Self Esteem Counselling in Moycullen
![Photo of Marie Fariñas - Ceartig Therapies , Psychotherapist](https://photos.psychologytoday.com/f0199406-7e54-4c76-a468-6d120b114f24/1/320x400.jpeg)
Marie Fariñas provides Play therapy for ages 4-11 yrs to manage emotional difficulties and help improve associated behaviours. For older children, adolescents and young adults, Expressive Arts Therapy sessions are suitable to address self-esteem issues, identity, and/or depression. For adults who may not know how to start talking about difficulties, Sand-Story Therapy and Mindfulness-Based Expressive Arts Therapy are safe ways to begin exploring and expressing oneself. Each client is invited to make use of the resources provided to work on vulnerabilities, alleviate stress, and grow emotional strength.
Marie Fariñas provides Play therapy for ages 4-11 yrs to manage emotional difficulties and help improve associated behaviours. For older children, adolescents and young adults, Expressive Arts Therapy sessions are suitable to address self-esteem issues, identity, and/or depression. For adults who may not know how to start talking about difficulties, Sand-Story Therapy and Mindfulness-Based Expressive Arts Therapy are safe ways to begin exploring and expressing oneself. Each client is invited to make use of the resources provided to work on vulnerabilities, alleviate stress, and grow emotional strength.
![Photo of Paola Loiudice, DCounsPsych, MPSI, Psychologist](https://photos.psychologytoday.com/65a24925-ba98-4a82-8671-1d4e33eae2cf/2/320x400.jpeg)
Our mental health is closely linked to the way we relate to ourselves and to others. It is therefore extremely important to work on the source of our distress, to make the effort to examine it, to understand its cause and thus to find our own tools for dealing with it. Personal and professional development involves hard and deep work that allows us to understand our unique way of dealing with daily challenges. My commitment is to accompany you on this journey, respecting your beliefs, validating your choices and revealing your contradictions.
Our mental health is closely linked to the way we relate to ourselves and to others. It is therefore extremely important to work on the source of our distress, to make the effort to examine it, to understand its cause and thus to find our own tools for dealing with it. Personal and professional development involves hard and deep work that allows us to understand our unique way of dealing with daily challenges. My commitment is to accompany you on this journey, respecting your beliefs, validating your choices and revealing your contradictions.
![Photo of Karen Bradley, MA, MIACP, Psychotherapist](https://photos.psychologytoday.com/dec3e77b-b646-480c-b875-9a7f62b15059/2/320x400.jpeg)
I’ve always had a natural curiosity about people and an empathy for others which is most likely the reason why I chose to work in the area of Counselling and Psychotherapy. There is something very special about witnessing someone grow and develop their understanding of themselves. The therapeutic relationship formed with clients is one I hold with high regard and is both a delicate and powerful piece of our work together. My hope in our sessions is to facilitate a safe space for clients to heal and integrate all parts of themselves.
I’ve always had a natural curiosity about people and an empathy for others which is most likely the reason why I chose to work in the area of Counselling and Psychotherapy. There is something very special about witnessing someone grow and develop their understanding of themselves. The therapeutic relationship formed with clients is one I hold with high regard and is both a delicate and powerful piece of our work together. My hope in our sessions is to facilitate a safe space for clients to heal and integrate all parts of themselves.
![Photo of Valerie Ann Corcoran - Sunflower Psychotherapy, MIACP, Psychotherapist](https://photos.psychologytoday.com/54867707-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Upon finishing college I thought of the many needa of potential clients. As a result of this I spent a year working in a drug & alcohol addiction centre. Gaining the experience & knowledge necessary to treat people during & after recovery for addiction. I soon discovered that regardless of the presenting issue most clients presented with having experienced some form of trauma. I then went on to study Traumatology & PTSD. Currently working in the therapeutic setting with families of those with disabilities.
Upon finishing college I thought of the many needa of potential clients. As a result of this I spent a year working in a drug & alcohol addiction centre. Gaining the experience & knowledge necessary to treat people during & after recovery for addiction. I soon discovered that regardless of the presenting issue most clients presented with having experienced some form of trauma. I then went on to study Traumatology & PTSD. Currently working in the therapeutic setting with families of those with disabilities.
More Therapists Nearby
![Photo of Marie Dempsey - Cróga Counselling Psychotherapy, Pre-Accredited Member IACP, Counsellor](https://photos.psychologytoday.com/ac91b58c-c483-493c-a382-9babcd4511f3/1/320x400.jpeg)
Marie Dempsey - Cróga Counselling Psychotherapy
Counsellor, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Galway, County Galway H91
I am a qualified counsellor psychotherapist, working in support of individuals and couples at points in their life when clarity and change are required. At times of loss, overwhelm and uncertainty in how to proceed I work alongside, supporting you to better understand the impact and influence of your experiences and introduce healing and growth. I facilitate a safe and confidential space to navigate issues such as grief, infertility, anxiety, infidelity, family issues, trauma and self esteem. Together we identify and cultivate your resilience and unique resources that will support you to make sustainable changes and move forward.
I am a qualified counsellor psychotherapist, working in support of individuals and couples at points in their life when clarity and change are required. At times of loss, overwhelm and uncertainty in how to proceed I work alongside, supporting you to better understand the impact and influence of your experiences and introduce healing and growth. I facilitate a safe and confidential space to navigate issues such as grief, infertility, anxiety, infidelity, family issues, trauma and self esteem. Together we identify and cultivate your resilience and unique resources that will support you to make sustainable changes and move forward.
![Photo of Anne Marie O'Reilly, MIACP, Counsellor](https://photos.psychologytoday.com/9b825159-15ed-445a-9976-fe37f931e761/1/320x400.jpeg)
I offer online counselling and psychotherapy to adults (18+) and couples in Ireland, UK and mainland Europe. No matter what burden or worries you are dealing with, support is available. My counselling training and experience includes: grief, self-esteem, panic attacks, self-harm, suicidal thoughts, adjusting to change, loss of job, relationship challenges, trauma, depression, health challenges and general wellbeing. I have limited availability for in person counselling at my private practice in Clonmel, Co. Tipperary, however my practice will move fully online from November 2024.
I offer online counselling and psychotherapy to adults (18+) and couples in Ireland, UK and mainland Europe. No matter what burden or worries you are dealing with, support is available. My counselling training and experience includes: grief, self-esteem, panic attacks, self-harm, suicidal thoughts, adjusting to change, loss of job, relationship challenges, trauma, depression, health challenges and general wellbeing. I have limited availability for in person counselling at my private practice in Clonmel, Co. Tipperary, however my practice will move fully online from November 2024.
![Photo of Michael Clancy - MichaelJ/Therapy , APCP, Counsellor](https://photos.psychologytoday.com/eba606f6-3cdc-4747-b49a-532f827f2f82/3/320x400.jpeg)
Hello! I'm Michael, a compassionate and dedicated therapist committed to supporting individuals on their journey toward healing and personal growth. My goal is to provide a safe, empathetic, and sex-positive space where clients can freely explore their challenges and discover transformative tools and insights. I specialize in addressing a diverse range of concerns, including Anxiety, ADHD, Relationship issues, Self-esteem, and more. I firmly believe in the power of a tailored approach, recognizing that each client's path is unique and deserving of personalized attention and care.
Hello! I'm Michael, a compassionate and dedicated therapist committed to supporting individuals on their journey toward healing and personal growth. My goal is to provide a safe, empathetic, and sex-positive space where clients can freely explore their challenges and discover transformative tools and insights. I specialize in addressing a diverse range of concerns, including Anxiety, ADHD, Relationship issues, Self-esteem, and more. I firmly believe in the power of a tailored approach, recognizing that each client's path is unique and deserving of personalized attention and care.
![Photo of Danika Hoare, MSc, Pre-Accredited Member IACP, Psychotherapist](https://photos.psychologytoday.com/ef97118e-e99a-4291-a185-d38d860dd15c/1/320x400.jpeg)
Danika Hoare
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
Galway, County Galway H91
I work with clients experiencing challenges including specific life events, anxiety, stress, depression, relationship issues, career issues, self esteem and confidence, or generalized life dissatisfaction.
I am an Irish psychotherapist working with clients on either a short term or long-term basis depending on their needs. My approach to treatment is very much guided by the client. I don't believe there is a one-size-fits-all form of therapy. I am here to assist whether you are feeling the need for a journey of transformation, for balance in the middle of chaos, or for a connection between your body, mind, and soul. I believe that healing is always possible. Let's work together to rewrite your story, overcome obstacles, and bring about long-lasting, beneficial change. Take the first step toward positive change and get in touch.
I work with clients experiencing challenges including specific life events, anxiety, stress, depression, relationship issues, career issues, self esteem and confidence, or generalized life dissatisfaction.
I am an Irish psychotherapist working with clients on either a short term or long-term basis depending on their needs. My approach to treatment is very much guided by the client. I don't believe there is a one-size-fits-all form of therapy. I am here to assist whether you are feeling the need for a journey of transformation, for balance in the middle of chaos, or for a connection between your body, mind, and soul. I believe that healing is always possible. Let's work together to rewrite your story, overcome obstacles, and bring about long-lasting, beneficial change. Take the first step toward positive change and get in touch.
![Photo of Grace Harrison, MSc, MIACP, Psychotherapist](https://photos.psychologytoday.com/1e29c936-abc4-4ea3-8781-0230993e51e2/2/320x400.jpeg)
Grace is a qualified and accredited psychotherapist. She holds a Masters in Integrative Psychotherapy with Dublin City University and a Bachelor of Arts with Honours in Psychology and Sociology with the University of Limerick. Her training included specialisms in couple therapy, psychosexual therapy and trauma. She has a particular interest in the areas of adolescent/ student mental health and is experienced in working with a broad range of difficulties including anxiety and stress, depression, bereavement, addictive behaviours, substance misuse, eating disorders, relationship difficulties, self-esteem issues, suicide and trauma.
Grace is a qualified and accredited psychotherapist. She holds a Masters in Integrative Psychotherapy with Dublin City University and a Bachelor of Arts with Honours in Psychology and Sociology with the University of Limerick. Her training included specialisms in couple therapy, psychosexual therapy and trauma. She has a particular interest in the areas of adolescent/ student mental health and is experienced in working with a broad range of difficulties including anxiety and stress, depression, bereavement, addictive behaviours, substance misuse, eating disorders, relationship difficulties, self-esteem issues, suicide and trauma.
![Photo of Evelyn Doyle - Serenity Psychotherapy, MIACP, Psychotherapist](https://photos.psychologytoday.com/763f4709-4950-422c-876b-4beeda6f63a2/2/320x400.jpeg)
Psychotherapy facilitates people who wish to go on a self-exploratory journey to increase self-awareness. It also is a safe, non-judgmental space for people to process grief and loss, boost self-esteem, relationship issues, sexuality/gender concerns and to safely heal from trauma. My philosophy as a therapist is to treat each person with uniqueness and unconditional positive regard. I believe that the client is the expert in their own life and my job is to act as the guide or a facilitator of this journey. To help the client find their real self and to empower individuals to be true to their unique authentic person they are.
Psychotherapy facilitates people who wish to go on a self-exploratory journey to increase self-awareness. It also is a safe, non-judgmental space for people to process grief and loss, boost self-esteem, relationship issues, sexuality/gender concerns and to safely heal from trauma. My philosophy as a therapist is to treat each person with uniqueness and unconditional positive regard. I believe that the client is the expert in their own life and my job is to act as the guide or a facilitator of this journey. To help the client find their real self and to empower individuals to be true to their unique authentic person they are.
![Photo of Fai Monaghan - Mindful Practice Counselling and Psychotherapy , MA, MIACP, Psychotherapist](https://photos.psychologytoday.com/ec93da6c-0c4f-494b-b5d4-51d33dbd3537/3/320x400.jpeg)
Mindful Practice Counselling and Psychotherapy
Psychotherapist, MA, MIACP
Verified Verified
Gort, County Galway H91
Perhaps you’re considering therapy and have questions regarding the process or maybe you are searching for a psychotherapist for someone you care about. It may feel like a risk when you open yourself up to ask for help. I want to acknowledge and honour the moment of vulnerability as a strength. Life is challenging and you don’t have to go through it alone.
Perhaps you’re considering therapy and have questions regarding the process or maybe you are searching for a psychotherapist for someone you care about. It may feel like a risk when you open yourself up to ask for help. I want to acknowledge and honour the moment of vulnerability as a strength. Life is challenging and you don’t have to go through it alone.
![Photo of Edel Tryse, Pre-Accredited Member IACP, Psychotherapist](https://photos.psychologytoday.com/4b9d4044-808a-42d4-adb5-081e52aac88b/1/320x400.jpeg)
Edel Tryse
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Kilcolgan, County Galway H91
I'm Edel, a qualified counsellor, psychotherapist, and coach dedicated to providing a safe and nurturing space for individuals seeking support on their personal and emotional journeys. In my practice, I cultivate a calm and warm environment where clients can explore and harness their own strengths. Life can be challenging, and sometimes we need a guiding hand to navigate its complexities. I believe that each person possesses unique strengths and resilience that can be tapped into for personal growth and healing.
I'm Edel, a qualified counsellor, psychotherapist, and coach dedicated to providing a safe and nurturing space for individuals seeking support on their personal and emotional journeys. In my practice, I cultivate a calm and warm environment where clients can explore and harness their own strengths. Life can be challenging, and sometimes we need a guiding hand to navigate its complexities. I believe that each person possesses unique strengths and resilience that can be tapped into for personal growth and healing.
![Photo of Ann M Kelly - Cara Counselling, MIACP, Psychotherapist](https://photos.psychologytoday.com/1eea715e-2267-447f-8841-975782308402/1/320x400.jpeg)
My name is Ann Kelly. I am a qualified Counsellor/Psychotherapist accredited with IACP & CTAA. I know it can be difficult sometimes to reach out and ask for help. Cara Counselling is a safe space to talk, in confidence about anything that may be bothering you, without being judged. The Clinic can be contacted anytime on (083) 1855958.
My name is Ann Kelly. I am a qualified Counsellor/Psychotherapist accredited with IACP & CTAA. I know it can be difficult sometimes to reach out and ask for help. Cara Counselling is a safe space to talk, in confidence about anything that may be bothering you, without being judged. The Clinic can be contacted anytime on (083) 1855958.
![Photo of Cara Gibbons - Emotional And Binge Eating Specialist, MSc, APCP, Psychotherapist](https://photos.psychologytoday.com/3d52b497-1ac1-4dc2-8068-8f8250dfaac3/1/320x400.jpeg)
Cara Gibbons - Emotional And Binge Eating Specialist
Psychotherapist, MSc, APCP
Verified Verified
1 Endorsed
Galway, County Galway H91 (Online Only)
Do you feel like food is ruling your life? Are you overcome with stress or painful life experiences and find yourself eating all your emotions? Are you fed up with the struggle with the binge/restrict cycle of various diets? Are you worried that your relationship with food is affecting your health? What would it mean for you to feel free from secrecy, guilt, and shame around food? Would you like to start caring for yourself and appreciating your body? To feel more present and at ease around eating and not have food on your mind constantly. If you answered yes to any of these questions, then perhaps I can help you.
Do you feel like food is ruling your life? Are you overcome with stress or painful life experiences and find yourself eating all your emotions? Are you fed up with the struggle with the binge/restrict cycle of various diets? Are you worried that your relationship with food is affecting your health? What would it mean for you to feel free from secrecy, guilt, and shame around food? Would you like to start caring for yourself and appreciating your body? To feel more present and at ease around eating and not have food on your mind constantly. If you answered yes to any of these questions, then perhaps I can help you.
![Photo of Seamus Power, MSc, MPSI, Psychologist](https://photos.psychologytoday.com/05abee4c-271d-4d74-a8a1-6edc074f0d2a/1/320x400.jpeg)
I promote improved awareness of benefits of a healthy lifestyle with an emphasis on mental fitness and connection to self. BEING as connected and as aligned with our own true essence is probably one of the most challenging aspects of being HUMAN. For most of my life, I allowed my self-care and attention to be shifted and conditioned to serve others over my own core and essential needs. I now help you, through my experience and through the tools and techniques I have developed, to (re)discover, better appreciate and nurture unconditional self-love and care for the beautiful person you are (at your core).
I promote improved awareness of benefits of a healthy lifestyle with an emphasis on mental fitness and connection to self. BEING as connected and as aligned with our own true essence is probably one of the most challenging aspects of being HUMAN. For most of my life, I allowed my self-care and attention to be shifted and conditioned to serve others over my own core and essential needs. I now help you, through my experience and through the tools and techniques I have developed, to (re)discover, better appreciate and nurture unconditional self-love and care for the beautiful person you are (at your core).
![Photo of Lucie Constant - Lucie Constant - Psychologue en ligne , MA, MPSI, Psychologist](https://photos.psychologytoday.com/8d015cd3-c9eb-4826-83d5-3cb81164bda7/1/320x400.jpeg)
Lucie Constant - Psychologue en ligne
Psychologist, MA, MPSI
Verified Verified
Claregalway, County Galway H91 (Online Only)
Les consultations s'adressent à des adultes francophones rencontrant des difficultés personnelles et/ou professionnelles, un état de tristesse, des doutes, un mal-être, un manque de confiance en soi, des difficultés à s'affirmer et/ou à gérer ses émotions, de l'anxiété, du stress, ou traversant une étape de vie difficile (rupture, maladie, deuil, questionnement identitaire, transition, conflits, expatriation...).
Les consultations s'adressent à des adultes francophones rencontrant des difficultés personnelles et/ou professionnelles, un état de tristesse, des doutes, un mal-être, un manque de confiance en soi, des difficultés à s'affirmer et/ou à gérer ses émotions, de l'anxiété, du stress, ou traversant une étape de vie difficile (rupture, maladie, deuil, questionnement identitaire, transition, conflits, expatriation...).
![Photo of Orla Hanley - Orla Hanley Counselling and Psychotherapy, MIACP, Psychotherapist](https://photos.psychologytoday.com/8ce787a7-cb99-475b-9bfe-f6ed6b224337/2/320x400.jpeg)
Orla Hanley Counselling and Psychotherapy
Psychotherapist, MIACP
Verified Verified
Galway, County Galway H91
Hello and welcome to my profile. I am a accredited member of IACP. Which means I follow their code of ethics and standards of working. I achieved a BA in Holistic Counselling and Psychotherapist in 2017. I provide hourly sessions and I work with adults face to face or online. I also work with couples and adolescents face-to-face. For online work I use WhatsApp video call or telephone to offer you support from the safety and privacy of your own home. A lot of individuals are feeling very isolated and anxious at present an you can still access Counselling.
Hello and welcome to my profile. I am a accredited member of IACP. Which means I follow their code of ethics and standards of working. I achieved a BA in Holistic Counselling and Psychotherapist in 2017. I provide hourly sessions and I work with adults face to face or online. I also work with couples and adolescents face-to-face. For online work I use WhatsApp video call or telephone to offer you support from the safety and privacy of your own home. A lot of individuals are feeling very isolated and anxious at present an you can still access Counselling.
![Photo of Joan Lally, DCounsPsych, MIAHIP, Psychotherapist](https://photos.psychologytoday.com/5814d469-9cff-42b2-9c91-eac188be3c20/2/320x400.jpeg)
For more information on Joan see her website: www.joanlally.com
For more information on Joan see her website: www.joanlally.com
![Photo of Brenda Cooney - Flourish Therapy, MSc, Pre-Accredited Member IACP, Psychotherapist](https://photos.psychologytoday.com/dbe4eaea-8349-40e9-8d09-018ad51f3c70/1/320x400.jpeg)
Flourish Therapy
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Oran More, County Galway H91
I work with clients in an integrative, holistic way using cognitive behavioural therapy (CBT), polyvagal, person-centred, gestalt and psychodynamic approaches. I build the therapeutic relationship based on respect, empathy and acceptance of each individual and their unique needs. I believe that every individual has the potential for growth through the support of an accepting, safe, and secure environment.
I work with clients in an integrative, holistic way using cognitive behavioural therapy (CBT), polyvagal, person-centred, gestalt and psychodynamic approaches. I build the therapeutic relationship based on respect, empathy and acceptance of each individual and their unique needs. I believe that every individual has the potential for growth through the support of an accepting, safe, and secure environment.
![Photo of Éamon Óg McDermott, NAPCP, Psychotherapist](https://photos.psychologytoday.com/bfcc1c7b-64d3-4d13-9d49-b34acd528129/2/320x400.jpeg)
My own experience has demonstrated to me the immense healing that can take place in one being able to fully express themselves without fear of judgment. It is my role as a psychotherapist to provide an environment of empathy, safety and support, so that emotional and mental growth will occur naturally. My approach to psychotherapy is to facilitate growth through the skill of active and mindful listening and non directive guidance.
My own experience has demonstrated to me the immense healing that can take place in one being able to fully express themselves without fear of judgment. It is my role as a psychotherapist to provide an environment of empathy, safety and support, so that emotional and mental growth will occur naturally. My approach to psychotherapy is to facilitate growth through the skill of active and mindful listening and non directive guidance.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.