Relationship Issues Counselling in Galway

My approach to counselling and psychotherapy is holistic and person centered. I use an integrative and humanistic approach. I believe that the relationship between the counsellor and the client is key to developing a trusting therapeutic space, where client and counsellor can work together to explore ways towards achieving the goals and needs of each individual client.

I’ve always had a natural curiosity about people and an empathy for others which is most likely the reason why I chose to work in the area of Counselling and Psychotherapy. There is something very special about witnessing someone grow and develop their understanding of themselves. The therapeutic relationship formed with clients is one I hold with high regard and is both a delicate and powerful piece of our work together. My hope in our sessions is to facilitate a safe space for clients to heal and integrate all parts of themselves.

If you're here, you might be experiencing poor mental health, relationship conflicts, or identity concerns, and you feel like something's got to change! I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. You can feel like "you" again and live the life you want: a life free from doubt, anxiety, guilt, shame, intrusive thoughts, addictions, or depression. A life that feels authentic and like you're thriving - not just surviving. Change is possible, and I want to help you achieve it!

My approach is collaborative, non-judgemental and warm and my goal is to understand your specific experience and needs. I use a variety of approaches that are person centred, this means that I value you as a human being above all else. I believe that therapy helps us develop an understanding of feelings and emotions, while creating a space for change to happen. It offers the opportunity to break free from old patterns that no longer serve us, and be more self-accepting, and more connected to others. Our problems are unique to us and only we can create the solution that will work for us as individuals.

Psychotherapy facilitates people who wish to go on a self-exploratory journey to increase self-awareness. It also is a safe, non-judgmental space for people to process grief and loss, boost self-esteem, relationship issues, sexuality/gender concerns and to safely heal from trauma. My philosophy as a therapist is to treat each person with uniqueness and unconditional positive regard. I believe that the client is the expert in their own life and my job is to act as the guide or a facilitator of this journey. To help the client find their real self and to empower individuals to be true to their unique authentic person they are.

Evening availability Mondays. Hello and welcome. Are you stressed, lost, anxious? Life brings many experiences our way, some good and some bad. The emotional impact of these experiences can be frightening or confusing. Our family have a lot of influence on us, how we behave, how we talk, and how we communicate. Loss, grief, and anxiety are challenging. Processing our emotions is an essential part of living a healthy life.

When you don't have the words, and life's many stresses have gotten too much to handle alone, I can provide a warm listening ear and support. I will sit with you and listen with my full attention and be with you on this journey of getting to know yourself and find new ways of coping with life's many challenges and grief. Everyone is different so my approach will be tailored to you and at a pace you are comfortable with. Therapy is all about the relationship, so using gentle open questions we we explore together what works well and what areas of your life you would like to change.

I am an Irish psychotherapist working with clients on either a short term or long term basis depending on your needs. My work is guided by the belief that healing is always possible. I work with clients experiencing challenges including a specific life event, stress, relationship issues, career issues. issues around confidence and body image or generalized life dissatisfaction. I hold a space for you to get what you need, to facilitate you to process your emotions and to develop tools to support your resilience and empower you to identify and mobilize your needs.

As a psychologist with experience, I know how great the potential is in every person. We sometimes forget about our capabilities. For various reasons, life did not contribute to the disclosure of our inner potential and resources. But in fact, everything that people need to cope with in life exists inside them. I implement effective psychotherapy methods to instil self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. Making changes to self-defeating behavior and coping with sadness and fear can bring life-altering results. English and Russian clients. Instagram: kris kmt

No man is an island! Yet connection with others is not always easy. I work with Adult & Adolescent clients with relationship issues, low self-esteem, social anxiety, depression, stresses of everyday living, may have suffered abuse, bereavement and loss, or had a difficult childhood where their needs were not met. Are you feeling unsettled, overwhelmed or in distress? I help the client explore within themselves to gain clarity, perspective and understanding about themselves and their lives, enabling them to move forward through the blocks in their path to embody a more positive future for themselves.

Life is not always straightforward, at times we can feel overwhelmed, stuck or alone. Relationships with others can be complicated and can cause stress, confusion and pain. You don’t have to figure it all out on your own. My name is Maggie and I am a qualified counsellor and psychotherapist and work with individuals. My aim is to walk alongside you for part of your journey, support you and help identify goals and solutions to issues while seeking to improve communication and coping skills. Counselling provides an opportunity to explore feelings, beliefs and behaviours and to identify aspects that individuals would like to change.

Are you feeling conflicted, anxious, depressed or stuck within a part of your life. I am an experienced and empathic psychotherapist working in Galway for the past 12 years. I offer both short term and longer term support. Within my practice I have supported people struggling with work related stress, relationship issues, anxiety, anger, low mood and I have a keen interest in working with self esteem issues. I work from a place of compassion and aim to support clients in finding this part within themselves also. We work in collaboration with one another curiously exploring whatever parts present themselves within the sessions.

You may be looking for some sort of change in your life. That change could be physical or emotional. My work is based on the belief that if we want to create change in our lives, we must look within. To find out who we really are, we need to go inwards, challenge old beliefs, thoughts and behaviours, which can feel like moving away from everything we’ve ever known. I help my clients to see the connections between mind and body, to identify unhelpful patterns, establish new habits and ultimately live a happier life.

There are times when life can seem overwhelming in particular if we are experiencing stress, anxiety or low mood. Daily life stressors of work and family responsibilities can contribute to these feelings. At other times we may be going through life changes such as a bereavement, issues in our relationships or periods of extended stress at work. Therapy offers a space to notice and explore your thoughts, feelings and behaviours and to be curious about how your past experiences may be impacting your present day life and your thoughts about the future. Coping skills and strategies are taught to allow you be more present.

Does it feel like life is getting the better of you? Like life feels overwhelming most of the time? My name is Sheena Kelly and I am here to help. I am a fully qualified counsellor and psychotherapist. I believe people are the experts in their own lives. By providing the right conditions, and using a number of approaches, you can find your way to your own healing, purpose, and self-acceptance, in order to feel comfortable and confident to direct your life.

Are you feeling overwhelmed, stressed and unable to focus? Feeling worried, struggling with the world today. I use Trauma Informed Care, EMDR and Internal Family Systems (IFS) - I specialise in working with clients struggling with Anxiety, Stress, Depression, Trauma and Unresolved Childhood Issues. When I first meet with a client, we discuss what has brought them to therapy. With this information we discuss how we will work with together. The first session with any new client is to assess if we can work together and if the client feels comfortable with continuing the therapeutic process. In person or online via Zoom

Are you feeling overwhelmed, stressed and unable to focus? I specialize in working with clients struggling with Anxiety, Stress, Depression, Trauma & Unresolved Childhood Issues. I offer weekly psychotherapy and counselling in a private and comfortable setting in Galway and online zoom sessions at a reduced rate. Life can be a struggle when dealing with anxiety, depression, stress, post-traumatic stress, grief, relationship issues, gender identity, unresolved childhood issues, loneliness, suicidal ideation and long-standing hurt or deeply embedded trauma. For specialized treatments I offer hypnotherapy. Together we explore this.

I have a back ground in general nursing. Some of the issues I have experience in working with depression low mood , anxiety and relationship difficulties. I have also worked with emotional abuse and bullying.I provide supervision to clients in organisational settings.I have worked in many organisations, e.g N.U.I.G and and various Health Services, I have over 15 years experience. I also provide Supervision. I usually suggest 4 to 6 sessions and then review the work. For some clients that may be sufficient for others may choose to go into the deeper layers of their issues.

I can help with many different issues as most of them stem from the same problem, repressed emotions. So whether it's addiction or relationship issues, the process in therapy is about reconnecting with the body and releasing those repressed emotions.