Couples Counselling in Dundalk
![Photo of Kristine Tarvida, MA, APPI Conditional, Psychotherapist](https://photos.psychologytoday.com/38cf2c60-0f2f-4c5e-94ee-7c41e7ec832b/1/320x400.jpeg)
I work with adults, adolescents and couples, in person and over the phone / online. Over the past number of years, I have worked with people of various nationalities, sexual orientations, clinical diagnoses and levels of needs, who wished to alleviate their suffering and gain a better understanding of themselves and their role in life. I conduct the sessions in English, Latvian and Russian.
I work with adults, adolescents and couples, in person and over the phone / online. Over the past number of years, I have worked with people of various nationalities, sexual orientations, clinical diagnoses and levels of needs, who wished to alleviate their suffering and gain a better understanding of themselves and their role in life. I conduct the sessions in English, Latvian and Russian.
![Photo of Bernie Mc Cann, MIACP, Counsellor](https://photos.psychologytoday.com/e4fc2125-cf73-4e93-8350-2f7980383eb8/1/320x400.png)
Solution Based Therapy for Couples.
I support the client exploring their presenting issues, thought processes, emotions and behaviours that may not be serving them well. Collaboratively, we work through past traumas and life events, which may result in paralysing fears, anxiety, low mood and prove stressful. We work on regulating emotionally, creating new coping strategies, empowering a true sense of self, enabling self- love and self -acceptance. With grief and loss, both living loss and loss through death, we gently explore how grief is living, even though we look at what once was.
Solution Based Therapy for Couples.
I support the client exploring their presenting issues, thought processes, emotions and behaviours that may not be serving them well. Collaboratively, we work through past traumas and life events, which may result in paralysing fears, anxiety, low mood and prove stressful. We work on regulating emotionally, creating new coping strategies, empowering a true sense of self, enabling self- love and self -acceptance. With grief and loss, both living loss and loss through death, we gently explore how grief is living, even though we look at what once was.
![Photo of Denise Ann Tumulty - Denise Tumulty Counselling & Psychotherapy , MIACP, Psychotherapist](https://photos.psychologytoday.com/8e2cc1aa-9da7-4a3e-9b9e-8a1974916ebc/1/320x400.jpeg)
Denise Tumulty Counselling & Psychotherapy
Psychotherapist, MIACP
Verified Verified
Dundalk, County Louth A91
I am an integrative counselling Psychotherapist. I specialise in Trauma and (Gottman) Couples Therapy. By providing a safe, confidential space and genuine empathy, I assist clients in processing their traumatic experiences, their struggle with anxiety, depression, relationship issues, or simply seeking personal growth. Guiding individuals/couples to explore feelings, behaviours and thoughts- identify triggers. I help develop coping strategies and incorporate mindfulness-based techniques to foster a sense of empowerment, self-awareness, stress reduction, and emotional regulation, increasing self-acceptance and overall well-being.
I am an integrative counselling Psychotherapist. I specialise in Trauma and (Gottman) Couples Therapy. By providing a safe, confidential space and genuine empathy, I assist clients in processing their traumatic experiences, their struggle with anxiety, depression, relationship issues, or simply seeking personal growth. Guiding individuals/couples to explore feelings, behaviours and thoughts- identify triggers. I help develop coping strategies and incorporate mindfulness-based techniques to foster a sense of empowerment, self-awareness, stress reduction, and emotional regulation, increasing self-acceptance and overall well-being.
![Photo of Aine Fox (Gottman Method Couples Therapist), MIACP, Psychotherapist](https://photos.psychologytoday.com/414af289-f804-450b-8618-e705af1b843c/3/320x400.jpeg)
Aine Fox (Gottman Method Couples Therapist)
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Dundalk, County Louth A91
GOTTMAN COUPLES THERAPY/ INDIVIDUALS / YOUNG ADULT My clients are individuals, young adults, and couples who want to improve the quality of their lives and their relationships. Working with a Psychotherapist can be one of the most significant things you can do to improve your chances of contentment in relationships at work and with friends and family. Whether it is understanding how to soothe strong emotions to enable you to enjoy life, understanding how to deal with depression & anxiety, or understanding your relationship dynamic to find more fulfillment and joy.
GOTTMAN COUPLES THERAPY/ INDIVIDUALS / YOUNG ADULT My clients are individuals, young adults, and couples who want to improve the quality of their lives and their relationships. Working with a Psychotherapist can be one of the most significant things you can do to improve your chances of contentment in relationships at work and with friends and family. Whether it is understanding how to soothe strong emotions to enable you to enjoy life, understanding how to deal with depression & anxiety, or understanding your relationship dynamic to find more fulfillment and joy.
![Photo of Áine O’ Brien - Éist Counselling & Psychotherapy, Pre-Accredited Member IACP, Counsellor](https://photos.psychologytoday.com/5000dee4-021b-4e1a-9dbc-b945f1b5dbaa/2/320x400.jpeg)
Éist Counselling & Psychotherapy
Counsellor, Pre-Accredited Member IACP
Verified Verified
Dundalk, County Louth A81
Èist Counselling and Psychotherapy offers an integrative, humanistic and person-centred approach to therapy. I believe every client has the innate capacity to explore and resolve the issues they face in life. I offer a gentle, empathic approach to therapy in which I guide the client towards finding their inner strength and help them to understand their unique inner worlds. I work with individual clients and couples.
Èist Counselling and Psychotherapy offers an integrative, humanistic and person-centred approach to therapy. I believe every client has the innate capacity to explore and resolve the issues they face in life. I offer a gentle, empathic approach to therapy in which I guide the client towards finding their inner strength and help them to understand their unique inner worlds. I work with individual clients and couples.
![Photo of Barry Smyth, MIACP, Psychotherapist](https://photos.psychologytoday.com/ad413b90-25d4-47ff-b434-a91415ef3eda/2/320x400.jpeg)
This means I focus on the relationship with the client to provide support and empathy in a safe environment.
Clients come to counselling when their normal coping mechanisms are no longer working for them and they are feeling overwhelmed, confused and afraid. It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression. They come looking for clarity, a sense of understanding that they are not alone in what they are feeling and perhaps for practical techniques to manage the conflicting emotions. They also want to be really listened to and not to be judged as they tell their story.
This means I focus on the relationship with the client to provide support and empathy in a safe environment.
Clients come to counselling when their normal coping mechanisms are no longer working for them and they are feeling overwhelmed, confused and afraid. It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression. They come looking for clarity, a sense of understanding that they are not alone in what they are feeling and perhaps for practical techniques to manage the conflicting emotions. They also want to be really listened to and not to be judged as they tell their story.
![Photo of Ruth Carroll-Clarke, MSc, MIACP, Psychotherapist](https://photos.psychologytoday.com/a9d0b270-8456-473e-9c97-ff293afe4b50/2/320x400.jpeg)
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
![Photo of Kristina Silovs, MIACP, Psychotherapist](https://photos.psychologytoday.com/cf363935-fa0e-4755-bfa5-a87fb38c0b68/2/320x400.jpeg)
I specialise in helping individuals overcome a wide range of challenges and achieve meaningful transformation. Whether you're struggling with anxiety, depression, relationship difficulties, trauma, or self-esteem issues, I provide a supportive and empathetic environment to explore and address these concerns. Together, we can work towards building resilience, developing healthy coping strategies, enhancing self-awareness, fostering personal growth, and ultimately achieving a more fulfilling and balanced life. Take the first step towards a healthier life and a positive change. Contact me today for a consultation. Languages:ENG,LT,RU
I specialise in helping individuals overcome a wide range of challenges and achieve meaningful transformation. Whether you're struggling with anxiety, depression, relationship difficulties, trauma, or self-esteem issues, I provide a supportive and empathetic environment to explore and address these concerns. Together, we can work towards building resilience, developing healthy coping strategies, enhancing self-awareness, fostering personal growth, and ultimately achieving a more fulfilling and balanced life. Take the first step towards a healthier life and a positive change. Contact me today for a consultation. Languages:ENG,LT,RU
![Photo of Sorina Feehan, MSc, MIACP, Psychotherapist](https://photos.psychologytoday.com/a6b12f6b-07ee-43a9-a1be-4d793da93636/1/320x400.jpeg)
I am qualified accredited psychotherapist with 11 years experience. I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others. I use different approaches to help my clients such as : Person Centred, Psychodynamic, Solution Focused, Cognitive Behavioural Therapies . I am fluent in three languages: English, Russian and Romanian. I provide therapy for adults, children and adolescents.
I am qualified accredited psychotherapist with 11 years experience. I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others. I use different approaches to help my clients such as : Person Centred, Psychodynamic, Solution Focused, Cognitive Behavioural Therapies . I am fluent in three languages: English, Russian and Romanian. I provide therapy for adults, children and adolescents.
![Photo of Paul O Beirne - U do U Therapy , Pre-Accredited Member IACP, Psychotherapist](https://photos.psychologytoday.com/bd116e20-55fc-4f4a-af55-be7ac7deb460/3/320x400.jpeg)
U do U Therapy
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
2 Endorsed
Dundalk, County Louth A81
Waitlist for new clients
My name is Paul O Beirne and my aim as a therapist is to provide a safe and non-judgmental space to enable adults, adolescents (16+) and those in intimate partner relationships to be curious, explore, and develop awareness that can lead to positive personal and relational growth. The purpose of therapy is to welcome in all experiences, feelings and aspects of you that may not have a voice in everyday life and journey compassionately with them together. You do you; because everyone else is taken.
My name is Paul O Beirne and my aim as a therapist is to provide a safe and non-judgmental space to enable adults, adolescents (16+) and those in intimate partner relationships to be curious, explore, and develop awareness that can lead to positive personal and relational growth. The purpose of therapy is to welcome in all experiences, feelings and aspects of you that may not have a voice in everyday life and journey compassionately with them together. You do you; because everyone else is taken.
More Therapists Nearby
![Photo of Damien O' Connor, MSc, IAHIP Assoc, Psychotherapist](https://photos.psychologytoday.com/a3858f01-c9fe-45ec-af36-28c20b1cbe25/1/320x400.jpeg)
Damien O' Connor
Psychotherapist, MSc, IAHIP Assoc
Verified Verified
2 Endorsed
Louth, County Louth A91
I offer one to one counselling and psychotherapy both in person and online and while working within a person centred modality I offer you the control within the therapeutic relationship.
Imagine what it would be like to look forward to your weekly therapy session. To meet with a therapist who you feel, really understands you and is with you every step of your journey. Someone in your life who wont judge you for anything you bring but will continue to support you. The therapist you truly deserve. I may be that therapist for you, lets find out. I work from a person centred, humanistic modality, where I recognise you as the expert in your life, not the therapist. working alongside you as you discover your strength and experience your growth, overcoming what is causing you pain or holding you back.
I offer one to one counselling and psychotherapy both in person and online and while working within a person centred modality I offer you the control within the therapeutic relationship.
Imagine what it would be like to look forward to your weekly therapy session. To meet with a therapist who you feel, really understands you and is with you every step of your journey. Someone in your life who wont judge you for anything you bring but will continue to support you. The therapist you truly deserve. I may be that therapist for you, lets find out. I work from a person centred, humanistic modality, where I recognise you as the expert in your life, not the therapist. working alongside you as you discover your strength and experience your growth, overcoming what is causing you pain or holding you back.
![Photo of Anne Coghlan - Anne Coghlan Counselling & Psychotherapy, MIACP, Psychotherapist](https://photos.psychologytoday.com/545eef7a-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Anne Coghlan Counselling & Psychotherapy
Psychotherapist, MIACP
Verified Verified
Drogheda, County Louth A92
I work with individuals who may be struggling with anxiety, stress, low-mood, low self-esteem, loneliness, grief/loss, abuse, trauma, infertility, relationship difficulties, work and family issues, to name but a few. Or with clients who may simply be feeling overwhelmed with life in general and are unsure how to move forward. I also work with couples who may be experiencing a crisis in their relationship or who simply need guidance on how to reconnect with each other.
I work with individuals who may be struggling with anxiety, stress, low-mood, low self-esteem, loneliness, grief/loss, abuse, trauma, infertility, relationship difficulties, work and family issues, to name but a few. Or with clients who may simply be feeling overwhelmed with life in general and are unsure how to move forward. I also work with couples who may be experiencing a crisis in their relationship or who simply need guidance on how to reconnect with each other.
![Photo of Diane Cassidy, Pre-Accredited Member IACP, Psychotherapist](https://photos.psychologytoday.com/83411b89-9789-4f7b-9183-a4d67fbcf208/1/320x400.jpeg)
Diane Cassidy
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Blackrock, County Louth A91
My particular interest is relationships, and I welcome couples of all types, as well as individuals (over-18) who seek a non-judgmental and affirming space to explore potentially problematic relationship and life issues; communication, sexuality, children, family-of-origin, neurodiversity, life events, and so on.
I am a pre-accredited member of IACP, and have recently opened a practice space in Blackrock, Co Louth. I currently have immediate availability for clients, including some evening appointment times. For clients for whom face-to-face therapy is not possible, I have considerable experience working successfully online via Zoom.
My particular interest is relationships, and I welcome couples of all types, as well as individuals (over-18) who seek a non-judgmental and affirming space to explore potentially problematic relationship and life issues; communication, sexuality, children, family-of-origin, neurodiversity, life events, and so on.
I am a pre-accredited member of IACP, and have recently opened a practice space in Blackrock, Co Louth. I currently have immediate availability for clients, including some evening appointment times. For clients for whom face-to-face therapy is not possible, I have considerable experience working successfully online via Zoom.
![Photo of Declan Fitzpatrick, MSc, MIACP, Counsellor](https://photos.psychologytoday.com/9553221c-b1a9-4957-b114-3a8b4fe8bd9a/2/320x400.jpeg)
Declan Fitzpatrick
Counsellor, MSc, MIACP
Verified Verified
Drogheda, County Louth A92 (Online Only)
If you are struggling with issues such as depression, anxiety, addiction or relationship problems or simply unhappy and trying to work things out please contact me and we can discuss how best I can help you.
I am an experienced counsellor and psychotherapist and have maintained a private practice n the greater Dublin area for the last fourteen years. I work with clients to help address issues such as addiction, depression, anxiety, relationship problems and many more. I believe in working in a collaborative way with my clients and strive to create a strong working relationship and while being sensitive to and aware of my clients emotional struggles and difficulties.
If you are struggling with issues such as depression, anxiety, addiction or relationship problems or simply unhappy and trying to work things out please contact me and we can discuss how best I can help you.
I am an experienced counsellor and psychotherapist and have maintained a private practice n the greater Dublin area for the last fourteen years. I work with clients to help address issues such as addiction, depression, anxiety, relationship problems and many more. I believe in working in a collaborative way with my clients and strive to create a strong working relationship and while being sensitive to and aware of my clients emotional struggles and difficulties.
![Photo of Brona Russell, MIACP, Psychotherapist](https://photos.psychologytoday.com/6f91a425-d8c1-4281-a51b-a36ace33ef33/1/320x400.jpeg)
I believe the internal relationship we have with ourselves is reflected in all our external relationships.
There are many reasons to engage in therapy. If you have found your way here, I imagine you may be struggling with some part of yourself or with someone in your life. You might be looking for help and support with problems that seem overwhelming. You may have a sense that you are not living the life you want to live and wish to step more confidently forward. Psychotherapy offers you a chance to slow down and step out of your daily life, refocus on your needs and goals, a path of self-development and learning.
I believe the internal relationship we have with ourselves is reflected in all our external relationships.
There are many reasons to engage in therapy. If you have found your way here, I imagine you may be struggling with some part of yourself or with someone in your life. You might be looking for help and support with problems that seem overwhelming. You may have a sense that you are not living the life you want to live and wish to step more confidently forward. Psychotherapy offers you a chance to slow down and step out of your daily life, refocus on your needs and goals, a path of self-development and learning.
![Photo of Maura Davis - FeelBetterTherapy.ie, MSc, MIACP, Psychotherapist](https://photos.psychologytoday.com/01fe2fb4-c901-40ed-b5a5-6b1d04281b47/2/320x400.jpeg)
FeelBetterTherapy.ie
Psychotherapist, MSc, MIACP
Verified Verified
Louth, County Louth A91 (Online Only)
We are a team of skilled, experienced Irish Psychotherapists providing affordable Online Therapy to Adults & Couples. Appointments are available within 8 hours. If you need professional help with anxiety, stress, depression, or if your relationship would benefit from couple therapy, book an online session with us today. Our experienced practitioners provide confidential help and support with any issue causing you emotion pain or distress. We provide Therapy at a time and place that suits you. Individual sessions €65/ Bundles of 4 €240. Book at www.FeelBetterTherapy.ie. . Phone/WhatsApp 085 1465854.
We are a team of skilled, experienced Irish Psychotherapists providing affordable Online Therapy to Adults & Couples. Appointments are available within 8 hours. If you need professional help with anxiety, stress, depression, or if your relationship would benefit from couple therapy, book an online session with us today. Our experienced practitioners provide confidential help and support with any issue causing you emotion pain or distress. We provide Therapy at a time and place that suits you. Individual sessions €65/ Bundles of 4 €240. Book at www.FeelBetterTherapy.ie. . Phone/WhatsApp 085 1465854.
![Photo of Omobolaji Johnson-Oyetayo](https://photos.psychologytoday.com/e827083e-6e95-42db-bbed-7b24ea0375c7/4/320x400.jpeg)
I work with both male and female adult,helping them with anxiety issues, low self-esteem, suicidal thoughts and depression.
I work with both male and female adult,helping them with anxiety issues, low self-esteem, suicidal thoughts and depression.
![Photo of Jurata Grzymalowska Miacp, MA, MPSI, Psychologist](https://photos.psychologytoday.com/57c5c794-507b-4814-83c2-f979b2356905/2/320x400.jpeg)
From my perspective, psychotherapy means healing. It is the opening, where individuals begin to experience a more full contact with themselves and the outside world. I help them understand their emotions that signpost their needs. I help them to discover their unfulfilled needs and, together, we look for obstacles and barriers that could prevent people from fully enjoying their lives. One step at a time, they become increasingly ready to lead their lives consciously. They begin to authentically live, rather than continue, their lives.
From my perspective, psychotherapy means healing. It is the opening, where individuals begin to experience a more full contact with themselves and the outside world. I help them understand their emotions that signpost their needs. I help them to discover their unfulfilled needs and, together, we look for obstacles and barriers that could prevent people from fully enjoying their lives. One step at a time, they become increasingly ready to lead their lives consciously. They begin to authentically live, rather than continue, their lives.
![Photo of Aileen Elliott, MSc, NAPCP, Counsellor](https://photos.psychologytoday.com/dfb46e58-01cb-497e-83e4-4f41994edaf2/2/320x400.jpeg)
Aileen Elliott
Counsellor, MSc, NAPCP
Verified Verified
Drogheda, County Louth A92 (Online Only)
Not accepting new clients
Everyone finds themselves in difficulties at times and sometimes we need a helping hand to get through in the best way possible - this is where counselling can come in.... It provides an opportunity 1-1 with a counsellor to have a period of time to work through whatever is a problem for you, however big or small! As Covid is still around and face-to-face meetings are not always easy, I am currently working online.
Everyone finds themselves in difficulties at times and sometimes we need a helping hand to get through in the best way possible - this is where counselling can come in.... It provides an opportunity 1-1 with a counsellor to have a period of time to work through whatever is a problem for you, however big or small! As Covid is still around and face-to-face meetings are not always easy, I am currently working online.
![Photo of Mari Flynn, MSc, ICP, Psychotherapist](https://photos.psychologytoday.com/668b5198-43e8-4dbc-a1ca-dc84bd8267f6/2/320x400.jpeg)
Taking the first step in deciding to attend therapy is often the hardest part, it can be difficult to admit to ourselves that we may need the intervention of another to assist us on this journey. Coming to speak allows an individual to be heard in way that is specific to them, a singular , and not to fit the specifics of ticking the boxes. Speaking about your way of experiencing life and it's difficulties and challenges, can free up a person and allow them to look through a different lens.
Taking the first step in deciding to attend therapy is often the hardest part, it can be difficult to admit to ourselves that we may need the intervention of another to assist us on this journey. Coming to speak allows an individual to be heard in way that is specific to them, a singular , and not to fit the specifics of ticking the boxes. Speaking about your way of experiencing life and it's difficulties and challenges, can free up a person and allow them to look through a different lens.
See more therapy options for Dundalk
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.