Online Counselling for County Kildare

It is impossible to tell you exactly what your therapy process will be like, as you are unique, with your own experience, strengths and difficulties. Good therapy will be tailored to you and your individual situation. That said, in all models of therapeutic work I will work with you to define your goals and to develop the steps you will take to achieve those goals in therapy. Your therapeutic process will not only focus on your current situation and experiences, but also on the internal patterns that may be contributing to how you are feeling.

Welcome and thank you for checking out my profile. If you are experiencing feelings of grief, sadness, isolation, anxiety, depression, anger or if you are experiencing the stress of a relationship breakup or divorce, sometimes the best way to process these feelings is to work through them with a qualified counsellor. My own experience of counselling as a client has shown me the healing power of talking therapy. Also, as a qualified counsellor/psychotherapist I have seen the healing power of counselling for the many different issues I work with in my therapy practice

Anne Marie is an experienced psychotherapist. She works with individuals when they are struggling by helping them find solutions to their problems by creating a safe space where they can untangle their thoughts and process their feelings. Some of these thoughts or feelings can restrict a persons life and keep them feeling stuck. Identifying what keeps a person stuck or drains them is the first step in a process that enables individuals to become unblocked so that they can move forward and live the life they want to live.

SERVICES: - Awareness Counselling, - Counselling (Crisis), - Counselling (General), - Counselling (Trauma), - Mindfulness, - Online Counselling / Phone Therapy, - Therapy (Individual), - Therapy (Online), - Therapy (Personal Growth)

I have been working with clients for the past 12 years who have presented with various issues which have impacted on their daily life. I am an integrative therapist whose work is grounded in the person centred approach. The relationship between myself and my client is the most important factor for therapy to thrive. I have worked with clients in crisis for over ten years and have specialized with clients presenting with suicide ideation, suicide attempts and self harming behaviour. I have worked with clients whose age ranges from 6 years to 70 years and have worked with clients with ASD.

I provide a nonjudgmental space to explore options and to enhance resilience. Building self esteem and challenging behaviours, which are interfering with ability to cope with day to day. Enhancing skills and building coping mechanisms.

At Blue Sky Counselling and Psychotherapy I understand that sitting down and looking for counsellors in your area (whether it is for yourself or a friend or family member) can be a daunting and sometimes lonely experience. I would like to make that process easier for you. At Blue Sky the aim is to make our service easily accessible so that you feel free to call, email, text or drop in to see how the process of counselling might work for you. You don’t need a referral to come to counselling, all you need to do is contact Blue Sky by your preferred method.

Muriel is available for short term counselling as a way of supporting you with a specific problem or situation or long-term psychotherapy supporting you deepen your understanding of yourself and your relationships with others, uncovering thoughts, beliefs, assumptions and emotional reactions and responses possibly outside of your conscious awareness.

Niamh is an accredited member of IACP. Niamh works from a Humanistic and Integrative perspective, using a Person Centred approach to create a non-judgemental empathic space from which a client can explore issues they may be experiencing both past and present at their own pace. Niamh incorporates Mindfulness techniques into a session which can return calm to a situation and allow/support a client to make wiser choices.

Hi, i work collaboratively with my clients on their journey of self discovery. As each individual is unique, the presenting problems/issues will dictate the modalities integrated. From the outset I work from a humanistic framework . At the heart of my therapeutic work is the need to create a safe and confidential space to enable the building of the therapeutic relationship. My hope is to help the client navigate, understand and process feelings and emotions. Thus, allowing the client to live a fulfilling and happy life that maximises the chance of reaching their potential.

I am a qualified psychotherapist with a BSc (Hons) degree in Counselling and Psychotherapy and am an accredited member of the IACP (Irish Association of Counselling & Psychotherapy). I am an integrative and person-centred counsellor and psychotherapist drawing on many therapy models to find the best approach for the individual client.

Are you finding it difficult to cope or having problems in your relationships? Perhaps you feel overwhelmed by your emotions or you find yourself overthinking? Psychotherapy can help you connect with yourself, make sense of your experiences and find solutions. I believe that life is complex and no two people experience it the same way. Therefore therapy is not a 'one size fits all'. I draw on years of experience as a therapist and I integrate approaches so that the therapeutic space is centred on you and your needs.

I am qualified psychotherapist with over 15 years’ experience working within physical and mental health and social care settings. Over the last few years, my work has focused solely on mental health as I worked psychotherapeutically within variety of mental health and affiliated services in Ireland. including the perinatal mental health clinic in Holles Street National Maternity Hospital, the Rialto Community Project, the Drop-in Initiative, or my own private psychotherapeutic practice.

I work with clients to understand their lives better and help them figure out why they feel the way they feel by providing a compassionate space for people to find solutions that work for them.

Whether you are encountering long-term mental health difficulties, sustaining your mental-wellbeing, coping with a new problem. Cognitive Behavioural Therapy can help you deal with depression to regain motivation in life, overcome anxiety and panic attacks to face fears, learn anger management to problem solve and resolve conflicts, manage uncontrollable negative thoughts, suicidal thoughts and behaviours, low self-esteem and self-confidence. CBT uses techniques to teach how to modify thinking, retraining your brain, helping you to learn how to control unwanted intrusive thoughts, reduce negative unhealthy emotions and behaviours.

Taking a decision to go to counselling is not always an easy one. When we are met with warmth, respect and acceptance it can be very powerful. It can open up that space where we can safely look at what might be causing our current difficulties'

Are you having difficulty coping? Do you feel tired all the time and lack interest in everyday life? You may be fed up with feeling stuck, struggling with negative thoughts or having little to no confidence in yourself. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel like yourself again. You’re ready to take control of your situation. Most of all, you’re ready to love life again & to face your future with a sense of hope.

To me, therapy isn’t just about looking at the problems but also finding the solutions. It’s about learning to take back control of your life so you find your unique road towards self-acceptance, contentment and success. I have a great passion for my profession and I believe that my knowledge and expertise could be useful to those who crave the desire to change but are unsure of the steps to take to achieve this. And while you must walk this path of change on your own, I will support you every step of the way until you will manage it independently.

I work from an eclectic approach and draw on various theories and techniques, including humanistic, attachment and CBT. How I work will depend on what is best for you at any one time. Most important is that we build a collaborative working relationship where you feel safe to explore what is happening for you right now. Are you experiencing stress, depression or low mood? Do you have relationship difficulties, lack self confidence or feel stuck? Would you like to make changes, understand yourself and your problems better and foster fulfilling and happy relationships?