Photo of Alison Cowpar, MSc, Counsellor
Alison Cowpar
Counsellor, MSc
Verified Verified
Adare, County Limerick V94
I work on a one-to-one basis in a non-judgmental, collaborative, emphatic way, encouraging and empowering my clients to develop their self-awareness, self-belief, self-esteem, and self-confidence for my clients to become less anxious, happier, more self-fulfilled, and to reach their full potential. I treat a variety of common mental health difficulties and life challenges, such as mood disorders, depression, anxiety disorders, OCD, PTSD, complex trauma, and much more.
I work on a one-to-one basis in a non-judgmental, collaborative, emphatic way, encouraging and empowering my clients to develop their self-awareness, self-belief, self-esteem, and self-confidence for my clients to become less anxious, happier, more self-fulfilled, and to reach their full potential. I treat a variety of common mental health difficulties and life challenges, such as mood disorders, depression, anxiety disorders, OCD, PTSD, complex trauma, and much more.
(01) 267 6552 x51 View (01) 267 6552 x51
Photo of Lloyd Horgan, APCP, Counsellor
Lloyd Horgan
Counsellor, APCP
Verified Verified
1 Endorsed
Adare, County Limerick V94
Are you currently struggling and need support? Maybe you feel right now that things can’t get better? I give you my word that they can and they will and I am here to help you. Before making an appointment I am happy to answer any questions you may have and ease your mind about how therapy works. In terms of qualifications, I have a Bachelors degree in Counselling & Psychotherapy and a Masters degree in Cognitive Behavioral Therapy. Additionally, I have qualifications in Applied Social Studies & Mental Health Nursing. Prior to starting my own private practice clinic, I worked as a clinician for a number of years with MyMind.
Are you currently struggling and need support? Maybe you feel right now that things can’t get better? I give you my word that they can and they will and I am here to help you. Before making an appointment I am happy to answer any questions you may have and ease your mind about how therapy works. In terms of qualifications, I have a Bachelors degree in Counselling & Psychotherapy and a Masters degree in Cognitive Behavioral Therapy. Additionally, I have qualifications in Applied Social Studies & Mental Health Nursing. Prior to starting my own private practice clinic, I worked as a clinician for a number of years with MyMind.
089 411 7392 View 089 411 7392
Photo of Shane O'Hara, MPSI, Psychologist
Shane O'Hara
Psychologist, MPSI
Verified Verified
1 Endorsed
Adare, County Limerick V94
www.shaneoharatherapy.com
www.shaneoharatherapy.com
086 398 6437 View 086 398 6437

More Therapists Nearby

Photo of Michael Garvey, Pre-Accredited Member IACP, Psychotherapist
Michael Garvey
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Abbeyfeale, County Limerick V94
Whatever you are going through, you don't have to go it alone. Talking helps. Whether you’ve been feeling anxious or low, dealing with the impact of trauma, having issues in relationships, or living a life that doesn’t feel true to who you are, I offer a confidential, non-judgemental space in which you can express and explore what you’ve been experiencing. By developing a deeper understanding of what’s going on for you, we can open up possibilities for change and a better quality of life.
Whatever you are going through, you don't have to go it alone. Talking helps. Whether you’ve been feeling anxious or low, dealing with the impact of trauma, having issues in relationships, or living a life that doesn’t feel true to who you are, I offer a confidential, non-judgemental space in which you can express and explore what you’ve been experiencing. By developing a deeper understanding of what’s going on for you, we can open up possibilities for change and a better quality of life.
085 187 1624 View 085 187 1624
Photo of David Farrell, MSc, MIAHIP, Psychotherapist
David Farrell
Psychotherapist, MSc, MIAHIP
Verified Verified
Limerick, County Limerick V94  (Online Only)
David is a highly committed, empathic and resourceful psychotherapist who is deeply passionate about nurturing clients to achieve positive change. He has extensive experience in providing individualised psychotherapeutic services to clients across a spectrum of demographics. David has a comprehensive history of working with individuals experiencing trauma, depression, anxiety, stress, low self-esteem, substance abuse, relationship issues, bereavement and suicide prevention.
David is a highly committed, empathic and resourceful psychotherapist who is deeply passionate about nurturing clients to achieve positive change. He has extensive experience in providing individualised psychotherapeutic services to clients across a spectrum of demographics. David has a comprehensive history of working with individuals experiencing trauma, depression, anxiety, stress, low self-esteem, substance abuse, relationship issues, bereavement and suicide prevention.
(01) 230 8537 x11 View (01) 230 8537 x11
Photo of Patrick Cyril Fitzgerald, MBBS, Counsellor
Patrick Cyril Fitzgerald
Counsellor, MBBS
Verified Verified
1 Endorsed
Castletroy, County Limerick V94
Having worked as a CBT therapist for the last number of years, Patrick is equipped and knowledgeable in delivering CBT focused psychotherapeutic support. Patrick holds a BA (Hons) in Counselling and Psychotherapy and is currently completing his masters in CBT.
Having worked as a CBT therapist for the last number of years, Patrick is equipped and knowledgeable in delivering CBT focused psychotherapeutic support. Patrick holds a BA (Hons) in Counselling and Psychotherapy and is currently completing his masters in CBT.
087 756 9853 View 087 756 9853
Photo of Lucy Greene, MIACP, Psychotherapist
Lucy Greene
Psychotherapist, MIACP
Verified Verified
Limerick, County Limerick V94
I work with aspects of your mental health affected on becoming a mother or father eg.., anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood. I have a special interest in Peri-Natal Mental Health. This includes understanding issues arising for mothers and fathers from the time of conception up until the child is 5 years old.
I work with aspects of your mental health affected on becoming a mother or father eg.., anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood. I have a special interest in Peri-Natal Mental Health. This includes understanding issues arising for mothers and fathers from the time of conception up until the child is 5 years old.
(01) 267 6675 x49 View (01) 267 6675 x49
Photo of Colette Laffan, MA, MIACP, Psychotherapist
Colette Laffan
Psychotherapist, MA, MIACP
Verified Verified
Limerick, County Limerick V94
I am a qualified psychotherapist , accredited with IACP, and hold a Post Graduate Diploma in Gestalt Psychotherapy. I also hold qualifications in Sexual Health Promotion (NUIG) and a Masters in Gender, Culture and Society from the University of Limerick. I see clients with a range of issues and presentations and offer a supportive and respectful environment in which to work. In the first instance we can connect through email /phone for a brief introduction and then meet either in-person or online. I offer the opportunity and support for clients to explore, become aware, reflect and decide on their next steps in their own time.
I am a qualified psychotherapist , accredited with IACP, and hold a Post Graduate Diploma in Gestalt Psychotherapy. I also hold qualifications in Sexual Health Promotion (NUIG) and a Masters in Gender, Culture and Society from the University of Limerick. I see clients with a range of issues and presentations and offer a supportive and respectful environment in which to work. In the first instance we can connect through email /phone for a brief introduction and then meet either in-person or online. I offer the opportunity and support for clients to explore, become aware, reflect and decide on their next steps in their own time.
(01) 263 0393 x29 View (01) 263 0393 x29
Photo of Deirdre Gallagher, MA, APCP, Psychotherapist
Deirdre Gallagher
Psychotherapist, MA, APCP
Verified Verified
Limerick, County Limerick V94  (Online Only)
• Poor sleep • Feeling bad about yourself • Worrying about the future and/or thinking a lot about the past • Feeling down, tired or having little energy • Not feeling good enough • Feeling alone or overwhelmed
• Poor sleep • Feeling bad about yourself • Worrying about the future and/or thinking a lot about the past • Feeling down, tired or having little energy • Not feeling good enough • Feeling alone or overwhelmed
(01) 568 2872 x99 View (01) 568 2872 x99
Photo of Kevin Lambe - Dr Kevin Lambe, CPsychol, Psychologist
Dr Kevin Lambe
Psychologist, CPsychol
Verified Verified
Limerick, County Limerick V94
Clinical & Forensic Psychologist educated at University College Dublin, Trinity College Dublin, Queen's University Belfast, University of Hartford, and King's College London.
Clinical & Forensic Psychologist educated at University College Dublin, Trinity College Dublin, Queen's University Belfast, University of Hartford, and King's College London.
(01) 267 6675 x56 View (01) 267 6675 x56
Photo of Cara Gibbons - Emotional And Binge Eating Specialist, MSc, APCP, Psychotherapist
Cara Gibbons - Emotional And Binge Eating Specialist
Psychotherapist, MSc, APCP
Verified Verified
1 Endorsed
Limerick, County Limerick V94  (Online Only)
Do you feel like food is ruling your life? Are you overcome with stress or painful life experiences and find yourself eating all your emotions? Are you fed up with the struggle with the binge/restrict cycle of various diets? Are you worried that your relationship with food is affecting your health? What would it mean for you to feel free from secrecy, guilt, and shame around food? Would you like to start caring for yourself and appreciating your body? To feel more present and at ease around eating and not have food on your mind constantly. If you answered yes to any of these questions, then perhaps I can help you.
Do you feel like food is ruling your life? Are you overcome with stress or painful life experiences and find yourself eating all your emotions? Are you fed up with the struggle with the binge/restrict cycle of various diets? Are you worried that your relationship with food is affecting your health? What would it mean for you to feel free from secrecy, guilt, and shame around food? Would you like to start caring for yourself and appreciating your body? To feel more present and at ease around eating and not have food on your mind constantly. If you answered yes to any of these questions, then perhaps I can help you.
View
Photo of Jonathan Monahan Mapcp, APCP, Counsellor
Jonathan Monahan Mapcp
Counsellor, APCP
Verified Verified
Limerick, County Limerick V94
It is my vision to support people, to work with them to find their purpose and talents in order to fulfil their potential in life. When a problem presents itself, I will help you in the search for solutions to the current impasse to allow movement forward. We can seek out the source of the problem to see if it can be prevented in the future, or at least its effects reduced, should it reoccur. I feel that by working like this, together you can learn how to overcome the difficulties life sends your way. In this way, you can become empowered. Using your own strengths you already possess to build a future you want to live in
It is my vision to support people, to work with them to find their purpose and talents in order to fulfil their potential in life. When a problem presents itself, I will help you in the search for solutions to the current impasse to allow movement forward. We can seek out the source of the problem to see if it can be prevented in the future, or at least its effects reduced, should it reoccur. I feel that by working like this, together you can learn how to overcome the difficulties life sends your way. In this way, you can become empowered. Using your own strengths you already possess to build a future you want to live in
089 451 3053 View 089 451 3053
Photo of Mike O'Halloran, MA, IAHIP Supervisor, Psychotherapist
Mike O'Halloran
Psychotherapist, MA, IAHIP Supervisor
Verified Verified
Limerick, County Limerick V94
I have 33 years experience working with a wide range of clients, coming to see me with many different issues, including anxiety, loss, and stress. In addition hundreds of professionals in the area of psychotherapy, counselling and coaching have attended workshops which I have led. My orientation is humanistic. What this means is that my work with you is non-judgemental and non-prescriptive. Our work together aims to help you to gain greater self-awareness, and with this comes release from internal conflict, less anxiety, a greater sense of freedom, and greater ability to make choices that suit you.
I have 33 years experience working with a wide range of clients, coming to see me with many different issues, including anxiety, loss, and stress. In addition hundreds of professionals in the area of psychotherapy, counselling and coaching have attended workshops which I have led. My orientation is humanistic. What this means is that my work with you is non-judgemental and non-prescriptive. Our work together aims to help you to gain greater self-awareness, and with this comes release from internal conflict, less anxiety, a greater sense of freedom, and greater ability to make choices that suit you.
(01) 267 6681 x68 View (01) 267 6681 x68
Photo of Siobhan Potter -  Soma Psyche Therapy Siobhan Potter, MIAHIP, Psychotherapist
Soma Psyche Therapy Siobhan Potter
Psychotherapist, MIAHIP
Verified Verified
Limerick, County Limerick V94
Soma Psyche Therapy. Accredited Integrative Body Psychotherapy & Embodied Cross Profession Supervision. For the restoration of relationship with Self and others. Co Clare, Limerick City and Online. Online/telephone sessions for solution focused brief therapy(SFBT)
Soma Psyche Therapy. Accredited Integrative Body Psychotherapy & Embodied Cross Profession Supervision. For the restoration of relationship with Self and others. Co Clare, Limerick City and Online. Online/telephone sessions for solution focused brief therapy(SFBT)
087 669 9167 View 087 669 9167
Photo of Peter Scanlon, CPsychol PSI, Psychologist
Peter Scanlon
Psychologist, CPsychol PSI
Verified Verified
Limerick, County Limerick V94
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
(01) 267 6675 x97 View (01) 267 6675 x97
Photo of Emma Keane, Pre-Accredited Member IACP, Psychotherapist
Emma Keane
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
6 Endorsed
Castletroy, County Limerick V94
I offer a free 15 minute consultation session. I work with clients experiencing depression, anxiety, relationship changes, addiction and low mood. Deciding to enter into a therapeutic relationship is a deeply personal choice that has the potential to facilitate your personal growth and change. I understand that the challenges of life can be extremely difficult to deal with and manage at times and so, it is my role as a therapist is to support you in uncovering your strengths and developing new coping strategies.
I offer a free 15 minute consultation session. I work with clients experiencing depression, anxiety, relationship changes, addiction and low mood. Deciding to enter into a therapeutic relationship is a deeply personal choice that has the potential to facilitate your personal growth and change. I understand that the challenges of life can be extremely difficult to deal with and manage at times and so, it is my role as a therapist is to support you in uncovering your strengths and developing new coping strategies.
(01) 263 0393 x30 View (01) 263 0393 x30
Photo of Lorraine Boyle - Lorraine Boyle Counselling, MIACP, Counsellor
Lorraine Boyle Counselling
Counsellor, MIACP
Verified Verified
Abbeyfeale, County Limerick V94
I offer compassionate & confidential counselling to adults. Individual face to face and phone counselling available from an integrative approach, providing a non judgmental space to explore at your own pace.
I offer compassionate & confidential counselling to adults. Individual face to face and phone counselling available from an integrative approach, providing a non judgmental space to explore at your own pace.
(01) 568 2872 x15 View (01) 568 2872 x15
Photo of Martin Meyler, MA, MIAHIP, Psychotherapist
Martin Meyler
Psychotherapist, MA, MIAHIP
Verified Verified
Limerick, County Limerick V94
Waitlist for new clients
As an ongoing practice, the process of psychotherapy is an intimate journey towards inner discovery and awareness leading to increased well-being, balance, insight and clarity. There are many reasons which may lead you to initiate this sustained exploration of self—aspects of your life which are painful, frustrating or holding you back from achieving your potential for happiness and growth. I offer a safe, accepting and supportive therapeutic space to explore whatever you need to discuss, from your past or in the here-and-now.
As an ongoing practice, the process of psychotherapy is an intimate journey towards inner discovery and awareness leading to increased well-being, balance, insight and clarity. There are many reasons which may lead you to initiate this sustained exploration of self—aspects of your life which are painful, frustrating or holding you back from achieving your potential for happiness and growth. I offer a safe, accepting and supportive therapeutic space to explore whatever you need to discuss, from your past or in the here-and-now.
(01) 267 6692 x64 View (01) 267 6692 x64
Photo of Erma Barlow - Inner Wisdom, Counsellor
Inner Wisdom
Counsellor
Verified Verified
Limerick, County Limerick V94
We are happy you are here and that you are taking the first step to getting support and guidance! Erma has a genuine passion for listening, understanding and helping others to find the answers within themselves, in a totally confidential non judgemental setting, that is why she named her business is called " Inner Wisdom". She loves helping clients identify goals & potential solutions to problems which cause emotional turmoil; seek to improve communication & coping skills; strengthen self-esteem; and promote behaviour change & optimal mental health.
We are happy you are here and that you are taking the first step to getting support and guidance! Erma has a genuine passion for listening, understanding and helping others to find the answers within themselves, in a totally confidential non judgemental setting, that is why she named her business is called " Inner Wisdom". She loves helping clients identify goals & potential solutions to problems which cause emotional turmoil; seek to improve communication & coping skills; strengthen self-esteem; and promote behaviour change & optimal mental health.
(01) 267 6692 x81 View (01) 267 6692 x81
Photo of Danika Hoare, MSc, Pre-Accredited Member IACP, Psychotherapist
Danika Hoare
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
Limerick, County Limerick V94
I am an Irish psychotherapist working with clients on either a short term or long-term basis depending on their needs. My approach to treatment is very much guided by the client. I don't believe there is a one-size-fits-all form of therapy. I am here to assist whether you are feeling the need for a journey of transformation, for balance in the middle of chaos, or for a connection between your body, mind, and soul. I believe that healing is always possible. Let's work together to rewrite your story, overcome obstacles, and bring about long-lasting, beneficial change. Take the first step toward positive change and get in touch.
I am an Irish psychotherapist working with clients on either a short term or long-term basis depending on their needs. My approach to treatment is very much guided by the client. I don't believe there is a one-size-fits-all form of therapy. I am here to assist whether you are feeling the need for a journey of transformation, for balance in the middle of chaos, or for a connection between your body, mind, and soul. I believe that healing is always possible. Let's work together to rewrite your story, overcome obstacles, and bring about long-lasting, beneficial change. Take the first step toward positive change and get in touch.
087 103 0233 View 087 103 0233

See more therapy options for Adare

How does your Counsellor compare?

Number of Counsellors in Adare

< 10

Counsellors in Adare who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Self Esteem
100% Stress
67% Trauma and PTSD
67% School Issues

Average years in practice

15 Years

Gender breakdown

66% Male
34% Female

How Counsellors in Adare see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Adare?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.