Self Esteem Counselling in Arklow
The Healing Mind
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Arklow, County Wicklow Y14
I specialise in helping clients heal through past trauma through inner child work and working alongside this with self worth, anxiety, disabilities, trauma, depression, grief, relationships issues, low self esteem, pregnancy, fertility and postnatal. I help clients accept themselves and to become the best version of themselves.I aim to make pure genuine, authentic connections with my clients and creating a warmth, non-judgemental and safe space where clients can speak about what is on their mind and can explore their emotions and feel comfortable and supported within this space. I hold a BSC in counselling & Psychotherapy.
I specialise in helping clients heal through past trauma through inner child work and working alongside this with self worth, anxiety, disabilities, trauma, depression, grief, relationships issues, low self esteem, pregnancy, fertility and postnatal. I help clients accept themselves and to become the best version of themselves.I aim to make pure genuine, authentic connections with my clients and creating a warmth, non-judgemental and safe space where clients can speak about what is on their mind and can explore their emotions and feel comfortable and supported within this space. I hold a BSC in counselling & Psychotherapy.
If you are feeling anxious, confused, depressed, unfulfilled, or are trying to adjust to a life change, therapy is a good choice. These feelings don't have to last forever. I work with people who are experiencing low self-esteem, relationship or family issues, sadness, body image or eating disorders, sexual issues, bereavement and trauma. Therapy is useful in creating a personal sanctuary where you can take time to reflect and understand the reasoning behind the decisions you have made, and for facilitating change in your life. In this process, I can help you see how the past is impacting the present and how you can get passed this.
If you are feeling anxious, confused, depressed, unfulfilled, or are trying to adjust to a life change, therapy is a good choice. These feelings don't have to last forever. I work with people who are experiencing low self-esteem, relationship or family issues, sadness, body image or eating disorders, sexual issues, bereavement and trauma. Therapy is useful in creating a personal sanctuary where you can take time to reflect and understand the reasoning behind the decisions you have made, and for facilitating change in your life. In this process, I can help you see how the past is impacting the present and how you can get passed this.
Balance Psychotherapy
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
Arklow, County Wicklow Y14
I cater for a range of issues from self-esteem, anxiety, depression, communication issues, relationship issues and psychosexual issues to name a few. I particularly like to work with past or childhood trauma within the adult today. I provide a unique style of therapy drawing from a background in early childhood education and care, additional needs and integrative counselling and psychotherapy. I have over 10 years experience supporting persons in crisis or just generally dissatisfied within themselves or their place in life presently.
I cater for a range of issues from self-esteem, anxiety, depression, communication issues, relationship issues and psychosexual issues to name a few. I particularly like to work with past or childhood trauma within the adult today. I provide a unique style of therapy drawing from a background in early childhood education and care, additional needs and integrative counselling and psychotherapy. I have over 10 years experience supporting persons in crisis or just generally dissatisfied within themselves or their place in life presently.
I am an experienced integrative psychotherapist. I use a wide range of modalities for a unique person centered non judgemental safe approach. I meet people where they are and I walk along side them to where they want to be. Life can be difficult and hard to navigate I believe with the right support we all have innate strength and resilience that can foster growth and healing. I will support you to access that strength. My clinical interests include anxiety, depression, stress, trauma, life's transitions, domestic abuse, burn out.
I am an experienced integrative psychotherapist. I use a wide range of modalities for a unique person centered non judgemental safe approach. I meet people where they are and I walk along side them to where they want to be. Life can be difficult and hard to navigate I believe with the right support we all have innate strength and resilience that can foster growth and healing. I will support you to access that strength. My clinical interests include anxiety, depression, stress, trauma, life's transitions, domestic abuse, burn out.
I am committed to providing compassionate, evidence based treatment. I offer a supportive environment that allows you to talk openly with someone who is objective, empathetic and non-judgemental. We work together to explore and address issues such as anxiety, depression, eating disorders and relationships difficulties. Therapies are tailored to your individual needs.
I am committed to providing compassionate, evidence based treatment. I offer a supportive environment that allows you to talk openly with someone who is objective, empathetic and non-judgemental. We work together to explore and address issues such as anxiety, depression, eating disorders and relationships difficulties. Therapies are tailored to your individual needs.
Over the years I've worked with & helped clients recover from & learn coping mechanisms to manage Anxiety, Addiction, Depression, Bereavement, PTSD & Relationship Problems. I use a variety of modalities including, Psychotherapy, Counselling, Hypnotherapy, C.B.T., Mind Coaching & N.L.P. After my initial consultation/assessment I use whatever I think is appropriate & beneficial for that client. So you can be sure that your treament is tailored specifically to your requirements, & adapted throughout your therapy as you progress. Call for a free 15 min clarity call on 086 3822033 (online or in person appts available)
Over the years I've worked with & helped clients recover from & learn coping mechanisms to manage Anxiety, Addiction, Depression, Bereavement, PTSD & Relationship Problems. I use a variety of modalities including, Psychotherapy, Counselling, Hypnotherapy, C.B.T., Mind Coaching & N.L.P. After my initial consultation/assessment I use whatever I think is appropriate & beneficial for that client. So you can be sure that your treament is tailored specifically to your requirements, & adapted throughout your therapy as you progress. Call for a free 15 min clarity call on 086 3822033 (online or in person appts available)
Life can be so extremely hard. I understand how challenging it is to come and talk about what is troubling you. I’m a warm and extremely capable Therapist whose first priority is always the interests of my clients; providing a non-judgmental environment, effective and long lasting therapeutic interventions, with a safe and empathic touch. Since 2007, I’ve been practising Psychotherapy to a broad range of clients, in a private and full time capacity, in County Wexford. Please do not hesitate to get in touch. I truly look forward to hearing from you.
Life can be so extremely hard. I understand how challenging it is to come and talk about what is troubling you. I’m a warm and extremely capable Therapist whose first priority is always the interests of my clients; providing a non-judgmental environment, effective and long lasting therapeutic interventions, with a safe and empathic touch. Since 2007, I’ve been practising Psychotherapy to a broad range of clients, in a private and full time capacity, in County Wexford. Please do not hesitate to get in touch. I truly look forward to hearing from you.
I believe that each individual that comes through the doors is exactly that - an individual. Every client has their own unique needs and make up which is key in identifying in order to help facilitate recovery and growth. Life has many ups and downs for us all and at times we need help in working through some of the ups and downs. Finding the right therapist can be a valuable asset during these times and I'm a strong believer in the importance for each client in finding the "right fit" for them in order to really be able to get what they need from the therapy.
I believe that each individual that comes through the doors is exactly that - an individual. Every client has their own unique needs and make up which is key in identifying in order to help facilitate recovery and growth. Life has many ups and downs for us all and at times we need help in working through some of the ups and downs. Finding the right therapist can be a valuable asset during these times and I'm a strong believer in the importance for each client in finding the "right fit" for them in order to really be able to get what they need from the therapy.
Robert Paul Harris
Psychotherapist, MA
Verified Verified
1 Endorsed
Arklow, County Wicklow Y14 (Online Only)
I've been working with clients for over thirty-five years. I am a peaceful listening presence for men and women of all ages. I also specialise in seeing couples and families. I work online. I help you to clarify your own goals and commit to gently nudging you when you seem to be getting off track... I provide a safe space to unpack your troubles and your pain, so that you may continue on your road to increased wellbeing out in the world, with those you love and help yourself....
I've been working with clients for over thirty-five years. I am a peaceful listening presence for men and women of all ages. I also specialise in seeing couples and families. I work online. I help you to clarify your own goals and commit to gently nudging you when you seem to be getting off track... I provide a safe space to unpack your troubles and your pain, so that you may continue on your road to increased wellbeing out in the world, with those you love and help yourself....
With two decades of experience in mental health, I bring a deep understanding of psychology to my practice at Wicklow Counselling and Psychology. Whether you're navigating the complexities of relationships or facing personal challenges like anxiety, depression, or trauma, I'm here to provide a supportive environment and expert guidance for both individuals and couples to explore and understand their issues more deeply.
With two decades of experience in mental health, I bring a deep understanding of psychology to my practice at Wicklow Counselling and Psychology. Whether you're navigating the complexities of relationships or facing personal challenges like anxiety, depression, or trauma, I'm here to provide a supportive environment and expert guidance for both individuals and couples to explore and understand their issues more deeply.
I am a qualified Multilingual ( Italian, Romanian, English) psychotherapist, and a fully Accredited Member of Irish Association of Counselling and Psychotherapy (IACP) with a completed BA (Honours) degree in Counselling and Psychotherapy from Dublin Business School (DBS). My training includes a number of different approaches: Person-Centred Approach, Psychoanalysis, Existentialism, Cognitive Behaviour Therapy (CBT), Body Psychotherapy, Integrative & Psychodynamic Psychotherapy, Family & Systemic Therapy, Gestalt Therapy, Psychopathology, Addictions, and Group Psychotherapy.
I am a qualified Multilingual ( Italian, Romanian, English) psychotherapist, and a fully Accredited Member of Irish Association of Counselling and Psychotherapy (IACP) with a completed BA (Honours) degree in Counselling and Psychotherapy from Dublin Business School (DBS). My training includes a number of different approaches: Person-Centred Approach, Psychoanalysis, Existentialism, Cognitive Behaviour Therapy (CBT), Body Psychotherapy, Integrative & Psychodynamic Psychotherapy, Family & Systemic Therapy, Gestalt Therapy, Psychopathology, Addictions, and Group Psychotherapy.
I help couples who would like to stay together make it work! I use a solution-focused , evidence-based approach. Are you stressed by constant conflict, or worried that you are drifting apart? Are you scared that you are heading for divorce but have already tried couples counselling? Then you’ve come to the right place! I can help you move from where you are now to where you’d like to be. Let me show you how to overcome the difficulties that stand in the way of your happiness & how to repair and rebuild you relationship, using simple, practical, research-based steps.
I help couples who would like to stay together make it work! I use a solution-focused , evidence-based approach. Are you stressed by constant conflict, or worried that you are drifting apart? Are you scared that you are heading for divorce but have already tried couples counselling? Then you’ve come to the right place! I can help you move from where you are now to where you’d like to be. Let me show you how to overcome the difficulties that stand in the way of your happiness & how to repair and rebuild you relationship, using simple, practical, research-based steps.
Lorraine Mullervy
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Arklow, County Wicklow Y14
Taking the first step into counselling can be challenging. With this always at the forefront of my mind I offer my clients a warm and empathic space to discuss their thoughts and feelings safely and confidentially.
Taking the first step into counselling can be challenging. With this always at the forefront of my mind I offer my clients a warm and empathic space to discuss their thoughts and feelings safely and confidentially.
Síofra Hall
Psychotherapist, MA, APCP
Verified Verified
1 Endorsed
Arklow, County Wicklow Y14
Not accepting new clients
People come to therapy for many different reasons including relationship difficulties, depression, anxiety, low self-esteem, stress, trauma, unresolved childhood issues and more. Some people will know their reasons for coming to therapy or the type of therapy they want, while others benefit from talking to a professional to gain understanding about their thoughts and feelings. I would love to hear from you so that we can begin working in a style and at a pace that suits you.
People come to therapy for many different reasons including relationship difficulties, depression, anxiety, low self-esteem, stress, trauma, unresolved childhood issues and more. Some people will know their reasons for coming to therapy or the type of therapy they want, while others benefit from talking to a professional to gain understanding about their thoughts and feelings. I would love to hear from you so that we can begin working in a style and at a pace that suits you.
Solis Counselling
Counsellor, Pre-Accredited Member IACP
Verified Verified
Arklow, County Wicklow Y14
Not accepting new clients
I am a qualified therapist and pre-accredited member of the Irish association of Counselling and Psychotherapy (IACP). After five years of training in Counselling & Psychotherapy, I ensure to provide services meeting the highest ethical and professional standards. To ensure these standards are met, I attend regular supervision. To date I have always proven to provide a safe space for all who attends therapy. I work primarily from a person centred approach allowing you freedom to look at any challenges you are facing. I believe in a collaborative method of therapy, to aid in the growth of awareness and confidence to make a change.
I am a qualified therapist and pre-accredited member of the Irish association of Counselling and Psychotherapy (IACP). After five years of training in Counselling & Psychotherapy, I ensure to provide services meeting the highest ethical and professional standards. To ensure these standards are met, I attend regular supervision. To date I have always proven to provide a safe space for all who attends therapy. I work primarily from a person centred approach allowing you freedom to look at any challenges you are facing. I believe in a collaborative method of therapy, to aid in the growth of awareness and confidence to make a change.
Online Therapists
Ruth Alvey
Psychotherapist, MA, MIACP
Verified Verified
1 Endorsed
Dublin, County Dublin D04 (Online Only)
I am a fully accredited Counsellor and Psychotherapist. I work with a range of issues to include anxiety, bereavement, depression, relationships, intimacy, and self-esteem. I have a particular interest in working with individuals who have experienced adoption to include the adult adoptee, the birth parent and/or the adoptive parents. I provide short-term counselling to those who need support getting through a particular issue or event in their lives and longer term psychotherapy to individuals who wish to gain a deeper understanding of themselves and their relationships with others.
I am a fully accredited Counsellor and Psychotherapist. I work with a range of issues to include anxiety, bereavement, depression, relationships, intimacy, and self-esteem. I have a particular interest in working with individuals who have experienced adoption to include the adult adoptee, the birth parent and/or the adoptive parents. I provide short-term counselling to those who need support getting through a particular issue or event in their lives and longer term psychotherapy to individuals who wish to gain a deeper understanding of themselves and their relationships with others.
Therapy allows an individual to explore their current situation, their relationship to their self, to others, the environment and the social context within which they experience life. It creates a space to explore experiences and associated emotions which often influence choices and behaviours. Change comes about through processing emotions, behaviours and experiences which in turn can strengthen an individuals inner sense of direction, self-esteem and self-resilience. It can provide clarity and insight which enables an individual to see the world from a different perspective, creating the opportunity to find a new way forward.
Therapy allows an individual to explore their current situation, their relationship to their self, to others, the environment and the social context within which they experience life. It creates a space to explore experiences and associated emotions which often influence choices and behaviours. Change comes about through processing emotions, behaviours and experiences which in turn can strengthen an individuals inner sense of direction, self-esteem and self-resilience. It can provide clarity and insight which enables an individual to see the world from a different perspective, creating the opportunity to find a new way forward.
Anne Coghlan Counselling & Psychotherapy
Psychotherapist, MIACP
Verified Verified
Swords, County Dublin K67
I work with individuals who may be struggling with anxiety, stress, low-mood, low self-esteem, loneliness, grief/loss, abuse, trauma, infertility, relationship difficulties, work and family issues, to name but a few. Or with clients who may simply be feeling overwhelmed with life in general and are unsure how to move forward. I also work with couples who may be experiencing a crisis in their relationship or who simply need guidance on how to reconnect with each other.
I work with individuals who may be struggling with anxiety, stress, low-mood, low self-esteem, loneliness, grief/loss, abuse, trauma, infertility, relationship difficulties, work and family issues, to name but a few. Or with clients who may simply be feeling overwhelmed with life in general and are unsure how to move forward. I also work with couples who may be experiencing a crisis in their relationship or who simply need guidance on how to reconnect with each other.
My name is Christina Tobin and I am a counsellor specialising in child and adolescent/ young adult counselling. I am based in Clonmel, Co. Tipperary and also offer an online Service. I will be offering a reduced fee while practicing as a pre-accredited counsellor.
My name is Christina Tobin and I am a counsellor specialising in child and adolescent/ young adult counselling. I am based in Clonmel, Co. Tipperary and also offer an online Service. I will be offering a reduced fee while practicing as a pre-accredited counsellor.
See more therapy options for Arklow
Nearby Self Esteem Counsellors Searches for Arklow
- Ashford
- Blessington
- Bray
- Delgany
- Dunlavin
- Enniskerry
- Greystones
- Kilcoole
- Newtownmountkennedy
- Roundwood
- Wicklow
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.