Codependency Counselling in Navan
There are many reasons to engage in therapy. If you have found your way here, I imagine you may be struggling with some part of yourself or with someone in your life. You might be looking for help and support with problems that seem overwhelming. You may have a sense that you are not living the life you want to live and wish to step more confidently forward. Psychotherapy offers you a chance to slow down and step out of your daily life, refocus on your needs and goals, a path of self-development and learning.
There are many reasons to engage in therapy. If you have found your way here, I imagine you may be struggling with some part of yourself or with someone in your life. You might be looking for help and support with problems that seem overwhelming. You may have a sense that you are not living the life you want to live and wish to step more confidently forward. Psychotherapy offers you a chance to slow down and step out of your daily life, refocus on your needs and goals, a path of self-development and learning.
Angela Marie Smyth
Counsellor, Pre-Accredited Member IACP
Verified Verified
3 Endorsed
Navan, County Meath C15
Hi, my name is Angela Marie. I am a qualified counsellor, psychotherapist, and an IACP pre-accredited member. I specialise in providing counselling for couples and individuals, focusing on personal growth, relationship challenges and conflict resolution. My goal is to make counselling accessible and beneficial, helping couples strengthen their bond and reset their relationship for growth and flourishing. I offer support in developing communication skills and modifying dysfunctional behaviours.
Hi, my name is Angela Marie. I am a qualified counsellor, psychotherapist, and an IACP pre-accredited member. I specialise in providing counselling for couples and individuals, focusing on personal growth, relationship challenges and conflict resolution. My goal is to make counselling accessible and beneficial, helping couples strengthen their bond and reset their relationship for growth and flourishing. I offer support in developing communication skills and modifying dysfunctional behaviours.
Martina Fitzpatrick Consultancy
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Navan, County Meath C15
Individuals attend counselling due to an issue they are experiencing. Allow me to share at this point, that the Latin root meaning of Issue, "is go out, exit" and move forward, to grow. Different meaning from what we are familiar with. Hear the difference. I am fully accredited with the Irish Counsellors and Psychotherapists IACP and I am an experienced Psychotherapist with at least 15 years experience. The emphasis is placed on trusting the process and allowing the progress to unfold for the desired outcome.
Individuals attend counselling due to an issue they are experiencing. Allow me to share at this point, that the Latin root meaning of Issue, "is go out, exit" and move forward, to grow. Different meaning from what we are familiar with. Hear the difference. I am fully accredited with the Irish Counsellors and Psychotherapists IACP and I am an experienced Psychotherapist with at least 15 years experience. The emphasis is placed on trusting the process and allowing the progress to unfold for the desired outcome.
Lorraine McColgan
Psychologist, MSc, CPsychol PSI
Verified Verified
1 Endorsed
Navan, County Meath C15
Feeling lost, anxious or heartbroken does not need to be just endured and can absolutely be helped and resolved. Clients are welcome to bring any issues that they feel stuck with, struggling with or compromised by. These issues may be rooted in the past or related to present concerns or hopes or fears for the future. Any sense of being blocked anxious or lost is a workable and resolvable state. This may be related to significant trauma or abuse in the past or present or present as a vague sense if a loss of passion or meaning. Over 30 years of practice I am confident that all can be changed and improved with motivated engagement.
Feeling lost, anxious or heartbroken does not need to be just endured and can absolutely be helped and resolved. Clients are welcome to bring any issues that they feel stuck with, struggling with or compromised by. These issues may be rooted in the past or related to present concerns or hopes or fears for the future. Any sense of being blocked anxious or lost is a workable and resolvable state. This may be related to significant trauma or abuse in the past or present or present as a vague sense if a loss of passion or meaning. Over 30 years of practice I am confident that all can be changed and improved with motivated engagement.
Many people experience challenging emotions that they need help exploring. I offer a safe and supportive environment so you can explore any issues that might be affecting your overall well-being and happiness. In our sessions, you will be offered a therapeutic and non judgemental space to allow yourself to fully express yourself. We will work together to uncover and work through difficult emotions, offering you the opportunity to move towards self acceptance. I work with adults experiencing emotional difficulties, ranging from (but not limited to) Anxiety, Depression, Trauma, Grief, Loss, Stress, family & work related issues.
Many people experience challenging emotions that they need help exploring. I offer a safe and supportive environment so you can explore any issues that might be affecting your overall well-being and happiness. In our sessions, you will be offered a therapeutic and non judgemental space to allow yourself to fully express yourself. We will work together to uncover and work through difficult emotions, offering you the opportunity to move towards self acceptance. I work with adults experiencing emotional difficulties, ranging from (but not limited to) Anxiety, Depression, Trauma, Grief, Loss, Stress, family & work related issues.
I have been Counselling couples and individuals since 2000 and clients have given feedback that they find my approach warm and friendly. I meet you where you’re at emotionally and help you to find the resources within yourself to move out of whatever “stuckness” you may be feelin.
I have been Counselling couples and individuals since 2000 and clients have given feedback that they find my approach warm and friendly. I meet you where you’re at emotionally and help you to find the resources within yourself to move out of whatever “stuckness” you may be feelin.
Are you affected by depression or anxiety? Have you experienced trauma recently and is it impacting your decision making, your everyday life or the way you see yourself? Sometimes people resort to unhealthy coping mechanisms that affect their daily living. Therapy is a great place to gain a fresh perspective on your situation, on recognizing what you can control and change and finally finding the confidence and the strength to change it to have a better outcome. We can also create healthy coping mechanisms that help us function and carry out daily tasks.
Are you affected by depression or anxiety? Have you experienced trauma recently and is it impacting your decision making, your everyday life or the way you see yourself? Sometimes people resort to unhealthy coping mechanisms that affect their daily living. Therapy is a great place to gain a fresh perspective on your situation, on recognizing what you can control and change and finally finding the confidence and the strength to change it to have a better outcome. We can also create healthy coping mechanisms that help us function and carry out daily tasks.
Do you feel depressed or anxious? Maybe you're stuck in your life situation? You want happiness, peace, direction... Let's work together to help you achieve your goals!!!!!!! You might be one of those people who struggles to control their drinking or carrying unbearable pain. It may also be that you have lost the meaning of life and whatever you do seems to go nowhere. You tried to deal with your issues on your own, but your attempts to gain control were not successful. You probably want to live a more fulfilling and happier life but you don't know how.
Do you feel depressed or anxious? Maybe you're stuck in your life situation? You want happiness, peace, direction... Let's work together to help you achieve your goals!!!!!!! You might be one of those people who struggles to control their drinking or carrying unbearable pain. It may also be that you have lost the meaning of life and whatever you do seems to go nowhere. You tried to deal with your issues on your own, but your attempts to gain control were not successful. You probably want to live a more fulfilling and happier life but you don't know how.
Sharon O'Farrell
Psychotherapist, MIAHIP
Verified Verified
Navan, County Meath C15
Waitlist for new clients
As and Integrative psychotherapist of 20 years experience and a Clinical Supervisor, I draw from a variety of approaches from my ‘‘therapeutic toolbox’’, including Hypnotherapy, Family Constellations, Psychosomatic Bodywork, Pre and Perinatal Psychology, Creative Expressive Arts and Trauma Recovery. The focus of my work is to empower you to gain awareness, new perspectives and see patterns and issues in a fresh light, so you may begin to experience real change and break habits, patterns, trauma and fears so that you can move forward to live a more authentic, peaceful life and move towards fulfilling your innate potential.
As and Integrative psychotherapist of 20 years experience and a Clinical Supervisor, I draw from a variety of approaches from my ‘‘therapeutic toolbox’’, including Hypnotherapy, Family Constellations, Psychosomatic Bodywork, Pre and Perinatal Psychology, Creative Expressive Arts and Trauma Recovery. The focus of my work is to empower you to gain awareness, new perspectives and see patterns and issues in a fresh light, so you may begin to experience real change and break habits, patterns, trauma and fears so that you can move forward to live a more authentic, peaceful life and move towards fulfilling your innate potential.
I am an experienced fully qualified psychotherapist with 11 years experience. .I work with individuals who are struggling with a range of issues including anxiety ,depression, relationship problems and self confidence. I create a safe, warm secure space to work in. I help you work through your journey of self discovery.
I am an experienced fully qualified psychotherapist with 11 years experience. .I work with individuals who are struggling with a range of issues including anxiety ,depression, relationship problems and self confidence. I create a safe, warm secure space to work in. I help you work through your journey of self discovery.
I offer individual counselling and psychotherapy with clients wishing to explore a wide range of issues such as anxiety, depression, relationship issues, anger issues, self-esteem, meaning in life, bereavement, personal development, childhood trauma, suicide intervention.
I offer individual counselling and psychotherapy with clients wishing to explore a wide range of issues such as anxiety, depression, relationship issues, anger issues, self-esteem, meaning in life, bereavement, personal development, childhood trauma, suicide intervention.
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As an Integrative therapist, I aim to adapt my approach to suit my client’s individual needs, preferences and goals for therapy. My approach is rooted in empathy, understanding and compassion for the whole person, mind, body and spirit. Clients experience an environment of safety and confidentiality, where they can explore their life experience and challenges that are distressing them with acceptance, non-judgement and respect. I offer sessions to both adults and teens 16 +.
As an Integrative therapist, I aim to adapt my approach to suit my client’s individual needs, preferences and goals for therapy. My approach is rooted in empathy, understanding and compassion for the whole person, mind, body and spirit. Clients experience an environment of safety and confidentiality, where they can explore their life experience and challenges that are distressing them with acceptance, non-judgement and respect. I offer sessions to both adults and teens 16 +.
How can I help you. Is something causing you anxiety, stress and worry? Sometimes we feel we can manage by ourselves, yet, the issue never seems to go away. Sleepless nights, constant worrying and feeling like nothing will change, is overwhelming. The focus of Therapy is about change, reaching our goals, finding solutions and most importantly, peace of mind. Together we can explore what's troubling you and examine ways to reach a more positive outcome. Some clients may only need 6 sessions to learn techniques how to control their anxiety, learn to challenge their negative self beliefs and ways to reach their goals.
How can I help you. Is something causing you anxiety, stress and worry? Sometimes we feel we can manage by ourselves, yet, the issue never seems to go away. Sleepless nights, constant worrying and feeling like nothing will change, is overwhelming. The focus of Therapy is about change, reaching our goals, finding solutions and most importantly, peace of mind. Together we can explore what's troubling you and examine ways to reach a more positive outcome. Some clients may only need 6 sessions to learn techniques how to control their anxiety, learn to challenge their negative self beliefs and ways to reach their goals.
Dr. Colm Marren
Psychologist, DCounsPsych, CPsychol PSI
Verified Verified
Navan, County Meath A83
Waitlist for new clients
Dr Colm Marren is a chartered psychologist with the Psychological Society of Ireland, and holds a Doctorate in Counselling Psychology from Trinity College Dublin as well as a Masters in Applied Psychology, a Higher Diploma in Psychology, and a BA (Hons) Degree in Journalism. Colm currently works with adults and adolescents in private practice, and has previously worked with adults, children and adolescents in the HSE, and with individual adults and groups in the Irish Prison Service.
Dr Colm Marren is a chartered psychologist with the Psychological Society of Ireland, and holds a Doctorate in Counselling Psychology from Trinity College Dublin as well as a Masters in Applied Psychology, a Higher Diploma in Psychology, and a BA (Hons) Degree in Journalism. Colm currently works with adults and adolescents in private practice, and has previously worked with adults, children and adolescents in the HSE, and with individual adults and groups in the Irish Prison Service.
I'm a trauma informed psychotherapist. I use Internal Family Systems and Sensorimotor Psychotherapy to support clients to better understand their inner worlds and live a better life.
I'm a trauma informed psychotherapist. I use Internal Family Systems and Sensorimotor Psychotherapy to support clients to better understand their inner worlds and live a better life.
Are you suffering from a distressing life experience? Perhaps you’re feeling alone? Depressed? Anxious? Does your life seem chaotic? Feeling like this is not unusual. Our bodies and minds send us messages to help us navigate life’s challenges and heal from these painful and stressful experiences. Learning to listen to these messages and learning how to use them is at the heart of our wellbeing.
Are you suffering from a distressing life experience? Perhaps you’re feeling alone? Depressed? Anxious? Does your life seem chaotic? Feeling like this is not unusual. Our bodies and minds send us messages to help us navigate life’s challenges and heal from these painful and stressful experiences. Learning to listen to these messages and learning how to use them is at the heart of our wellbeing.
Hello I'm Suzanne, I have developed a psychoeducational CBT skills approach that teaches you methods and techniques to your problems. This enables you to understand and manage your thinking, feelings and behaviours for a better life experience. My aim is to help you ultimately change your negative thinking to more helpful way of thinking and to effectively, become your own therapist.
Hello I'm Suzanne, I have developed a psychoeducational CBT skills approach that teaches you methods and techniques to your problems. This enables you to understand and manage your thinking, feelings and behaviours for a better life experience. My aim is to help you ultimately change your negative thinking to more helpful way of thinking and to effectively, become your own therapist.
More Therapists Nearby
Alice Mary Nugent
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Athboy, County Meath C15
Alice believes that the strength of the relationship between a therapist and client is essential. It is only when a safe, non-judgemental, empathetic and trusting space is created that clients can feel empowered to explore their own thoughts, feelings and beliefs creating greater self-awareness and a deeper self-acceptance. This healing process leads to the client enhancing their relationships as well as helping them to gain more control over their life. Alice has worked with an array of issues, including bereavement, grief, depression, anxiety, stress, family and relationship issues, sexual abuse, self-harming and childhood trauma.
Alice believes that the strength of the relationship between a therapist and client is essential. It is only when a safe, non-judgemental, empathetic and trusting space is created that clients can feel empowered to explore their own thoughts, feelings and beliefs creating greater self-awareness and a deeper self-acceptance. This healing process leads to the client enhancing their relationships as well as helping them to gain more control over their life. Alice has worked with an array of issues, including bereavement, grief, depression, anxiety, stress, family and relationship issues, sexual abuse, self-harming and childhood trauma.
Siobhán Logan Counselling Kildare Services
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Enfield, County Meath A83
Siobhan is a fully certified CBT, DBT and ACT therapist. She is a member of the Irish Association for Counselling and Psychotherapy (IACP). She is a Bachelor of Science qualified Humanistic & Integrative Counsellor and Psychotherapist. She works in the Naas and Kilcullen areas of County Kildare. Siobhan is a qualified Acceptance and Commitment Therapist. She has a level 9 Cert in CBT (Cognitive Behaviour Therapy) working with children and adolescents She works with her Clients using Talk Therapy integrated with Creative Therapy and Cognitive Behaviour Therapy (CBT). Siobhan has a great interest in Adolescents and Adults.
Siobhan is a fully certified CBT, DBT and ACT therapist. She is a member of the Irish Association for Counselling and Psychotherapy (IACP). She is a Bachelor of Science qualified Humanistic & Integrative Counsellor and Psychotherapist. She works in the Naas and Kilcullen areas of County Kildare. Siobhan is a qualified Acceptance and Commitment Therapist. She has a level 9 Cert in CBT (Cognitive Behaviour Therapy) working with children and adolescents She works with her Clients using Talk Therapy integrated with Creative Therapy and Cognitive Behaviour Therapy (CBT). Siobhan has a great interest in Adolescents and Adults.
I am qualified accredited psychotherapist with 11 years experience. I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others. I use different approaches to help my clients such as : Person Centred, Psychodynamic, Solution Focused, Cognitive Behavioural Therapies . I am fluent in three languages: English, Russian and Romanian. I provide therapy for adults, children and adolescents.
I am qualified accredited psychotherapist with 11 years experience. I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others. I use different approaches to help my clients such as : Person Centred, Psychodynamic, Solution Focused, Cognitive Behavioural Therapies . I am fluent in three languages: English, Russian and Romanian. I provide therapy for adults, children and adolescents.
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Nearby Codependency Counsellors Searches for Navan
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What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.