Self Esteem Counselling in Loughrea
Jennie Quinn Psychotherapy
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Loughrea, County Galway H62
Jennie would describe herself as an integrative holistic psychotherapist and is passionate about helping people overcome many of the challenges and struggles that they may face as they journey through life. She believes in the unlimited potential that exists in all of us for change and growth in the face of adversity incorporating all aspects of a person’s being – body, mind, spirit, and soul. “I understand that each client is different, and I use a combination of approaches to best meet the needs of my clients.”
Jennie would describe herself as an integrative holistic psychotherapist and is passionate about helping people overcome many of the challenges and struggles that they may face as they journey through life. She believes in the unlimited potential that exists in all of us for change and growth in the face of adversity incorporating all aspects of a person’s being – body, mind, spirit, and soul. “I understand that each client is different, and I use a combination of approaches to best meet the needs of my clients.”
Psychotherapy facilitates people who wish to go on a self-exploratory journey to increase self-awareness. It also is a safe, non-judgmental space for people to process grief and loss, boost self-esteem, relationship issues, sexuality/gender concerns and to safely heal from trauma. My philosophy as a therapist is to treat each person with uniqueness and unconditional positive regard. I believe that the client is the expert in their own life and my job is to act as the guide or a facilitator of this journey. To help the client find their real self and to empower individuals to be true to their unique authentic person they are.
Psychotherapy facilitates people who wish to go on a self-exploratory journey to increase self-awareness. It also is a safe, non-judgmental space for people to process grief and loss, boost self-esteem, relationship issues, sexuality/gender concerns and to safely heal from trauma. My philosophy as a therapist is to treat each person with uniqueness and unconditional positive regard. I believe that the client is the expert in their own life and my job is to act as the guide or a facilitator of this journey. To help the client find their real self and to empower individuals to be true to their unique authentic person they are.
Mindful Practice Counselling and Psychotherapy
Psychotherapist, MA, MIACP
Verified Verified
1 Endorsed
Loughrea, County Galway H62
Perhaps you’re considering therapy and have questions regarding the process or maybe you are searching for a psychotherapist for someone you care about. It may feel like a risk when you open yourself up to ask for help. I want to acknowledge and honour the moment of vulnerability as a strength. Life is challenging and you don’t have to go through it alone.
Perhaps you’re considering therapy and have questions regarding the process or maybe you are searching for a psychotherapist for someone you care about. It may feel like a risk when you open yourself up to ask for help. I want to acknowledge and honour the moment of vulnerability as a strength. Life is challenging and you don’t have to go through it alone.
Edel Tryse
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Loughrea, County Galway H62
I'm Edel, a qualified counsellor, psychotherapist, and coach dedicated to providing a safe and nurturing space for individuals seeking support on their personal and emotional journeys. In my practice, I cultivate a calm and warm environment where clients can explore and harness their own strengths. Life can be challenging, and sometimes we need a guiding hand to navigate its complexities. I believe that each person possesses unique strengths and resilience that can be tapped into for personal growth and healing.
I'm Edel, a qualified counsellor, psychotherapist, and coach dedicated to providing a safe and nurturing space for individuals seeking support on their personal and emotional journeys. In my practice, I cultivate a calm and warm environment where clients can explore and harness their own strengths. Life can be challenging, and sometimes we need a guiding hand to navigate its complexities. I believe that each person possesses unique strengths and resilience that can be tapped into for personal growth and healing.
Upon finishing college I thought of the many needa of potential clients. As a result of this I spent a year working in a drug & alcohol addiction centre. Gaining the experience & knowledge necessary to treat people during & after recovery for addiction. I soon discovered that regardless of the presenting issue most clients presented with having experienced some form of trauma. I then went on to study Traumatology & PTSD. Currently working in the therapeutic setting with families of those with disabilities.
Upon finishing college I thought of the many needa of potential clients. As a result of this I spent a year working in a drug & alcohol addiction centre. Gaining the experience & knowledge necessary to treat people during & after recovery for addiction. I soon discovered that regardless of the presenting issue most clients presented with having experienced some form of trauma. I then went on to study Traumatology & PTSD. Currently working in the therapeutic setting with families of those with disabilities.
Maria Lawton-Murray Counselling Psychotherapy Emdr
Psychotherapist, MA, MIACP
Verified Verified
1 Endorsed
Loughrea, County Galway H62
Are you feeling overwhelmed, stressed and unable to focus? Feeling worried, struggling with the world today. Recovery is possible - I use Trauma Informed Care, EMDR and Internal Family Systems (IFS) - I focus on working with clients struggling with Anxiety, Stress, Depression, Trauma and Unresolved Childhood Issues. When I first meet with a client, we discuss what has brought them to therapy. With this information we discuss how we will work with together. The first session with any new client is to assess if we can work together and if the client feels comfortable with continuing the therapeutic process.
Are you feeling overwhelmed, stressed and unable to focus? Feeling worried, struggling with the world today. Recovery is possible - I use Trauma Informed Care, EMDR and Internal Family Systems (IFS) - I focus on working with clients struggling with Anxiety, Stress, Depression, Trauma and Unresolved Childhood Issues. When I first meet with a client, we discuss what has brought them to therapy. With this information we discuss how we will work with together. The first session with any new client is to assess if we can work together and if the client feels comfortable with continuing the therapeutic process.
I am a fully accredited Art Therapist with a Master’s Degree in Art Therapy from Crawford College of Art and Design, and I have also completed my clinical training as a Humanistic and Integrative Psychotherapist with the Tivoli Institute in Dublin. I work with adults, adolescents and children in individual sessions with an integrative and creative approach to therapy. I respond to each client’s individual needs and this may be through talk therapy or creative arts therapy approaches to promote healing, generate growth and insight to their situation, help develop their resources and strengths, and to resolve personal issues.
I am a fully accredited Art Therapist with a Master’s Degree in Art Therapy from Crawford College of Art and Design, and I have also completed my clinical training as a Humanistic and Integrative Psychotherapist with the Tivoli Institute in Dublin. I work with adults, adolescents and children in individual sessions with an integrative and creative approach to therapy. I respond to each client’s individual needs and this may be through talk therapy or creative arts therapy approaches to promote healing, generate growth and insight to their situation, help develop their resources and strengths, and to resolve personal issues.
Hello and welcome, thank you for viewing my profile. I am an accredited Psychotherapist / Counsellor, with over 28 years experience. I have worked with a wide range of clients dealing with many different issues including: feeling stressed or anxious, dealing with loss and grief, low self confidence, fear and anger issues, lack of direction and life purpose. My work is welcoming, non- judgmental, compassionate and kind. I see each client as Unique and I tailor the therapy to suit the client's own individual needs.
Hello and welcome, thank you for viewing my profile. I am an accredited Psychotherapist / Counsellor, with over 28 years experience. I have worked with a wide range of clients dealing with many different issues including: feeling stressed or anxious, dealing with loss and grief, low self confidence, fear and anger issues, lack of direction and life purpose. My work is welcoming, non- judgmental, compassionate and kind. I see each client as Unique and I tailor the therapy to suit the client's own individual needs.
My approach is collaborative, non-judgemental and warm and my goal is to understand your specific experience and needs. I use a variety of approaches that are person centred, this means that I value you as a human being above all else. I believe that therapy helps us develop an understanding of feelings and emotions, while creating a space for change to happen. It offers the opportunity to break free from old patterns that no longer serve us, and be more self-accepting, and more connected to others. Our problems are unique to us and only we can create the solution that will work for us as individuals.
My approach is collaborative, non-judgemental and warm and my goal is to understand your specific experience and needs. I use a variety of approaches that are person centred, this means that I value you as a human being above all else. I believe that therapy helps us develop an understanding of feelings and emotions, while creating a space for change to happen. It offers the opportunity to break free from old patterns that no longer serve us, and be more self-accepting, and more connected to others. Our problems are unique to us and only we can create the solution that will work for us as individuals.
I am a Chartered Counselling Psychologist in Ireland and offer the following services to Adults: ADHD Assessments; Autism Evaluations; Dyslexia Assessments; Cognitive and IQ assessments; Dementia screening; Personality Assessments. I also provide ADHD Coaching, Individual Counselling and Clinical Supervision. Most assessments and counselling services can be provided online. The assessments are conducted within a neurodiverse-affirmative approach.
I am a Chartered Counselling Psychologist in Ireland and offer the following services to Adults: ADHD Assessments; Autism Evaluations; Dyslexia Assessments; Cognitive and IQ assessments; Dementia screening; Personality Assessments. I also provide ADHD Coaching, Individual Counselling and Clinical Supervision. Most assessments and counselling services can be provided online. The assessments are conducted within a neurodiverse-affirmative approach.
Are you tired of feeling the disturbing symptoms of anxiety and PTSD (trauma)? Please know that you can reduce symptoms and ultimately clear them altogether! Work with me online via Zoom and experience results in just a few sessions with ultra short term therapy. Replace any disturbing symptoms with confidence and finally feel like you can truly be yourself once more, express yourself fully, live your dreams and go forward living life on your own terms. See client testimonials here: https://www.onlinehypnotherapyclinic.com/online-hypnosis-anxiety-breakthrough-testimonials.html
Are you tired of feeling the disturbing symptoms of anxiety and PTSD (trauma)? Please know that you can reduce symptoms and ultimately clear them altogether! Work with me online via Zoom and experience results in just a few sessions with ultra short term therapy. Replace any disturbing symptoms with confidence and finally feel like you can truly be yourself once more, express yourself fully, live your dreams and go forward living life on your own terms. See client testimonials here: https://www.onlinehypnotherapyclinic.com/online-hypnosis-anxiety-breakthrough-testimonials.html
Niamh O'Brien Bromley
Psychotherapist, IAHIP Assoc
Verified Verified
Loughrea, County Galway H62
Waitlist for new clients
I aim to provide you with a safe, welcoming space where you can ‘bring all of you’, where we can begin the process of exploring the reasons that bring you to therapy, in a compassionate space, that allows you to reflect and gain greater clarity. I firmly believe that the process of being heard and witnessed enables us to open to aspects of our ourselves and our lives that we are normally reluctant to acknowledge but are the foundations of change. I work from the belief that each person is unique, therefore the therapeutic process is unique to each person and will depend largely on your specific goals, desires and needs.
I aim to provide you with a safe, welcoming space where you can ‘bring all of you’, where we can begin the process of exploring the reasons that bring you to therapy, in a compassionate space, that allows you to reflect and gain greater clarity. I firmly believe that the process of being heard and witnessed enables us to open to aspects of our ourselves and our lives that we are normally reluctant to acknowledge but are the foundations of change. I work from the belief that each person is unique, therefore the therapeutic process is unique to each person and will depend largely on your specific goals, desires and needs.
More Therapists Nearby
My name is Ann Kelly. I am a qualified Counsellor/Psychotherapist accredited with IACP & CTAA. I know it can be difficult sometimes to reach out and ask for help. Cara Counselling is a safe space to talk, in confidence about anything that may be bothering you, without being judged. The Clinic can be contacted anytime on (083) 1855958.
My name is Ann Kelly. I am a qualified Counsellor/Psychotherapist accredited with IACP & CTAA. I know it can be difficult sometimes to reach out and ask for help. Cara Counselling is a safe space to talk, in confidence about anything that may be bothering you, without being judged. The Clinic can be contacted anytime on (083) 1855958.
Online Therapists
Everyone is a potential psychotherapy client, and I can help you if you have any trauma, are going through a life transition, or are facing relationship issues. I also specialize in women's empowerment, issues related to self-image and self-esteem. Career-related matters are also part of the things I can support you with.
Everyone is a potential psychotherapy client, and I can help you if you have any trauma, are going through a life transition, or are facing relationship issues. I also specialize in women's empowerment, issues related to self-image and self-esteem. Career-related matters are also part of the things I can support you with.
As a Counsellor Psychotherapist I employ a Humanistic approach to counselling. I encourage self-awareness and self-realisation in an individual. I believe people have within themselves all the resources they need to lead healthy and fulfilled lives. As a counsellor I see myself helping clients to discover and access within themselves the restricted resources they need to solve problems. Helping the client safely find their way to the solution. I believe in the best interests of the client at all times and treat everyone with dignity and respect in a non-judgemental authentic approach.
As a Counsellor Psychotherapist I employ a Humanistic approach to counselling. I encourage self-awareness and self-realisation in an individual. I believe people have within themselves all the resources they need to lead healthy and fulfilled lives. As a counsellor I see myself helping clients to discover and access within themselves the restricted resources they need to solve problems. Helping the client safely find their way to the solution. I believe in the best interests of the client at all times and treat everyone with dignity and respect in a non-judgemental authentic approach.
Hello, my name is Marcus. I am a fully accredited Counsellor and Psychotherapist. I work with clients (18+) to identify what they can achieve from counselling. My aim is to assist in building awareness, encouraging you to be yourself and support you when it becomes too much on your own. A BSc (Hons) graduate from Cork Counselling Services, I am trained in Humanistic Integrative Psychotherapy where my relational approach is primarily in Person-Centred, Gestalt and Existential Therapy, depending on the individual needs of the client.
Hello, my name is Marcus. I am a fully accredited Counsellor and Psychotherapist. I work with clients (18+) to identify what they can achieve from counselling. My aim is to assist in building awareness, encouraging you to be yourself and support you when it becomes too much on your own. A BSc (Hons) graduate from Cork Counselling Services, I am trained in Humanistic Integrative Psychotherapy where my relational approach is primarily in Person-Centred, Gestalt and Existential Therapy, depending on the individual needs of the client.
I specialise in Anxiety, loss and bereavement, low self esteem.
I am a fully qualified Counsellor/Psychotherapist. I am accredited with the Irish Association for Counselling and Psychotherapy. I work with Adults both face to face and on line. I work with a variety of theories and methods of counselling, this is know as Integrative Theory. I provide support and warmth without Judgement, yet I care enough to challenge the client to take the actions necessary to bring about change.
I specialise in Anxiety, loss and bereavement, low self esteem.
I am a fully qualified Counsellor/Psychotherapist. I am accredited with the Irish Association for Counselling and Psychotherapy. I work with Adults both face to face and on line. I work with a variety of theories and methods of counselling, this is know as Integrative Theory. I provide support and warmth without Judgement, yet I care enough to challenge the client to take the actions necessary to bring about change.
Pat Timlin
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Hollywood, County Wicklow W91
Life can feel like a rollercoaster at times. Talking to someone can help you make sense of what is going on for you. Slowly you can start to put these negative thoughts and feelings into perspective. We will explore these thoughts and feelings. This allows you to understand why you feel the way you do and it begins the process of change. I support people through a wide range of issues including: stress, trauma, depression, anxiety, relationship issues, family issues, loss, bereavement, sexual identity, gender issues, LGBTQI, alcohol and substance abuse, compulsive behaviours, motivation, self-esteem and self-confidence.
Life can feel like a rollercoaster at times. Talking to someone can help you make sense of what is going on for you. Slowly you can start to put these negative thoughts and feelings into perspective. We will explore these thoughts and feelings. This allows you to understand why you feel the way you do and it begins the process of change. I support people through a wide range of issues including: stress, trauma, depression, anxiety, relationship issues, family issues, loss, bereavement, sexual identity, gender issues, LGBTQI, alcohol and substance abuse, compulsive behaviours, motivation, self-esteem and self-confidence.
Celia Brett.Counsellor & Psychotherapist MAPCP, MA
Counsellor, MA
Verified Verified
Limerick, County Limerick V94
Using the three core conditions of empathy, congruence and unconditional positive regard aids building of client foundation and by working on this enables self esteem, growth and self assurance.
Professional Therapist(Online, Clare and Limerick) dealing with anxiety, depression, addiction, grief/ bereavement, family issues, Trauma and other mental health issues or concerns. I use different therapy approaches, each to the specific needs of the individual. This creates positive development step by step for meaningful future. Listening empathically creates goals and concrete decisions through working together. www.celiabretttherapist.com
Using the three core conditions of empathy, congruence and unconditional positive regard aids building of client foundation and by working on this enables self esteem, growth and self assurance.
Professional Therapist(Online, Clare and Limerick) dealing with anxiety, depression, addiction, grief/ bereavement, family issues, Trauma and other mental health issues or concerns. I use different therapy approaches, each to the specific needs of the individual. This creates positive development step by step for meaningful future. Listening empathically creates goals and concrete decisions through working together. www.celiabretttherapist.com
I have experience working with: Anxiety, Stress, Self Esteem, Work related issues, Depression, Bereavement and Loss, Relationships, Gender, Sexuality, Phobia and Self Harm.
Counselling and Psychotherapy can be the difference that makes all the difference. If you are worried about the future and if there are unresolved issues playing on your mind, please give me a call. I am a fully accredited psychotherapist based at City Therapy Dame St. Dublin and online. I tailor my counselling style to the client’s individual needs in a safe, confidential, non-judgemental space.
I have experience working with: Anxiety, Stress, Self Esteem, Work related issues, Depression, Bereavement and Loss, Relationships, Gender, Sexuality, Phobia and Self Harm.
Counselling and Psychotherapy can be the difference that makes all the difference. If you are worried about the future and if there are unresolved issues playing on your mind, please give me a call. I am a fully accredited psychotherapist based at City Therapy Dame St. Dublin and online. I tailor my counselling style to the client’s individual needs in a safe, confidential, non-judgemental space.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.