Counselling in County Louth
![Photo of Barry Smyth, MIACP, Psychotherapist](https://photos.psychologytoday.com/ad413b90-25d4-47ff-b434-a91415ef3eda/2/320x400.jpeg)
Clients come to counselling when their normal coping mechanisms are no longer working for them and they are feeling overwhelmed, confused and afraid. It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression. They come looking for clarity, a sense of understanding that they are not alone in what they are feeling and perhaps for practical techniques to manage the conflicting emotions. They also want to be really listened to and not to be judged as they tell their story.
Clients come to counselling when their normal coping mechanisms are no longer working for them and they are feeling overwhelmed, confused and afraid. It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression. They come looking for clarity, a sense of understanding that they are not alone in what they are feeling and perhaps for practical techniques to manage the conflicting emotions. They also want to be really listened to and not to be judged as they tell their story.
![Photo of Dr. Bernadette Caffrey-Craig, PhD, CPsychol PSI, Psychologist](https://photos.psychologytoday.com/0db6aec2-2612-491d-a4d1-7ec744fbefe7/3/320x400.jpeg)
Dr. Bernadette Caffrey-Craig
Psychologist, PhD, CPsychol PSI
Verified Verified
Dundalk, County Louth A91
As a Clinical Psychologist with over 25 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures.
As a Clinical Psychologist with over 25 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures.
![Photo of Debra Johnston, MIACP, Psychotherapist](https://photos.psychologytoday.com/0d09df90-140c-4b47-8438-7c7ca6838f58/1/320x400.jpeg)
Sometimes it is easier to talk with someone outside the family, outside the social circle. I work collaboratively and compassionately with adolescents and adults. My aim is to provide a safe, confidential space where the person feels heard and seen, and most importantly can hear themselves, look at what they want to change to feel happier in themselves, discover their needs and unmet needs and to learn to tap into their inner and external resources.
Sometimes it is easier to talk with someone outside the family, outside the social circle. I work collaboratively and compassionately with adolescents and adults. My aim is to provide a safe, confidential space where the person feels heard and seen, and most importantly can hear themselves, look at what they want to change to feel happier in themselves, discover their needs and unmet needs and to learn to tap into their inner and external resources.
![Photo of Denise Ann Tumulty - Denise Tumulty Counselling & Psychotherapy , MIACP, Psychotherapist](https://photos.psychologytoday.com/8e2cc1aa-9da7-4a3e-9b9e-8a1974916ebc/1/320x400.jpeg)
Denise Tumulty Counselling & Psychotherapy
Psychotherapist, MIACP
Verified Verified
Dundalk, County Louth A91
I am an integrative counselling Psychotherapist. I specialise in Trauma and (Gottman) Couples Therapy. By providing a safe, confidential space and genuine empathy, I assist clients in processing their traumatic experiences, their struggle with anxiety, depression, relationship issues, or simply seeking personal growth. Guiding individuals/couples to explore feelings, behaviours and thoughts- identify triggers. I help develop coping strategies and incorporate mindfulness-based techniques to foster a sense of empowerment, self-awareness, stress reduction, and emotional regulation, increasing self-acceptance and overall well-being.
I am an integrative counselling Psychotherapist. I specialise in Trauma and (Gottman) Couples Therapy. By providing a safe, confidential space and genuine empathy, I assist clients in processing their traumatic experiences, their struggle with anxiety, depression, relationship issues, or simply seeking personal growth. Guiding individuals/couples to explore feelings, behaviours and thoughts- identify triggers. I help develop coping strategies and incorporate mindfulness-based techniques to foster a sense of empowerment, self-awareness, stress reduction, and emotional regulation, increasing self-acceptance and overall well-being.
![Photo of Dow Kaewchit - Réalta Counselling & Psychotherapy , DCounsPsych, NAPCP, Counsellor](https://photos.psychologytoday.com/1e54f7fb-76d9-4b4d-8bc5-1e0554c6f10d/2/320x400.jpeg)
Réalta Counselling & Psychotherapy
Counsellor, DCounsPsych, NAPCP
Verified Verified
Dundalk, County Louth A91
Are you going through a difficult time at the moment? Do you need to talk to someone?. At Réalta Counselling and Psychotherapy I offer face-face and online therapy where you will be accepted and valued as who you are. I work collaboratively with my clients to empower them on their journey with an emphasis on validating their difficulties to achieve a healthy change. I offer a safe, confidential and a non-judgmental space where together we can explore the issues that have led you to this point in your life.
Are you going through a difficult time at the moment? Do you need to talk to someone?. At Réalta Counselling and Psychotherapy I offer face-face and online therapy where you will be accepted and valued as who you are. I work collaboratively with my clients to empower them on their journey with an emphasis on validating their difficulties to achieve a healthy change. I offer a safe, confidential and a non-judgmental space where together we can explore the issues that have led you to this point in your life.
![Photo of Aine Fox (Gottman Method Couples Therapist), MIACP, Psychotherapist](https://photos.psychologytoday.com/414af289-f804-450b-8618-e705af1b843c/3/320x400.jpeg)
Aine Fox (Gottman Method Couples Therapist)
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Drogheda, County Louth A92
GOTTMAN COUPLES THERAPY/ INDIVIDUALS / YOUNG ADULT My clients are individuals, young adults, and couples who want to improve the quality of their lives and their relationships. Working with a Psychotherapist can be one of the most significant things you can do to improve your chances of contentment in relationships at work and with friends and family. Whether it is understanding how to soothe strong emotions to enable you to enjoy life, understanding how to deal with depression & anxiety, or understanding your relationship dynamic to find more fulfillment and joy.
GOTTMAN COUPLES THERAPY/ INDIVIDUALS / YOUNG ADULT My clients are individuals, young adults, and couples who want to improve the quality of their lives and their relationships. Working with a Psychotherapist can be one of the most significant things you can do to improve your chances of contentment in relationships at work and with friends and family. Whether it is understanding how to soothe strong emotions to enable you to enjoy life, understanding how to deal with depression & anxiety, or understanding your relationship dynamic to find more fulfillment and joy.
![Photo of Dr. Colm Marren, DCounsPsych, CPsychol PSI, Psychologist](https://photos.psychologytoday.com/068d35e0-8617-49fb-8d38-3404afea4586/1/320x400.jpeg)
Dr. Colm Marren
Psychologist, DCounsPsych, CPsychol PSI
Verified Verified
Drogheda, County Louth A92
Waitlist for new clients
Dr Colm Marren is a chartered psychologist with the Psychological Society of Ireland, and holds a Doctorate in Counselling Psychology from Trinity College Dublin as well as a Masters in Applied Psychology, a Higher Diploma in Psychology, and a BA (Hons) Degree in Journalism. Colm currently works with adults and adolescents in private practice, and has previously worked with adults, children and adolescents in the HSE, and with individual adults and groups in the Irish Prison Service.
Dr Colm Marren is a chartered psychologist with the Psychological Society of Ireland, and holds a Doctorate in Counselling Psychology from Trinity College Dublin as well as a Masters in Applied Psychology, a Higher Diploma in Psychology, and a BA (Hons) Degree in Journalism. Colm currently works with adults and adolescents in private practice, and has previously worked with adults, children and adolescents in the HSE, and with individual adults and groups in the Irish Prison Service.
![Photo of Lorna Reilly, MA, MIAHIP, Psychotherapist](https://photos.psychologytoday.com/a8e89665-114f-4097-a152-ba2d03446325/3/320x400.jpeg)
I work best with clients who are realistic about trusting the process of psychotherapy and are therefore willing to commit to attending until they see their initial concerns relieved rather than tying themselves to a select number of appointments. It allows an eclectic approach which can lead to real insight and genuine change.
I work best with clients who are realistic about trusting the process of psychotherapy and are therefore willing to commit to attending until they see their initial concerns relieved rather than tying themselves to a select number of appointments. It allows an eclectic approach which can lead to real insight and genuine change.
![Photo of Robert Coyle, MIACP, Psychotherapist](https://photos.psychologytoday.com/45bc46dc-cd62-4193-b64f-f94596d3b054/1/320x400.jpeg)
Talking is medicine. I don't mean it's like medicine; I mean IT IS medicine. It heals. It gives clarity and perspective; It makes people feel better. I have been lucky enough to help and witness people change how they think and feel so that life feels easier - not so damn difficult all the time. I have seen the smiles on faces as lifelong emotional burdens are put down and life can be lived fully again. I have had the privilege of helping people from all walks of life deal with many types of issues; from the immediate, such as trouble with work, to challenges and issues whose roots stretch back to childhood.
Talking is medicine. I don't mean it's like medicine; I mean IT IS medicine. It heals. It gives clarity and perspective; It makes people feel better. I have been lucky enough to help and witness people change how they think and feel so that life feels easier - not so damn difficult all the time. I have seen the smiles on faces as lifelong emotional burdens are put down and life can be lived fully again. I have had the privilege of helping people from all walks of life deal with many types of issues; from the immediate, such as trouble with work, to challenges and issues whose roots stretch back to childhood.
![Photo of Blathnaid Mc Cabe - reachoutpsychotherpy.com, MA, Psychotherapist](https://photos.psychologytoday.com/574658cb-1968-410f-ac68-4b9fc6543272/2/320x400.jpeg)
I am a Child & Adolescent Psychotherapist and have extensive experience in the area of mental health and wellbeing for over 20 years. I have worked with children, adolescents, families, carers and adults. I worked in Youth Mental Health, and various children's services. I have also worked in the specialist area of child trauma. I am child focused and I endeavour to understand the needs of the child no matter how big or small. I am dedicated to my work and I am committed to enabling people to make meaningful change. I have been privileged to gain valuable experience which helps me to continue to provide excellent quality care.
I am a Child & Adolescent Psychotherapist and have extensive experience in the area of mental health and wellbeing for over 20 years. I have worked with children, adolescents, families, carers and adults. I worked in Youth Mental Health, and various children's services. I have also worked in the specialist area of child trauma. I am child focused and I endeavour to understand the needs of the child no matter how big or small. I am dedicated to my work and I am committed to enabling people to make meaningful change. I have been privileged to gain valuable experience which helps me to continue to provide excellent quality care.
![Photo of Kristine Tarvida, MA, APPI Conditional, Psychotherapist](https://photos.psychologytoday.com/38cf2c60-0f2f-4c5e-94ee-7c41e7ec832b/1/320x400.jpeg)
I work with adults, adolescents and couples, in person and over the phone / online. Over the past number of years, I have worked with people of various nationalities, sexual orientations, clinical diagnoses and levels of needs, who wished to alleviate their suffering and gain a better understanding of themselves and their role in life. I conduct the sessions in English, Latvian and Russian.
I work with adults, adolescents and couples, in person and over the phone / online. Over the past number of years, I have worked with people of various nationalities, sexual orientations, clinical diagnoses and levels of needs, who wished to alleviate their suffering and gain a better understanding of themselves and their role in life. I conduct the sessions in English, Latvian and Russian.
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Aoife Edwards
Psychotherapist, MSc, IAHIP Assoc
Verified Verified
1 Endorsed
Dundalk, County Louth A91
I'm Aoife, an experienced counsellor & psychotherapist based in Dundalk. My approach to psychotherapy is humanistic and integrative - I believe that each person can grow & heal, even after the most painful trauma or loss. I can provide a safe & supportive space for you to explore your relationship with yourself & others, and find your path in the world. If you feel like you need some help and are feeling burdened, I would be privileged to help you to lighten the weight you are carrying.
I'm Aoife, an experienced counsellor & psychotherapist based in Dundalk. My approach to psychotherapy is humanistic and integrative - I believe that each person can grow & heal, even after the most painful trauma or loss. I can provide a safe & supportive space for you to explore your relationship with yourself & others, and find your path in the world. If you feel like you need some help and are feeling burdened, I would be privileged to help you to lighten the weight you are carrying.
![Photo of Ross Campbell - Walk With Me Counselling & Psychotherapy, Pre-Accredited Member IACP, Psychotherapist](https://photos.psychologytoday.com/df887dbd-b91c-4e2e-b017-3ea527bd4d55/2/320x400.jpeg)
Walk With Me Counselling & Psychotherapy
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Ardee, County Louth A92
I use an integrative eclectic approach, which is essentially elements of different therapy models, including Person Centred Therapy, Choice Theory/Reality Therapy, Narrative Therapy, Transactional Analysis, Internal Family Systems, and Gestalt Therapy, with the aim of building a greater awareness of yourself as a whole rather than just your thoughts. I focus on you and what you can change. I believe that understanding, and being aware of, your current thoughts and feelings then allows you the space to explore and imagine new ways of thinking and behaving that are more in line with your ideal self.
I use an integrative eclectic approach, which is essentially elements of different therapy models, including Person Centred Therapy, Choice Theory/Reality Therapy, Narrative Therapy, Transactional Analysis, Internal Family Systems, and Gestalt Therapy, with the aim of building a greater awareness of yourself as a whole rather than just your thoughts. I focus on you and what you can change. I believe that understanding, and being aware of, your current thoughts and feelings then allows you the space to explore and imagine new ways of thinking and behaving that are more in line with your ideal self.
![Photo of Paul O Beirne - U do U Therapy , Pre-Accredited Member IACP, Psychotherapist](https://photos.psychologytoday.com/bd116e20-55fc-4f4a-af55-be7ac7deb460/3/320x400.jpeg)
U do U Therapy
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
2 Endorsed
Drogheda, County Louth A92
Waitlist for new clients
My name is Paul O Beirne and my aim as a therapist is to provide a safe and non-judgmental space to enable adults, adolescents (16+) and those in intimate partner relationships to be curious, explore, and develop awareness that can lead to positive personal and relational growth. The purpose of therapy is to welcome in all experiences, feelings and aspects of you that may not have a voice in everyday life and journey compassionately with them together. You do you; because everyone else is taken.
My name is Paul O Beirne and my aim as a therapist is to provide a safe and non-judgmental space to enable adults, adolescents (16+) and those in intimate partner relationships to be curious, explore, and develop awareness that can lead to positive personal and relational growth. The purpose of therapy is to welcome in all experiences, feelings and aspects of you that may not have a voice in everyday life and journey compassionately with them together. You do you; because everyone else is taken.
![Photo of Omobolaji Johnson-Oyetayo](https://photos.psychologytoday.com/e827083e-6e95-42db-bbed-7b24ea0375c7/4/320x400.jpeg)
I work with both male and female adult,helping them with anxiety issues, low self-esteem, suicidal thoughts and depression.
I work with both male and female adult,helping them with anxiety issues, low self-esteem, suicidal thoughts and depression.
I've spent over 20 years providing one-to-one psychotherapy and counselling psychology support to individuals of all ages, from teens to octogenarians, and everyone in between. Most people attend psychotherapy with a desire to experience relief from symptoms such as anxiety; depression; grief; stress; trauma; and uncertainty about the future. I have found that clients ultimately experience long-term relief and positive gains by developing a healthier relationship with themselves. Our goal: to help you pursue a simpler, pleasant, more content life.
I've spent over 20 years providing one-to-one psychotherapy and counselling psychology support to individuals of all ages, from teens to octogenarians, and everyone in between. Most people attend psychotherapy with a desire to experience relief from symptoms such as anxiety; depression; grief; stress; trauma; and uncertainty about the future. I have found that clients ultimately experience long-term relief and positive gains by developing a healthier relationship with themselves. Our goal: to help you pursue a simpler, pleasant, more content life.
![Photo of Antonia Fleeton, Counsellor](https://photos.psychologytoday.com/dc57accb-6877-446e-8ceb-3d5813a5f24a/1/320x400.jpeg)
I am a fully qualified BACP registered Integrative Counsellor and Psychotherapist & accredited registrant with NCPS, trained in several therapeutic modalities including person-centred, psychodynamic and cognitive behavioural therapies (CBT) for adults. I will tailor a unique and personal approach to best suit each client's individual needs. A safe, confidential and non-judgmental space is guaranteed at all times. I am an accredited menopause wellness practitioner and my specialist areas are perimenopause and cancer support. Counselling can assist with menopause by providing emotional support and strategies for coping with symptoms
I am a fully qualified BACP registered Integrative Counsellor and Psychotherapist & accredited registrant with NCPS, trained in several therapeutic modalities including person-centred, psychodynamic and cognitive behavioural therapies (CBT) for adults. I will tailor a unique and personal approach to best suit each client's individual needs. A safe, confidential and non-judgmental space is guaranteed at all times. I am an accredited menopause wellness practitioner and my specialist areas are perimenopause and cancer support. Counselling can assist with menopause by providing emotional support and strategies for coping with symptoms
![Photo of Suzie Byrne, MSc, Psychotherapist](https://photos.psychologytoday.com/8a5109fc-dca3-4845-b084-97884bc5475d/1/320x400.jpeg)
The first thing that I want you to know is that I am deeply passionate about what I do. It's a privilege to sit in a room with another human being and have them share with you their suffering, their joy, their anger, their confusion, their sorrow, their successes. I view the therapy room as a sacred space, where one can truly be themselves, with no judgement, no criticism, only understanding & genuineness. It is my job to know your story, understand your perspective and guide you with your best interest in mind. I challenge my clients to open themselves up to change and personal growth. Visit my website - www.suziebyrne.com
The first thing that I want you to know is that I am deeply passionate about what I do. It's a privilege to sit in a room with another human being and have them share with you their suffering, their joy, their anger, their confusion, their sorrow, their successes. I view the therapy room as a sacred space, where one can truly be themselves, with no judgement, no criticism, only understanding & genuineness. It is my job to know your story, understand your perspective and guide you with your best interest in mind. I challenge my clients to open themselves up to change and personal growth. Visit my website - www.suziebyrne.com
![Photo of Bernie Mc Cann, MIACP, Counsellor](https://photos.psychologytoday.com/e4fc2125-cf73-4e93-8350-2f7980383eb8/1/320x400.png)
I support the client exploring their presenting issues, thought processes, emotions and behaviours that may not be serving them well. Collaboratively, we work through past traumas and life events, which may result in paralysing fears, anxiety, low mood and prove stressful. We work on regulating emotionally, creating new coping strategies, empowering a true sense of self, enabling self- love and self -acceptance. With grief and loss, both living loss and loss through death, we gently explore how grief is living, even though we look at what once was.
I support the client exploring their presenting issues, thought processes, emotions and behaviours that may not be serving them well. Collaboratively, we work through past traumas and life events, which may result in paralysing fears, anxiety, low mood and prove stressful. We work on regulating emotionally, creating new coping strategies, empowering a true sense of self, enabling self- love and self -acceptance. With grief and loss, both living loss and loss through death, we gently explore how grief is living, even though we look at what once was.
![Photo of Shauneen Mackin - Shauneen Mackin Counselling and Psychotherapy, MSc, Counsellor](https://photos.psychologytoday.com/4e5e5ccc-8fcb-49a1-ab3b-1e5394b423e0/1/320x400.jpeg)
Shauneen Mackin Counselling and Psychotherapy
Counsellor, MSc
Verified Verified
Dundalk, County Louth A91 (Online Only)
I am an integrative psychotherapist and I currently offer online/telephone sessions. I work with clients with a variety of issues from trauma, anxiety, depression, grief, early childhood experiences, and relationship difficulties. I provide a safe, non-judgmental space to explore any challenges you may be facing. We will work together to ensure you meet your therapeutic goals helping you move towards healing.
I am an integrative psychotherapist and I currently offer online/telephone sessions. I work with clients with a variety of issues from trauma, anxiety, depression, grief, early childhood experiences, and relationship difficulties. I provide a safe, non-judgmental space to explore any challenges you may be facing. We will work together to ensure you meet your therapeutic goals helping you move towards healing.
See more therapy options for County Louth
How does your Counsellor compare?
Average cost per session
€70
Counsellors in County Louth who prioritize treating:
89% | Anxiety |
79% | Relationship Issues |
79% | Depression |
76% | Self Esteem |
68% | Bereavement |
66% | Trauma and PTSD |
65% | Stress |
Average years in practice
7 Years
Top 3 insurances accepted
95% | VHI |
90% | Laya |
86% | Irish Life |
How Counsellors in County Louth see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in County Louth?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.