Anxiety Counselling in Dundalk

Adolescent’s 12+ years / Adults. I am an integrative counselling psychotherapist who specialises in adult and adolescent psychotherapy from age of 12+ years. I work with people who may be experiencing anxiety, depression, stress, work, relationship or family problems, transition from childhood to adolescence amongst other issues. I am a menopause wellness practitioner, helping women navigate the issues surrounding menopause. Working integratively means that I use a number of approaches, including CBT and Person-Centred. People are unique and need different approaches depending on what issues they want to address

I'm Aoife, an experienced counsellor & psychotherapist based in Dundalk. My approach to psychotherapy is humanistic and integrative - I believe that each person can grow & heal, even after the most painful trauma or loss. I can provide a safe & supportive space for you to explore your relationship with yourself & others, and find your path in the world. If you feel like you need some help and are feeling burdened, I would be privileged to help you to lighten the weight you are carrying.

I've spent over 20 years providing one-to-one psychotherapy and counselling psychology support to individuals of all ages, from teens to octogenarians, and everyone in between. Most people attend psychotherapy with a desire to experience relief from symptoms such as anxiety; depression; grief; stress; trauma; and uncertainty about the future. I have found that clients ultimately experience long-term relief and positive gains by developing a healthier relationship with themselves. Our goal: to help you pursue a simpler, pleasant, more content life.

I’m an Integrative therapist who specialises in adult and adolescent psychotherapy from 12 years+. I work with people who may be experiencing anxiety, depression, low mood, family problems and transitioning from childhood to adolescence amongst other issues. I am a menopause wellness practitioner and I help women navigate challenging issues surrounding menopause.

I am not currently available for new referrals. I have a broad range of counselling experience working with clients experiencing issues such as anxiety, depression, loss and bereavement, abuse, OCD, relationship issues, PTSD. I also work with people who are struggling with quality of life issues or who find that, at a particular stage in life, they need some extra support.

Hi, I'm Paula, a wife, mother of girls and a psychotherapist. I am proud to say that I have helped people overcome issues with low self-worth, anxiety, relationship difficulties, abuse, trauma, gender and sexuality. People come to me when they are ready to embrace change in their lives - change for the better. Some may not know what they speicifically want, only that they want to feel happy and joy again. Somewhere along the way, they lost that spark. Together, we work to find that spark again.

My name is Anna Czuczman and I'm a founder of Eat At Ease Counselling. I'm a psychologist specializing in Nutritional Psychology, Eating Psychology and Mind Body Nutrition. My professional qualifications include MSc in Psychology, PgDip in Nutritional Psychology, Mind Body Nutritition Coaching and Practitioner Skills for Eating Disorders. I am helping clients who struggle with overeating, binge eating, emotional eating, food worry, weight worry, body image concerns, digestion, low mood and fatigue. I am originally from Poland, living and practicing in Ireland since 2016. I work in both Polish and English.

Are you or you struggling to cope with some of life's difficulties? Know that support is available here. Counselling and Psychotherapy provides a safe, confidential and non-judgememtal space where you can feel heard and have the space to process any issues that may be causing you anxiety.

My clients are Adults and Adolescence. I like to work with a directive and CBT approach to help my client to gain the coping skills to overcome the problem that they has presented with. Working during Covid as a therapist the main client presenting issues for me are Anxiety, social isolation , behavioral, Low self esteem and confidence, stress. Once we identify the clients goal by creating new coping skills in a safe space. My client can learn to redirect the negative thought patterns, feelings and actions so they can achieve their desired goal.

Clients come to counselling when their normal coping mechanisms are no longer working for them and they are feeling overwhelmed, confused and afraid. It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression. They come looking for clarity, a sense of understanding that they are not alone in what they are feeling and perhaps for practical techniques to manage the conflicting emotions. They also want to be really listened to and not to be judged as they tell their story.

Hello, my name is Sharon, I am an experienced psychotherapist, counsellor and clinical supervisor with over twenty years' offering counselling and therapy. I offer an attuned, kind, relational approach. Long and short term work is available for all issues big and small. Specialist in working with teens and young adults. Also working with parents/carers of younger children. Exploring any emotional issues, such as difficult childhood experiences, including experiences of abuse or trauma as well as general day to day stresses and issues. Sessions are offered in person in my welcoming room or online via zoom.

Èist Counselling and Psychotherapy offers an integrative, humanistic and person-centred approach to therapy. I believe every client has the innate capacity to explore and resolve the issues they face in life. I offer a gentle, empathic approach to therapy in which I guide the client towards finding their inner strength and help them to understand their unique inner worlds. I work with individual clients and couples.

I have considerable experience working in psychological services across various health and social care departments. Having obtained a BSc in Psychology, I went on to complete a MSc in Applied Psychology (Mental Health & Psychological Therapies). I also completed AFT Foundation Level in Family Therapy and Systemic Practice. I qualified as a Cognitive Behavioural Psychotherapist (BABCP) in 2018. I provide comprehensive assessment and evidence-based treatment for a range of psychological difficulties across the spectrum. All treatments are discreet, time-limited and tailored to the unique needs of each individual.

I am qualified accredited psychotherapist with 11 years experience. I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others. I use different approaches to help my clients such as : Person Centred, Psychodynamic, Solution Focused, Cognitive Behavioural Therapies . I am fluent in three languages: English, Russian and Romanian. I provide therapy for adults, children and adolescents.

I'm a fully qualified and accredited counsellor. I offer online and in-person therapy from my office in Tramore, Co. Waterford. Services include CBT for anxiety, depression, low self-esteem, anger management, etc. Non-judgemental, solution-focused approach. See www.waterfordcounselling.ie to book appointments - click on 'Website' button on the right for further details. Thank you.

Many people experience challenging emotions that they need help exploring. I offer a safe and supportive environment that supports this ,so you can explore any issues that might be affecting your overall well-being and happiness. In our sessions, you will be offered a therapeutic and non judgemental space to allow yourself to fully express yourself. We will work together to uncover and work through difficult emotions, offering you the opportunity to move towards self acceptance.

I support the client exploring their presenting issues, thought processes, emotions and behaviours that may not be serving them well. Collaboratively, we work through past traumas and life events, which may result in paralysing fears, anxiety, low mood and prove stressful. We work on regulating emotionally, creating new coping strategies, empowering a true sense of self, enabling self- love and self -acceptance. With grief and loss, both living loss and loss through death, we gently explore how grief is living, even though we look at what once was.

The first thing that I want you to know is that I am deeply passionate about what I do. It's a privilege to sit in a room with another human being and have them share with you their suffering, their joy, their anger, their confusion, their sorrow, their successes. I view the therapy room as a sacred space, where one can truly be themselves, with no judgement, no criticism, only understanding & genuineness. It is my job to know your story, understand your perspective and guide you with your best interest in mind. I challenge my clients to open themselves up to change and personal growth. Visit my website - www.suziebyrne.com

I am an integrative counselling Psychotherapist. I specialise in Trauma and (Gottman) Couples Therapy. By providing a safe, confidential space and genuine empathy, I assist clients in processing their traumatic experiences, their struggle with anxiety, depression, relationship issues, or simply seeking personal growth. Guiding individuals/couples to explore feelings, behaviours and thoughts- identify triggers. I help develop coping strategies and incorporate mindfulness-based techniques to foster a sense of empowerment, self-awareness, stress reduction, and emotional regulation, increasing self-acceptance and overall well-being.