with tend to feel their emotions quite intensely, and to care deeply about the world around them. My work with clients strives to create a compassionate space where they can find calm and a gentler way to relate to themselves.
I specialise in working with people who experience a great deal of anxiety in their lives. This includes people with OCD, panic, generalised anxiety, and social anxiety. I also enjoy working with people who have difficulty with their relationship to their body (body image) and eating. The people I work with tend to feel their emotions quite intensely, and to care deeply about the world around them. My work with clients strives to create a compassionate space where they can find calm and a gentler way to relate to themselves.
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Photo of Dr. Carla Dukas, PhD, CPsychol PSI, Psychologist
Dr. Carla Dukas
Psychologist, PhD, CPsychol PSI
Verified Verified
Naas, County Kildare W91
As a Doctor of Clinical Psychology, I enjoy working with people who suffer from various behavioural or emotional problems, as well as those who seek better relationships, personal growth and a deeper meaning in their lives. I take a holistic approach to well-being, meaning I am interested in how our minds and bodies work together towards our ultimate health or ill-health. I have a particular passion for working with women and empowering the female voice. As a psychologist and mother of two children, I am also well versed in helping others navigate the complicated paths of parenthood!
As a Doctor of Clinical Psychology, I enjoy working with people who suffer from various behavioural or emotional problems, as well as those who seek better relationships, personal growth and a deeper meaning in their lives. I take a holistic approach to well-being, meaning I am interested in how our minds and bodies work together towards our ultimate health or ill-health. I have a particular passion for working with women and empowering the female voice. As a psychologist and mother of two children, I am also well versed in helping others navigate the complicated paths of parenthood!
(01) 267 6641 x61 View (01) 267 6641 x61

See more therapy options for Bray

Feminist Counsellors

How does feminist therapy work?

Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.

What are examples of feminist therapy techniques?

Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.

How long does feminist therapy last?

As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.

Does feminist therapy work?

As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.