Counselling in Julianstown

Photo of Barry Smyth, MIACP, Psychotherapist
Barry Smyth
Psychotherapist, MIACP
Verified Verified
Julianstown, County Meath A92
Clients come to counselling when their normal coping mechanisms are no longer working for them and they are feeling overwhelmed, confused and afraid. It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression. They come looking for clarity, a sense of understanding that they are not alone in what they are feeling and perhaps for practical techniques to manage the conflicting emotions. They also want to be really listened to and not to be judged as they tell their story.
Clients come to counselling when their normal coping mechanisms are no longer working for them and they are feeling overwhelmed, confused and afraid. It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression. They come looking for clarity, a sense of understanding that they are not alone in what they are feeling and perhaps for practical techniques to manage the conflicting emotions. They also want to be really listened to and not to be judged as they tell their story.
(01) 267 6634 x14 View (01) 267 6634 x14
Photo of Martina Fitzpatrick - Martina Fitzpatrick Consultancy, MIACP, Psychotherapist
Martina Fitzpatrick Consultancy
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Julianstown, County Meath A92
Individuals attend counselling due to an issue they are experiencing. Allow me to share at this point, that the Latin root meaning of Issue, "is go out, exit" and move forward, to grow. Different meaning from what we are familiar with. Hear the difference. I am fully accredited with the Irish Counsellors and Psychotherapists IACP and I am an experienced Psychotherapist with at least 15 years experience. The emphasis is placed on trusting the process and allowing the progress to unfold for the desired outcome.
Individuals attend counselling due to an issue they are experiencing. Allow me to share at this point, that the Latin root meaning of Issue, "is go out, exit" and move forward, to grow. Different meaning from what we are familiar with. Hear the difference. I am fully accredited with the Irish Counsellors and Psychotherapists IACP and I am an experienced Psychotherapist with at least 15 years experience. The emphasis is placed on trusting the process and allowing the progress to unfold for the desired outcome.
(01) 267 6692 x94 View (01) 267 6692 x94

More Therapists Nearby

Photo of Orla Ray, DCounsPsych, CPsychol PSI, Psychologist
Orla Ray
Psychologist, DCounsPsych, CPsychol PSI
Verified Verified
Dunshaughlin, County Meath A85
Many people experience some form of disruption in their mental wellbeing at some point across their life and may need some extra supports when managing this. Perhaps you may have experienced something very challenging, upsetting or traumatic, recently or in the past, which you are finding difficult to process. Alternatively, you may be feeling tired, frustrated with life and lacking motivation for those parts of life from which you used to take enjoyment. Emotional wellbeing can impact greatly on varying aspects of daily life, hinder the ability to carry out normal daily activities and can cause conflict with those close to us.
Many people experience some form of disruption in their mental wellbeing at some point across their life and may need some extra supports when managing this. Perhaps you may have experienced something very challenging, upsetting or traumatic, recently or in the past, which you are finding difficult to process. Alternatively, you may be feeling tired, frustrated with life and lacking motivation for those parts of life from which you used to take enjoyment. Emotional wellbeing can impact greatly on varying aspects of daily life, hinder the ability to carry out normal daily activities and can cause conflict with those close to us.
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Photo of Siobhan Kavanagh - Siobhan Kavanagh Counselling & Psychotherapy , DCounsPsych, Pre-Accredited Member IACP, Psychotherapist
Siobhan Kavanagh Counselling & Psychotherapy
Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Ashbourne, County Meath A84
Hello, my name is Siobhan. I am a qualified experienced counsellor and psychotherapist providing counselling and psychotherapy for adults (18+). Currently a pre-accredited member of IACP and committed to the highest standard of ethical conduct and care for my clients. I can work with a wide range of issues including; stress, anxiety, low self esteem, relationship difficulties, bereavement/loss, depression, anger, work related stresses, feelings of overwhelm. I draw from a range of recognised counselling, and psychotherapy practices that can be tailored to help each person including Cognitive Behavioural Therapy (CBT).
Hello, my name is Siobhan. I am a qualified experienced counsellor and psychotherapist providing counselling and psychotherapy for adults (18+). Currently a pre-accredited member of IACP and committed to the highest standard of ethical conduct and care for my clients. I can work with a wide range of issues including; stress, anxiety, low self esteem, relationship difficulties, bereavement/loss, depression, anger, work related stresses, feelings of overwhelm. I draw from a range of recognised counselling, and psychotherapy practices that can be tailored to help each person including Cognitive Behavioural Therapy (CBT).
085 139 3652 View 085 139 3652
Photo of Olivia Catherine Edge, MIACP, Psychotherapist
Olivia Catherine Edge
Psychotherapist, MIACP
Verified Verified
Ratoath, County Meath A85
Are you suffering from a distressing life experience? Perhaps you’re feeling alone? Depressed? Anxious? Does your life seem chaotic? Feeling like this is not unusual. Our bodies and minds send us messages to help us navigate life’s challenges and heal from these painful and stressful experiences. Learning to listen to these messages and learning how to use them is at the heart of our wellbeing.
Are you suffering from a distressing life experience? Perhaps you’re feeling alone? Depressed? Anxious? Does your life seem chaotic? Feeling like this is not unusual. Our bodies and minds send us messages to help us navigate life’s challenges and heal from these painful and stressful experiences. Learning to listen to these messages and learning how to use them is at the heart of our wellbeing.
(061) 572 524 x40 View (061) 572 524 x40
Photo of Sharon Oughton Msc Bsc Micp - Connections Psychotherapy, MSc, ICP, Psychotherapist
Connections Psychotherapy
Psychotherapist, MSc, ICP
Verified Verified
Ashbourne, County Meath A84
Not accepting new clients
Hello, my name is Sharon, I am an experienced psychotherapist, counsellor and clinical supervisor with over twenty years' offering counselling and therapy. I offer an attuned, kind, relational approach. Long and short term work is available for all issues big and small. Specialist in working with teens and young adults. Also working with parents/carers of younger children. Exploring any emotional issues, such as difficult childhood experiences, including experiences of abuse or trauma as well as general day to day stresses and issues. Sessions are offered in person in my welcoming room or online via zoom.
Hello, my name is Sharon, I am an experienced psychotherapist, counsellor and clinical supervisor with over twenty years' offering counselling and therapy. I offer an attuned, kind, relational approach. Long and short term work is available for all issues big and small. Specialist in working with teens and young adults. Also working with parents/carers of younger children. Exploring any emotional issues, such as difficult childhood experiences, including experiences of abuse or trauma as well as general day to day stresses and issues. Sessions are offered in person in my welcoming room or online via zoom.
(01) 267 6527 x98 View (01) 267 6527 x98
Photo of Sharon O'Farrell, MIAHIP, Psychotherapist
Sharon O'Farrell
Psychotherapist, MIAHIP
Verified Verified
Navan, County Meath C15
Waitlist for new clients
As and Integrative psychotherapist of 20 years experience and a Clinical Supervisor, I draw from a variety of approaches from my ‘‘therapeutic toolbox’’, including Hypnotherapy, Family Constellations, Psychosomatic Bodywork, Pre and Perinatal Psychology, Creative Expressive Arts and Trauma Recovery. The focus of my work is to empower you to gain awareness, new perspectives and see patterns and issues in a fresh light, so you may begin to experience real change and break habits, patterns, trauma and fears so that you can move forward to live a more authentic, peaceful life and move towards fulfilling your innate potential.
As and Integrative psychotherapist of 20 years experience and a Clinical Supervisor, I draw from a variety of approaches from my ‘‘therapeutic toolbox’’, including Hypnotherapy, Family Constellations, Psychosomatic Bodywork, Pre and Perinatal Psychology, Creative Expressive Arts and Trauma Recovery. The focus of my work is to empower you to gain awareness, new perspectives and see patterns and issues in a fresh light, so you may begin to experience real change and break habits, patterns, trauma and fears so that you can move forward to live a more authentic, peaceful life and move towards fulfilling your innate potential.
(01) 267 6527 x31 View (01) 267 6527 x31
Photo of Sandra Smith - Sandra Smith, Grove Therapy, MIACP, Psychotherapist
Sandra Smith, Grove Therapy
Psychotherapist, MIACP
Verified Verified
Dunshaughlin, County Meath A85
Many people experience challenging emotions that they need help exploring. I offer a safe and supportive environment so you can explore any issues that might be affecting your overall well-being and happiness. In our sessions, you will be offered a therapeutic and non judgemental space to allow yourself to fully express yourself. We will work together to uncover and work through difficult emotions, offering you the opportunity to move towards self acceptance. I work with adults experiencing emotional difficulties, ranging from (but not limited to) Anxiety, Depression, Trauma, Grief, Loss, Stress, family & work related issues.
Many people experience challenging emotions that they need help exploring. I offer a safe and supportive environment so you can explore any issues that might be affecting your overall well-being and happiness. In our sessions, you will be offered a therapeutic and non judgemental space to allow yourself to fully express yourself. We will work together to uncover and work through difficult emotions, offering you the opportunity to move towards self acceptance. I work with adults experiencing emotional difficulties, ranging from (but not limited to) Anxiety, Depression, Trauma, Grief, Loss, Stress, family & work related issues.
(01) 568 2872 x58 View (01) 568 2872 x58
Photo of Marlena Nowak -Gnitecka, MA, APCP, Counsellor
Marlena Nowak -Gnitecka
Counsellor, MA, APCP
Verified Verified
Ashbourne, County Meath A84
Welcome to a world of transformation, where your well-being takes center stage. I offer sessions in both Polish and English. As a culturally sensitive psychotherapist, I invite you to embark on a tailored therapeutic journey. Together, we'll explore your experiences, empowering you to overcome challenges. Imagine a version of yourself rooted in self-acceptance, understanding, and resilience. Despite the presence of bipolar disorder, anxiety, depression, trauma, or ADHD, we'll cultivate peace, purpose, and well-being. Let's navigate your personal growth and develop healthy coping strategies for thriving.
Welcome to a world of transformation, where your well-being takes center stage. I offer sessions in both Polish and English. As a culturally sensitive psychotherapist, I invite you to embark on a tailored therapeutic journey. Together, we'll explore your experiences, empowering you to overcome challenges. Imagine a version of yourself rooted in self-acceptance, understanding, and resilience. Despite the presence of bipolar disorder, anxiety, depression, trauma, or ADHD, we'll cultivate peace, purpose, and well-being. Let's navigate your personal growth and develop healthy coping strategies for thriving.
(01) 267 6570 x56 View (01) 267 6570 x56
Photo of Pradeep Kumar Chadha, Psychiatrist
Pradeep Kumar Chadha
Psychiatrist
Verified Verified
Ratoath, County Meath A85
“Overactive” busy minds have difficulty slowing down. I see it everyday. Having genes for a mental illness does not guarantee having one. Exposure to traumas is also needed to cause a disturbance in transmitters and hormones in the body. I help a person when they are looking for help in reducing psychiatric medications or before taking them. My experience involves helping a person process their traumas to heal them emotionally. In Walsh protocol , food supplements are prescribed instead of psychotropic medications that participate in hormonal and neurotransmitter metabolism. I can speak English, Hindi/ Urdu and Punjabi.
“Overactive” busy minds have difficulty slowing down. I see it everyday. Having genes for a mental illness does not guarantee having one. Exposure to traumas is also needed to cause a disturbance in transmitters and hormones in the body. I help a person when they are looking for help in reducing psychiatric medications or before taking them. My experience involves helping a person process their traumas to heal them emotionally. In Walsh protocol , food supplements are prescribed instead of psychotropic medications that participate in hormonal and neurotransmitter metabolism. I can speak English, Hindi/ Urdu and Punjabi.
(01) 267 6536 x99 View (01) 267 6536 x99
Photo of Yvonne Barnewall, MA, MIAHIP, Psychotherapist
Yvonne Barnewall
Psychotherapist, MA, MIAHIP
Verified Verified
Ashbourne, County Meath A84
I am passionate about my work particularly with regard to how psychotherapy can make a real difference in your life. Psychotherapy offers you an opportunity to talk in times of crisis and can be a great support when feelings become overwhelming. Together we can work on developing coping skills, finding solutions, overcoming stress, and gaining meaningful outcomes.
I am passionate about my work particularly with regard to how psychotherapy can make a real difference in your life. Psychotherapy offers you an opportunity to talk in times of crisis and can be a great support when feelings become overwhelming. Together we can work on developing coping skills, finding solutions, overcoming stress, and gaining meaningful outcomes.
(01) 267 6692 x44 View (01) 267 6692 x44
Photo of Judith Butterly - Anemoi Therapy;  Counselling & Psychotherapy, Pre-Accredited Member IACP, Psychotherapist
Anemoi Therapy; Counselling & Psychotherapy
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
2 Endorsed
Ashbourne, County Meath A84
Hi, I am Judith Butterly, founder of Anemoi Therapy. I am a qualified Counsellor and psychotherapist and an IACP Pre-Accredited Member. I counsel Individuals and Couples seeking support for issues affecting their emotional or physical well-being. I understand how difficult it can be to reach out and ask for help; that is why Anemoi Therapy provides a serene, warm and calming environment in which clients can feel safe and secure as they begin their therapeutic journey. I am a mother and also a foster parent; I offer support and encouragement to other foster parents and their families as they embark on their fostering journey.
Hi, I am Judith Butterly, founder of Anemoi Therapy. I am a qualified Counsellor and psychotherapist and an IACP Pre-Accredited Member. I counsel Individuals and Couples seeking support for issues affecting their emotional or physical well-being. I understand how difficult it can be to reach out and ask for help; that is why Anemoi Therapy provides a serene, warm and calming environment in which clients can feel safe and secure as they begin their therapeutic journey. I am a mother and also a foster parent; I offer support and encouragement to other foster parents and their families as they embark on their fostering journey.
(01) 267 6595 x88 View (01) 267 6595 x88
Photo of Suzanne Hannan, MIACP, Counsellor
Suzanne Hannan
Counsellor, MIACP
Verified Verified
Laytown, County Meath A92
I never take for granted the fact that clients who come to counselling are at their most vulnerable. For those who are struggling with issues like depression, anxiety, abuse, both physical or mental, anxiety, relationship or sexuality and gender issues, my role in the first place is to listen and to provide a safe and confidential place for my clients to make sense of their experiences. Research has shown that the relationship between therapist and client is very important to the outcome of therapy, so I always check with my clients if they feel what we are doing in our sessions are working for them.
I never take for granted the fact that clients who come to counselling are at their most vulnerable. For those who are struggling with issues like depression, anxiety, abuse, both physical or mental, anxiety, relationship or sexuality and gender issues, my role in the first place is to listen and to provide a safe and confidential place for my clients to make sense of their experiences. Research has shown that the relationship between therapist and client is very important to the outcome of therapy, so I always check with my clients if they feel what we are doing in our sessions are working for them.
085 157 6218 View 085 157 6218
Photo of Rhoda Smith, DCounsPsych, MIACP, Counsellor
Rhoda Smith
Counsellor, DCounsPsych, MIACP
Verified Verified
Slane, County Meath C15
I offer a non judgemental and comfortable space for clients,to help them understand what they are experiencing. My aim is to be with the person in their struggle and together we find the way through, in a professional and friendly space.
I offer a non judgemental and comfortable space for clients,to help them understand what they are experiencing. My aim is to be with the person in their struggle and together we find the way through, in a professional and friendly space.
(01) 263 0393 x56 View (01) 263 0393 x56
Photo of Ruth Carroll-Clarke, MSc, MIACP, Psychotherapist
Ruth Carroll-Clarke
Psychotherapist, MSc, MIACP
Verified Verified
Slane, County Meath C15
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
(01) 267 6595 x69 View (01) 267 6595 x69
Photo of Andrea Holahan - Andrea Inglis Holahan , MSc, Psychotherapist
Andrea Inglis Holahan
Psychotherapist, MSc
Verified Verified
Ratoath, County Meath A85
Young people experiencing emotional and behavioural disturbances can find it challenging to communicate or understand why they feel this way. The process of Child Art Psychotherapy can benefit in many ways as it is relational and fosters consistency and containment. The psychoanalytic and psychodynamic approach of Art Psychotherapy incorporates verbal and non-verbal communication to gain insight into the child's thoughts and beliefs systems. The focus of therapy is to understand the unconscious material that influences behaviour and emotions in order to foster change and promote healthy psychological functioning.
Young people experiencing emotional and behavioural disturbances can find it challenging to communicate or understand why they feel this way. The process of Child Art Psychotherapy can benefit in many ways as it is relational and fosters consistency and containment. The psychoanalytic and psychodynamic approach of Art Psychotherapy incorporates verbal and non-verbal communication to gain insight into the child's thoughts and beliefs systems. The focus of therapy is to understand the unconscious material that influences behaviour and emotions in order to foster change and promote healthy psychological functioning.
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Photo of Anne Coghlan - Anne Coghlan Counselling & Psychotherapy, MIACP, Psychotherapist
Anne Coghlan Counselling & Psychotherapy
Psychotherapist, MIACP
Verified Verified
Ratoath, County Meath A85
I work with individuals who may be struggling with anxiety, stress, low-mood, low self-esteem, loneliness, grief/loss, abuse, trauma, infertility, relationship difficulties, work and family issues, to name but a few. Or with clients who may simply be feeling overwhelmed with life in general and are unsure how to move forward. I also work with couples who may be experiencing a crisis in their relationship or who simply need guidance on how to reconnect with each other.
I work with individuals who may be struggling with anxiety, stress, low-mood, low self-esteem, loneliness, grief/loss, abuse, trauma, infertility, relationship difficulties, work and family issues, to name but a few. Or with clients who may simply be feeling overwhelmed with life in general and are unsure how to move forward. I also work with couples who may be experiencing a crisis in their relationship or who simply need guidance on how to reconnect with each other.
(01) 267 6622 x48 View (01) 267 6622 x48
Photo of Bernadette Monaghan, MIACP, Counsellor
Bernadette Monaghan
Counsellor, MIACP
Verified Verified
Dunshaughlin, County Meath A85
I am well aware that life can be a struggle when trying to deal with anxiety, depression, profound sadness, grief, relationship issues, emotional upheavals, stress, long standing hurt or deeply embedded trauma. Sometimes it’s about self exploration. I offer a warm, safe, welcoming and non judgmental space where clients can come and examine how they see themselves in their world; explore unhelpful behavioral patterns and look at how they are in relationship to others and themselves. At all times in the Counselling space, I work from my heart; from a place of compassion and love, with genuine acceptance of the client just as they are
I am well aware that life can be a struggle when trying to deal with anxiety, depression, profound sadness, grief, relationship issues, emotional upheavals, stress, long standing hurt or deeply embedded trauma. Sometimes it’s about self exploration. I offer a warm, safe, welcoming and non judgmental space where clients can come and examine how they see themselves in their world; explore unhelpful behavioral patterns and look at how they are in relationship to others and themselves. At all times in the Counselling space, I work from my heart; from a place of compassion and love, with genuine acceptance of the client just as they are
(01) 267 6622 x78 View (01) 267 6622 x78
Photo of Michelle Youngnugent - Ga Solais Counselling and Psychotherapy, MA, Psychotherapist
Ga Solais Counselling and Psychotherapy
Psychotherapist, MA
Verified Verified
Tara, County Meath C15
I'm deeply passionate about counselling and psychotherapy, which fuels my mission to help individuals grow, heal, and develop. I customize therapy to each person's unique needs, drawing from various techniques such as CBT and existential therapy. My approach is rooted in the humanistic tradition, creating a safe, non-judgemental space filled with warmth and authenticity. Whether online or in person at the Tara Open Studio, I'm here to assist with a wide range of mental health issues, from anxiety to work-related stress, trauma, grief and more. Together, we'll work compassionately to help you live your life to its fullest potential.
I'm deeply passionate about counselling and psychotherapy, which fuels my mission to help individuals grow, heal, and develop. I customize therapy to each person's unique needs, drawing from various techniques such as CBT and existential therapy. My approach is rooted in the humanistic tradition, creating a safe, non-judgemental space filled with warmth and authenticity. Whether online or in person at the Tara Open Studio, I'm here to assist with a wide range of mental health issues, from anxiety to work-related stress, trauma, grief and more. Together, we'll work compassionately to help you live your life to its fullest potential.
(01) 267 6603 x36 View (01) 267 6603 x36
Photo of Jennifer Ross, Pre-Accredited Member IACP, Psychotherapist
Jennifer Ross
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Ashbourne, County Meath A84
Hi, my name is Jennifer and I am a qualified counsellor and psychotherapist who holds a BA (Hons) in Counselling & Psychotherapy from DBS. Currently a pre-accredited member of IACP and abide by their code of ethics. My approach to therapy is from a humanistic perspective, which recognises each person's own individuality and allows for a flexible approach to therapy depending on the person.
Hi, my name is Jennifer and I am a qualified counsellor and psychotherapist who holds a BA (Hons) in Counselling & Psychotherapy from DBS. Currently a pre-accredited member of IACP and abide by their code of ethics. My approach to therapy is from a humanistic perspective, which recognises each person's own individuality and allows for a flexible approach to therapy depending on the person.
089 478 0384 View 089 478 0384

How does your Counsellor compare?

Number of Counsellors in Julianstown

< 10

Counsellors in Julianstown who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Bereavement
100% Trauma and PTSD
100% Anger Management
100% Behavioural Issues

Average years in practice

15 Years

Gender breakdown

50% Female
50% Male

How Counsellors in Julianstown see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Julianstown?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.