Positive Psychology Counselling in Drogheda
Clients come to counselling when their normal coping mechanisms are no longer working for them and they are feeling overwhelmed, confused and afraid. It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression. They come looking for clarity, a sense of understanding that they are not alone in what they are feeling and perhaps for practical techniques to manage the conflicting emotions. They also want to be really listened to and not to be judged as they tell their story.
Clients come to counselling when their normal coping mechanisms are no longer working for them and they are feeling overwhelmed, confused and afraid. It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression. They come looking for clarity, a sense of understanding that they are not alone in what they are feeling and perhaps for practical techniques to manage the conflicting emotions. They also want to be really listened to and not to be judged as they tell their story.
I support the client exploring their presenting issues, thought processes, emotions and behaviours that may not be serving them well. Collaboratively, we work through past traumas and life events, which may result in paralysing fears, anxiety, low mood and prove stressful. We work on regulating emotionally, creating new coping strategies, empowering a true sense of self, enabling self- love and self -acceptance. With grief and loss, both living loss and loss through death, we gently explore how grief is living, even though we look at what once was.
I support the client exploring their presenting issues, thought processes, emotions and behaviours that may not be serving them well. Collaboratively, we work through past traumas and life events, which may result in paralysing fears, anxiety, low mood and prove stressful. We work on regulating emotionally, creating new coping strategies, empowering a true sense of self, enabling self- love and self -acceptance. With grief and loss, both living loss and loss through death, we gently explore how grief is living, even though we look at what once was.
LMC Counselling and Psychotherapy
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Drogheda, County Louth A92
Are you or you struggling to cope with some of life's difficulties? Know that support is available here. Counselling and Psychotherapy provides a safe, confidential and non-judgememtal space where you can feel heard and have the space to process any issues that may be causing you anxiety.
Are you or you struggling to cope with some of life's difficulties? Know that support is available here. Counselling and Psychotherapy provides a safe, confidential and non-judgememtal space where you can feel heard and have the space to process any issues that may be causing you anxiety.
I am qualified accredited psychotherapist with 11 years experience. I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others. I use different approaches to help my clients such as : Person Centred, Psychodynamic, Solution Focused, Cognitive Behavioural Therapies . I am fluent in three languages: English, Russian and Romanian. I provide therapy for adults, children and adolescents.
I am qualified accredited psychotherapist with 11 years experience. I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others. I use different approaches to help my clients such as : Person Centred, Psychodynamic, Solution Focused, Cognitive Behavioural Therapies . I am fluent in three languages: English, Russian and Romanian. I provide therapy for adults, children and adolescents.
Online Therapists
Positive psychology techniques to regain self respect.
I AM a Traumatologist: LIFE Coaching. Build a foundation for success in life. Navigating EFT Emotional Freedom Tapping. Eliminate limiting self beliefs that hold us back in life. Complex-PTSD Trauma Specialist . 23 years ago I broke my neck, Opioid addiction recovery specialist. 2marriages 2divorces 2 miscarriages. Surgical TRAUMA blocked life body/mind /subconscious thoughts. Compassionate Belief Coding. Relationship Co-dependancy. Kids Separation anxiety, Divorce-Solo moms hectic life/work/family balance. CBT childhood, adult Complex-PTSD trauma. NLP Rape support, preparing women for court procedures. Mental wellbeing Lifecoaching
Positive psychology techniques to regain self respect.
I AM a Traumatologist: LIFE Coaching. Build a foundation for success in life. Navigating EFT Emotional Freedom Tapping. Eliminate limiting self beliefs that hold us back in life. Complex-PTSD Trauma Specialist . 23 years ago I broke my neck, Opioid addiction recovery specialist. 2marriages 2divorces 2 miscarriages. Surgical TRAUMA blocked life body/mind /subconscious thoughts. Compassionate Belief Coding. Relationship Co-dependancy. Kids Separation anxiety, Divorce-Solo moms hectic life/work/family balance. CBT childhood, adult Complex-PTSD trauma. NLP Rape support, preparing women for court procedures. Mental wellbeing Lifecoaching
I am a strong advocate for positive psychology and the importance of having a well-lived, meaningful and fulfilling life.
My name is Stella Kuit and I am an accredited member of the Irish Association of Counselling and Psychotherapy (IACP). I approach my work from a collaborative person-centred stance, providing a non-judgemental space within which to explore and reflect on life experiences, goals and challenges. With a belief that every individual has the capacity to change and to live an authentic version of themselves, I apply an integrative approach which combines Humanistic, Existential and CBT perspectives.
I am a strong advocate for positive psychology and the importance of having a well-lived, meaningful and fulfilling life.
My name is Stella Kuit and I am an accredited member of the Irish Association of Counselling and Psychotherapy (IACP). I approach my work from a collaborative person-centred stance, providing a non-judgemental space within which to explore and reflect on life experiences, goals and challenges. With a belief that every individual has the capacity to change and to live an authentic version of themselves, I apply an integrative approach which combines Humanistic, Existential and CBT perspectives.
Well done! If your looking here, consider you have made a brave move towards reaching out for guidance and support. Whatever it is that's troubling you or leaving you stuck in life, always remember there is a solution for everything. Only you have the answers to be explored with my help. Life presents us with many challenges, more for some than others, the trick is to move through these and come out the other side. We learn from the lessons received through hardship and how we cope through them makes us stronger people. Fear, loss, depression, anxiety keep us stuck, life's too short not to do something about it and move on...
Well done! If your looking here, consider you have made a brave move towards reaching out for guidance and support. Whatever it is that's troubling you or leaving you stuck in life, always remember there is a solution for everything. Only you have the answers to be explored with my help. Life presents us with many challenges, more for some than others, the trick is to move through these and come out the other side. We learn from the lessons received through hardship and how we cope through them makes us stronger people. Fear, loss, depression, anxiety keep us stuck, life's too short not to do something about it and move on...
Michael O Carroll
Psychotherapist, MSc, MIACP
Verified Verified
Dublin, County Dublin D18 (Online Only)
I work in an integrative way where a particular style of therapy is chosen to best deal with the presenting issue while also meeting your overall needs. I work mostly ONLINE but I also provide a WALK & TALK therapy service in South Dublin. Call or text directly on 087 6200 365.
I work in an integrative way where a particular style of therapy is chosen to best deal with the presenting issue while also meeting your overall needs. I work mostly ONLINE but I also provide a WALK & TALK therapy service in South Dublin. Call or text directly on 087 6200 365.
Awakenings Counselling Healing Centre
Psychotherapist, DCounsPsych, MIACP
Verified Verified
Dublin, County Dublin D14
I am a Counsellor and Psychotherapist and an accredited member of IACP since 2007. I work face to face with clients and also work remotely if preferred. I work with both individuals and couples using a person centred humanistic integrative approach creating a nonjudgmental safe environment which enables clients to move towards self-awareness, self-acceptance, empowerment, healing and growth.
I am a Counsellor and Psychotherapist and an accredited member of IACP since 2007. I work face to face with clients and also work remotely if preferred. I work with both individuals and couples using a person centred humanistic integrative approach creating a nonjudgmental safe environment which enables clients to move towards self-awareness, self-acceptance, empowerment, healing and growth.
Dublin City Counselling Services
Psychotherapist, MSc, MIACP
Verified Verified
Dublin, County Dublin D07
Our Team offers a range of Psychological services including Counselling & Psychotherapy, Psychology. The services adheres to the IACP (Irish Association of Counselling Psychotherapy), PSI (Psychological Society of Ireland) standards & codes of ethics. Holding membership with PPS, BABCP and IACP. In-Person/ Phone & Online Counselling. Trainee Student Counsellors/ Psychologists personal Therapy hours.
Our Team offers a range of Psychological services including Counselling & Psychotherapy, Psychology. The services adheres to the IACP (Irish Association of Counselling Psychotherapy), PSI (Psychological Society of Ireland) standards & codes of ethics. Holding membership with PPS, BABCP and IACP. In-Person/ Phone & Online Counselling. Trainee Student Counsellors/ Psychologists personal Therapy hours.
For children and adults with neurodiverse, mental health, neurological challenges. This transformative signature online course with 1-1 coaching directly by Gabriela is for families with low functioning children with severe autism, moderately and high-functioning ones, with ADHD, OCD, ADD, dyslexia, dyspraxia, global developmental delays, Tourette, mental health challenges, AND also for adults with or without neurological, behavioural, emotional challenges.
For children and adults with neurodiverse, mental health, neurological challenges. This transformative signature online course with 1-1 coaching directly by Gabriela is for families with low functioning children with severe autism, moderately and high-functioning ones, with ADHD, OCD, ADD, dyslexia, dyspraxia, global developmental delays, Tourette, mental health challenges, AND also for adults with or without neurological, behavioural, emotional challenges.
Ashbury Coaching and Counselling
Counsellor, MA
Verified Verified
1 Endorsed
Roscrea, County Tipperary E53 (Online Only)
Mona was a HR Director, managing global people and development needs for a variety of organisations. In 2018, she returned to education to complete an MSc in Psychology and in 2023 achieve an MA in Counselling and Psychotherapy.
Mona was a HR Director, managing global people and development needs for a variety of organisations. In 2018, she returned to education to complete an MSc in Psychology and in 2023 achieve an MA in Counselling and Psychotherapy.
In my practice I am on a mission to help adults who are experiencing brief or more ongoing periods of emotional, relational and psychological challenges. Anxiety, stress, OCD and low mood are the primary concerns I see in my practice.
In my practice I am on a mission to help adults who are experiencing brief or more ongoing periods of emotional, relational and psychological challenges. Anxiety, stress, OCD and low mood are the primary concerns I see in my practice.
There are many reasons people go to counselling; to resolve deep rooted problems from the past, help to overcome current challenges and/or worries about the future. Everyone is unique and we can work together to create a counselling journey that’s right for you, in total confidence. This is a supportive, confidential safe space to facilitate your personal growth and change. If you have concerns about your mental health, and need a supportive space to talk though these issues, please get in touch.
There are many reasons people go to counselling; to resolve deep rooted problems from the past, help to overcome current challenges and/or worries about the future. Everyone is unique and we can work together to create a counselling journey that’s right for you, in total confidence. This is a supportive, confidential safe space to facilitate your personal growth and change. If you have concerns about your mental health, and need a supportive space to talk though these issues, please get in touch.
STL Counselling & Psychotherapy (Linda Bolger)
Psychotherapist, MIACP
Verified Verified
Celbridge, County Kildare W23
My name is Linda Bolger and my counselling practice is called STL Counselling & Psychotherapy. STL stands for ‘Someone to Listen’ and I hope if it’s counselling that you need that I could be that someone for you. I am a fully qualified Counsellor/Psychotherapist with a Degree in Counselling & Psychotherapy, and I am an accredited member of the IACP. I also hold a Professional Certificate in Cognitive Behavioural Therapy (CBT) and a Level 9 Certificate in Perinatal Mental Health. I work using an integrative approach with person-centred being my background and training, with a more recent focus on CBT and Solution Focused Therapy.
My name is Linda Bolger and my counselling practice is called STL Counselling & Psychotherapy. STL stands for ‘Someone to Listen’ and I hope if it’s counselling that you need that I could be that someone for you. I am a fully qualified Counsellor/Psychotherapist with a Degree in Counselling & Psychotherapy, and I am an accredited member of the IACP. I also hold a Professional Certificate in Cognitive Behavioural Therapy (CBT) and a Level 9 Certificate in Perinatal Mental Health. I work using an integrative approach with person-centred being my background and training, with a more recent focus on CBT and Solution Focused Therapy.
carlow counselling service
Psychotherapist, DCounsPsych, MIACP
Verified Verified
Carlow, County Carlow R93
In my practice I work with people who are having difficulty in their relationships. Be it work, home, or anywhere in life. I believe we all have the answers inside of us and therapy is the tool to use to get that answer out! I provide a gentle non Judgemental space to sit and talk and work it out. Together……we can.
In my practice I work with people who are having difficulty in their relationships. Be it work, home, or anywhere in life. I believe we all have the answers inside of us and therapy is the tool to use to get that answer out! I provide a gentle non Judgemental space to sit and talk and work it out. Together……we can.
I'm a specialized family therapist with 2 years of experience. Solution focused approaches, building healthy boundries , conflict resolution and understanding family dynamics are major part of my therapy service.
I'm a specialized family therapist with 2 years of experience. Solution focused approaches, building healthy boundries , conflict resolution and understanding family dynamics are major part of my therapy service.
Feel better today. Human Givens Therapy is a bio-psycho-social, brief, solutions-focused therapy designed to help you feel and function better fast. As Human Givens psychotherapists we offer reliable and practical help, using current psychological knowledge to resolve difficulties and help you move on in your life. We work with you, the individual, to achieve your goal for therapy as quickly as possible. Find out more at www.dublinhumangivens.ie
Feel better today. Human Givens Therapy is a bio-psycho-social, brief, solutions-focused therapy designed to help you feel and function better fast. As Human Givens psychotherapists we offer reliable and practical help, using current psychological knowledge to resolve difficulties and help you move on in your life. We work with you, the individual, to achieve your goal for therapy as quickly as possible. Find out more at www.dublinhumangivens.ie
Jayson Moran Coaching Psychology
Psychologist, MA, MPSI
Verified Verified
1 Endorsed
Dublin, County Dublin D04
I specialise in helping entrepreneurs & professionals achieve clarity & plan; feel motivated & confident; reduce stress; stop procrastinating & take action. I support those with a mission - helping you create, build, & achieve better lives, companies and communities by increasing your impact & effectiveness. You have a crucial goal, but you’re not taking action - and you’re not sure why? Maybe, you know it's important - but something is holding you back. You're having trouble getting started. Maybe you’re a bit anxious about it. You might need more clarity - you're not entirely sure how to proceed. You’re not feeling motivated.
I specialise in helping entrepreneurs & professionals achieve clarity & plan; feel motivated & confident; reduce stress; stop procrastinating & take action. I support those with a mission - helping you create, build, & achieve better lives, companies and communities by increasing your impact & effectiveness. You have a crucial goal, but you’re not taking action - and you’re not sure why? Maybe, you know it's important - but something is holding you back. You're having trouble getting started. Maybe you’re a bit anxious about it. You might need more clarity - you're not entirely sure how to proceed. You’re not feeling motivated.
Orlagh Reid Miacp
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Naas, County Kildare W91 (Online Only)
I am a Psychotherapist, Life Coach, Addiction Counselling Specialist, Recovery Coach and Infertility Counsellor since 2013 working with men and women online and face-to-face in Kildare. I specialise in clinical sexology, women's health, addiction recovery, wellbeing, psychosexual problems, sexual disorders, intimacy, relationships, fertility & infertility, pornography addiction and relationship recovery. My therapeutic approach is integrative, solution-focused and holistic in nature. I provide wellbeing counselling and coaching. You can find out more, read articles and subscribe to my newsletter at www.orlaghreid.ie
I am a Psychotherapist, Life Coach, Addiction Counselling Specialist, Recovery Coach and Infertility Counsellor since 2013 working with men and women online and face-to-face in Kildare. I specialise in clinical sexology, women's health, addiction recovery, wellbeing, psychosexual problems, sexual disorders, intimacy, relationships, fertility & infertility, pornography addiction and relationship recovery. My therapeutic approach is integrative, solution-focused and holistic in nature. I provide wellbeing counselling and coaching. You can find out more, read articles and subscribe to my newsletter at www.orlaghreid.ie
See more therapy options for Drogheda
Positive Psychology Counsellors
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviours differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviours and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioural habits.