Marriage Counselling in Limerick

I am am integrative counselor and guide my clients to explore the challenges they experience in their lives to enable them to be the best version of themselves. I support people in active addiction, stress, anxiety, relationship issues, grief, and also support people with ASD and ADHD challenges in their daily lives.

Deciding to come for counselling can often be a difficult and drawn-out process. It is often also a very rewarding and enriching experience leading to changes in one’s life that reduce distress and increase one’s ability to cope with difficulties and challenges. By it's nature the process involves engaging with uncomfortable aspects of oneself and our relationships that are challenging. The goal of the process is to increase self-knowledge, self-acceptance and self-compassion that enhances our capacity to relate to ourselves and others in healthier ways.

www.shaneoharatherapy.com

Sharon is a passionate and experienced counsellor, who supports people with a variety of mental health, emotional and behavioural difficulties, those who experience a loss of meaning in their lives, or those who are seeking a greater sense of fulfilment. Sharon has completed a BA degree in Counselling and Psychotherapy with Youth Studies, holds a BA (Hons) degree in Counselling and Psychotherapy and is currently pursuing a MA degree in Cognitive Behavioural Therapy.

My name is Patrick Barrett and I'm a Humanistic Integrative Psychotherapist. I believe in growth and transformation and this is accessible to all regardless of any traumas, or other issues than may simply be just slowing the process down. No two clients need the same treatment or interventions hence this is a personal experience for everyone in their individuality. I work both based in Cork City and Mallow. I offer a sliding scale in fees. #everyoneneedssomeonetolisten#

My clients present with multiple issues such as Depression, anxiety, workplace stress, grief, anger management and relationship issues etc. What they want from counselling is a safe place to explore their thoughts and feelings about what is going on for them. Sometimes what they present with, may not be what is troubling them, the sessions will allow them to explore and discover that. Clients look for help to cope with these issues - stressors and/or manage multiple types of relationships. They are on a journey of self-discovery and self-compassion and they come to me for that help and support as they embark on that journey.

Are you searching for a life that feels meaningful to you...maybe you have gotten to a certain place in life that doesn't bring joy and want to rediscover your authentic self. My aim is to work with you to help you explore, understand and ultimately transform what needs to change in your life. No matter what seems to be happening on the surface level of life, you have what is needed within you to live a meaningful, purposeful and happy life that is authentic to who you are.

Unfortunately I am not taking on any new clients for the foreseeable future. I will update again should this change - Are you struggling with issues of self-worth and self-esteem? Perhaps growing up it was difficult to get your needs met or to develop a strong sense of self. As a result, you may experience issues of identity, confidence, addiction, anxiety or a sense of chronic loneliness or emptiness. Perhaps you very hard on yourself or you look to others to give you a feeling of being good enough? If so, you might seek a sense of worth through relationships, spirituality or perfectionism.

Almost everyone faces difficulties and challenges at some point in their life. Sometimes these can be overwhelming and we may feel helpless or lost in managing or coping, perhaps there is a feeling of hopelessness or worthlessness. Counselling can be a great support during times of distress or change and I can help you work through your issues which are causing distress. My goal is to help you achieve your own personal goals. Counselling is a process where the counsellor and client have a therapeutic and confidential relationship and I offers a safe environment where you will be listened to, respected and supported.

Well done! If your looking here, consider you have made a brave move towards reaching out for guidance and support. Whatever it is that's troubling you or leaving you stuck in life, always remember there is a solution for everything. Only you have the answers to be explored with my help. Life presents us with many challenges, more for some than others, the trick is to move through these and come out the other side. We learn from the lessons received through hardship and how we cope through them makes us stronger people. Fear, loss, depression, anxiety keep us stuck, life's too short not to do something about it and move on...

I work on a one-to-one basis in a non-judgmental, collaborative, emphatic way, encouraging and empowering my clients to develop their self-awareness, self-belief, self-esteem, and self-confidence for my clients to become less anxious, happier, more self-fulfilled, and to reach their full potential. I treat a variety of common mental health difficulties and life challenges, such as mood disorders, depression, anxiety disorders, OCD, PTSD, complex trauma, and much more.

It is my vision to support people, to work with them to find their purpose and talents in order to fulfil their potential in life. When a problem presents itself, I will help you in the search for solutions to the current impasse to allow movement forward. We can seek out the source of the problem to see if it can be prevented in the future, or at least its effects reduced, should it reoccur. I feel that by working like this, together you can learn how to overcome the difficulties life sends your way. In this way, you can become empowered. Using your own strengths you already possess to build a future you want to live in

Are you feeling overwhelmed, stressed, and unable to focus? I specialize in anxiety, stress, depression, trauma, and unresolved childhood issues. In addition to psychotherapy, I offer hypnotherapy and mindscaping. These techniques, along with my expertise in ego states and parts, provide powerful tools for healing. Life can be tough when facing anxiety, depression, grief, relationship issues, gender identity, loneliness, suicidal thoughts, and deeply embedded trauma, but it doesn't have to be this way. I offer weekly sessions in Galway. Together, we can explore your life experiences, gain insights, and develop your ability to cope,

As a therapist with a number of years of experience in working in my own private practice and with organisations such as Griffith College. I give my clients a safe compassionate space to work through what is going on for them both in the present and what has affected them in the past that is blocking their future. I have a Master in ADHD and Autism and previously worked as a primary teacher. My approach is based on using tools customised to what obstacles are facing you. I have worked with anxiety, depression, fear, worry, stress, grief, infertility and eating disorders.

I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients. I see my role as a therapist is to facilitate and assist clients to make meaning of their experience and discover their inner strengths. I am a dynamic and goal orientated psychotherapist who promotes self-awareness, personal growth and well-being leading to more empowered clients.

To those navigating the intricate dance of life, feeling the weight of stress, anxiety, or the lingering echoes of trauma, I extend a compassionate hand as your guide. If you find yourself yearning for a transformative journey, seeking balance amidst the chaos, or desiring a connection between mind, body, and soul, I'm here to help. Let's break free from limitations, rewrite your narrative, and create lasting positive change together. My services are available in English, Italian, and Spanish.

I work with clients who may be feeling lost, confused or directionless in life, but who now want to commit to achieving their goals through self discovery, and self advocacy in the sharing of their experience.

Grace is a qualified and accredited psychotherapist. She holds a Masters in Integrative Psychotherapy with Dublin City University and a Bachelor of Arts with Honours in Psychology and Sociology with the University of Limerick. Her training included specialisms in couple therapy, psychosexual therapy and trauma. She has a particular interest in the areas of adolescent/ student mental health and is experienced in working with a broad range of difficulties including anxiety and stress, depression, bereavement, addictive behaviours, substance misuse, eating disorders, relationship difficulties, self-esteem issues, suicide and trauma.

Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.