Pregnancy, Prenatal, Postpartum Counselling in Limerick

I work with aspects of your mental health affected on becoming a mother or father eg.., anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood. I have a special interest in Peri-Natal Mental Health. This includes understanding issues arising for mothers and fathers from the time of conception up until the child is 5 years old.

Dr. Mou Sultana's practice is informed with evidence based techniques and integrative methods. Treatment plans are designed employing a collaborative approach with clients based on their individual needs to suit their individual goals at the pace of the client.

Online Counselling Help for: Trauma • Abuse • PTSD • Emotional Distress • Depression • Anxiety • Stress • Grief & Loss • Bereavement • Addictions • Bullying in the Workplace • Panic • Adjusting to Change • Medical Negligence • Personal Injury • Phobias • Sex & Intimacy • Postpartum Depression • Love & Relationships • Menopause • Attachment Issues • Prejudice & Discrimination • Parenting Alone • Family-Related Issues • Social Anxiety • Shame • Changes at Work • Victims of Crime • Racism • Pregnancy & Childbirth • Sexual Orientation • Worry • Social Phobia • Shame and more. Specialising In: Domestic Abuse and Divorce & Separation.

Are you a professional woman in her 30s? Are you very busy and would like to do therapy in your time and in the comfort of your own home or office. Typically women come to me because they are feeling exhausted or overwhelmed. They are working very hard, life is super busy and they are unsure of what they want from life. They know there is more to life but can't figure it out, they often feel stuck. They procrastinate and constantly worry finding it hard to make a decision. Life has not turned out how they may have imagined and managing how they are feeling can be difficult.

Almost everyone faces difficulties and challenges at some point in their life. Sometimes these can be overwhelming and we may feel helpless or lost in managing or coping, perhaps there is a feeling of hopelessness or worthlessness. Counselling can be a great support during times of distress or change and I can help you work through your issues which are causing distress. My goal is to help you achieve your own personal goals. Counselling is a process where the counsellor and client have a therapeutic and confidential relationship and I offers a safe environment where you will be listened to, respected and supported.

Are you feeling overwhelmed, stressed, and unable to focus? I specialize in anxiety, stress, depression, trauma, and unresolved childhood issues. In addition to psychotherapy, I offer hypnotherapy and mindscaping. These techniques, along with my expertise in ego states and parts, provide powerful tools for healing. Life can be tough when facing anxiety, depression, grief, relationship issues, gender identity, loneliness, suicidal thoughts, and deeply embedded trauma, but it doesn't have to be this way. I offer weekly sessions in Galway. Together, we can explore your life experiences, gain insights, and develop your ability to cope,

I am an Irish psychotherapist working with clients on either a short term or long-term basis depending on their needs. My approach to treatment is very much guided by the client. I don't believe there is a one-size-fits-all form of therapy. I am here to assist whether you are feeling the need for a journey of transformation, for balance in the middle of chaos, or for a connection between your body, mind, and soul. I believe that healing is always possible. Let's work together to rewrite your story, overcome obstacles, and bring about long-lasting, beneficial change. Take the first step toward positive change and get in touch.

I treat a variety of common mental health difficulties and life challenges (e.g. mood and anxiety disorders, OCD, PTSD, complex trauma, relationships issues, stress, low self-esteem, perfectionist traits). Some people aren’t quite sure what’s going on for them, but something just doesn’t feel right. Whatever your struggle is, I want to help you to get your life on track, break out of unhelpful patterns of behaviour, and find meaning and satisfaction in life. I can offer you a safe and non-judgmental space to explore what it is that’s causing you difficulty, and an evidence-based approach to help you to finally move forward.

In everyone’s life there are times when we need to reset our learned ways or find new ways as the current ones create emotional pain. Oftentimes it helps to look in detail how things are connected with someone that can provide a safe space to do so. We are all capable to find our own ingenious ways to live a fulfilled life. This very personal learning can be supported by a trained counsellor/psychotherapist therapist. I believe strongly that my function as therapist is to provide the space and knowledge for the collaborative work my clients choose to do and that healing will come from within ourselves where we are in pain.

Hello! Welcome! Picture this: You're juggling a million things, feeling the weight of life's expectations, or just trying to make sense of your feelings. Maybe you’re dealing with grief, stress, or just want to feel more at peace. You’re looking for a place to talk, to grow, and to feel truly heard.

My passion is encouraging & empowering women: Helping women to recognise their own strengths and heal the trauma that has been holding them back. Gentle self-exploration and prioritising the relationship with self are key aspects of my way of working. I strive to provide a professional, holistic relationship that is free from shame and judgement. Visit my website for more information.

From my perspective, psychotherapy means healing. It is the opening, where individuals begin to experience a more full contact with themselves and the outside world. I help them understand their emotions that signpost their needs. I help them to discover their unfulfilled needs and, together, we look for obstacles and barriers that could prevent people from fully enjoying their lives. One step at a time, they become increasingly ready to lead their lives consciously. They begin to authentically live, rather than continue, their lives.

I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.

I am a Senior Clinical Psychologist with 15 years experience working with adults with a wide variety of emotional struggles, life challanges, and mental and physical health difficulties. I have worked in Ireland, the UK, the HSE and the NHS. I use many therepeutic modalities to suit the needs of each individual I meet. I am trained in CBT, Accepance & Commitment Therapy, Compassion Focused Therapy, DBT, MBSR, attachment-based therapies and I am an accrediated EMDR therapist. All of our work will be underpinned by developing a strong therepeutic relationship while supporting you to work towards your personal values and goals.

My goal is to help the client to achieve their own personal goals, via individual or couple's therapy. This includes recovery from trauma e.g. adverse childhood events, sexual abuse, violence, bereavement, PTSD, abandonment or any issues that affects ongoing functioning. It also addresses self-esteem, depression, addiction or anxiety/panic attacks that may arise as a result of stress. Indeed stress is the root of much anxiety and physical ailments. As a foundation I offer a sincere and authentic relationship to assist the client with all relationships and future aspirations in their lives. I also offer clinical supervision.

I am a Clinical Psychologist qualified at the University of Glasgow, with 10 years of experience in the HSE and NHS, committed to providing a quality intervention to parents and children who are struggling with mental health difficulties. I can provide a broad range of interventions targeted to meet the specific needs of adults and children. I work collaboratively with individual and families to help you get back on track, and to live a life that you love.