ADHD Counselling in Kilkenny

Photo of Carolyn Duggan, MIACP, Psychotherapist
Carolyn Duggan
Psychotherapist, MIACP
Verified Verified
Kilkenny, County Kilkenny R95
Waitlist for new clients
I am a Supervisor, Psychotherapist , a Certified DBT and ACT therapist with 14 years experience . I have an excellent understanding of challenges and can help and support you to take action and find meaning , purpose and coping skills in your life. I have a special interest in working with ADHD, Autism, distress, anxiety, depression, emotional regulation, EUPD:BPD, frustration and overwhelming feelings and thoughts. The aim is for you to understand yourself better, to make changes to your life that are more productive and rewarding, and to help you move towards becoming the kind of person you want to be.
I am a Supervisor, Psychotherapist , a Certified DBT and ACT therapist with 14 years experience . I have an excellent understanding of challenges and can help and support you to take action and find meaning , purpose and coping skills in your life. I have a special interest in working with ADHD, Autism, distress, anxiety, depression, emotional regulation, EUPD:BPD, frustration and overwhelming feelings and thoughts. The aim is for you to understand yourself better, to make changes to your life that are more productive and rewarding, and to help you move towards becoming the kind of person you want to be.
(01) 267 6552 x34 View (01) 267 6552 x34
Photo of Mary Brennan, MSc, CPsychol PSI, Psychologist
Mary Brennan
Psychologist, MSc, CPsychol PSI
Verified Verified
Kilkenny, County Kilkenny R95
Mary is experienced in helping people with a wide variety of issues, including but not limited to relationship, loss, grief, personal growth, self-harm PTSD, depression, OCD, life-stage issues, developmental issues, gender identity, anxiety, panic, ADD and ADHD.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
Mary is experienced in helping people with a wide variety of issues, including but not limited to relationship, loss, grief, personal growth, self-harm PTSD, depression, OCD, life-stage issues, developmental issues, gender identity, anxiety, panic, ADD and ADHD.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
(01) 267 6675 x83 View (01) 267 6675 x83
Photo of Marie Costigan - Marie Costigan Psychotherapy, MSc, FTAI, Psychotherapist
Marie Costigan Psychotherapy
Psychotherapist, MSc, FTAI
Verified Verified
Kilkenny, County Kilkenny R95
Waitlist for new clients
My goal is to provide a safe and supportive environment where you can explore and work through any challenges you may be facing. I work with people with a range of issues such as anxiety, depression and have a special interest in working with people who live with chronic illness and disability. I work with couples and families, including blended families and ‘non-traditional’ relationships.
My goal is to provide a safe and supportive environment where you can explore and work through any challenges you may be facing. I work with people with a range of issues such as anxiety, depression and have a special interest in working with people who live with chronic illness and disability. I work with couples and families, including blended families and ‘non-traditional’ relationships.
(01) 263 0697 x18 View (01) 263 0697 x18
Photo of Liz Campbell, Pre-Accredited Member IACP, Counsellor
Liz Campbell
Counsellor, Pre-Accredited Member IACP
Verified Verified
Kilkenny, County Kilkenny R95
The most important words you may ever say are “I need help” As humans, we all need the help of others at times of difficulty. Perhaps you have been trying to deal with life’s difficulties, but still feel stuck with certain aspects of your journey. Maybe it’s time to explore your inner world with a professional who will listen non-judgementally & with empathy to help you live your best life. I’m interested in people & the experiences that have shaped them. I understand how crippling anxiety & depression can be & that relationship breakdowns can be devastating. I can offer you a safe environment to explore what life has thrown at you
The most important words you may ever say are “I need help” As humans, we all need the help of others at times of difficulty. Perhaps you have been trying to deal with life’s difficulties, but still feel stuck with certain aspects of your journey. Maybe it’s time to explore your inner world with a professional who will listen non-judgementally & with empathy to help you live your best life. I’m interested in people & the experiences that have shaped them. I understand how crippling anxiety & depression can be & that relationship breakdowns can be devastating. I can offer you a safe environment to explore what life has thrown at you
(01) 592 4196 x53 View (01) 592 4196 x53
Photo of Peter Scanlon, CPsychol PSI, Psychologist
Peter Scanlon
Psychologist, CPsychol PSI
Verified Verified
Kilkenny, County Kilkenny R95
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
(01) 267 6675 x97 View (01) 267 6675 x97
Photo of Fergus McGrath - Cogbeh - Cognitive Behavioural Therapy, MA
Cogbeh - Cognitive Behavioural Therapy
MA
Verified Verified
Kilkenny, County Kilkenny R95
My services are (1) Cognitive Behavioural Therapy (CBT), (2) The Psychology Of Performance, (3) Meaning and Purpose in Life. In person or online. Cognitive Behavioural Psychotherapist. Lecturer. Sports Coach. Sports Coach Tutor. Author of the book 'The Aware Self: A Compendium Of Conscious Living.'
My services are (1) Cognitive Behavioural Therapy (CBT), (2) The Psychology Of Performance, (3) Meaning and Purpose in Life. In person or online. Cognitive Behavioural Psychotherapist. Lecturer. Sports Coach. Sports Coach Tutor. Author of the book 'The Aware Self: A Compendium Of Conscious Living.'
(01) 267 6641 x24 View (01) 267 6641 x24
Photo of Renata Krolak-Sarnowska, MSc, Pre-Accredited Member IACP, Counsellor
Renata Krolak-Sarnowska
Counsellor, MSc, Pre-Accredited Member IACP
Verified Verified
Kilkenny, County Kilkenny R95
It is impossible to tell you exactly what your therapy process will be like, as you are unique, with your own experience, strengths and difficulties. Good therapy will be tailored to you and your individual situation. That said, in all models of therapeutic work I will work with you to define your goals and to develop the steps you will take to achieve those goals in therapy. Your therapeutic process will not only focus on your current situation and experiences, but also on the internal patterns that may be contributing to how you are feeling.
It is impossible to tell you exactly what your therapy process will be like, as you are unique, with your own experience, strengths and difficulties. Good therapy will be tailored to you and your individual situation. That said, in all models of therapeutic work I will work with you to define your goals and to develop the steps you will take to achieve those goals in therapy. Your therapeutic process will not only focus on your current situation and experiences, but also on the internal patterns that may be contributing to how you are feeling.
(01) 267 6622 x61 View (01) 267 6622 x61
Photo of Dr. Brendon Glon, PhD, CPsychol PSI, Psychologist
Dr. Brendon Glon
Psychologist, PhD, CPsychol PSI
Verified Verified
1 Endorsed
Kilkenny, County Kilkenny R95  (Online Only)
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.
(01) 592 4196 x19 View (01) 592 4196 x19
Photo of Nettie Bowie - NorthStar Counselling & Therapy Centre, MA, Counsellor
NorthStar Counselling & Therapy Centre
Counsellor, MA
Verified Verified
Kilkenny, County Kilkenny R95
At NorthStar Counselling & Therapy Centre we are a leading clinic in the field of Child & Adolescent Therapy. We have a team of professional, caring, mental health therapists who provide an excellent service to the community of County Wexford and all the Southeast. We provide therapeutic support for all mental health conditions of children, teens and adolescents from age 4 - 24.
At NorthStar Counselling & Therapy Centre we are a leading clinic in the field of Child & Adolescent Therapy. We have a team of professional, caring, mental health therapists who provide an excellent service to the community of County Wexford and all the Southeast. We provide therapeutic support for all mental health conditions of children, teens and adolescents from age 4 - 24.
087 330 9994 View 087 330 9994
Photo of Keith Grogan - Abbeywell Therapy, MIACP, Psychotherapist
Abbeywell Therapy
Psychotherapist, MIACP
Verified Verified
Kilkenny, County Kilkenny R95
Waitlist for new clients
I am an integrative Counsellor and Psychotherapist with a strong creative and enthusiastic style is based out of a person centered approach. I use numerous supportive models and approaches interchangeably in dynamic response to the Client’s needs as they arise within session. I operate from my private practice “Abbeywell” from the beautiful town of Graiguenamanagh on the Kilkenny/Carlow Border. I regularly travels nationwide to provide emotional debriefing sessions for frontline healthcare professionals. I also has an established video counselling service if traveling is limited
I am an integrative Counsellor and Psychotherapist with a strong creative and enthusiastic style is based out of a person centered approach. I use numerous supportive models and approaches interchangeably in dynamic response to the Client’s needs as they arise within session. I operate from my private practice “Abbeywell” from the beautiful town of Graiguenamanagh on the Kilkenny/Carlow Border. I regularly travels nationwide to provide emotional debriefing sessions for frontline healthcare professionals. I also has an established video counselling service if traveling is limited
(01) 267 6622 x26 View (01) 267 6622 x26
Photo of Andrei Tcaciuc, MSc, APPI, Psychotherapist
Andrei Tcaciuc
Psychotherapist, MSc, APPI
Verified Verified
1 Endorsed
Kilkenny, County Kilkenny R95
Waitlist for new clients
Navigating the complexities of life necessitates a profound understanding of the psychological factors that influence mental health. My role is to assist clients in identifying these underlying sources of their struggles. By fostering a relationship built on trust and mutual respect, I create a confidential environment where clients can freely express themselves without fear of judgment. This open dialogue is essential for recognizing the experiences that have shaped their journey and the challenges they currently face.
Navigating the complexities of life necessitates a profound understanding of the psychological factors that influence mental health. My role is to assist clients in identifying these underlying sources of their struggles. By fostering a relationship built on trust and mutual respect, I create a confidential environment where clients can freely express themselves without fear of judgment. This open dialogue is essential for recognizing the experiences that have shaped their journey and the challenges they currently face.
(01) 568 2872 x59 View (01) 568 2872 x59
Photo of Linda Dudley, MA, MIACP, Psychotherapist
Linda Dudley
Psychotherapist, MA, MIACP
Verified Verified
Kilkenny, County Kilkenny R95
(01) 267 6595 x14 View (01) 267 6595 x14
Photo of April Bergin, MIACP, Psychotherapist
April Bergin
Psychotherapist, MIACP
Verified Verified
Kilkenny, County Kilkenny R95
Not accepting new clients
Currently fully booked. I provide counselling to clients who are facing a variety of issues and concerns. I work in a professional, non-judgemental, confidential manner. I am accredited with the IACP. I am an Autistic, neuroaffirming therapist. I provide a safe space for clients to talk about the issues and concerns which they are experiencing. I conduct sessions face-to-face and online via video sessions. Because I know the decision to reach out to a therapist can be daunting, I strive to make therapy safe and client focused. For more information please see my website: www.aprilbergin.com
Currently fully booked. I provide counselling to clients who are facing a variety of issues and concerns. I work in a professional, non-judgemental, confidential manner. I am accredited with the IACP. I am an Autistic, neuroaffirming therapist. I provide a safe space for clients to talk about the issues and concerns which they are experiencing. I conduct sessions face-to-face and online via video sessions. Because I know the decision to reach out to a therapist can be daunting, I strive to make therapy safe and client focused. For more information please see my website: www.aprilbergin.com
087 968 4940 View 087 968 4940

More Therapists Nearby

Photo of Dareth Newton, DCounsPsych, CPsychol PSI, Psychologist
Dareth Newton
Psychologist, DCounsPsych, CPsychol PSI
Verified Verified
Stoneyford, County Kilkenny R95
I am originally from the States but have lived in Dublin, Ireland, with my husband and three children for many years. I am a Counselling Psychologist and work with clients to explore their behaviour patterns, heal from past traumas and learn to manage their inner critic in a safe, accepting space. I have experience working with clients who need support to heal and recover from depression, anxiety, trauma, family issues, disordered eating and grief. I'm passionate about helping clients learn tools and techniques to develop a happy and healthy sense of self.
I am originally from the States but have lived in Dublin, Ireland, with my husband and three children for many years. I am a Counselling Psychologist and work with clients to explore their behaviour patterns, heal from past traumas and learn to manage their inner critic in a safe, accepting space. I have experience working with clients who need support to heal and recover from depression, anxiety, trauma, family issues, disordered eating and grief. I'm passionate about helping clients learn tools and techniques to develop a happy and healthy sense of self.
(01) 263 0697 x32 View (01) 263 0697 x32

Online Therapists

Photo of Raquel Dalcim, MA, MPSI, Psychologist
Raquel Dalcim
Psychologist, MA, MPSI
Verified Verified
Dublin, County Dublin D08
I specialise in treating anxiety, depression, adhd, and grief, always with a client-centred approach that prioritises collaboration and empowerment.
Hello! My name is Raquel Dalcim and I am a registered Psychologist with the Psychological Society of Ireland (PSI), based in Dublin. With extensive experience in clinical practice, I have had the privilege of conducting over 1,500 consultations, providing compassionate and effective mental health care for children, adolescents, and adults. I offer a free 30 minute consultation to determine if we would be a good fit together, and to help you decide if you want to go ahead with therapy.
I specialise in treating anxiety, depression, adhd, and grief, always with a client-centred approach that prioritises collaboration and empowerment.
Hello! My name is Raquel Dalcim and I am a registered Psychologist with the Psychological Society of Ireland (PSI), based in Dublin. With extensive experience in clinical practice, I have had the privilege of conducting over 1,500 consultations, providing compassionate and effective mental health care for children, adolescents, and adults. I offer a free 30 minute consultation to determine if we would be a good fit together, and to help you decide if you want to go ahead with therapy.
(01) 592 4196 x51 View (01) 592 4196 x51
Photo of Sarah Culligan, DCounsPsych, CPsychol, Psychologist
Sarah Culligan
Psychologist, DCounsPsych, CPsychol
Verified Verified
Dublin, County Dublin D06  (Online Only)
I conduct psychological assessments including cognitive, forensic and medico-legal as well as adult autism and ADHD assessments.
I believe in providing a safe space for clients where they are met with compassion and nonjudgement. I feel that the client possesses the inner resources within themselves to move through difficult experiences but may need support in facilitating this process through therapy. I believe in meeting the client where they are at and I tailor my therapeutic approach depending on the client’s needs. I am particularly passionate about issues relating to sex, gender and cultural issues as well as self-development and awareness.
I conduct psychological assessments including cognitive, forensic and medico-legal as well as adult autism and ADHD assessments.
I believe in providing a safe space for clients where they are met with compassion and nonjudgement. I feel that the client possesses the inner resources within themselves to move through difficult experiences but may need support in facilitating this process through therapy. I believe in meeting the client where they are at and I tailor my therapeutic approach depending on the client’s needs. I am particularly passionate about issues relating to sex, gender and cultural issues as well as self-development and awareness.
(01) 267 6675 x25 View (01) 267 6675 x25
Photo of Amy Emily Lane, MA, NAPCP, Counsellor
Amy Emily Lane
Counsellor, MA, NAPCP
Verified Verified
Limerick, County Limerick V94
I am am integrative counselor and guide my clients to explore the challenges they experience in their lives to enable them to be the best version of themselves. I support people in active addiction, stress, anxiety, relationship issues, grief, and also support people with ASD and ADHD challenges in their daily lives.
I am am integrative counselor and guide my clients to explore the challenges they experience in their lives to enable them to be the best version of themselves. I support people in active addiction, stress, anxiety, relationship issues, grief, and also support people with ASD and ADHD challenges in their daily lives.
(01) 592 4196 x85 View (01) 592 4196 x85
Photo of Shirine Beausang, APCP, Psychotherapist
Shirine Beausang
Psychotherapist, APCP
Verified Verified
Cork, County Cork T23  (Online Only)
I am a neuro affirming therapist working with neurodivergent adults, on the Autism Spectrum and with ADHD.
I am a CBT Psychotherapist and Mindfulness trainer. My aim is to create a warm, non-judgemental and safe space to help you to overcome whatever you are struggling with in life. My aim is to support you to overcome these difficulties, and to live a life that truly matters to you with health, wellbeing and vibrancy. These life challenges can include worry, overthinking, anxiety, depression, panic, social anxiety, health anxiety, low self-esteem or stress. I have a special interest in ‘third wave’ CBT therapy which integrates Mindfulness, Self-Compassion and Acceptance-Based Approaches. I am also an Autism-informed Therapist.
I am a neuro affirming therapist working with neurodivergent adults, on the Autism Spectrum and with ADHD.
I am a CBT Psychotherapist and Mindfulness trainer. My aim is to create a warm, non-judgemental and safe space to help you to overcome whatever you are struggling with in life. My aim is to support you to overcome these difficulties, and to live a life that truly matters to you with health, wellbeing and vibrancy. These life challenges can include worry, overthinking, anxiety, depression, panic, social anxiety, health anxiety, low self-esteem or stress. I have a special interest in ‘third wave’ CBT therapy which integrates Mindfulness, Self-Compassion and Acceptance-Based Approaches. I am also an Autism-informed Therapist.
(01) 267 6692 x22 View (01) 267 6692 x22
Photo of Cathy Murphy, MA, NAPCP, Psychotherapist
Cathy Murphy
Psychotherapist, MA, NAPCP
Verified Verified
Cork, County Cork T12
My therapeutic approach helps you to identify any issues, address your needs and plan future goals to help reduce symptoms such as negative thinking, rumination, emotional dysregulation, anxiety and low mood. I work closely with many issues in particular, Borderline Personality Disorder, (BPD), ADHD, anxiety, depression, self-harm, womens issues, negative thinking, OCD and many others. Each individual is different and therefore each approach is planned according to your personal needs.
My therapeutic approach helps you to identify any issues, address your needs and plan future goals to help reduce symptoms such as negative thinking, rumination, emotional dysregulation, anxiety and low mood. I work closely with many issues in particular, Borderline Personality Disorder, (BPD), ADHD, anxiety, depression, self-harm, womens issues, negative thinking, OCD and many others. Each individual is different and therefore each approach is planned according to your personal needs.
086 222 9364 View 086 222 9364
Photo of Robert Rackley - Robert Rackley Counselling And Psychotherapy , MIACP, Psychotherapist
Robert Rackley Counselling And Psychotherapy
Psychotherapist, MIACP
Verified Verified
Limerick, County Limerick V94
ADHD Specialist therapist in Anxiety, Autism and ADHD in Limerick and online. I was diagnosed with ADHD as an adult. My practice is for anyone experiencing mental health difficulties and I specialise in anxiety reduction using CBT. I fully support all sexual orientation and gender diversity, and all individual rights are respected. I work with Neurodivergent individuals including Autism, ADHD and Asperger’s, my practice is accredited as Autism Friendly by ASIAM. Professionalism and standards are essential to my practise. Currently studying a masters in autism and related neurodevelopmental conditions. IACP fully accredited member.
ADHD Specialist therapist in Anxiety, Autism and ADHD in Limerick and online. I was diagnosed with ADHD as an adult. My practice is for anyone experiencing mental health difficulties and I specialise in anxiety reduction using CBT. I fully support all sexual orientation and gender diversity, and all individual rights are respected. I work with Neurodivergent individuals including Autism, ADHD and Asperger’s, my practice is accredited as Autism Friendly by ASIAM. Professionalism and standards are essential to my practise. Currently studying a masters in autism and related neurodevelopmental conditions. IACP fully accredited member.
(01) 267 6692 x23 View (01) 267 6692 x23

See more therapy options for Kilkenny

ADHD Counsellors

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.