In Person Counselling in Johnstown
Justine Wilson Cognitive Behaviour Psychotherapist
Psychotherapist, MIACP
Verified Verified
Johnstown, County Kildare W91
Whether you are encountering long-term mental health difficulties, sustaining your mental-wellbeing, coping with a new problem. Cognitive Behavioural Therapy can help you deal with depression to regain motivation in life, overcome anxiety and panic attacks to face fears, learn anger management to problem solve and resolve conflicts, manage uncontrollable negative thoughts, suicidal thoughts and behaviours, low self-esteem and self-confidence. CBT uses techniques to teach how to modify thinking, retraining your brain, helping you to learn how to control unwanted intrusive thoughts, reduce negative unhealthy emotions and behaviours.
Whether you are encountering long-term mental health difficulties, sustaining your mental-wellbeing, coping with a new problem. Cognitive Behavioural Therapy can help you deal with depression to regain motivation in life, overcome anxiety and panic attacks to face fears, learn anger management to problem solve and resolve conflicts, manage uncontrollable negative thoughts, suicidal thoughts and behaviours, low self-esteem and self-confidence. CBT uses techniques to teach how to modify thinking, retraining your brain, helping you to learn how to control unwanted intrusive thoughts, reduce negative unhealthy emotions and behaviours.
The initial phone call, usually 30 mins is free. The client may feel up-set and often emotional as they begin to talk about their issues and concerns. I make sure they feel as comfortable as is possible by listening and understanding their problems. In therapy I use Internal Family Systems approach. It works on befriending our internal parts that cause us upset leading to and understanding that these parts have our best interest at heart. This approach works well with any problem especially traumatized parts which we all have. It facilitates inner child healing leading to transformation.
The initial phone call, usually 30 mins is free. The client may feel up-set and often emotional as they begin to talk about their issues and concerns. I make sure they feel as comfortable as is possible by listening and understanding their problems. In therapy I use Internal Family Systems approach. It works on befriending our internal parts that cause us upset leading to and understanding that these parts have our best interest at heart. This approach works well with any problem especially traumatized parts which we all have. It facilitates inner child healing leading to transformation.
I am an accredited member of IACP offering help with psychological and emotional difficulties in a safe, non-judgemental environment. I have been qualified as a counsellor and psychotherapist since 2012 and I established my private practice here in Sallins, Co Kildare in 2016 where I offer one-to-one counselling and psychotherapy to individuals over 18 years of age, who are currently experiencing emotional or psychological difficulties in their lives. I hold a BA in Counselling and Psychotherapy from AIT as well as a Professional Certificate in CBT from PCI college.
I am an accredited member of IACP offering help with psychological and emotional difficulties in a safe, non-judgemental environment. I have been qualified as a counsellor and psychotherapist since 2012 and I established my private practice here in Sallins, Co Kildare in 2016 where I offer one-to-one counselling and psychotherapy to individuals over 18 years of age, who are currently experiencing emotional or psychological difficulties in their lives. I hold a BA in Counselling and Psychotherapy from AIT as well as a Professional Certificate in CBT from PCI college.
Welcome to Haven Counselling, My name is Frank Ryder and I am deeply committed to providing you with a top quality service. I work with couples and individuals. My aim is to work with you to find effective answers that bring relief and healing. When working with couples I bring a wealth of experience going back many years. I can help you especially in areas such as communication, couple conflict, sexual problems, infidelity, domestic violence, pre-marriage doubts, all relationship issues and many others. For individuals I offer a range of therapies and experience dealing with issues such as Anxiety, Stress, Esteem, Self-confidence.
Welcome to Haven Counselling, My name is Frank Ryder and I am deeply committed to providing you with a top quality service. I work with couples and individuals. My aim is to work with you to find effective answers that bring relief and healing. When working with couples I bring a wealth of experience going back many years. I can help you especially in areas such as communication, couple conflict, sexual problems, infidelity, domestic violence, pre-marriage doubts, all relationship issues and many others. For individuals I offer a range of therapies and experience dealing with issues such as Anxiety, Stress, Esteem, Self-confidence.
Is life difficult right now ? Perhaps you’re feeling anxious or down ? Sometimes you may feel like you don’t really fit in ? Talking to friends and family can help. Although there may be times when they are not available, or the issue troubling you may be too personally difficult to discuss with them. Talking to someone who is independent, whom you can trust to have your best interests at heart, can be a relief ! In these situations it can help to talk to a trusted counsellor or psychotherapist.
Is life difficult right now ? Perhaps you’re feeling anxious or down ? Sometimes you may feel like you don’t really fit in ? Talking to friends and family can help. Although there may be times when they are not available, or the issue troubling you may be too personally difficult to discuss with them. Talking to someone who is independent, whom you can trust to have your best interests at heart, can be a relief ! In these situations it can help to talk to a trusted counsellor or psychotherapist.
I am a fully accredited, Garda vetted counsellor working in Caragh, Naas and online. The client is always at the centre of the counselling process and their holistic psychological welfare is of utmost importance. Our counselling space is a safe environment where the beliefs and values of the client are respected and their sense of independence and growth are nurtured.Initially, I see my role as one of facilitating the individual’s exploration of their thoughts, feelings, and beliefs. My integrative training then allows me to be fluid in my approach and draw on other schools of psychotherapy as our counselling journey progresses.
I am a fully accredited, Garda vetted counsellor working in Caragh, Naas and online. The client is always at the centre of the counselling process and their holistic psychological welfare is of utmost importance. Our counselling space is a safe environment where the beliefs and values of the client are respected and their sense of independence and growth are nurtured.Initially, I see my role as one of facilitating the individual’s exploration of their thoughts, feelings, and beliefs. My integrative training then allows me to be fluid in my approach and draw on other schools of psychotherapy as our counselling journey progresses.
More Therapists Nearby
Sheila Josephine Peelo
Psychologist, DCounsPsych, CPsychol
Verified Verified
Naas, County Kildare W91
I am a Psychologist and Psychotherapist with more than 30 years experience, much of that in public service, HSE and NHS. I specialise in primary care counselling and psychotherapy, adult mental health assessment, therapy and referral, trauma therapy, EAP counselling, CBT and clinical supervision.
I am a Psychologist and Psychotherapist with more than 30 years experience, much of that in public service, HSE and NHS. I specialise in primary care counselling and psychotherapy, adult mental health assessment, therapy and referral, trauma therapy, EAP counselling, CBT and clinical supervision.
Paul Fitzsimons
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Naas, County Kildare W91
My approach to therapy is founded on the belief that every individual possesses the innate capacity for self-discovery and positive change. I view therapy as a collaborative journey, where we work together to explore your unique experiences, challenges, and aspirations. By fostering a safe, non-judgmental space, I aim to empower you to tap into your inner strengths and resources, leading to profound insight and lasting transformation.
My approach to therapy is founded on the belief that every individual possesses the innate capacity for self-discovery and positive change. I view therapy as a collaborative journey, where we work together to explore your unique experiences, challenges, and aspirations. By fostering a safe, non-judgmental space, I aim to empower you to tap into your inner strengths and resources, leading to profound insight and lasting transformation.
My approach to psychotherapy is Integrative which means that I use a range of therapeutic techniques as treatment depending upon the client and the difficulty that person is experiencing. I view each individual as a unique being with endless potential and I believe that under the appropriate conditions everyone has the ability to self-actualize.
My approach to psychotherapy is Integrative which means that I use a range of therapeutic techniques as treatment depending upon the client and the difficulty that person is experiencing. I view each individual as a unique being with endless potential and I believe that under the appropriate conditions everyone has the ability to self-actualize.
Niamh is an accredited member of IACP. Niamh works from a Humanistic and Integrative perspective, using a Person Centred approach to create a non-judgemental empathic space from which a client can explore issues they may be experiencing both past and present at their own pace. Niamh incorporates Mindfulness techniques into a session which can return calm to a situation and allow/support a client to make wiser choices.
Niamh is an accredited member of IACP. Niamh works from a Humanistic and Integrative perspective, using a Person Centred approach to create a non-judgemental empathic space from which a client can explore issues they may be experiencing both past and present at their own pace. Niamh incorporates Mindfulness techniques into a session which can return calm to a situation and allow/support a client to make wiser choices.
I am a cognitive behavioural therapist/health coach with over 15 years of experience in health and well-being. I've worked in rehabilitation for more than ten years, helping people become the best version of themselves. I achieve this by understanding my own challenges and victories. I engage in an open, trusting environment with a connection that encourages others to grow. My passion is helping others challenge their own limiting self-beliefs, thus bringing them to a space of self-acceptance and positive change.
I am a cognitive behavioural therapist/health coach with over 15 years of experience in health and well-being. I've worked in rehabilitation for more than ten years, helping people become the best version of themselves. I achieve this by understanding my own challenges and victories. I engage in an open, trusting environment with a connection that encourages others to grow. My passion is helping others challenge their own limiting self-beliefs, thus bringing them to a space of self-acceptance and positive change.
At Mindology, our team of experienced therapists offer expertise in a wide variety of issues and cater for individuals struggling with a mental health issue, dealing with various life challenges or looking for support.
At Mindology, our team of experienced therapists offer expertise in a wide variety of issues and cater for individuals struggling with a mental health issue, dealing with various life challenges or looking for support.
I am an accredited therapist (APCP) who works with adults on an individual basis. I work from an Integrative approach where I believe there isn't one therapeutic approach when working with a client. I feel it is important to take into account you as an individual and also your circumstances. Therefore it may be more beneficial to use different approaches to help you explore and cope with your issues or difficulties. I believe each person has the capacity for growth and self actualization in their own lives. I have spent several years working with Carlow and South Leinster Rape Crisis Centre.
I am an accredited therapist (APCP) who works with adults on an individual basis. I work from an Integrative approach where I believe there isn't one therapeutic approach when working with a client. I feel it is important to take into account you as an individual and also your circumstances. Therefore it may be more beneficial to use different approaches to help you explore and cope with your issues or difficulties. I believe each person has the capacity for growth and self actualization in their own lives. I have spent several years working with Carlow and South Leinster Rape Crisis Centre.
Alia is a neuro-affirming qualified and accredited psychotherapist with vast experience in working therapeutically with adults, adolescents and children. At the core of Alia’s practice is the belief in the exclusivity and uniqueness of each individual, hence the importance of tailoring each therapeutic intervention to suit the singularity of each client. Alia has a special interest and experience in working with Obesity, Eating Disorders and working with Neurodivergent Autistic clients. As part of her professional career Alia has worked in Pieta House, The National Eating Disorders Recovery Centre, NCFP, and as a School Counsellor.
Alia is a neuro-affirming qualified and accredited psychotherapist with vast experience in working therapeutically with adults, adolescents and children. At the core of Alia’s practice is the belief in the exclusivity and uniqueness of each individual, hence the importance of tailoring each therapeutic intervention to suit the singularity of each client. Alia has a special interest and experience in working with Obesity, Eating Disorders and working with Neurodivergent Autistic clients. As part of her professional career Alia has worked in Pieta House, The National Eating Disorders Recovery Centre, NCFP, and as a School Counsellor.
Sinead Kennedy - Anxiety Therapist
Psychotherapist
Verified Verified
3 Endorsed
Naas, County Kildare W23
Does your anxiety feel overwhelming? Does it get in the way of you enjoying life, building relationships or achieving your goals? I want you to know you're not alone in this. Hi I'm Sinead, and my focus is working with individuals struggling with anxiety. I work with adults and teenagers experiencing anxiety. As a Psychotherapist specialising in anxiety, I've had the privilege of helping countless individuals understand the roots of their anxiety, manage their symptoms, and regain control over their lives. In our sessions, we'll work together to unpack your anxiety, identify triggers and patterns and develop coping skills.
Does your anxiety feel overwhelming? Does it get in the way of you enjoying life, building relationships or achieving your goals? I want you to know you're not alone in this. Hi I'm Sinead, and my focus is working with individuals struggling with anxiety. I work with adults and teenagers experiencing anxiety. As a Psychotherapist specialising in anxiety, I've had the privilege of helping countless individuals understand the roots of their anxiety, manage their symptoms, and regain control over their lives. In our sessions, we'll work together to unpack your anxiety, identify triggers and patterns and develop coping skills.
Matt Ryals (The Listening Community)
Psychotherapist, MIACP
Verified Verified
Clane, County Kildare W91
Are you having difficulty coping? Do you feel tired all the time and lack interest in everyday life? You may be fed up with feeling stuck, struggling with negative thoughts or having little to no confidence in yourself. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel like yourself again. You’re ready to take control of your situation. Most of all, you’re ready to love life again & to face your future with a sense of hope.
Are you having difficulty coping? Do you feel tired all the time and lack interest in everyday life? You may be fed up with feeling stuck, struggling with negative thoughts or having little to no confidence in yourself. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel like yourself again. You’re ready to take control of your situation. Most of all, you’re ready to love life again & to face your future with a sense of hope.
Clients whom I have worked with are mostly seeking a safe and trusting space where they can be listened to at a deep level and their personal history better understood and integrated through a trauma lens. Often something happened that made it unsafe for them to be who they really are which resulted in life long self limiting beliefs. They are seeking change and are willing to commit to personal work that begins to help to reduce these long held self limiting internal belief systems.
Clients whom I have worked with are mostly seeking a safe and trusting space where they can be listened to at a deep level and their personal history better understood and integrated through a trauma lens. Often something happened that made it unsafe for them to be who they really are which resulted in life long self limiting beliefs. They are seeking change and are willing to commit to personal work that begins to help to reduce these long held self limiting internal belief systems.
We provide a range of treatments and services specializing in psychotherapy and counselling for individuals and couples. Katie Richardson primarily focuses on working with adolescents and couples. She also holds training in Autism Informed Therapy. At MonuMental Therapy we also focus on areas such as depression, anxiety, low self-esteem, gender identity, sexual identity, fertility issues, bereavement, and suicide/self-harm.
We provide a range of treatments and services specializing in psychotherapy and counselling for individuals and couples. Katie Richardson primarily focuses on working with adolescents and couples. She also holds training in Autism Informed Therapy. At MonuMental Therapy we also focus on areas such as depression, anxiety, low self-esteem, gender identity, sexual identity, fertility issues, bereavement, and suicide/self-harm.
Claire Lambert Individual And Couples Counselling
Psychotherapist, MIACP
Verified Verified
Naas, County Kildare W91
I see my work in counselling as helping you as a client connect with yourself at a deeper level – to explore the relationship with yourself so that you can discover your own wisdom and empowerment within. I am experienced helping clients in the areas of Relationship difficulties, Trauma, Bereavement and Grief, Stress management, Communication,Personal Growth, Addiction, Anxiety, Eating disorders, Sexual abuse, Depression, Low Self Esteem, Psychosomatic conditions, Chronic Disease, Self-harm, Identity issues and OCD.
I see my work in counselling as helping you as a client connect with yourself at a deeper level – to explore the relationship with yourself so that you can discover your own wisdom and empowerment within. I am experienced helping clients in the areas of Relationship difficulties, Trauma, Bereavement and Grief, Stress management, Communication,Personal Growth, Addiction, Anxiety, Eating disorders, Sexual abuse, Depression, Low Self Esteem, Psychosomatic conditions, Chronic Disease, Self-harm, Identity issues and OCD.
I am a qualified counsellor and an accredited member of IACP. I work with clients in a person-centred way, focusing on the lived experience and current challenges that each person brings to the therapy space and integrating a variety of therapeutic approaches.
I am a qualified counsellor and an accredited member of IACP. I work with clients in a person-centred way, focusing on the lived experience and current challenges that each person brings to the therapy space and integrating a variety of therapeutic approaches.
