Codependency Counselling in Kilkenny
![Photo of Peter Scanlon, CPsychol PSI, Psychologist](https://photos.psychologytoday.com/614f0a79-cda1-4b73-9517-202329e1d44e/3/320x400.jpeg)
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
![Photo of Mary McCarthy, MSc, MIACP, Counsellor](https://photos.psychologytoday.com/b5d2ae8c-2705-4747-8599-1b4e0227aa5c/2/320x400.jpeg)
Are you experiencing emotional pain in your life and feel overwhelmed, stressed or anxious? Do you feel like you are really struggling & need support? Have you issues around self esteem, confidence, relationships, bullying, workplace problems, Fertility, weight? If so, I understand & I can help you. To begin the healing process we will focus on your specific goals & give structure to the therapy. I will support you to learn new skills to deal with your problems. I am also a qualified Career Guidance Practitioner & work therapeutically with adolescents. As a HR professional I have years of experience dealing with workplace issues.
Are you experiencing emotional pain in your life and feel overwhelmed, stressed or anxious? Do you feel like you are really struggling & need support? Have you issues around self esteem, confidence, relationships, bullying, workplace problems, Fertility, weight? If so, I understand & I can help you. To begin the healing process we will focus on your specific goals & give structure to the therapy. I will support you to learn new skills to deal with your problems. I am also a qualified Career Guidance Practitioner & work therapeutically with adolescents. As a HR professional I have years of experience dealing with workplace issues.
![Photo of Samantha Mair, Psychotherapist](https://photos.psychologytoday.com/538f0460-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I treat a variety of common mental health difficulties and life challenges (e.g. mood and anxiety disorders, OCD, PTSD, complex trauma, relationships issues, stress, low self-esteem, perfectionist traits). Some people aren’t quite sure what’s going on for them, but something just doesn’t feel right. Whatever your struggle is, I want to help you to get your life on track, break out of unhelpful patterns of behaviour, and find meaning and satisfaction in life. I can offer you a safe and non-judgmental space to explore what it is that’s causing you difficulty, and an evidence-based approach to help you to finally move forward.
I treat a variety of common mental health difficulties and life challenges (e.g. mood and anxiety disorders, OCD, PTSD, complex trauma, relationships issues, stress, low self-esteem, perfectionist traits). Some people aren’t quite sure what’s going on for them, but something just doesn’t feel right. Whatever your struggle is, I want to help you to get your life on track, break out of unhelpful patterns of behaviour, and find meaning and satisfaction in life. I can offer you a safe and non-judgmental space to explore what it is that’s causing you difficulty, and an evidence-based approach to help you to finally move forward.
![Photo of Rose Fitzpatrick, MIACP, Counsellor](https://photos.psychologytoday.com/41d0711c-0415-43a5-bf59-1556070fdc38/2/320x400.jpeg)
I am a psychotherapist, working with adults in Waterford city, I also work online. I have worked with clients therapeutically developing self-esteem, self-compassion and self-worth. I work in an integrative manner to support and empower the client. I aim to provide a safe, non-judgmental, confidential, therapeutic space to explore what is uniquely you. This is not a perfect process; it is as unique and individual as you are. Together, we will explore the issues you bring, and work collaboratively to find your way forward and what works for you.
I am a psychotherapist, working with adults in Waterford city, I also work online. I have worked with clients therapeutically developing self-esteem, self-compassion and self-worth. I work in an integrative manner to support and empower the client. I aim to provide a safe, non-judgmental, confidential, therapeutic space to explore what is uniquely you. This is not a perfect process; it is as unique and individual as you are. Together, we will explore the issues you bring, and work collaboratively to find your way forward and what works for you.
![Photo of Cynthia Cope - Cope Counselling, MA, MIACP, Psychotherapist](https://photos.psychologytoday.com/967b5edb-118c-43f9-adcc-eb5a7a6788db/3/320x400.jpeg)
Is everything getting you down? Anxiety and panic attacks taking over your life? Relationship issues becoming unbearable? Have you experienced a loss and finding it difficult to cope? Are you having health problems? I have worked with many sensitive issues in the past and can help you through this difficult time with therapy. I can guide you through and assist you to process your challenges. Establishing a better quality of life in a safe environment.
Is everything getting you down? Anxiety and panic attacks taking over your life? Relationship issues becoming unbearable? Have you experienced a loss and finding it difficult to cope? Are you having health problems? I have worked with many sensitive issues in the past and can help you through this difficult time with therapy. I can guide you through and assist you to process your challenges. Establishing a better quality of life in a safe environment.
![Photo of Mary Brennan, MSc, CPsychol PSI, Psychologist](https://photos.psychologytoday.com/4cddd68d-f42f-4903-b071-5cf6a7300cdb/1/320x400.jpeg)
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
![Photo of Caroline King Davy, MIACP, Psychotherapist](https://photos.psychologytoday.com/03a855fe-4d17-44a9-83d9-bd571244c564/1/320x400.jpeg)
Some clients have lost themselves and their identities. This can be due to childhood trauma or a life event that has brought painful emotions such as a significant loss or family/intimate relationship difficulties. The effects of these life experiences make day to day life very difficult, We experience anxiety and depression amplified by overthinking and worry. We need to find a safe space to share the experiences and counselling to process them. A Client comes for counselling to make positive change and live their best life. They want a strong sense of self, fulfilling relationships and help in finding their life's purpose.
Some clients have lost themselves and their identities. This can be due to childhood trauma or a life event that has brought painful emotions such as a significant loss or family/intimate relationship difficulties. The effects of these life experiences make day to day life very difficult, We experience anxiety and depression amplified by overthinking and worry. We need to find a safe space to share the experiences and counselling to process them. A Client comes for counselling to make positive change and live their best life. They want a strong sense of self, fulfilling relationships and help in finding their life's purpose.
![Photo of Tanya Coogan - Diamond Counselling, MIACP, Counsellor](https://photos.psychologytoday.com/2d03f021-3d96-44eb-88dd-2642a514b881/1/320x400.jpeg)
At Diamond Counselling I offer a warm and confidential setting for you to explore personal issues, find clarity and discover ways of making a change in your life. Providing a space where you are accepted and accompanied on your journey towards insight, healing and growth. As an integrative therapist, I respect the unique needs and goals of each client and adapt my approach accordingly. I endeavour to support individuals in their experiences and challenges while also helping them to recognise their resilience and true potential. I work with adults/adolescents online and face-to-face in Carlow.
At Diamond Counselling I offer a warm and confidential setting for you to explore personal issues, find clarity and discover ways of making a change in your life. Providing a space where you are accepted and accompanied on your journey towards insight, healing and growth. As an integrative therapist, I respect the unique needs and goals of each client and adapt my approach accordingly. I endeavour to support individuals in their experiences and challenges while also helping them to recognise their resilience and true potential. I work with adults/adolescents online and face-to-face in Carlow.
![Photo of Fiona Hogan, MIACP, Psychotherapist](https://photos.psychologytoday.com/470d619e-5664-427b-908f-b0ca1ec1c4cf/1/320x400.jpeg)
You may have recently entered into a new relationship or had a significant change in your life and suddenly feel overcome with strong emotions. Or you may be feeling unable to feel anything, which is impacting your ability to enjoy life. You might find that anxious thoughts are getting in the way, that your sleep is poor and you are less able to cope with stress. I want to support you to overcome your symptoms and experiences to lead a better life. I will help you by tracing the origins of your feelings to help you overcome them for good rather than just giving you tips and tricks. But don't worry, there will also be tips and tricks
You may have recently entered into a new relationship or had a significant change in your life and suddenly feel overcome with strong emotions. Or you may be feeling unable to feel anything, which is impacting your ability to enjoy life. You might find that anxious thoughts are getting in the way, that your sleep is poor and you are less able to cope with stress. I want to support you to overcome your symptoms and experiences to lead a better life. I will help you by tracing the origins of your feelings to help you overcome them for good rather than just giving you tips and tricks. But don't worry, there will also be tips and tricks
![Photo of Aisling O'Connor, MIACP, Counsellor](https://photos.psychologytoday.com/22f80800-58e5-4bde-a5dc-855046364dde/2/320x400.jpeg)
I am a qualified counsellor and an accredited member of IACP. I work with clients in a person-centred way, focusing on the lived experience and current challenges that each person brings to the therapy space and integrating a variety of therapeutic approaches.
I am a qualified counsellor and an accredited member of IACP. I work with clients in a person-centred way, focusing on the lived experience and current challenges that each person brings to the therapy space and integrating a variety of therapeutic approaches.
![Photo of Áine Gallagher - Trua Counselling & Psychotherapy Carlow, MIACP, Psychotherapist](https://photos.psychologytoday.com/51f7a211-8272-4342-9fe3-6f1c0a7ffd72/1/320x400.jpeg)
Trua Counselling & Psychotherapy Carlow
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Kilkenny, County Kilkenny R95
Trua, the Irish word for compassion aptly describes my approach to therapy. As an integrative therapist, I use a person-centred technique, providing my clients with a warm, safe, empathic and non-judgemental space. I work collaboratively with my clients facilitating them to explore past and present issues, providing them with an opportunity for discovery, growth, reconciliation and acceptance thus offering the potential for better relationships with themselves and others and a happier way of life. I truly believe each and every one of us has the capacity to change and I endeavour to help my clients realise their true potential.
Trua, the Irish word for compassion aptly describes my approach to therapy. As an integrative therapist, I use a person-centred technique, providing my clients with a warm, safe, empathic and non-judgemental space. I work collaboratively with my clients facilitating them to explore past and present issues, providing them with an opportunity for discovery, growth, reconciliation and acceptance thus offering the potential for better relationships with themselves and others and a happier way of life. I truly believe each and every one of us has the capacity to change and I endeavour to help my clients realise their true potential.
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![Photo of Margaret Mary Walsh Miacp, MIACP, Psychotherapist](https://photos.psychologytoday.com/1236876a-ea5c-42d0-bf17-4c2c529ef9db/1/320x400.jpeg)
Margaret Mary Walsh Miacp
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Kilkenny, County Kilkenny R95
Counselling available face to face in Waterford and online nationally. Current availability daytime and evening. Give me a call for a chat about your needs. Individual and Couples counselling. Would you like to address negative thoughts? Do you suffer with Anxiety, Stress, Depression, Work Stress, Confidence, Relationships, Bereavement, Injury/illness, Loss issues? Are you experiencing burnout? Would you like to attend one to one counselling? I provide counselling from Monday to Friday, with some limited Saturday availability. Link in for a consultation.
Counselling available face to face in Waterford and online nationally. Current availability daytime and evening. Give me a call for a chat about your needs. Individual and Couples counselling. Would you like to address negative thoughts? Do you suffer with Anxiety, Stress, Depression, Work Stress, Confidence, Relationships, Bereavement, Injury/illness, Loss issues? Are you experiencing burnout? Would you like to attend one to one counselling? I provide counselling from Monday to Friday, with some limited Saturday availability. Link in for a consultation.
![Photo of Angela Black - Essential Counselling, APCP, Counsellor](https://photos.psychologytoday.com/e168a58f-4b71-4764-bea9-db090e5000af/3/320x400.jpeg)
Essential Counselling
Counsellor, APCP
Verified Verified
Kilkenny, County Kilkenny R95 (Online Only)
Waitlist for new clients
I am a fully qualified and accredited psychotherapist and counsellor. Sometimes it can be difficult to make the decision to come to counselling and to make that first contact. Counselling can be a very positive and worthwhile experience. I am here to listen to you in a non judgemental way so that you feel safe to talk openly about any issue you may be experiencing.
I am a fully qualified and accredited psychotherapist and counsellor. Sometimes it can be difficult to make the decision to come to counselling and to make that first contact. Counselling can be a very positive and worthwhile experience. I am here to listen to you in a non judgemental way so that you feel safe to talk openly about any issue you may be experiencing.
![Photo of Conor Doyle, MSc, MIAHIP, Psychotherapist](https://photos.psychologytoday.com/3ff2ea5c-d598-471c-86a3-027ed8eac305/1/320x400.jpeg)
Evening availability Mondays. Hello and welcome. Are you stressed, lost, anxious? Life brings many experiences our way, some good and some bad. The emotional impact of these experiences can be frightening or confusing. Our family have a lot of influence on us, how we behave, how we talk, and how we communicate. Loss, grief, and anxiety are challenging. Processing our emotions is an essential part of living a healthy life.
Evening availability Mondays. Hello and welcome. Are you stressed, lost, anxious? Life brings many experiences our way, some good and some bad. The emotional impact of these experiences can be frightening or confusing. Our family have a lot of influence on us, how we behave, how we talk, and how we communicate. Loss, grief, and anxiety are challenging. Processing our emotions is an essential part of living a healthy life.
![Photo of Gayle Doyle, MA, Psychotherapist](https://photos.psychologytoday.com/13cfb30e-c32e-479d-93b7-21b5ba95076f/3/320x400.jpeg)
Are you finding it difficult to cope or having problems in your relationships? Perhaps you feel overwhelmed by your emotions or you find yourself overthinking? Psychotherapy can help you connect with yourself, make sense of your experiences and find solutions. I believe that life is complex and no two people experience it the same way. Therefore therapy is not a 'one size fits all'. I draw on years of experience as a therapist and I integrate approaches so that the therapeutic space is centred on you and your needs.
Are you finding it difficult to cope or having problems in your relationships? Perhaps you feel overwhelmed by your emotions or you find yourself overthinking? Psychotherapy can help you connect with yourself, make sense of your experiences and find solutions. I believe that life is complex and no two people experience it the same way. Therefore therapy is not a 'one size fits all'. I draw on years of experience as a therapist and I integrate approaches so that the therapeutic space is centred on you and your needs.
![Photo of James William Lyster - James Lyster Counselling & Psychotherapy, MIACP, Counsellor](https://photos.psychologytoday.com/38f8980c-10cd-47db-a8fb-44c3474c0b09/3/320x400.jpeg)
James Lyster Counselling & Psychotherapy
Counsellor, MIACP
Verified Verified
Kilkenny, County Kilkenny R95
I provide support for a variety of mental health concerns to adults and adolescents over the age of 13. I have over 20 years of experience in helping professions. Providing care, support, safeguarding, guidance and advocacy often in times of crisis and emergency. I have supported victims of abuse, neglect, sexual assault, domestic violence, marginalization, discrimination and chronic illnesses. I have experience with a diverse variety of people; always offering the values of respect, acceptance, understanding and compassion.
I provide support for a variety of mental health concerns to adults and adolescents over the age of 13. I have over 20 years of experience in helping professions. Providing care, support, safeguarding, guidance and advocacy often in times of crisis and emergency. I have supported victims of abuse, neglect, sexual assault, domestic violence, marginalization, discrimination and chronic illnesses. I have experience with a diverse variety of people; always offering the values of respect, acceptance, understanding and compassion.
![Photo of Kasia Kolek, MA, MIACP, Counsellor](https://photos.psychologytoday.com/e7b18a11-e806-4f94-af16-6aecf2c2883a/1/320x400.jpeg)
I am a fully accredited psychotherapist working with adults and couples in private practice for over 15 years. I work within an integrative approach to psychotherapy and use a unique blend of talking therapy, breathwork, mindfulness, and meditation tools to help my clients regain emotional balance & resilience, build self-confidence and create thriving relationships. I'm passionate about providing them with a safe space, where they feel held and supported & can better understand and let go of unhealthy and limiting patterns and start to discover their true strengths and more authentic ways of showing up in the world.
I am a fully accredited psychotherapist working with adults and couples in private practice for over 15 years. I work within an integrative approach to psychotherapy and use a unique blend of talking therapy, breathwork, mindfulness, and meditation tools to help my clients regain emotional balance & resilience, build self-confidence and create thriving relationships. I'm passionate about providing them with a safe space, where they feel held and supported & can better understand and let go of unhealthy and limiting patterns and start to discover their true strengths and more authentic ways of showing up in the world.
![Photo of Claire Moloney, MSc, CPsychol PSI, Psychologist](https://photos.psychologytoday.com/c2d659e4-b923-4299-ae22-e2885be8ec82/2/320x400.jpeg)
I am a Chartered Counselling Psychologist with thirty years experience. I provide consultations on mental health issues including depression, anxiety, panic attacks, abuse, trauma, PTSD, bereavement, OCD, self-harm, psychosis, suicidality, grief, loss, anger, addiction, violence, personality disorder, work-related problems, bullying, psychosis, bipolar disorder, stress, shame and confidence issues. Trained in CBT, Mindfulness, EMDR, CRM and MBT. I am recognised by VHI, Laya, Corkmarket and Irish Life for up to 50% rebates of consultation fee. Consultations available re concerns about the mental health of a family member or employee.
I am a Chartered Counselling Psychologist with thirty years experience. I provide consultations on mental health issues including depression, anxiety, panic attacks, abuse, trauma, PTSD, bereavement, OCD, self-harm, psychosis, suicidality, grief, loss, anger, addiction, violence, personality disorder, work-related problems, bullying, psychosis, bipolar disorder, stress, shame and confidence issues. Trained in CBT, Mindfulness, EMDR, CRM and MBT. I am recognised by VHI, Laya, Corkmarket and Irish Life for up to 50% rebates of consultation fee. Consultations available re concerns about the mental health of a family member or employee.
![Photo of Judy Ferguson, MIACP, Psychotherapist](https://photos.psychologytoday.com/5578249b-a698-415c-bd6c-d030f871b53b/2/320x400.png)
We can all feel a bit stuck sometimes... I offer a safe space to help make meaning and process what we are thinking and why. I work with adults mainly 40s-60s negotiating lifes changing dynamics as their parents age, or own children grow up. I work with adults moving into midlife, issues around self-esteem and finding purpose following covid with a new work/life balance. I also work with clients with difficulties in relationships parenting, anxiety and overwhelm, low mood, loss and bereavement and generally how to do life again, process trauma and pts and learning to feel safe.
We can all feel a bit stuck sometimes... I offer a safe space to help make meaning and process what we are thinking and why. I work with adults mainly 40s-60s negotiating lifes changing dynamics as their parents age, or own children grow up. I work with adults moving into midlife, issues around self-esteem and finding purpose following covid with a new work/life balance. I also work with clients with difficulties in relationships parenting, anxiety and overwhelm, low mood, loss and bereavement and generally how to do life again, process trauma and pts and learning to feel safe.
![Photo of Anne Marie Hayes - Anne Marie Hayes, DCounsPsych, MIACP, Counsellor](https://photos.psychologytoday.com/41650b12-9a93-4558-8a27-b50218b90fb9/1/320x400.jpeg)
Are you experiencing struggles with anxiety, depression, work, family, relationships, college, illness, self harm, addiction, grief, abuse, gender etc? I work with both teens and adults. Counselling can help by supporting you in identifying where your difficulties come from and how to overcome them. Contacting a Counsellor can be a daunting task and is a difficult step to take but one where you will be met with compassion and empathy. I am a Humanistic Integrative Counsellor, integrating Person Centred, Gestalt and Existential Therapy. I have many years experience in helping professions.
Are you experiencing struggles with anxiety, depression, work, family, relationships, college, illness, self harm, addiction, grief, abuse, gender etc? I work with both teens and adults. Counselling can help by supporting you in identifying where your difficulties come from and how to overcome them. Contacting a Counsellor can be a daunting task and is a difficult step to take but one where you will be met with compassion and empathy. I am a Humanistic Integrative Counsellor, integrating Person Centred, Gestalt and Existential Therapy. I have many years experience in helping professions.
See more therapy options for Kilkenny
Codependency Counsellors
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.