Bipolar Disorder Counselling in Dunboyne
Do you need a warm, friendly counsellor who really listens to you as an individual? If you find you are returning to unhelpful behaviours or relationship patterns or coping with stress, anger problems, trauma, anxiety or depression that prevent you from being happy with life them counselling can really make a difference. In our sessions you'll find a thoughtful, supportive and creative environment where we can work at your pace. Whatever your situation is, we will work together for you to be empowered through non judgemental therapy to change unhelpful thoughts and behaviours and move towards real positive lasting change.
Do you need a warm, friendly counsellor who really listens to you as an individual? If you find you are returning to unhelpful behaviours or relationship patterns or coping with stress, anger problems, trauma, anxiety or depression that prevent you from being happy with life them counselling can really make a difference. In our sessions you'll find a thoughtful, supportive and creative environment where we can work at your pace. Whatever your situation is, we will work together for you to be empowered through non judgemental therapy to change unhelpful thoughts and behaviours and move towards real positive lasting change.
Barbara is a fully certified psychotherapist with a B.A. (Hons) in Psychology and a Masters in Counselling & Psychotherapy. She is a member of the Association of Professional Counsellors & Psychotherapists in Ireland (APCP), Psychological Society of Ireland (PSI), British Psychological Society (BACP) and the American Psychological Association (APA).
Barbara is a fully certified psychotherapist with a B.A. (Hons) in Psychology and a Masters in Counselling & Psychotherapy. She is a member of the Association of Professional Counsellors & Psychotherapists in Ireland (APCP), Psychological Society of Ireland (PSI), British Psychological Society (BACP) and the American Psychological Association (APA).
I am an experienced fully qualified psychotherapist with 11 years experience. .I work with individuals who are struggling with a range of issues including anxiety ,depression, relationship problems and self confidence. I create a safe, warm secure space to work in. I help you work through your journey of self discovery.
I am an experienced fully qualified psychotherapist with 11 years experience. .I work with individuals who are struggling with a range of issues including anxiety ,depression, relationship problems and self confidence. I create a safe, warm secure space to work in. I help you work through your journey of self discovery.
The Irish Psychotherapy and Guidance Hub
Psychotherapist, MA, MIACP
Verified Verified
Dunboyne, County Meath A86
Anne Marie is an experienced psychotherapist. She works with individuals when they are struggling by helping them find solutions to their problems by creating a safe space where they can untangle their thoughts and process their feelings. Some of these thoughts or feelings can restrict a persons life and keep them feeling stuck. Identifying what keeps a person stuck or drains them is the first step in a process that enables individuals to become unblocked so that they can move forward and live the life they want to live.
Anne Marie is an experienced psychotherapist. She works with individuals when they are struggling by helping them find solutions to their problems by creating a safe space where they can untangle their thoughts and process their feelings. Some of these thoughts or feelings can restrict a persons life and keep them feeling stuck. Identifying what keeps a person stuck or drains them is the first step in a process that enables individuals to become unblocked so that they can move forward and live the life they want to live.
More Therapists Nearby
“Overactive” busy minds have difficulty slowing down. I see it everyday. Having genes for a mental illness does not guarantee having one. Exposure to traumas is also needed to cause a disturbance in transmitters and hormones in the body. I help a person when they are looking for help in reducing psychiatric medications or before taking them. My experience involves helping a person process their traumas to heal them emotionally. In Walsh protocol , food supplements are prescribed instead of psychotropic medications that participate in hormonal and neurotransmitter metabolism. I can speak English, Hindi/ Urdu and Punjabi.
“Overactive” busy minds have difficulty slowing down. I see it everyday. Having genes for a mental illness does not guarantee having one. Exposure to traumas is also needed to cause a disturbance in transmitters and hormones in the body. I help a person when they are looking for help in reducing psychiatric medications or before taking them. My experience involves helping a person process their traumas to heal them emotionally. In Walsh protocol , food supplements are prescribed instead of psychotropic medications that participate in hormonal and neurotransmitter metabolism. I can speak English, Hindi/ Urdu and Punjabi.
My own journey into psychology began with a general interest into how we tick as human beings and why some of us seem to suffer and cope better than others. I soon realised that where I really needed to be was at the cold face with people, helping them better understand and heal themselves. Now, as a qualified psychotherapist for many years, I not only get to do just that, but I also get to witness first-hand the courage and growth of my clients that is forever inspirational.
My own journey into psychology began with a general interest into how we tick as human beings and why some of us seem to suffer and cope better than others. I soon realised that where I really needed to be was at the cold face with people, helping them better understand and heal themselves. Now, as a qualified psychotherapist for many years, I not only get to do just that, but I also get to witness first-hand the courage and growth of my clients that is forever inspirational.
Online Therapists
Emma Burns
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
Dublin, County Dublin D14
If you are experiencing a sense of hopelessness or despair, I urge you to reach out. I have had the privilege of witnessing many clients overcome their suffering and restore a sense of identity and purpose in their lives. Asking for help can feel hard, however it can also unburden you of the weight of going it alone, or trying to be strong for too long. I have worked with clients across a wide range of presentations, from self-harm and suicidal ideation, to anxiety, depression, bipolar disorder and neurodiversity. I can work with you to restore your wellbeing through an integrative, person-centred approach.
If you are experiencing a sense of hopelessness or despair, I urge you to reach out. I have had the privilege of witnessing many clients overcome their suffering and restore a sense of identity and purpose in their lives. Asking for help can feel hard, however it can also unburden you of the weight of going it alone, or trying to be strong for too long. I have worked with clients across a wide range of presentations, from self-harm and suicidal ideation, to anxiety, depression, bipolar disorder and neurodiversity. I can work with you to restore your wellbeing through an integrative, person-centred approach.
Thom Sherry Psychotherapy Psychosexual Therapy
Verified Verified
1 Endorsed
Dublin, County Dublin D02 (Online Only)
I'm from Dublin and now live in London. I've worked as a Psychotherapist and Psychosexual Therapist in private practice, charities and the NHS in London for 16 years. I work with a range of people presenting with complex difficulties. Such as ADHD , bipolar disorder, BPD, Anxiety, Depression, relationship difficulties, sexual problems , low self esteem, self doubt , imposter syndrome and more. I'm here to help you understand the labels given by yourself and others, and how they form part of your self-belief system , which can be supportive or undermining. How this can impact relationships, career and mental health.
I'm from Dublin and now live in London. I've worked as a Psychotherapist and Psychosexual Therapist in private practice, charities and the NHS in London for 16 years. I work with a range of people presenting with complex difficulties. Such as ADHD , bipolar disorder, BPD, Anxiety, Depression, relationship difficulties, sexual problems , low self esteem, self doubt , imposter syndrome and more. I'm here to help you understand the labels given by yourself and others, and how they form part of your self-belief system , which can be supportive or undermining. How this can impact relationships, career and mental health.
Dr. Andrea Pousada-Fitzpatrick
Psychologist, PhD, CPsychol PSI
Verified Verified
Dublin, County Dublin D02 (Online Only)
Pousada is experienced in helping people with a wide variety of issues, including, but not limited to: anxiety, bereavement, depression, bipolar disorder, personalities disorders, psychosomatic disorders, grief and loss, personal growth, psychosis, autism, ADHD, relationship issues, self-harm, OCD, PTSD, etc.
As a clinical psychologist and neuroscientist, Dr. Pousada uses a holistic approach to explore the reasons underlying symptoms helping you to understand the issues that you are experiencing. Therefore, she practices from an integrative approach with a special focus on psychodynamic psychotherapy in combination with other techniques. Her main goal is to assist you in exploring yourself, to find your strengths to enable you to overcome difficulties, developing strategies and coping skills in order to achieve your full potential and improve your quality of life.
Pousada is experienced in helping people with a wide variety of issues, including, but not limited to: anxiety, bereavement, depression, bipolar disorder, personalities disorders, psychosomatic disorders, grief and loss, personal growth, psychosis, autism, ADHD, relationship issues, self-harm, OCD, PTSD, etc.
As a clinical psychologist and neuroscientist, Dr. Pousada uses a holistic approach to explore the reasons underlying symptoms helping you to understand the issues that you are experiencing. Therefore, she practices from an integrative approach with a special focus on psychodynamic psychotherapy in combination with other techniques. Her main goal is to assist you in exploring yourself, to find your strengths to enable you to overcome difficulties, developing strategies and coping skills in order to achieve your full potential and improve your quality of life.
Dr. Renata Fernandes de Oliveira
Psychologist, PhD, CPsychol PSI
Verified Verified
Dublin, County Dublin D02
I am a Chartered Counselling Psychologist of The Psychological Society of Ireland. Passionate about people and skilled in Psychology, Psychiatry and Mental Health. Experienced in inpatient and outpatient care consulting patients with depression, anxiety, post-traumatic stress disorder, self-harm and suicide ideation, psychosis, bipolar disorder, personality disorders, and eating disorders.
I am a Chartered Counselling Psychologist of The Psychological Society of Ireland. Passionate about people and skilled in Psychology, Psychiatry and Mental Health. Experienced in inpatient and outpatient care consulting patients with depression, anxiety, post-traumatic stress disorder, self-harm and suicide ideation, psychosis, bipolar disorder, personality disorders, and eating disorders.
Welcome to a world of transformation, where your well-being takes center stage. I offer sessions in both Polish and English. As a culturally sensitive psychotherapist, I invite you to embark on a tailored therapeutic journey. Together, we'll explore your experiences, empowering you to overcome challenges. Imagine a version of yourself rooted in self-acceptance, understanding, and resilience. Despite the presence of bipolar disorder, anxiety, depression, trauma, or ADHD, we'll cultivate peace, purpose, and well-being. Let's navigate your personal growth and develop healthy coping strategies for thriving.
Welcome to a world of transformation, where your well-being takes center stage. I offer sessions in both Polish and English. As a culturally sensitive psychotherapist, I invite you to embark on a tailored therapeutic journey. Together, we'll explore your experiences, empowering you to overcome challenges. Imagine a version of yourself rooted in self-acceptance, understanding, and resilience. Despite the presence of bipolar disorder, anxiety, depression, trauma, or ADHD, we'll cultivate peace, purpose, and well-being. Let's navigate your personal growth and develop healthy coping strategies for thriving.
Paula Lynch
Psychotherapist, MA, Pre-Accredited Member IACP
Verified Verified
Greystones, County Wicklow A63
I have worked with clients on areas including but not limited to Adoption, Addiction, Anxiety, Bipolar Disorder, Childhood Sexual Abuse, Childhood Physical Abuse, Grief, Life Transitions, Obsessive Compulsive Disorder, Sexuality, Suicidal Ideation and Trauma.
Opening up and acknowledging the route of our fears and anxieties, can be a very vulnerable part of us to share. However looking at this part of ourselves, sheds light upon what it is that has been holding us back and with this knowledge, we become empowered and begin to unlock their true potential.
I have worked with clients on areas including but not limited to Adoption, Addiction, Anxiety, Bipolar Disorder, Childhood Sexual Abuse, Childhood Physical Abuse, Grief, Life Transitions, Obsessive Compulsive Disorder, Sexuality, Suicidal Ideation and Trauma.
Opening up and acknowledging the route of our fears and anxieties, can be a very vulnerable part of us to share. However looking at this part of ourselves, sheds light upon what it is that has been holding us back and with this knowledge, we become empowered and begin to unlock their true potential.
We all want to feel empowered to live our best life. The problem for most of us is that we don't know how and end up feeling depressed, anxious, frustrated or stuck – and we usually turn to food, alcohol, drugs or other behaviours to help us feel better. If this seems familiar, I can help YOU take back control of YOUR life. Working integratively I include all of the elements that make up your whole person including conscious thoughts, unconscious senses, behaviours, somatic sensations and systemic influences. Contacting me is the first step towards YOU becoming empowered to create YOUR best life!
We all want to feel empowered to live our best life. The problem for most of us is that we don't know how and end up feeling depressed, anxious, frustrated or stuck – and we usually turn to food, alcohol, drugs or other behaviours to help us feel better. If this seems familiar, I can help YOU take back control of YOUR life. Working integratively I include all of the elements that make up your whole person including conscious thoughts, unconscious senses, behaviours, somatic sensations and systemic influences. Contacting me is the first step towards YOU becoming empowered to create YOUR best life!
“The good life is a process, not a state of being. It is a direction, not a destination.” Carl Rogers. The world we live in is constantly challenging, particularly if we are already feeling stressed or anxious. This stress can lead to lasting feelings of sadness, anxiety or depression. But this does not have to be the case. We all have within us the ability to live a more fulfilled and happier life. A good therapist helps realise this potential by facilitating self-discovery and acceptance and using this for emotional growth.
“The good life is a process, not a state of being. It is a direction, not a destination.” Carl Rogers. The world we live in is constantly challenging, particularly if we are already feeling stressed or anxious. This stress can lead to lasting feelings of sadness, anxiety or depression. But this does not have to be the case. We all have within us the ability to live a more fulfilled and happier life. A good therapist helps realise this potential by facilitating self-discovery and acceptance and using this for emotional growth.
My name is Foloshade Gertrude Rufai, I am a Mental Health Nurse and Psychotherapist. I work with various individuals from various backgrounds to work through and heal from traumatic experiences, grief, mental health challenges, or life's everyday struggles. My goal is to help clients cultivate positive self-perceptions and build stronger relationships, enabling them to recognize their inner peace and wholeness. I believe that the journey of emotional healing and personal growth extends beyond psychological issues to reconnecting with one's spiritual self.
My name is Foloshade Gertrude Rufai, I am a Mental Health Nurse and Psychotherapist. I work with various individuals from various backgrounds to work through and heal from traumatic experiences, grief, mental health challenges, or life's everyday struggles. My goal is to help clients cultivate positive self-perceptions and build stronger relationships, enabling them to recognize their inner peace and wholeness. I believe that the journey of emotional healing and personal growth extends beyond psychological issues to reconnecting with one's spiritual self.
I am originally from the States but have lived in Dublin, Ireland, with my husband and three children for many years. I am a Counselling Psychologist and work with clients to explore their behaviour patterns, heal from past traumas and learn to manage their inner critic in a safe, accepting space. I have experience working with clients who need support to heal and recover from depression, anxiety, trauma, family issues, disordered eating and grief. I'm passionate about helping clients learn tools and techniques to develop a happy and healthy sense of self.
I am originally from the States but have lived in Dublin, Ireland, with my husband and three children for many years. I am a Counselling Psychologist and work with clients to explore their behaviour patterns, heal from past traumas and learn to manage their inner critic in a safe, accepting space. I have experience working with clients who need support to heal and recover from depression, anxiety, trauma, family issues, disordered eating and grief. I'm passionate about helping clients learn tools and techniques to develop a happy and healthy sense of self.
Think Well Psychotherapy Clinic
Psychotherapist, MIACP
Verified Verified
Mullingar, County Westmeath N91
Are you ready to build better mental health and support yourself towards understanding and healing?
Are you ready to build better mental health and support yourself towards understanding and healing?
Welcome to DR Mental Health, where we provide comprehensive psychological care for children, adolescents, adults, and families. Our diverse team of professionals brings a global perspective, combining expertise in evidence-based therapies like CBT and Contextual Therapies. We are committed to reducing mental health stigma and making psychological services accessible to all. Whether you're seeking support for emotional difficulties or aiming to improve your overall well-being, we’re here to guide you towards effective, personalised care that helps you thrive.
Welcome to DR Mental Health, where we provide comprehensive psychological care for children, adolescents, adults, and families. Our diverse team of professionals brings a global perspective, combining expertise in evidence-based therapies like CBT and Contextual Therapies. We are committed to reducing mental health stigma and making psychological services accessible to all. Whether you're seeking support for emotional difficulties or aiming to improve your overall well-being, we’re here to guide you towards effective, personalised care that helps you thrive.
I am a Chartered Psychologist, specialised in Cognitive Behavioural Therapy, an evidence-based therapy that focuses on finding solutions to specific problems, finding out what keeps the person ‘stuck’ and making changes in their thinking and actions to improve feelings. It is also a collaborative therapy, which means that the therapist encourages the client’s active participation through tasks during and between sessions. The sessions are provided in Portuguese, Spanish, and English, in-person or online.
I am a Chartered Psychologist, specialised in Cognitive Behavioural Therapy, an evidence-based therapy that focuses on finding solutions to specific problems, finding out what keeps the person ‘stuck’ and making changes in their thinking and actions to improve feelings. It is also a collaborative therapy, which means that the therapist encourages the client’s active participation through tasks during and between sessions. The sessions are provided in Portuguese, Spanish, and English, in-person or online.
I help people to feel calmer, think straighter, and act better. If your issue is anxiety, stress, depression, panic attacks, ptsd, or relationship problems, then I understand how stressed and exhausted you must feel. My goal is to get you feeling better from the very first session. I offer a free 20 minute phone consultation to help you decide if my approach is the right fit for you. Get in touch today.
I help people to feel calmer, think straighter, and act better. If your issue is anxiety, stress, depression, panic attacks, ptsd, or relationship problems, then I understand how stressed and exhausted you must feel. My goal is to get you feeling better from the very first session. I offer a free 20 minute phone consultation to help you decide if my approach is the right fit for you. Get in touch today.
See more therapy options for Dunboyne
Nearby Bipolar Disorder Counsellors Searches for Dunboyne
See More Bipolar Disorder CounsellorsNearby Searches for Dunboyne
See More CounsellorsBipolar Disorder Counsellors
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.